The Inflamed Feeling

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Publisher : Oxford University Press
ISBN 13 : 0198863446
Total Pages : 265 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis The Inflamed Feeling by : Mats Lekander

Download or read book The Inflamed Feeling written by Mats Lekander and published by Oxford University Press. This book was released on 2022-01-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do feeling sick and being afraid of strangers have in common? The answer is that these feelings represent a behavioural drive which evolved in our ancestors to combat the most dangerous threat to survival: infection. Behaviour and emotions play pivotal roles in the struggle for good health. When your body is telling your brain that you are sick, you are experiencing survival strategies that developed years ago. Listening to these feelings will allow you to save energy that can be used for recuperation and recovery. Urges of staying still, noticing pain, feeling sorry for yourself, and focusing inward are bodily messages that benefit immune defence. For our forefathers, in whom these strategies evolved, it wasn't enough to change behaviour once sick. Defensive behaviours to be able to avoid infection in the first place were also needed. Thus, tools for detecting illness in others evolved. This is why superficial signs of ill-health, or maybe even the prejudicial idea of a person with a foreign bacterial culture, can cause anxiety and avoidance. Not surprisingly, having a too high or too low sensitivity to inner or outer disease signals is connected to mental as well as somatic disorders. In this book, Mats Lekander explains the science behind perceived health, using Barbie dolls, visual illusions, personal experiences, placebo, hypochondriacs and historical anecdotes. Placed against a back-drop of the latest neuroscience and psychoneuroimmunology he explains why you feel healthy or sick. He describes when he poisoned himself at work and enjoyed it, and why white blood cells and inflammation are key players when our brains trys to guess what is going in our inner worlds. The result is an absorbing and eye-opening book, one that seems so relevant in the current times.

Emotional Inflammation

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Author :
Publisher : Sounds True
ISBN 13 : 1683644565
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Emotional Inflammation by : Lise Van Susteren, MD

Download or read book Emotional Inflammation written by Lise Van Susteren, MD and published by Sounds True. This book was released on 2020-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful Guide for Overcoming the Emotional Challenges of Our Turbulent Times. A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called emotional inflammation—a state not unlike post-traumatic stress disorder, but one that stems from simply living in today’s anxious, overwhelming, and tumultuous world. If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future—especially triggered by the nonstop news cycle—then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it. With Emotional Inflammation, general and forensic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide to help you become grounded and resilient in these turbulent times. You’ll begin by determining your “reactor type” to better understand how your body and mind respond to stress overload. Then you’ll learn the vital steps of the powerful RESTORE program for recovering inner balance, personal effectiveness, and joy in your life: • Recognize Your Feelings: how to identify, unpack, and learn from difficult emotions • Evaluate Your Triggers: pinpoint what sets you off and how you can moderate your reactivity • Steady Your Body’s Natural Rhythms: keys for restoring your natural, healthy internal equilibrium • Think Yourself into a Safe Space: work with your mind to remain flexible, thoughtful, and adaptable • Obey Your Body: essential self-care practices for diet, exercise, stress management, and more • Reclaim the Gifts of Nature: revitalize your healing connection to the natural world and its awe-inspiring benefits • Exercise Your Power: become an “upstander” who takes effective action from a place of compassion, hope, and love Completing the basics of this method, the authors share key insights on how to personalize RESTORE to fit into your life based on which of the four reactor types you identify with—Nervous, Revved, Molten, or Retreating. You can’t always control the crises and catastrophes that are swirling around you. But that does not mean you’re powerless against the status quo—nor do you need to be at the mercy of the physiological, psychological, and spiritual stress responses inside you. With Emotional Inflammation, you now have an invaluable guide to help you cope with the challenges of a turbulent world, calm your body and mind, and reclaim a sense of peace, purpose, and connection to others.

The Inflamed Mind

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Author :
Publisher : Hachette UK
ISBN 13 : 1780723512
Total Pages : 216 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis The Inflamed Mind by : Edward Bullmore

Download or read book The Inflamed Mind written by Edward Bullmore and published by Hachette UK. This book was released on 2019-01-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression will be the single biggest cause of disability worldwide, in the next 20 years. But treatment for it has not changed much in the last three decades. In the realm of psychiatry, time has apparently stood still... until now.In this game-changing book, Professor Edward Bullmore reveals the breakthrough new science on the link between mental depression and physical inflammation. He explains how and why mental disorders can have their roots in the immune system and explores a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world.

The Inflammation Spectrum

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Publisher : Hachette UK
ISBN 13 : 1529381274
Total Pages : 355 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis The Inflammation Spectrum by : Will Cole

Download or read book The Inflammation Spectrum written by Will Cole and published by Hachette UK. This book was released on 2019-12-26 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.

A Treatise on Inflammations ... being an extension of a "Dissertation on Inflammation of the Membranes" to which the Jacksonian Prize for ... 1828, was awarded, etc. vol. 1

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Author :
Publisher :
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis A Treatise on Inflammations ... being an extension of a "Dissertation on Inflammation of the Membranes" to which the Jacksonian Prize for ... 1828, was awarded, etc. vol. 1 by : George ROGERSON (Surgeon.)

Download or read book A Treatise on Inflammations ... being an extension of a "Dissertation on Inflammation of the Membranes" to which the Jacksonian Prize for ... 1828, was awarded, etc. vol. 1 written by George ROGERSON (Surgeon.) and published by . This book was released on 1832 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Manual for the practice of surgery

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Author :
Publisher :
ISBN 13 :
Total Pages : 1026 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis A Manual for the practice of surgery by : Thomas Bryant

Download or read book A Manual for the practice of surgery written by Thomas Bryant and published by . This book was released on 1881 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On Diseases of the Spine and of the Nerves

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Author :
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis On Diseases of the Spine and of the Nerves by : Charles Bland Radcliffe

Download or read book On Diseases of the Spine and of the Nerves written by Charles Bland Radcliffe and published by . This book was released on 1871 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Summary of Dr. Will Cole's The Inflammation Spectrum

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Author :
Publisher : Everest Media LLC
ISBN 13 : 1669389375
Total Pages : 41 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Dr. Will Cole's The Inflammation Spectrum by : Everest Media,

Download or read book Summary of Dr. Will Cole's The Inflammation Spectrum written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-25T22:59:00Z with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Bio-individuality is the difference between each person’s health, and it is completely unique. Everything you do either increases your health or decreases your health, and in many cases, that means everything you do either increases inflammation or decreases it. #2 The diet industry relies on the notion that some diets will work well for some people. But that one thing someone found only worked because it was bio-individually appropriate for them. #3 The personalized program in this book is not for discovering life-threatening food reactions. Instead, it aims to help you discover whether you have either of these two types of food reactivities, which can lead to inflammation: food allergies or intolerances. #4 Bio-individuality is a critical consideration when formulating a dietary strategy, but it applies to more than just food. It applies to almost everything about the way you live your life: exercise, socializing, stress tolerance, immunity, environment tolerance, and personality.

AARP The Inflammation Syndrome

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118245881
Total Pages : 219 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP The Inflammation Syndrome by : Jack Challem

Download or read book AARP The Inflammation Syndrome written by Jack Challem and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Inflammation Syndrome, Jack Challem provides a powerful plan to safely prevent and overcome inflammatory disorders. Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program. Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

The Emotions of Internationalism

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Author :
Publisher :
ISBN 13 : 0198848323
Total Pages : 251 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis The Emotions of Internationalism by : Ilaria Scaglia

Download or read book The Emotions of Internationalism written by Ilaria Scaglia and published by . This book was released on 2019-12-05 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emotions of Internationalism follows a number of international people and institutions active in the Alps in the 1920s and 1930s, exploring how they understood emotions and how they tried to employ them to achieve their political and non-political goals. Through the analysis of a broadspectrum of unpublished archival materials in four languages (English, French, Italian, and German), this study takes readers on an evocative, historical journey through the Alps. A wide range of characters populate its pages, from Heidi and the protagonists of novels and films set on the mountains,to Woodrow Wilson and other high-level political figures active both inside and outside of the League of Nations, to the alpinists and climbers engaged in hikes and international congresses, to the many children involved in camping trips, to the countless patients of the sanatoria for the treatmentof tuberculosis which for decades used to dot alpine villages and to excite the popular imagination.At the centre of the volume are people's emotions - real and imagined - from the resentment left after the First World War to the "friendship" evoked in speeches and concretely implemented in a number of alpine settings for a variety of purposes, to the "joy" that contemporaries saw as the key tonavigating the complexities of "modernity" and to avoiding another war. The result is a compelling overview of the institutions and people involved in international cooperation in the 1920s and 1930s, understood through the lens of the history of emotions.

A Treatise on the Chronic Inflammation and Displacements of the Unimpregnated Uterus

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Publisher : BoD – Books on Demand
ISBN 13 : 3368126962
Total Pages : 245 pages
Book Rating : 4.3/5 (681 download)

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Book Synopsis A Treatise on the Chronic Inflammation and Displacements of the Unimpregnated Uterus by : Wm. H Byford

Download or read book A Treatise on the Chronic Inflammation and Displacements of the Unimpregnated Uterus written by Wm. H Byford and published by BoD – Books on Demand. This book was released on 2022-10-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1871.

Anti-Inflammation Diet For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118145429
Total Pages : 384 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Anti-Inflammation Diet For Dummies by : Artemis Morris

Download or read book Anti-Inflammation Diet For Dummies written by Artemis Morris and published by John Wiley & Sons. This book was released on 2011-08-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Defines what inflammation is, how it develops, and its associated risks Outlines foods and supplements rich in natural inflammation-fighting agents 100 healthy and delicious recipes loaded with anti-inflammatory agents Anti-Inflammation For Dummies is an invaluable resource to help you make smart diet choices by avoiding problematic foods that instigate the inflammatory process, and arms you with knowledge and delicious recipes to get on the road to a healthier you.

The Leisure Hour

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Publisher :
ISBN 13 :
Total Pages : 840 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Leisure Hour by :

Download or read book The Leisure Hour written by and published by . This book was released on 1898 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Head and Neck Cancer: Hallmarks of the Inflammation Ecosystem

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Author :
Publisher : Bentham Science Publishers
ISBN 13 : 9811803226
Total Pages : 352 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Head and Neck Cancer: Hallmarks of the Inflammation Ecosystem by : Norhafiza Mat Lazim

Download or read book Head and Neck Cancer: Hallmarks of the Inflammation Ecosystem written by Norhafiza Mat Lazim and published by Bentham Science Publishers. This book was released on 2021-03-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference comprehensively covers the clinical aspects of head and neck neoplasms while also highlighting the relationship that exists between inflammation and these cancers. This relationship is critical as it dictates the risks, assessment, treatment, and prognosis of head and neck cancer patients. The book starts with an introduction to the inflammation ecosystem in head and neck malignancy, followed by detailed discussions on the types of head and neck malignancy and their histological classification. The book then provides information about specialized topics relevant to the specialty of head and neck oncology. Key Features: - Comprehensive coverage of head and neck cancers with topic-based chapters - Introductory text explaining the basics of inflammation - Detailed information on the relationship between inflammation and head and neck neoplasms - Information about the classification of head and neck cancers - Methods for diagnosis and treatment - Special topics such as complications caused by HPV infections, chemoradiation, immune-targeted therapy, and inflammatory biomarkers - References for further reading The combination of basic and advanced topics makes this book an informative reference for medical students and professionals at all levels. Residents specializing in otolaryngology, oncology, and surgery as well as researchers studying inflammation will also gain an understanding of the subject in relation to oncogenesis.

A Treatise on the principles and practice of medicine

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Publisher :
ISBN 13 :
Total Pages : 1210 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis A Treatise on the principles and practice of medicine by : Austin Flint

Download or read book A Treatise on the principles and practice of medicine written by Austin Flint and published by . This book was released on 1886 with total page 1210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Practical treatise on inflammation of the uterus, its cervix and appendages, and on its connection with other uterine diseases

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Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis A Practical treatise on inflammation of the uterus, its cervix and appendages, and on its connection with other uterine diseases by : James Henry Bennet

Download or read book A Practical treatise on inflammation of the uterus, its cervix and appendages, and on its connection with other uterine diseases written by James Henry Bennet and published by . This book was released on 1864 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A System of Medicine ...: Local diseases

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Publisher :
ISBN 13 :
Total Pages : 1060 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis A System of Medicine ...: Local diseases by : Sir John Russell Reynolds

Download or read book A System of Medicine ...: Local diseases written by Sir John Russell Reynolds and published by . This book was released on 1872 with total page 1060 pages. Available in PDF, EPUB and Kindle. Book excerpt: