The Jeet Kune Do Mindset

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The Jeet Kune Do Mindset

Author : Martin Oneill
Publisher :
ISBN 13 : 9781910600146
Total Pages : pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis The Jeet Kune Do Mindset by : Martin Oneill

Download or read book The Jeet Kune Do Mindset written by Martin Oneill and published by . This book was released on 2017-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No individual has influenced modern martial arts more than Bruce Lee and his legend lives on through the teachings of his own art, Jeet Kune Do. Lee believed martial arts had become too rigid and unfit for real-world encounters. Combat is spontaneous and unpredictable with the victor being the one who moved fluidly to any given situation and was able to adjust accordingly. Unlike many other martial arts, JKD does not have fixed patterns of movement. It has simple techniques that are easy to learn and master, but are adaptable in the chaos of a street battle. Minimal movement with maximum effect. JKD is also a philosophy, with guiding thoughts on how to approach life and wellbeing, how to treat others and how to be a positive influence. Physical and emotional fitness and improving self-confidence are at its core - and is suited equally to a beginner or seasoned martial artist. Renowned instructor Martin O'Neill has been studying JKD and martial arts for more than four decades and has real-life experience of using his training effectively in combatant situations as well as in the gym. In his first book - The Jeet Kune Do Mindset: Martial Arts Ways For A Better Life - Martin takes readers on a step-by-step introduction to JKD including its ethos, mentality, and a guide to the basic JKD techniques of self-defence. He also offers advice on training, being mentally prepared and shares a detailed 12-week work-out programme. Interspersed with anecdotes from his youth growing up in Northern Ireland during The Troubles to his days working as a bouncer and within social care, Martin shows how martial arts can lead you to improved physical and mental wellbeing, and to have a better life. Start your journey and become a happy warrior.

The Martial Artist's Mindset

Author : Luke J Morris
Publisher : Independently Published
ISBN 13 : 9781097629510
Total Pages : 84 pages
Book Rating : 4.6/5 (295 download)

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Book Synopsis The Martial Artist's Mindset by : Luke J Morris

Download or read book The Martial Artist's Mindset written by Luke J Morris and published by Independently Published. This book was released on 2019-06-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great. To get good at anything, you have to train. But are you getting the most from your training? You want to immerse yourself in your art, engage with it on a deep level, learn all you can, and master the required skills as quickly as possible. But even beyond that, you want to enjoy it. You should feel that the art you practice - be that karate, baking, network marketing, or anything else - is personally fulfilling, and that your practice of that art pays off.How can you make sure you're getting the most out of your training, your art, and your life? The Martial Artist's Mindset gives you the tools you need to strengthen your mental game and maximize the benefits of your training time. This straight-to-the-point book will show you how to: -Find your 'WHY' - the big reason that will motivate you to push harder and go further in your art -Pursue your goals with passion, even while you live in and appreciate the present moment -Adapt to unexpected changes with confidence -Power through a slump or lag in motivation -Overcome setbacks or "failures" and use them to become smarter, stronger, and more successful in your art -And plenty more! Author, teacher, and martial arts practitioner Luke J. Morris spent fifteen years training and teaching Muay Thai and Jeet Kune Do (JKD) concepts, ten years coaching mixed martial arts (MMA), and the last five years training Brazilian Jiu-Jitsu (BJJ). He's studied martial arts with the likes of UFC champ Pat Miletich and BJJ legend Royler Gracie, as well as master instructors Dion Riccardo and Megaton Dias. Luke holds a B.A. in Philosophy and an M.A. in Creative Writing, and for over two decades he's been studying the psychology of peak performance. In The Martial Artist's Mindset, Luke shares the best of what he's learned over the past twenty years about personal development, positive psychology, and the science of achievement. But he doesn't just give you this info as esoteric knowledge; instead, he packages these lessons with actionable tips that you can put to use immediately. Start building the habits for a better life today! Learn these techniques, apply them in your own life, and see the results in your daily and weekly practices right away. Become the kind of person who doesn't just dream and dabble, but who delves deep and achieves great things. You're tired of average. Whatever your art - martial or otherwise - you want your practices to pay off in a big way. And they will. If you take the Martial Artist's Mindset to heart and dedicate yourself to developing it on a regular basis, you'll climb the ladder of success steadier and faster than you've ever thought possible. All it takes to start the journey is the first step. Scroll back up and click 'Buy Now' to grab The Martial Artist's Mindset and see for yourself!

Bruce Lee Jeet Kune Do

Author : Bruce Lee
Publisher : Tuttle Publishing
ISBN 13 : 1462917917
Total Pages : 400 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bruce Lee Jeet Kune Do by : Bruce Lee

Download or read book Bruce Lee Jeet Kune Do written by Bruce Lee and published by Tuttle Publishing. This book was released on 2020-10-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled from Bruce Lee's own notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself. Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form—its principles, core techniques, and lesson plans—are all presented in this book in Bruce Lee's own words and notes. This is the complete and official version of Jeet Kune Do which was originally published by Tuttle Publishing in cooperation with the Lee family in 1997. It is still the most comprehensive presentation of Jeet Kune Do available. This Jeet Kune Do book features Lee's illustrative sketches and his remarkable notes and commentaries on the nature of combat and achieving success in life through the martial arts, as well as the importance of a positive mental attitude during training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself" that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Bruce Lee Jeet Kune Do is the book every Bruce Lee fan must have in his collection. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body

Tao of Jeet Kune Do

Author : Bruce Lee
Publisher :
ISBN 13 : 9780897500487
Total Pages : 212 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Tao of Jeet Kune Do by : Bruce Lee

Download or read book Tao of Jeet Kune Do written by Bruce Lee and published by . This book was released on 1975 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatise on his martial art.

Master Your Life

Author : Lak Loi
Publisher :
ISBN 13 : 9781910832561
Total Pages : 390 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Master Your Life by : Lak Loi

Download or read book Master Your Life written by Lak Loi and published by . This book was released on 2016-08-31 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Move your body, move your mind, move to your success.' -- Lak Loi. Master Your Life is a unique, motivational literary experience for readers, inspired by the teachings of Bruce Lee. Lak Loi is a third generation instructor in Bruce Lee's martial art and philosophy, and in this book he teaches you how to: Tap into your ultimate potential Align yourself towards your personal liberation and self-actualisation Achieve your personal success goals Allow Loi to guide you on a nine-stage self-mastery journey, focussing on a different area of development in each chapter. Loi uses the secrets of the martial arts to help you live a life of excellence -- by cultivating not only your body, but also your mind. He calls this Martial Mind Power. This exciting expedition will help you create a state of aliveness and fluidity that allows you to get on top of your game, control your own life and soar to success. As Bruce Lee said, 'Self-conquest is the greatest of victories. Mighty is he who conquers himself.'

Bruce Lee The Tao of Gung Fu

Author : Bruce Lee
Publisher : Tuttle Publishing
ISBN 13 : 1462917887
Total Pages : 200 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bruce Lee The Tao of Gung Fu by : Bruce Lee

Download or read book Bruce Lee The Tao of Gung Fu written by Bruce Lee and published by Tuttle Publishing. This book was released on 2015-09-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world—by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do—combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master—and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world—including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this marial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

Small-Circle Jujitsu

Author : Wally Jay
Publisher : Black Belt Communications
ISBN 13 : 9780897501224
Total Pages : 260 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Small-Circle Jujitsu by : Wally Jay

Download or read book Small-Circle Jujitsu written by Wally Jay and published by Black Belt Communications. This book was released on 1989 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.

Understanding Jeet Kune Do

Author : Jason Korol
Publisher :
ISBN 13 : 9780973405484
Total Pages : 172 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Understanding Jeet Kune Do by : Jason Korol

Download or read book Understanding Jeet Kune Do written by Jason Korol and published by . This book was released on 2004-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although much has been written about Jeet Kune Do, the art of Bruce Lee remains an enigma, spawning endless debate about what constitutes the art and how it should be taught and applied. "Understanding Jeet Kune Do" is vastly different from the books on Bruce Lee's martial art that have preceded it, offering a fresh and simple look at the mystery that is Jeet Kune Do. In "Understanding Jeet Kune Do," author Jason Korol demonstrates: -that Jeet Kune Do is the science of self-defense - not a mere concept or, for that matter, just a conglomeration of other arts. -what the basis for a rationally consistent method of self-defense is and how Bruce Lee's Jeet Kune Do is consistent with that method. -a logically consistent definition of self-defense and explore its ethical, technical, and strategic corollaries. -why certain aspects of Lee's Jeet Kune Do must be taught as is - as the foundation of the method - or else it ceases to be Jeet Kune Do. "Understanding Jeet Kune Do" will have a unique appeal to Jeet Kune Do enthusiasts and the average martial artist that wants to gain a better understanding about the art of Jeet Kune Do.

Martial Arts Bible: Contemporary Jeet Kune Do

Author : Paul Vunak
Publisher : Lulu.com
ISBN 13 : 1483427110
Total Pages : 184 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Martial Arts Bible: Contemporary Jeet Kune Do by : Paul Vunak

Download or read book Martial Arts Bible: Contemporary Jeet Kune Do written by Paul Vunak and published by Lulu.com. This book was released on 2019-08-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Bible is a result of Mr. Vunak 45 years of total immersion into cutting edge combat for the streets. The techniques and principals in this Bible are currently being utilized by Seal Team 6, most of our military, 13 government agencies, and over 50 police departments. This book contains the contents of Mr. Vunak's two previous books and 50% more material of his life's work and continued progression of the art of Jeet Kune Do. Take a in-depth guide into the world of raw combat to complement your martial arts training.

Jeet Kune Do Conversations

Author : Jose M. Fraguas
Publisher :
ISBN 13 : 9781933901909
Total Pages : 320 pages
Book Rating : 4.9/5 (19 download)

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Book Synopsis Jeet Kune Do Conversations by : Jose M. Fraguas

Download or read book Jeet Kune Do Conversations written by Jose M. Fraguas and published by . This book was released on 2006-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Asian boxing champion Dan Lee, leading instructors Bob Bremer, Ted Wong, and Dan Inosanto, and legendary scriptwriter Sterling Silliphant explain the many concepts and principles of the art in a clear manner that everyone can understand. Packed with dynamic photographs, this book presents the philosophy of the art of Jeet Kune Do.

Jeet Kune Do Basics

Author : David Cheng
Publisher : Tuttle Publishing
ISBN 13 : 1462902677
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Jeet Kune Do Basics by : David Cheng

Download or read book Jeet Kune Do Basics written by David Cheng and published by Tuttle Publishing. This book was released on 1993-03-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques. As a foundation, the book recalls the origination of Jeet Kune Do — the philosophy, history, and different styles of the martial art. This gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school, taking readers through their first class including the etiquette and dress requirements. The basic elements of the style — stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined. Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring. The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Through compact and easy-to-read, this book gives readers everything they'll need to start their practice of this important fighting art.

Essential Jeet Kune Do

Author : Tim Tackett
Publisher :
ISBN 13 : 9781949753097
Total Pages : 450 pages
Book Rating : 4.7/5 (53 download)

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Book Synopsis Essential Jeet Kune Do by : Tim Tackett

Download or read book Essential Jeet Kune Do written by Tim Tackett and published by . This book was released on 2019-06-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve way to decide what will work the best for you and what aspects of JKD you need to keep, as well as throw away. I feel that it would be impossible to learn this from your instructor, as he will mainly focus on what works best for him. I have been fortunate to have learned from many of the senior students of Bruce Lee and have noticed that they all focus on certain things and not on what some the others are doing. For some it may be the boxing aspects. For some it may be footwork. For others it was trapping energy and the Wing Chun elements. It was only when we started focusing on the Western fencing aspects of JKD that I was able to understand and focus on what has become my essence of JKD. Of course, an instructor cannot just hand you what will become your essence or foundation of your own JKD. This is something that you must discover for yourself as you work to become more a more efficient JKD practitioner. The purpose of this book is too show you most of what we teach in my garage and the basic principles behind each. Once you have worked on these you will come to realize what will work for you and what will not. Some of you will want to focus on distance and footwork. Others will feel comfortable crashing the line. Whatever works for you is the main thing. Just use the book as guideline to discover your own essential JKD.

The Cure for Hate

Author : Tony McAleer
Publisher : arsenal pulp press
ISBN 13 : 1551527707
Total Pages : 164 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis The Cure for Hate by : Tony McAleer

Download or read book The Cure for Hate written by Tony McAleer and published by arsenal pulp press. This book was released on 2019-11-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does an affluent, middle-class, private-school-attending son of a doctor end up at the Aryan Nations compound in Idaho, falling in with and then recruiting for some of the most notorious neo-Nazi groups in Canada and the United States? The Cure for Hate paints a very human picture of a young man who craved attention, acceptance, and approval and the dark place he would go to get it. Tony McAleer found an outlet for his teenage rage in the street violence of the skinhead scene. He then grew deeply involved in the White Aryan Resistance (WAR), rising through the ranks to become a leader, and embraced technology and the budding internet to bring white nationalist propaganda into the digital age. After fifteen years in the movement, it was the outpouring of love he felt at the birth of his children that inspired him to start questioning his hateful beliefs. Thus began the spiritual journey of personal transformation that enabled him to disengage from the highest levels of the white power movement. This incisive book breaks commonly held stereotypes and delivers valuable insights into how regular people are drawn to violent extremism, how the ideology takes hold, and the best ways to help someone leave hate behind. In his candid and introspective memoir, Tony shares his perspective gleaned from over a thousand hours of therapy, group work, and facilitating change in others that reveals the deeper psychological causes behind racism. At a period in history when instances of racial violence are on the upswing, The Cure for Hate demonstrates that in a society frighteningly divided by hate and in need of healing, perhaps atonement, forgiveness, and most importantly, radical compassion is the cure. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

Bruce Lee's Jeet Kune Do

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bruce Lee's Jeet Kune Do by : Sam Fury

Download or read book Bruce Lee's Jeet Kune Do written by Sam Fury and published by SF Nonfiction Books. This book was released on 2015-07-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Jeet Kune Do! Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques. It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method. Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible. Discover one of the most street-effective martial arts ever invented, because this is Bruce Lee's Jeet Kune Do. Get it now. Bruce Lee's Jeet Kune Do Includes * Offensive and defensive Jeet Kune Do techniques. * Learn a martial art made for street fighting. * Train in the way of the intercepting fist. * Learn Jeet Kune Do foundations and fighting strategy. * Increase personal fitness. * Become lightning fast. * Increase power in all your strikes. * Easy to follow descriptions with clear pictures. * Progressive lessons so you can learn at your own pace. * Develop the ability to instinctively escape/react to any situation. ...and much more Train in the Way of the Intercepting Fist * The fundamental lead straight punch and all the important lessons that go with it. * How to deliver punches your opponent will never see coming. * Simple explanations of the principles of economy of motion. * Details the 5 ways of attack and how to apply them in your fighting strategy. * Learn about the centerline and how to use it to your advantage. * The On-Guard Position. * Development of power and speed. * The fastest strike you can do and how to make it (and all other strikes) as fast as possible. * The most powerful strike you can do and how to make it (and all other strikes) as powerful as possible. * Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc. * A modified Jeet Kune Do version of Chi Sao. Offensive and Defensive Jeet Kune Do Techniques * Evasive movements. * Parries. * Counterattacks. * Trapping. * Jeet Kune Do kickboxing skills including punches, kicks, and combinations. * Interception. * Sliding leverage. * Knees and elbows. Learn Jeet Kune Do Fighting Strategy * Discover the use distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc. * Understand the use of broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand. * Learn how to create openings in your opponent's guard using feints, false attacks, and more. * Breaks down the 5 ways of attack for complete understanding and use in fighting strategy. A Perfect Accompaniment to The Tao of Jeet Kune Do The Tao of Jeet Kune Do is Bruce Lee's own book on his fighting art. It has techniques, strategy, and philosophy, but it is not a Jeet Kune Do training manual. Unlike other Jeet Kune Do books, this one fills that gap Limited Time Only... Get your copy of Bruce Lee’s Jeet Kune Do today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself how to fight like the legend himself, because this training manual covers all aspects of Bruce Lee's Jeet Kune Do. Get it now.

Bruce Lee Jeet Kune Do

Author : Bruce Lee
Publisher :
ISBN 13 : 9780804851237
Total Pages : 384 pages
Book Rating : 4.8/5 (512 download)

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Book Synopsis Bruce Lee Jeet Kune Do by : Bruce Lee

Download or read book Bruce Lee Jeet Kune Do written by Bruce Lee and published by . This book was released on 2020-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Lee Jeet Kune Do is the iconic book presenting the martial art created by Bruce Lee as explained in the master's own words. In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow his growth as a martial artist, he read feverishly on Eastern philosophy and Western psychology and self help books, constructing his own views on the totality of combat and life. It was during this time that Lee wrote 7 volumes containing his thoughts, ideas, opinions, and research into the art of unarmed combat, and how it applies to the everyday life. Some of this material was posthumously published in 1975, but much more existed. This landmark book serves as a more complete presentation of Bruce Lee's notes on his art of Jeet Kune Do. The development of his unique martial art form, its principles, core techniques, and lesson plans are presented here in Lee's own words. It also features Lee's illustrative sketches and his remarkable treatise on the nature of combat, success through martial arts, and the importance of a positive mental attitude in training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself," that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Jeet Kune Do: A Comprehensive Guide to Bruce Lee's Martial Way is a book every Bruce Lee fan must have.

Jeet Kune Do

Author : Teri Tom
Publisher : Tuttle Publishing
ISBN 13 : 1462905617
Total Pages : 208 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Jeet Kune Do by : Teri Tom

Download or read book Jeet Kune Do written by Teri Tom and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply the combat science of Bruce Lee's revolutionary martial art! This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery: The Stage of Innocence—this is the level of the absolute beginner. The Stage of Art—the student is immersed in the process of technical and physical training. The Stage of Artlessness—the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself." To reach the final stage, the student must progress methodically through the Stage of Art—there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick. You'll also learn about Bruce Lee's revolutionary approach to combat that takes advantage of human biomechanics; How to evade attacks, and use those evasive movements to launch counter-attacks; Natural ways to chain your moves into seamless combinations; The importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance; All techniques are traced to the original sources that inspired Bruce Lee.

The Winning Mind Set

Author : James Brault
Publisher : The Winning Mind Set
ISBN 13 : 0966348214
Total Pages : 294 pages
Book Rating : 4.9/5 (663 download)

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Book Synopsis The Winning Mind Set by : James Brault

Download or read book The Winning Mind Set written by James Brault and published by The Winning Mind Set. This book was released on 2006 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have incredible potential. So, why is it that we don t always live up to our potential? Why is there often a difference between what we can do and what we actually do? In what ways can we maximize our potential in those areas of our lives that are important to us? What are the instrumental keys that create that personal success in all our endeavors? That is what this book is all about. The Winning Mind SetTM is a set of proven tools and techniques to help you UNLEASH the Power of Your Mind, and tap into your incredible potential. The book is a compilation of field-tested approaches presented in a way that is designed to be both easy to understand and easy to put into action, a toolbox codified into the acronym BEHAVIOR. Beliefs...Discover how to put the power of your belief systems to work for you. Emotions...Learn 6 ways to manage your emotions quickly and easily. Habits...Find out how to wipe out negative habits and quickly form positive ones. Associations...Harness the brilliance of this subconscious phenomenon. Values...Realize the role of your deepest desires in driving your life. Identity...Find out how to use your sense of identity in powerful ways. Objectives...Understand the value of setting objectives in a whole new way. Retention...Learn the 9 steps to reinforcing positive changes in your life. Brault and Seaman s pretense is simple, Seaman states, We ask every athlete and coach this question. In competition, how much of the outcome is attributed to physical skill and how much is mental? The answer ranges from 50/50 to 80% mental and 20% physical. We then ask them, as we now ask you, what do you do to train your psychological side? 99% of the time they stare at us, searching for an answer. This is the answer! If you haven't tapped into the mental side; you are at best, at 50% of your potential. This is only one example. Seaman continues, In reality, it goes way beyond competition and into the improvement of performance in all areas of our lives! In business, academics, sales, personal relationships, career, and of course competition, the state of your mindset will determine the outcome more than any other element. Their secret to success Seaman says, Over the past 35 years, we ve had some incredible experiences in our lives. During that time period we've worked with and taught local, state, national, world champions, and high performing athletes, as well as coaches, performers and business people from all walks of life! The most extraordinary result of this interaction is what we have learned from these elite individuals, and how we used this valuable information to develop a program that anyone can use and apply instantly.