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Author : Alicia Bell
Publisher :
ISBN 13 : 9781922460455
Total Pages : pages
Book Rating : 4.4/5 (64 download)
Download or read book The Journey to Mental Clarity written by Alicia Bell and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Graham Aitchison
Publisher : Charisma Media
ISBN 13 : 162136349X
Total Pages : 205 pages
Book Rating : 4.6/5 (213 download)
Download or read book No Way Out But Through written by Graham Aitchison and published by Charisma Media. This book was released on 2013-05-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVThe author offers a glimpse into a the physical and spiritual aspects of mental illness, providing insight into the chaos and hope for deliverance./div
Author : Ravi Sharma
Publisher : Independently Published
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (45 download)
Download or read book Our Mom, Our Superhero - A Mental Health Journey written by Ravi Sharma and published by Independently Published. This book was released on 2021-05-18 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Mom, Our Superhero - A Mental Health Journey is very close to our heart because it is based on a true story and focuses on siblings dealing with societal stigma, while seeking treatment with their mother's mental health challenges. Whether you are a parent, mental health professional, teacher, or are interested in the mental health cause, we hope our story resonates with you and has underlying messages and learnings for us all.
Author : Zachary Levi
Publisher : Harper Horizon
ISBN 13 : 0785236767
Total Pages : 224 pages
Book Rating : 4.7/5 (852 download)
Download or read book Radical Love written by Zachary Levi and published by Harper Horizon. This book was released on 2022-06-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of: his family life, career successes, and personal disappointments. This all led Zac to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude. Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness.
Author : Mary Ellen Coyte
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843104563
Total Pages : 340 pages
Book Rating : 4.8/5 (431 download)
Download or read book Spirituality, Values and Mental Health written by Mary Ellen Coyte and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited work addresses policy and practice for professional working in the mental health field and for carers and people with mental health problems themselves, enabling them to overcome the stigma often associated with mental health problems, and the subject of spirituality.
Author : Yolanda Lear
Publisher : Yolanda Lear
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book The Journey To An Undefeated Mind written by Yolanda Lear and published by Yolanda Lear . This book was released on 2020-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Journey To An Undefeated Mind” is a book inspired by myself, the author's personal battle against mental health. It is about all the lessons and blessings I learnt along my journey. I wanted to share this with other's so that they can get through their own journey. My book "The Journey To An Undefeated Mind" is all about the reader, it is a direct conversation or speech from the author to the reader. Guiding them through this journey, advising them, encouraging them, speaking life into them when they feel low. Something I didn’t have around me, as often as I would have liked it when I was going through my journey, my battles against mental health. I believe my book, could be a big help to many people facing mental health, whether you are facing it alone or not. It's like having a pocket size friend travel along with you. Ok maybe slightly bigger than pocket size. But you get what I mean. How often have you had to face something, and you wished you had that extra bit of help guiding you through. Enough support to help you on the right path. But not too much, so you can learn to do it yourself. This is what my book is there for. That extra bit of support. That motivator, friend that shows you your worth. Shows you that you can, and always could do it. You just had to start believing in yourself. This is what “The Journey To An Undefeated Mind” is there for. To get you to start believing in yourself again. To get you to understand, that in life, you are bound to fall, bound to fail a couple times. But you will only be defeated, if you choose to stay down, if you choose to stay defeated. Having an “Undefeated Mind” means yes in life, we may fail, we may take some L’s, but we won’t be defeated in life.
Author : Vanessa S O'Neal Ph D
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (237 download)
Download or read book Breathe Again written by Vanessa S O'Neal Ph D and published by Independently Published. This book was released on 2024-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Again: A Journey to Mental Clarity invites you to embark on a transformative journey through the complexities of the mind. Tailored for individuals juggling the demands of modern life-whether you're a busy professional seeking balance, an overwhelmed student navigating academic pressures, or anyone feeling the weight of daily stressors-this book offers invaluable tools and guidance to navigate the challenges of modern living. As you progress through Breathe Again: A Journey to Mental Clarity, you'll find yourself guided toward resilience, self-discovery, and the sheer joy of mental clarity. Whether seeking a fresh perspective or a transformative journey, this book serves as your essential companion to breathing freely and embracing the abundant possibilities of a clutter-free mind.
Author : Natalie M Harris
Publisher :
ISBN 13 : 9781894813914
Total Pages : pages
Book Rating : 4.8/5 (139 download)
Download or read book Save-My-Life School written by Natalie M Harris and published by . This book was released on 2017-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a memoir based on a blog written by a paramedic who was the first responder to a gruesome murder. She suffered from PTSD, depression, overdosing, attempted suicide and addiction. She chronicles her mental health journey in this true story."--
Author : Kenneth Paul Rosenberg
Publisher : Penguin
ISBN 13 : 0525541314
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)
Download or read book Bedlam written by Kenneth Paul Rosenberg and published by Penguin. This book was released on 2019-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States. When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this conversation, as one in five adults--40 million Americans--experiences mental illness each year. Today, the largest mental institution in the United States is the Los Angeles County Jail, and the last refuge for many of the 20,000 mentally ill people living on the streets of Los Angeles is L.A. County Hospital. There, Dr. Rosenberg begins his chronicle of what it means to be mentally ill in America today, integrating his own moving story of how the system failed his sister, Merle, who had schizophrenia. As he says, "I have come to see that my family's tragedy, my family's shame, is America's great secret." Dr. Rosenberg gives readers an inside look at the historical, political, and economic forces that have resulted in the greatest social crisis of the twenty-first century. The culmination of a seven-year inquiry, Bedlam is not only a rallying cry for change, but also a guidebook for how we move forward with care and compassion, with resources that have never before been compiled, including legal advice, practical solutions for parents and loved ones, help finding community support, and information on therapeutic options.
Author : Dr. Steve Ellen
Publisher : Black Inc.
ISBN 13 : 1925435717
Total Pages : 352 pages
Book Rating : 4.9/5 (254 download)
Download or read book Mental written by Dr. Steve Ellen and published by Black Inc.. This book was released on 2021-07-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become your own mental health expert Mental illness is too often portrayed with a sense of despair, as if it’s a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access. How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research show actually works? Practitioner and professor of psychiatry Dr Steve Ellen and popular comedian Catherine Deveny combine forces to demystify the world of mental health. Sharing their personal experiences of mental illness and an insider perspective on psychiatry, they unpack the current knowledge about conditions and treatments. Punctuated with anecdotes and real-life stories, Mental covers everything from depression and anxiety to schizophrenia, personality disorders and substance abuse. This updated edition includes a new chapter on coping with the challenges of the covid-19 pandemic, as well as updates on new drugs and therapies. Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience Dr Steve Ellen is a professor of psychiatry at the University of Melbourne and the Director of Psychosocial Oncology at the Peter MacCallum Cancer Centre. He is a broadcaster on 3RRR, a weekly regular on ABC Melbourne and has written for medical journals, textbooks and print media. Catherine Deveny is a writer, commentator and comedian. She is the author of eight books, including Use Your Words, The Happiness Show, Free to a Good Home, Say When and It’s Not My Fault They Print Them.
Author : Kalpit Chaddha
Publisher : Kalpit Chaddha
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)
Download or read book The Mind's Journey : Navigating the Pathways of Mental Health written by Kalpit Chaddha and published by Kalpit Chaddha. This book was released on 2023-03-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind's Journey Navigating the Pathways of Mental Health is a captivating and insightful exploration of the complex and often misunderstood world of mental health. Drawing from personal experiences, the latest research, and interviews with experts in the field, this book takes readers on a journey through the different facets of mental health, from anxiety and depression to bipolar disorder and schizophrenia. With a focus on the diverse pathways to mental wellness, The Mind's Journey provides readers with practical tools and strategies for navigating their own mental health journeys. From developing coping skills and building resilience to seeking professional help and finding community support, this book empowers readers to take charge of their mental health and build a life of wellness and meaning. Whether you're struggling with mental health challenges yourself or seeking to better understand the experiences of loved ones or colleagues, The Mind's Journey offers a powerful and compassionate guide to navigating the complexities of the human mind.
Author : Dr Dawn-Elise Snipes
Publisher :
ISBN 13 : 9780986256301
Total Pages : 374 pages
Book Rating : 4.2/5 (563 download)
Download or read book Journey to Recovery written by Dr Dawn-Elise Snipes and published by . This book was released on 2015-04-15 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" Learn how to start recovering from addiction and mental health problems Use practical, concise exercises to develop the tools you need to be happy and sober. Discover why previous attempts have failed Explore options to the current 12-step and faith-based approaches to recovery Begin your journey The Journey to Recovery Series has been designed to provide people with practical tools that can be easily implemented in order to quickly begin to recover from addiction and mental health issues. This series uses motivational and strengths based approaches to help people understand what works best for them as individuals. "Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" explains how addictions and mental health issues are related, how they both negatively impact every aspect of people's lives, and provides tools to help people begin their recovery from both. BIOGRAPHY Dr. Dawn-Elise Snipes is the CEO and Director of Education for All CEUs, and has provided over 200,000 hours of training to counselors throughout the world. She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in co-occurring disorders counseling and recovery coaching. Snipes' has worked in the addictions treatment field since 1998, worked as an assistant professor at the University of Florida, published 50 Tips for Depression Recovery, and served as the wellness consultant for the Southern States Police Benevolent Association from 2005-2011.
Author : Caril Cowan
Publisher :
ISBN 13 : 9781877399299
Total Pages : 197 pages
Book Rating : 4.3/5 (992 download)
Download or read book Supporting the Journey of Recovery in Mental Health written by Caril Cowan and published by . This book was released on 2008 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery-based support services are now fundamental in mental health service delivery. This book fills a gap, presenting applied knowledge and skills for supporting the recovery journey of people with mental illness within the Aotearoa/New Zealand context. Topics covered include the mental health services in Aotearoa/New Zealand; the role of the mental health support worker; interpersonal/communication skills; approaches to self-management of a mental illness and for planning life's journey embracing active participation in relation-ship with family/whanau & friends, professionals and other support.
Author : Benjamin Koch
Publisher : epubli
ISBN 13 : 3759828728
Total Pages : 239 pages
Book Rating : 4.7/5 (598 download)
Download or read book Pathway to Mental Clarity written by Benjamin Koch and published by epubli. This book was released on 2024-06-17 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving mental stability, personal growth, and ethical integrity is a profound journey that requires a comprehensive and integrative approach. This book introduces the Pathway to Mental Clarity (PMC), a novel therapeutic framework that combines the principles of Integrative Cognitive Behavioral Therapy (ICBT) with structured techniques to promote mental clarity and personal well-being. The PMC framework focuses on cognitive restructuring, behavioral activation, self-reflection, ethical living, and mind-body practices, guiding individuals toward a Clear State of Mind—a state characterized by cognitive clarity, emotional balance, and ethical living. The Clear State of Mind represents the ultimate goal of PMC, symbolizing a life free from cognitive distortions and emotional turmoil. Achieving this state involves navigating through various stages of personal development, each addressing different aspects of mental health and well-being. The chapters that follow provide a detailed exploration of these stages, offering practical techniques, case studies, and scenarios for active studying to help you apply these concepts in your daily life. Dr. Benjamin Koch is a distinguished psychologist with a Ph.D. in Psychology and extensive expertise in Integrative Cognitive Behavioral Therapy (ICBT) and the Pathway to Mental Clarity (PMC). With over 10. years of professional experience, Dr. Benjamin Koch has successfully applied these therapeutic approaches to help countless individuals achieve mental stability, emotional resilience, and ethical integrity. Throughout their career, Dr. Benjamin Koch has dedicated themselves to advancing the field of psychology by integrating evidence-based techniques with innovative practices. Their unique blend of cognitive restructuring, behavioral activation, self-reflection, and mind-body practices has garnered remarkable success, transforming the lives of many grateful clients.
Author : Nathan Filer
Publisher :
ISBN 13 : 9780571345977
Total Pages : 0 pages
Book Rating : 4.3/5 (459 download)
Download or read book This Book Will Change Your Mind about Mental Health written by Nathan Filer and published by . This book was released on 2020-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful work of non-fiction and the natural sequel to The Shock of the Fall.
Author : Shantanu Kundu
Publisher : Bfc Publications
ISBN 13 : 9781800496538
Total Pages : 100 pages
Book Rating : 4.4/5 (965 download)
Download or read book The Journey - A Guide on Mental Health and Wellbeing written by Shantanu Kundu and published by Bfc Publications. This book was released on 2021-04-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey Are you looking for a helping hand? Do you want to learn more about your own mind and how to help it? This book explores evidence-based tools and approaches to understanding our own mental health and behaviour. The Be Free Campaign has worked with clinical professionals and staff to consolidate and present you with a hand-guided tour of your wellbeing, no matter your current mental health literacy.We hope to help guide you on your own personal journey to positive mental health and wellbeing. Choose parts of the book that you find relevant and apply this to your own path. We hope this improves your journey. Are you ready to start your journey?
Author : Victor J. Clark
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1638743983
Total Pages : 347 pages
Book Rating : 4.6/5 (387 download)
Download or read book Overcomer written by Victor J. Clark and published by Christian Faith Publishing, Inc.. This book was released on 2021-10-07 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics say that 98 percent of people in the world die without ever fulfilling their purpose. This is extremely concerning, because many people are living hopeless and apathetic lives. Deep down inside, people want their lives to count, to matter, and to be worth something. People want their lives to have meaning and are searching for the keys to find inner peace and happiness. Throughout our journey, we unfortunately make life more complicated than it needs to be, because we believe our purpose gives us our identity. To say the least, it should be the other way around, because we must discover who we are within in order to find our purpose. When we discover who we are, we will find happiness, and this will lead us down the road of success. Unfortunately people are led to believe that success will bring them happiness, but this is far from the truth. True success starts with knowing yourself so that you can find the peace and happiness you desperately crave. Overcomer is a book that will help you to discover your true self and propel you into the position that the Creator has purposed for your life. Within this life-changing book, you will learn how to change your perspective, have a definite purpose, overcome obstacles, implement self-love and confidence, change your environment, and eliminate negative self-talk. Too many people in today's society are struggling with mental health, and they need something that's going to pull them out of the dark places and bring them into the light of awareness. Every step we take along our journey we are either moving closer to our destiny or getting farther away from it. If you desire to take charge of your life and discover your purpose, then this is the book you have been searching for. Now is the time to change your life and to begin walking toward your destiny. As you turn the pages in this book and embark upon the journey of my life, you will discover how to overcome obstacles, take control of your life, and discover your purpose. You have always been an overcomer, so it's time to become the champion you were always meant to be. 2
