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The Iliotibial Band Syndrome Manual
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Book Synopsis The Iliotibial Band Syndrome Manual by : Patrick Hafner
Download or read book The Iliotibial Band Syndrome Manual written by Patrick Hafner and published by . This book was released on 2011-09-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people who develop Iliotibial Band Syndrome, mobility can become painful at best, catastrophic at worst. Without intervention, the pain can grow steadily on the outside of the knee, and trying to push through the pain may only make it worse. Hafner explains how using a strategic collection of stretching, strengthening, and nurturing actions can soothe the pain of Iliotibial Band Syndrome and bolster one's defenses against it.
Book Synopsis Run to the Finish by : Amanda Brooks
Download or read book Run to the Finish written by Amanda Brooks and published by Hachette Go. This book was released on 2020-03-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Book Synopsis Mobilisation with Movement - E-Book by : Bill Vicenzino
Download or read book Mobilisation with Movement - E-Book written by Bill Vicenzino and published by Elsevier Health Sciences. This book was released on 2011-01-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note that this eBook does not include the DVD accompaniment. If you would like to have access to the DVD content, please purchase the print copy of this title. An authoritative text presenting the growing evidence base for Mobilisation with Movement techniquesDeveloped over the past 26 years, Mobilisation with Movement (MWM) remains a relatively new form of manual therapy. It is, however, becoming one of the most popular approaches for the management of musculoskeletal disorders. Mobilisation with Movement: The art and the science introduces the concept of Mobilisation with Movement, describes basic Mobilisation with Movement techniques and outlines its principles of application. The book summarises the emergent evidence base underpinning Mobilisation with Movement techniques, including randomised controlled trials, and shows how far the technique has progressed since first introduced by New Zealand physiotherapist Brian Mulligan in 1984. This easy-to-use manual therapy textbook is an excellent reference for the clinician, teacher, student and researcher and is intended to provide a nexus between the technique's seemingly successful clinical approach and its science base. A series of case studies brings the practical art of Mobilisation with Movement to life, while highlighting the underlying clinical reasoning and applied evidence base. • a systematic review of the evidence for the technique's efficacy• a review of the current state of Mulligan's 'positional fault hypothesis'• a new model of the mechanisms by which Mobilisation with Movement works• demonstrates the clinical application of Mobilisation with Movement through twelve cases by leading practitioners• more advanced aspects of the clinical application are developed and critiqued, including guidelines on dosage and troubleshooting options• the accompanying DVD demonstrates techniques from the text and features Brian Mulligan
Book Synopsis Science, Theory and Clinical Application in Orthopaedic Manual Physical Therapy: Applied Science and Theory by : Ola Grimsby
Download or read book Science, Theory and Clinical Application in Orthopaedic Manual Physical Therapy: Applied Science and Theory written by Ola Grimsby and published by Lulu.com. This book was released on 2008-09-16 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This long awaited textbook from The Ola Grimsby Institute provides decades of clinical experience and reasoning, with both historical and current evidence, with rationale for both passive and active treatments in orthopaedic manual therapy. Practical guidelines for joint mobilization and exercise rehabilitation are presented with this logical and exciting work. Incorporating experience and science, this book provides new approaches and treatment principles to make what you already do more effective. Extensive Content: Over 535 pages and 275 illustrations, photographs and tables Ola Grimsby and his co-authors have compiled a significant resource for the practicing physical therapist, manual therapist or osteopath.
Book Synopsis Sports Massage for Injury Care by : Robert E. McAtee
Download or read book Sports Massage for Injury Care written by Robert E. McAtee and published by Human Kinetics Publishers. This book was released on 2020 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Massage for Injury Care explains why manual therapy is so valuable in treating musculoskeletal injuries. It presents injury-specific protocols for treating and preventing recurrence of 20 of the most common neuromuscular injuries seen in athletes.
Book Synopsis Functional Soft Tissue Examination and Treatment by Manual Methods by : Warren I. Hammer
Download or read book Functional Soft Tissue Examination and Treatment by Manual Methods written by Warren I. Hammer and published by Jones & Bartlett Learning. This book was released on 2005 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this very successful book includes chapters written by experts in the methods of manual treatment and provides step-by-step instructions on how to examine your patient using a logical sequence of passive, contractile, and special tests, and how to relate findings to biomechanical problems and lesions. Included are hundreds of diagrams, photographs, illustrations, and summary charts. In this second edition, chapters from the first edition have been thoroughly revised and updated and new material has been added on Myofascial Release, Somatics, Post-Facilitation Stretch, Friction Massage, Hypo- and Hyperpronation of the Foot, Strain and Counter Strain, Gait, the Extremities, and the Spine.
Book Synopsis The IOC Manual of Sports Injuries by : Roald Bahr
Download or read book The IOC Manual of Sports Injuries written by Roald Bahr and published by John Wiley & Sons. This book was released on 2012-06-12 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient.
Book Synopsis Running Doc's Guide to Healthy Running by : Lewis G. Maharam
Download or read book Running Doc's Guide to Healthy Running written by Lewis G. Maharam and published by VeloPress. This book was released on 2013-09-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Doc's comprehensive book on running injuries can help you solve your aches and pains for years of healthy running. For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Running Doc offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Running Doc's Guide to Healthy Running addresses: How running is good for your health Healthy training programs for races and running events Choosing running shoes for your gait and feet Guidelines for running in cold weather, hot weather, and dry climates Safe and healthy marathon and half-marathon training Running with a cold, the flu, and aches and pains Feet and ankle injuries including plantar fasciitis, Lisfranc, sprains Legs and knee injuries including Runner's Knee, IT Band Syndrome, tendinitis Back pain from sciatica, piriformis syndrome, and related issues No matter your malady, Running Doc has got you covered. Get healthy and get back on your feet with Running Doc's Guide to Healthy Running.
Book Synopsis Treat Your Own Knee by : Robin McKenzie
Download or read book Treat Your Own Knee written by Robin McKenzie and published by . This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Muscle Function Testing by : Vladimír Janda
Download or read book Muscle Function Testing written by Vladimír Janda and published by Elsevier. This book was released on 2013-10-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle Function Testing provides information pertinent to the muscle functions. This book evaluates the method of examination that provides information about the strength of individual muscles or muscle groups that form a functional unit. Organized into three sections encompassing four parts, this book begins with an overview of the size, extent, and progress of peripheral nerve lesions. This text then discusses the nature of the simple movement pattern seen in muscle function testing. Other chapters consider the conditions for analytical physiotherapy and determination of the work capacity of the part of the body being tested. This book discusses as well the possible errors and mistakes that might occur during testing and might decrease the validity of the assessment. The final chapter deals with the demand for a better and a more rational method to therapeutic exercise. This book is a valuable resource for physiotherapists, orthopedic surgeons, physiologists, neurologists, and rheumatologists.
Book Synopsis Triathlon Medicine by : Sergio Migliorini
Download or read book Triathlon Medicine written by Sergio Migliorini and published by Springer Nature. This book was released on 2019-11-06 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
Book Synopsis Sports Injuries Guidebook by : Robert S. Gotlin
Download or read book Sports Injuries Guidebook written by Robert S. Gotlin and published by Human Kinetics Publishers. This book was released on 2020 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.
Book Synopsis Clinical Guide to Sports Injuries by : Roald Bahr
Download or read book Clinical Guide to Sports Injuries written by Roald Bahr and published by Human Kinetics. This book was released on 2004 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to sports injuries is a reference for all those who practice sports medicine. Adopting a problem-orientated approach, it uses a logical progression through problem, diagnosis, treatment to rehabilitation. The information on the CD-ROM can be printed out and shared with patients.
Book Synopsis Metabolic Influences on Risk for Tendon Disorders by : Paul W. Ackermann
Download or read book Metabolic Influences on Risk for Tendon Disorders written by Paul W. Ackermann and published by Springer. This book was released on 2016-08-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will be of considerable interest to students, practitioners (Doctors, Physiotherapists, and other health care professionals), and researchers who deal with the complex structure of tendons and the need to effectively address tendon disorders. The book is divided into three sections: (1) Basic Biology and Biochemical Markers; (2) Metabolic Disorders; and (3) Novel Therapies. The first section, devoted to the basic biology of tendons, is aimed at those individuals who want to gain basic information on tendons and the subsection on biochemical markers is chiefly aimed at researchers who are developing new studies within this field. The section on metabolic disorders is mainly directed at practitioners who desire to know how metabolic disorders can affect tendons in order to optimize treatment for their patients. Finally, the section on novel therapies is focused on some new treatment options within this field, and discussions regarding how management of tendon disorders needs to incorporate perspectives on current understanding of tendon metabolism.
Book Synopsis Management of Common Musculoskeletal Disorders by : Darlene Hertling
Download or read book Management of Common Musculoskeletal Disorders written by Darlene Hertling and published by Lippincott Williams & Wilkins. This book was released on 1996 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the leading textbook of orthopaedic physical therapy. The consistent format first introduces the basic concepts of conservative management of musculoskeletal problems, then discusses each region. Regional chapters cover functional anatomy and biomechanics, evaluation, and management of common lesions. The material presented on evaluation and treatment is explained in a step-by-step format, making it clear, logical, and easy to follow. An abundance of illustrations and photographs highlight treatment techniques; and an extensive list of references help correlate research with physical therapy practice. A wealth of new knowledge makes the third edition truly comprehensive. New chapters in this edition: Properties of Dense Connective Tissue and Wound Healing, The Thoracic Spine, and The Sacroiliac Joint and the Lumbar-Pelvic-Hip Complex. The ankle and hindfoot chapter has been expanded to cover the lower leg and forefoot. Other features include: new visuals - 98 new line drawings and 293 new halftones enhance the text, especially therapeutic procedures; new discussion of joint stabilization techniques and the role of exercise, reflects current practice; and new chapter outlines at the beginning of each chapter.
Book Synopsis The Praeger Handbook of Chiropractic Health Care by : Cheryl Hawk
Download or read book The Praeger Handbook of Chiropractic Health Care written by Cheryl Hawk and published by Bloomsbury Publishing USA. This book was released on 2017-03-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does scientific research show about the effectiveness of chiropractic care? How are chiropractors trained and what do they do? When should one turn to chiropractic care, and how does one select a practitioner? This book answers all of these questions and more. Chiropractic is the most frequently used complementary and alternative medicine (CAM) practice in the United States, with nearly $4 billion spent out-of-pocket annually by chiropractic patients. In fact, as evidence for its effectiveness for common conditions such as back pain continues to mount and acceptance grows in a variety of health care settings, chiropractic could be considered more "mainstream" than many other forms of CAM. In this information-packed single-volume work, an expert team led by Cheryl Hawk—a well-known chiropractic researcher—explains chiropractic licensure, practice, and effectiveness to general readers researching chiropractic care options and to undergraduate students choosing a major or specialty. Readers will see the range of scientific evidence supporting the use of chiropractic health care for many common conditions, learn about the typical chiropractic clinical encounter and chiropractic procedures, and understand the criteria by which patients and other health professionals can use to select a chiropractic physician. This book also provides health care practitioners in other fields with current information that enables a greater understanding of the training and the roles of chiropractors in health care.
Book Synopsis Sports Science Handbook: I-Z by : Simon P. R. Jenkins
Download or read book Sports Science Handbook: I-Z written by Simon P. R. Jenkins and published by multi-science publishing. This book was released on 2005 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.
