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Author : James R. Flowers
Publisher :
ISBN 13 : 9781889150192
Total Pages : 292 pages
Book Rating : 4.1/5 (51 download)
Download or read book The Incredible Internet Guide to Howard Stern written by James R. Flowers and published by . This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether on-the-air or online, Howard Stern entertains millions!
Author : Lillian Brazin
Publisher : CRC Press
ISBN 13 : 1040278736
Total Pages : 162 pages
Book Rating : 4.0/5 (42 download)
Download or read book Internet Guide to Medical Diets and Nutrition written by Lillian Brazin and published by CRC Press. This book was released on 2024-11-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't waste you time with health and diet Web sites that don’t work. The Internet provides unlimited resources that make it easy to learn about various diets, weight-loss programs, and weight-reduction procedures. But with so many sources, which ones can you trust for information that’s safe, accurate, and up-to-date? The Internet Guide to Medical Diets and Nutrition saves you time, trouble, and effort in your search for Web sites that offer the facts about diet programs and nutrition philosophies that meet your health, medical, or religious needs. The Internet Guide to Medical Diets and Nutrition helps you filter out Web sites that offer little, if any, real help in maintaining special diets that address specific diseases (low protein, high calcium, low gluten, hypoallergenic, diabetes, cancer, anemia, etc.), religious or philosophical mandates (Hindu, kosher, vegan, Muslim, macrobiotic, etc.), or commercial regimens (AtkinsTM, Weight Watchers®, NutriSystem®, etc.), or provide answers to questions about bariatric surgery (gastric bypass, stomach stapling, etc.). This invaluable reference resource teaches you how locate Web sites recommended to you, how to evaluate the information you find there, how to research a particular diet or health concern, how to choose and use the right search engine, the significance of domains in Web addresses, and how to observe proper etiquette when participating in Internet discussion groups. Topics examined in the Internet Guide to Medical Diets and Nutrition include: general diet and nutrition Web sites Web calculators (Body Mass Index, exercise, calories, weight-maintenance, healthy weight) the nutrient content of foods food labels non-surgical weight-loss Web sites caloric restrictions hypnosis weight-loss centers and workshops weight-loss surgery Web sites Web sites for specific medical conditions vegetarianism recipes online discussion groups and much more! The Internet Guide to Medical Diets and Nutrition also includes a glossary of terms and screen captures of important Web sites. The book is a must-have as an everyday resource for consumers with diet and health interests and concerns, and as a reference tool for medical and public libraries.
Author : Marc Dauphinais
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.0/5 ( download)
Download or read book The Incredible Internet Guide to Online Investing & Money Management written by Marc Dauphinais and published by . This book was released on 2000 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a savvy investor or just getting started in building a portfolio, this title will direct you to the 1,500 best sites for managing your money and your future. 50 illustrations.
Author : Julieanna Hever
Publisher : Penguin
ISBN 13 : 1101543361
Total Pages : 437 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.
Author : Brenda Davis
Publisher : Book Publishing Company (TN)
ISBN 13 : 9781570671036
Total Pages : 292 pages
Book Rating : 4.6/5 (71 download)
Download or read book Becoming Vegan written by Brenda Davis and published by Book Publishing Company (TN). This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.
Author : Maria A. Bella, M.S., R.D., C.D.N.
Publisher : Penguin
ISBN 13 : 1101559586
Total Pages : 410 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Complete Idiot's Guide to the Acid Reflux Diet written by Maria A. Bella, M.S., R.D., C.D.N. and published by Penguin. This book was released on 2012-01-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common sense help!" "This book saved me!" -- If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! Packed with tips for treating and relieving your acid reflux--plus over 140 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good. In The Acid Reflux Diet, you get: • Over 140 mouthwatering recipes for acid reflux-free living, from breakfast to dessert • A look at how your digestive system works, what causes acid reflux, and common symptoms • Advice on keeping a food journal to help identify and eliminate your trigger foods • Nutritional notes on the proteins, carbohydrates, and fats you need and how they can help--or hurt--in your battle against acid reflux • Tips for preparing digestion-friendly foods quickly and easily at home, plus suggestions for avoiding reflux when dining out
Author : Clay A. Johnson
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1491933356
Total Pages : 127 pages
Book Rating : 4.4/5 (919 download)
Download or read book The Information Diet written by Clay A. Johnson and published by "O'Reilly Media, Inc.". This book was released on 2015-07-13 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a softcover version of the title released in 2011; there is no new material. The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour—so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets. We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness. The Information Diet shows you how to thrive in this information glut—what to look for, what to avoid, and how to be selective. In the process, author Clay Johnson explains the role information has played throughout history, and why following his prescribed diet is essential for everyone who strives to be smart, productive, and sane. In The Information Diet, you will: Discover why eminent scholars are worried about our state of attention and general intelligence Examine how today’s media—Big Info—give us exactly what we want: content that confirms our beliefs Learn to take steps to develop data literacy, attention fitness, and a healthy sense of humor Become engaged in the economics of information by learning how to reward good information providers Just like a normal, healthy food diet, The Information Diet is not about consuming less—it’s about finding a healthy balance that works for you
Author : Martin Dillon
Publisher : Libraries Unlimited
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.3/5 (91 download)
Download or read book ARBA In-depth written by Martin Dillon and published by Libraries Unlimited. This book was released on 2004-02-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new addition to the ARBA In-depth series provides focused help for your health and medicine collection development needs. Critical reviews of quality reference titles by subject-experts cover general and specialized titles in the areas of medicine, nursing, pharmaceutical sciences, and nutrition. The reviews have all appeared in the last six editions American Reference Books Annual, the long-trusted source of reliable reviews of recent reference publications. Author, title, and subject indexes, as well as a contributor list, are provided. This is an essential reference tool for the reference librarian, collection development specialist, scholar, researcher, and patron in the area of health sciences.
Author : Bill Phillips
Publisher :
ISBN 13 : 9780972018418
Total Pages : 424 pages
Book Rating : 4.0/5 (184 download)
Download or read book Eating for Life written by Bill Phillips and published by . This book was released on 2003 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
Author : Daniel J. Shamy
Publisher : Xlibris Corporation
ISBN 13 : 1479791849
Total Pages : 344 pages
Book Rating : 4.4/5 (797 download)
Download or read book The Layperson's Guide to Exercise, Diet & Supplements written by Daniel J. Shamy and published by Xlibris Corporation. This book was released on 2013-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: We instinctively know that exercise, eating the right things, and taking vitamins sustains our health, maintains our youth, and offers a sense of wellbeing. Traditional fitness publications do a great job telling you what to do, but lack any explanation as to the why and how. They offer a map to youth by micromanaging your diet, exercise and or supplements. You blindly follow their lead in expectation of finding your fountain of youth through their training. Every body is different, which is why one map may work for one person, but not another; maybe it failed you, so you try another. What you may not realize is that although they offer step by step instruction to find the fountain, they are not teaching you how to read the map. Although the map is the same, the directions are different for each of us to find the fountain of youth. The difference between the layperson and expert is their ability to read the map as a whole; that map is our anatomy. That cartography lesson is learned by teaching you how exercise, diet and supplements work rather than being told what in the same to follow. At the end of the lesson, you may now understand that your journey may require parts of many methods, rather than the single direction of one. The author shares his own journey as he teaches you how to read the map, so you understand how one has successfully read the map to discover his fountain of youth.
Author : Mary Williams
Publisher : Speedy Publishing LLC
ISBN 13 : 1632872811
Total Pages : 40 pages
Book Rating : 4.6/5 (328 download)
Download or read book Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide written by Mary Williams and published by Speedy Publishing LLC. This book was released on 2014-05-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.
Author : Cynthia A. Stegeman
Publisher : Elsevier Health Sciences
ISBN 13 : 0323291643
Total Pages : 518 pages
Book Rating : 4.3/5 (232 download)
Download or read book The Dental Hygienist's Guide to Nutritional Care - E-Book written by Cynthia A. Stegeman and published by Elsevier Health Sciences. This book was released on 2014-02-03 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW information on relevant cultural issues, such as: Pros and cons of popular high-protein diets Vitamin D deficiency in the United States Vitamin/mineral supplements Information on bottled water, energy drinks, and sports drinks UPDATED content addresses the newly released MyPyramid dietary guidelines! FULL-COLOR design better illustrates concepts, especially the effects vitamin deficiency can have on the oral cavity.
Author : Nicole Cormier
Publisher : Simon and Schuster
ISBN 13 : 1440511594
Total Pages : 232 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Guide to Nutrition written by Nicole Cormier and published by Simon and Schuster. This book was released on 2010-12-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as: Recipes for nutritionally balanced meals that taste good Tips for incorporating more fruits and vegetables Which foods contain the most beneficial vitamins How to safely transition to a vegetarian or vegan diet Why processed foods are so bad for you--and how to stop eating them And much, much more! With meal plans and grocery shopping guidelines, this complete guide is perfect for busy families or individuals on the go. Eating healthy is just a grocery store trip away!"
Author : George H. Malkmus
Publisher :
ISBN 13 : 9780929619026
Total Pages : 290 pages
Book Rating : 4.6/5 (19 download)
Download or read book God's Way to Ultimate Health written by George H. Malkmus and published by . This book was released on 1995 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Author : Michael L. Sankey
Publisher :
ISBN 13 :
Total Pages : 556 pages
Book Rating : 4.X/5 (4 download)
Download or read book Find Public Records Fast written by Michael L. Sankey and published by . This book was released on 2000 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the maze of bureaucratic red tape and go directly to the source of public information.
Author : Peter Lupus
Publisher : VIP Publishing
ISBN 13 : 9780965866873
Total Pages : 132 pages
Book Rating : 4.8/5 (668 download)
Download or read book 300 Incredible Things for Health, Fitness & Diet on the Internet written by Peter Lupus and published by VIP Publishing. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alex A. Lluch
Publisher : WS Publishing Group
ISBN 13 : 1613510039
Total Pages : 116 pages
Book Rating : 4.6/5 (135 download)
Download or read book Sexy Abs Diet Pocket Guide written by Alex A. Lluch and published by WS Publishing Group. This book was released on 2014-01-07 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sexy Abs Diet Pocket Guide combines the top weight-loss secrets in the industry with simple diet and nutrition tips. It also includes a fat-burning, calorie-blasting workout program with photos and descriptions. And readers can keep track of their food intake and physical activity with the diet and fitness journal pages.
