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The Inspiring Wisdom Of Viktor E Frankl
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Book Synopsis The Inspiring Wisdom of Viktor E. Frankl by : Pam Roy
Download or read book The Inspiring Wisdom of Viktor E. Frankl written by Pam Roy and published by Vfia Publishing. This book was released on 2020-07-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book brings the inspiring wisdom of Viktor Frankl to modern audiences.
Download or read book Viktor Frankl written by Anna Redsand and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the life of Viktor Frankl, a Holocaust survivor and the author of "Man's Search for Meaning, " who, after losing his family, used his work to overcome his grief and developed a new form of psychotherapy that encouraged patients to live for the future, not in the past.
Download or read book Yes to Life written by Viktor E. Frankl and published by Beacon Press. This book was released on 2020-03-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find hope even in these dark times with this rediscovered masterpiece, a companion to his international bestseller Man’s Search for Meaning. Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.
Book Synopsis Think Good and It Will Be Good by : Daniel Schonbuch (Rabbi)
Download or read book Think Good and It Will Be Good written by Daniel Schonbuch (Rabbi) and published by . This book was released on 2017-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amidst the horrors of Auschwitz, a daring Jewish psychiatrist revealed one of the two secrets to overcoming depression and anxiety. Viktor Frankl, the founder of Logotherapy (the therapy of meaning) found that "those who knew that there was a task waiting for them to fulfill were most apt to survive the concentration camps."Frankl was not just referring to those interned in the camps or held captive as prisoners of war. He was offering a path forward for all people facing challenges -- whether physical or emotional -- to look beyond the limits of self and into the world of meaning and spirituality.Over 150 years earlier, the Tzemach Tzemach, the venerable leader of the Chabad Hasidic movement, shared the other secret for achieving happiness and emotional well being when he said, "Think Good and It Will Be Good.' This spiritual and psychological principle has the power to transform feelings of sadness or worry, freeing your mind to focus on the goodness inherent in people and situations In Think Good It Will Be Good you'll learn how the insights of Frankl and Jewish Wisdom form the basis of Torah Psychology, a spiritually-focused therapy that can help you find meaning, think positively, and inspire optimism in your life.'
Book Synopsis Man's Search For Meaning by : Viktor E Frankl
Download or read book Man's Search For Meaning written by Viktor E Frankl and published by Random House. This book was released on 2013-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
Book Synopsis Prisoners of Our Thoughts by : Alex Pattakos
Download or read book Prisoners of Our Thoughts written by Alex Pattakos and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.
Download or read book Recollections written by Viktor E. Frankl and published by Basic Books. This book was released on 2008-08-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in 1905 in the center of the crumbling Austro-Hungarian Empire, Viktor Frankl was a witness to the great political, philosophical, and scientific upheavals of the twentieth century. In these stirring recollections, Frankl describes how as a young doctor of neurology in prewar Vienna his disagreements with Freud and Adler led to the development of "the third Viennese School of Psychotherapy," known as logotherapy; recounts his harrowing trials in four concentration camps during the War; and reflects on the celebrity brought by the publication of Man's Search for Meaning in 1945.
Book Synopsis Man's Search For Ultimate Meaning by : Viktor E. Frankl
Download or read book Man's Search For Ultimate Meaning written by Viktor E. Frankl and published by Hachette UK. This book was released on 2018-09-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viktor Frankl, bestselling author of Man's Search for Meaning, explains the psychological tools that enabled him to survive the Holocaust Viktor Frankl is known to millions as the author of Man's Search for Meaning, his harrowing Holocaust memoir. In this book, he goes more deeply into the ways of thinking that enabled him to survive imprisonment in a concentration camp and to find meaning in life in spite of all the odds. He expands upon his groundbreaking ideas and searches for answers about life, death, faith and suffering. Believing that there is much more to our existence than meets the eye, he says: 'No one will be able to make us believe that man is a sublimated animal once we can show that within him there is a repressed angel.' In Man's Search for Ultimate Meaning, Frankl explores our sometimes unconscious desire for inspiration or revelation. He explains how we can create meaning for ourselves and, ultimately, he reveals how life has more to offer us than we could ever imagine.
Book Synopsis Resilience at Work by : Salvatore R. MADDI
Download or read book Resilience at Work written by Salvatore R. MADDI and published by AMACOM. This book was released on 2005-03-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful resource gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace. It allows you to thrive even in tumultuous conditions, to turn potential disasters into growth opportunities. The good news for the legions of other workers who become overwhelmed by stress is that resilience in the face of life’s problems is not an inborn personality trait, but a set of skills and attitudes that you can learn and develop. Packed with insightful examples, case studies, and self-assessment tools, Resilience at Work explains how to: Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up. Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes. Turn stressful changes to your advantage and map out sound problem-solving strategies. Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers. Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. Reorganization, downsizing, mergers, budget pressures, transfers, job insecurity, and more are producing today’s unpredictable, pressure-cooker conditions, and making it harder for less resilient people to achieve the success they deserve. Resilience at Work supplies insights and strategies you can use to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.
Book Synopsis The Pursuit of Meaning by : Joseph B. Fabry
Download or read book The Pursuit of Meaning written by Joseph B. Fabry and published by Purpose Research. This book was released on 2017-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains the essence of the logotherapeutic writings of Viktor Frankl, who noted that many readers report that they understand some parts of logotherapy for the first time after reading this book. Fabry wrote in the introduction: Many older therapies place responsibility for our difficulties on our early upbringing. Logotherapy is "education to responsibility." Outside influences are important but not all-determining. Within limitations we have a say about who we are and who we want to become. We need never let ourselves be reduced to helpless victims. Consequently, logotherapy-unlike therapies that aim at equilibrium by adjusting patients to society-does not see a tensionless life as a therapeutic goal. Tension is part of living as a human being in a human society. To remain healthy, the unhealthy tensions of body and psyche are to be avoided. But the healthy tension of the spirit strengthens our spiritual muscles. The healthiest tension is between what we are and what we have the vision of growing toward, or, to use Frankl's favorite phrase, "the tension between being and meaning" (Psychotherapy and Existentialism, p. 10). The struggle for meaning is not easy. Life does not owe us pleasure; it does offer us meaning. Mental health does not come to those who demand happiness but to those who find meanings; to them happiness comes as a side product. "It must ensue" noted Frankl. "It cannot be pursued" (Unconscious God, p. 85). Logotherapy maintains and restores mental health by providing a sound view of the human being and the world as we know it. It draws on the huge reservoir of health stored in our specifically human dimension-our creativity, our capacity to love, our reaching out to others, our desire to be useful, our ability to orient to goals, and our will to meaning. Logophilosophy emphasizes what is right with us, what we like about ourselves, our accomplishments, and our peak experiences. It also considers the qualities we dislike so we may change them, our failures so we can learn from them, our abysses so we may lift ourselves up, knowing that peaks exist and can be reached.
Book Synopsis Finding New Meaning in Life by : Marcia Griffin
Download or read book Finding New Meaning in Life written by Marcia Griffin and published by . This book was released on 2018-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding New Meaning in Life is a world first in that it bridges the gap between scientific and existential psychology and self-help literature. Life can be such an exciting and fulfilling journey. To ensure this we need to have some tools at hand to help us deal with daily challenges. Just as physical health requires that we eat well and exercise daily, even more importantly, good mental health requires that we have the tools to face up to life in a positive and realistic manner. Each of us has the resources to do this but we need to be reminded that we are in charge and we can take control of our lives. This book is a compelling read and explains the very powerful teachings of Viktor Frankl, whose philosophy of logotherapy has impacted the lives of millions of people around the world. This is a life-changing book.
Book Synopsis When Life Calls Out to Us by : Haddon Klingberg, Jr.
Download or read book When Life Calls Out to Us written by Haddon Klingberg, Jr. and published by Image. This book was released on 2002-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in response to the horrors he experienced and witnessed during the Holocaust, Viktor Frankl's landmark book, Man's Search for Meaning, has sold millions of copies and been translated into twenty-seven languages. But although Frankl's thought and philosophy have been widely analyzed, until now little has been written about his life, and about the deeply loving, intensely spiritual relationship that led him and his wife to dedicate their lives to reducing pain and oppression in the world.
Book Synopsis The Doctor and the Soul by : Dr. Viktor E Frankl
Download or read book The Doctor and the Soul written by Dr. Viktor E Frankl and published by Vintage. This book was released on 2019-08-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly reissued in trade paperback, from the author of the bestselling Man's Search for Meaning--the classic book in which he first laid out his revolutionary theory of logotherapy. Dr. Viktor E. Frankl is celebrated as the founder of logotherapy, a revolutionary mode of psychotherapy based on the essential human need to search for meaning in life. Even while suffering the degradation and misery of Nazi concentration camps--an experience he described in his bestselling memoir, Man's Search for Meaning--Frankl retained his belief that the most important freedom is the ability to determine one's spiritual well-being. After his liberation, he published The Doctor and the Soul, the first book in which he explained his method and his conviction that the fundamental human motivation is neither sex (as in Freud) nor the need to be appreciated by society (as in Adler), but the desire to live a purposeful life. Frankl's work represented a major contribution to the field of psychotherapy, and The Doctor and the Soul is essential to understanding it.
Download or read book The OPA! Way written by Alex Pattakos and published by BenBella Books, Inc.. This book was released on 2014-11-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named the "2015 Self-Help Book of the Year" at the New Mexico-Arizona Book Awards In chasing "the good life," many of us sacrifice our relationships, our health, and our sanity, but at the end of the day, we still find ourselves with lives and work that bring us little fulfillment. Life isn't about the pursuit of happiness, which is superficial and fleeting. It's about meaning, which helps us realize our full potential, and knowing that our lives and work matter—regardless of circumstances. Dr. Alex Pattakos and Elaine Dundon, two bestselling authors and leaders of the Meaning Movement, give readers The OPA! Way: Finding Joy & Meaning in Everyday Life & Work. Inspired by the wisdom of ancient Greek philosophy and traditional village values, and backed by years of research, The OPA! Way provides a breakthrough approach and practical tools to renew your outlook and rejuvenate your life. Pattakos and Dundon demystify the subject of meaning by sharing insights, stories, and three core lessons to guide you on your odyssey: Connect meaningfully with Others Engage with deeper Purpose Embrace life with Attitude Stop searching for happiness and start searching for meaning. Create the life you want, The OPA! Way.
Download or read book Hardiness written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2020-01-02 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes, asking the right question is just as important as the answer: What do you want out of life? Is it financial success? A loving family? Career achievement? Maybe you are coping with a serious illness. Whatever your goal may be, you have undoubtedly encountered barriers that slow your progress. One of the biggest of these barriers is stress. Scientific research has found that your ability to resist the damaging effects of stress—your hardiness—can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Mastering the 3 C’s of hardiness—commitment, control, and challenge—is essential to increasing hardiness and responding effectively to stressful situations. This invaluable guide provides exercises and activities, based on 30 years of research, specifically designed to increase your hardiness in all areas of your personal and professional life. This book will help you: Understand how hardiness is assessed to evaluate and improve your response to stress Unlock your new potential made possible by a better understanding of hardiness Examine real-life examples and case studies of psychological hardiness Increase your engagement in the surrounding world Capitalize on opportunities for your personal growth Hardiness: Making Stress Work for You to Achieve Your Life Goals can help you move toward becoming healthier, more self-actualized, and increasingly satisfied with your life and future.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Book Synopsis Prisoners of Our Thoughts by : Alex Pattakos
Download or read book Prisoners of Our Thoughts written by Alex Pattakos and published by ReadHowYouWant. This book was released on 2017-01-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Principles for Finding Meaning in Life & Work World-renowned psychiatrist Viktor Frankl's Man's Search for Meaning is one of the most important books of modern times. Frankl's extraordinary personal story of finding meaning amid the horrors of the Nazi concentration camps has inspired millions. Frankl vividly showed that you always have the ultimate freedom to choose your attitude-you don't have to be a prisoner of your thoughts. Dr. Alex Pattakos-who was urged by Frankl to write Prisoners of Our Thoughts-and Elaine Dundon, a personal and organizational innovation thought leader, show how Frankl's wisdom can help readers find meaning in every moment of their lives. Drawing on the entire body of Frankl's work, they identify seven ''core principles'' and demonstrate how they can be applied to everyday life and work. This revised and expanded third edition features new stories, practical exercises, applications, and insights from the authors' new work in MEANINGology. Three new chapters outline how we all can benefit by putting meaning at the core of our lives, work, and society. And a new chapter on Viktor Frankl's legacy illustrates how his work continues to influence so many around the world.
