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The Insomniacs Assistant
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Book Synopsis The Insomniacs by : Marit Weisenberg
Download or read book The Insomniacs written by Marit Weisenberg and published by Flatiron Books. This book was released on 2020-09-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights. Ingrid can’t sleep. She can’t remember, either. A competitive diver, seventeen-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van—her neighbor, former best friend, and forever crush—kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her. They begin not sleeping together by night, still ignoring each other at school by day. Ingrid tells herself this is just temporary, but soon, she and Van are up every night piecing her memory back together. As Van works through his own reasons for not being able to sleep, they’re both pulled into a mystery that threatens to turn their quiet neighborhood into a darker place than they realized.
Book Synopsis The Insomniac's Assistant by : Sienna Tristen
Download or read book The Insomniac's Assistant written by Sienna Tristen and published by . This book was released on 2019-10-24 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Insomniac's Assistant is a verse novel about the struggles, stresses, and strange joys of the sleepless. Sleep or Else is a miniature collection of sleep feedback meant as a tool for the sleepless.
Book Synopsis Say Good Night to Insomnia by : Gregg D. Jacobs
Download or read book Say Good Night to Insomnia written by Gregg D. Jacobs and published by Henry Holt and Company. This book was released on 2009-09-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal) For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills. Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest.
Book Synopsis Insomniac Dreams by : Vladimir Nabokov
Download or read book Insomniac Dreams written by Vladimir Nabokov and published by Princeton University Press. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: First publication of an index-card diary in which Nabokov recorded sixty-four dreams and subsequent daytime episodes, allowing the reader a glimpse of his innermost life.
Download or read book The Assistant Librarian written by and published by . This book was released on 1971 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I, Libertine written by Theodore Sturgeon and published by Open Road Media. This book was released on 2013-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVThe novel that began as a radio hoax, Theodore Sturgeon’s I, Libertine is a hilarious erotic romp through the royal boudoirs of eighteenth-century London/divDIV Inspired by a notorious radio hoax in the mid-1950s, popular radio host and prankster Jean Shepherd exhorted his faithful listeners to approach their local booksellers the next morning and request copies of the historical novel I, Libertine by Frederick R. Ewing—a book that had never been written, by an author who had never been alive. The hoax was so successful that I, Libertine became the talk of the town, even earning the unique distinction of being banned by the Archdiocese of Boston, despite the fact that it didn’t yet exist. Now there was nothing left to do but write the thing . . . and fantasy and science fiction legend Theodore Sturgeon was called in to work his magic./divDIV /divDIVOriginally written pseudonymously, Sturgeon’s I, Libertine is a glorious tale of close shaves, daring escapes, and wildly licentious behavior. It covers the bawdy misdeeds of Captain Lance Courtenay as he carelessly romps through the royal court and the bedchambers of London’s finest ladies. Chock-full of wicked wit and Sturgeon’s trademark twists and turns, it is a hilarious, picaresque adventure that Ewing himself would certainly have been proud to call his own, if he had existed./divDIV /divDIVThis ebook features an illustrated biography of Theodore Sturgeon including rare images and never-before-seen documents from the University of Kansas’s Kenneth Spencer Research Library and the author’s estate, among other sources./div
Book Synopsis Insomniacs Guide to Sleep by : Rebecca Walker Walker (author)
Download or read book Insomniacs Guide to Sleep written by Rebecca Walker Walker (author) and published by . This book was released on 1901 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Introduction to Pathology for the Physical Therapist Assistant by : Jahangir Moini
Download or read book Introduction to Pathology for the Physical Therapist Assistant written by Jahangir Moini and published by Jones & Bartlett Learning. This book was released on 2019-11-27 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Pathology for the Physical Therapist Assistant, Second Edition offers an introduction to pathology for students enrolled in physical therapist assistant (PTA) programs.
Book Synopsis Case Studies in Insomnia by : P.J. Hauri
Download or read book Case Studies in Insomnia written by P.J. Hauri and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ever a book could be called timely, this is it. Sleep disorders medicine has made rapid advances in recent years. The field has attained growing respectability, with a textbook recently published, a congressionally man dated National Commission on Sleep Disorders Research, and a growing public awareness of the importance of sleep disorders. However, this rapid growth has made the discrepancy among certain components of the field all the more obvious. Thus, we find that patients who complain of insom nia are almost never in the majority of those seen in sleep disorders centers, in spite of the well-known fact that the prevalence of such individ uals in our society is by far the largest. Current articles on insomnia abound, but they tend to be facile recitations of diagnosis and impractical global recommendations for treat ment, without providing the essential details. Indeed, the clinical profes sions really do not know what to do about insomnia. This is reflected in a number of observations I have made in the recent past. For example, the majority of individuals who complain of insomnia take alcohol, aspirin, over-the-counter medications, hot baths, and a host of other nostrums, but rarely seek a physician. In the unlikely event that a physician is consulted, he is likely to prescribe a sleep medication but without any particular consistency, or any clear instructions on its use.
Book Synopsis Moments of Unreason by : Cheryl Krasnick Warsh
Download or read book Moments of Unreason written by Cheryl Krasnick Warsh and published by McGill-Queen's Press - MQUP. This book was released on 1989-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moments of Unreason is the first detailed study of a private asylum in North America: the Homewood Retreat in Guelph, Ontario, established in 1883 as an early Canadian venture into corporate health care. Cheryl Krasnick Warsh studies the careers of its first two medical superintendents, Stephen Lett and Alfred Hobbs, which spanned the evolution of mental health theory from moral management to mental therapeutics and, later, neuro-psychiatry. This evolution did not make practical management of the Institute less complex: an under-paid, undertrained work force combined with an unruly patient population resulted in instances of neglect, abuse, and over-medication.
Book Synopsis The 4-Week Insomnia Workbook by : Sara Dittoe Barrett PhD
Download or read book The 4-Week Insomnia Workbook written by Sara Dittoe Barrett PhD and published by Sourcebooks, Inc.. This book was released on 2019-06-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put insomnia to bed in just 4 weeks. If you're reading this, you've probably figured out that counting sheep, doing a headstand or wearing socks won't get you to sleep. Good news—addressing the root causes of your insomnia can. This book will get you from stressed to sleep in just four weeks with a range of proven drug-free strategies. With The 4-Week Insomnia Workbook as your guide, you'll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you'll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you. The 4-Week Insomnia Workbook includes: The science of sleep—Learn everything you need to know about insomnia, including the primary types and common causes. A 4-week program—Start with a personal assessment and progressively build habits for better sleep week after week. By the time you finish this workbook, you'll have a sleep hygiene routine that works for you. Proven strategies—Try stimulus control therapy, designate a specific worry time, meditate, and much more—this book is filled with CBT-I, mindfulness and lifestyle techniques to give you the drug-free rest you want and need. Understand the underlying causes of insomnia and overcome them—with The 4-Week Insomnia Workbook.
Book Synopsis The Insomniacs Diary by : John Patrick Casey
Download or read book The Insomniacs Diary written by John Patrick Casey and published by . This book was released on 2017-04-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A diary-styled book that follows the four week journey of an insomniac. John-Patrick has collected data from various methods and collated them to create this original and contemporary book, to shine a light on an increasingly common problem; Insomnia.
Download or read book The Hotel written by Sonny Kleinfield and published by Open Road Media. This book was released on 2014-04-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look inside New York’s icon of luxury: “Reading [The Hotel] is at least as enjoyable—and certainly less expensive—than staying at the Plaza” (Publishers Weekly). When it opened its doors in 1907, the Plaza was considered the world’s finest luxury hotel. Since then, the grand building at the southern tip of Central Park has hosted kings and queens, the rich and famous, and countless world leaders. And like any hotel, it has seen its share of crimes, suicides, and drunken mayhem as well. A fascinating read for fans of Stephen Birmingham’s Life at the Dakota or Justin Kaplan’s When the Astors Owned New York, this book combines Manhattan history with a guided behind-the-scenes tour, interviewing the hospitality industry employees who tote the luggage, change the light bulbs, and clean the rooms. From a Pulitzer Prize–winning journalist who has written for the New York Times and Rolling Stone, The Hotel offers the kind of day-to-day detail that brings the Fifth Avenue French Renaissance landmark to vivid, colorful life.
Book Synopsis The Personal Assistant by : Kimberly Belle
Download or read book The Personal Assistant written by Kimberly Belle and published by Harlequin. This book was released on 2022-11-29 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY bestselling author Kimberly Belle returns with a deeply addictive thriller exploring the dark side of the digital world when a mommy-blogger’s assistant goes missing. When Alex first began posting unscripted family moments and motivational messages online, she had no intention of becoming an influencer. Overnight it seemed she’d amassed a huge following, and her hobby became a full-time job—one that was impossible to manage without her sharp-as-a-tack personal assistant, AC. But all the good-will of her followers turns toxic when one controversial post goes viral in the worst possible way. Alex reaches out to AC for damage control, but her assistant has gone silent. This young woman Alex trusted with all her secrets, who had access to her personal information and front row seats to the pressure points in her marriage and family life, is now missing and the police are looking to Alex and her husband for answers. As Alex digs into AC’s identity – and a woman is found murdered – she’ll find the greatest threat isn’t online, but in her own living room. Written in alternating perspectives between Alex, her husband, and the mysterious AC, this juicy cat and mouse story will keep you guessing till the very end.
Download or read book The Survivors written by T. St. George and published by Xlibris Corporation. This book was released on 2003-12-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the last of nine satiric novels (The Eddie Devlin Compendium) tracking a gaggle of characters at intervals since 1929. In No. 8 (1984-85) Eddie Devlin wed a wealthy widow and retired from the newspaper business.Subsequently, elsewhere in the world, Ronald Reagan, a former film actor playing a President, proposed a
Download or read book The Summons written by Peter Lovesey and published by Soho Press. This book was released on 2004-06-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Summons is a classic.” —The Economist John Mountjoy has escaped from prison and kidnapped the chief constable’s daughter. The only person he’ll parley with is Detective Peter Diamond, who arrested him four years earlier for the murder of a young journalist. Mountjoy, who still maintains his innocence, has a simple request for Diamond. All the detective has to do is find the real killer and clear Mountjoy’s name, and the hostage will be free to go. But in the intervening four years, the trail has gone cold and memories have turned hazy, making the hunt for the killer even more complicated the second time around. Will Diamond get to the bottom of the cold case before another life is lost?
Book Synopsis Careers for Night Owls & Other Insomniacs by : Louise Miller
Download or read book Careers for Night Owls & Other Insomniacs written by Louise Miller and published by McGraw Hill Professional. This book was released on 2002-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the pros and cons of working the graveyard, split or rotating shift, and discusses various careers that will suit those who prefer to work at night.
