The Hybrid Approach To Weight Loss

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Author :
Publisher : Lulu.com
ISBN 13 : 055771320X
Total Pages : 97 pages
Book Rating : 4.5/5 (577 download)

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Book Synopsis The Hybrid Approach To Weight Loss by : Angie Cook Lawhead

Download or read book The Hybrid Approach To Weight Loss written by Angie Cook Lawhead and published by Lulu.com. This book was released on with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hybrid Diet

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Author :
Publisher : Piatkus
ISBN 13 : 0349419434
Total Pages : 416 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Hybrid Diet by : Patrick Holford

Download or read book The Hybrid Diet written by Patrick Holford and published by Piatkus. This book was released on 2019-03-21 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hybrid Diet is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as The Hybrid Diet demonstrates, we don't need to choose. The human body has been designed through millions of years of evolution to burn two different sources of fuel - glucose (which comes from the carbohydrates in fruit and vegetables) and ketones (which are made in the body from fat) - and to switch between them when food is scarce. The point of The Hybrid Diet is to show you how to make the best use of both options when you need them, and how best to switch between them. In their quest to discover the perfect diet, leading health journalist Jerome Burne and nutrition expert Patrick Holford have examined the latest cutting-edge science and have put together a plan that is sound, simple and delicious - one that is based on how your body works best.

Hybrid Exchange Diet Theory

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Author :
Publisher : Bright Performance, Limited
ISBN 13 : 9780982253939
Total Pages : 102 pages
Book Rating : 4.2/5 (539 download)

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Book Synopsis Hybrid Exchange Diet Theory by : Valerie H. Lunden

Download or read book Hybrid Exchange Diet Theory written by Valerie H. Lunden and published by Bright Performance, Limited. This book was released on 2010-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hybrid Exchange Diet Theory is the last wellness book you will ever buy. Why? Because the REASONS will be unveiled. Are the REASONS important? Well, that depends on your dieting success so far. Have you ever wondered why those diets you tried in the past never worked? Why every single time you dieted you gained back all the weight you lost? If your goal is to lose weight then you have arrived at the right place to begin this process. Nothing complicated; this diet uses food nutrition as the foundation for lifelong weight management and wellness. You will learn the REASONS, then use those REASONS to make healthier food choices and keep the weight off--once and for all!

The 14-Day Food Code

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984050588
Total Pages : 158 pages
Book Rating : 4.0/5 (55 download)

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Book Synopsis The 14-Day Food Code by : J. C. Sum

Download or read book The 14-Day Food Code written by J. C. Sum and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14-Day Food Code: How to Eat AND Lose Weight in 2 Weeks is the perfect guide if you are looking to lose weight, elevate energy levels and increase mental focus FAST! Do you want to burn fat and lose weight? Are you putting on weight even though you are NOT overeating? Are you eating "healthy" but still can't lose those extra pounds? Is brain fog slowing down your productivity? Do you feel tired or lethargic after meals? "The 14-Day Food Code" will show you how you can eat and STILL lose weight. Based on a hybrid approach of trophology, the science of food combining, "The 14-Day Food Code" details a simple approach to eating and food that will completely change your body and mind. Trophology is a nutritional approach that advocates specific combinations of foods as central to good health and weight. Originally promoted by Herbert M. Shelton in his book "Food Combining Made Easy" (1951), the rationale behind the food science is that combinations of acids, fats, starches, sugars, and proteins from different foods disrupt the normal processes of digestion. The philosophy behind trophology is simple biology. Some food groups mix well with others while other foods should never be eaten together. BUT, "The 14-Day Food Code" reveals ONE revolutionary change to trophology that is a GAME CHANGER! Follow the "Food Code" and, in just 2 WEEKS, you will: - Burn Fat & Lose Weight - Elevate Energy Levels - Increase Focus & Mental Clarity Besides learning this ground-breaking approach to weight loss, "The 14-Day Food Code" details 42 delicious recipes that will help you on your weight loss journey. In addition, the book includes a BONUS CHAPTER on "How to Burn Fat in 30 Days without Forcing Yourself to Diet." Learn an amazing weight loss hack where you can lose weight in 30 days without forcing yourself to diet. This is the world's best kept secret that has only been used by the US Navy Seals, NASA, celebrities and top athletes around the world... till now. You can use this hack on its on or combine it with the "Food Code" for 10X results.

The Relational Dimensions of Weight Management

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Author :
Publisher : Taylor & Francis
ISBN 13 : 104008589X
Total Pages : 215 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Relational Dimensions of Weight Management by : Lawrence Josephs

Download or read book The Relational Dimensions of Weight Management written by Lawrence Josephs and published by Taylor & Francis. This book was released on 2024-07-25 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Relational Dimensions of Weight Management is a book for nonspecialist psychotherapists of any theoretical orientation to help patients concerned with weight management. Psychotherapy patients use their therapists as sounding boards to help them answer two questions: Do I need to lose weight? And, if I do need to lose weight, how should I go about it? Chapters provide therapists with the tools they need to help patients find personalized solutions to their weight loss concerns, to boost their self-image, and to deal with the judgment that is sometimes imposed by others, regardless of which weight management approach patients eventually embrace.

The 5-Day Diet

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Author :
Publisher : Piatkus
ISBN 13 : 0349425787
Total Pages : 136 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The 5-Day Diet by : Patrick Holford

Download or read book The 5-Day Diet written by Patrick Holford and published by Piatkus. This book was released on 2020-05-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body. This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.

The Hybrid Keto & Intermittent Fasting Diet Cookbook

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Author :
Publisher : Josephine Witter
ISBN 13 : 9781802537956
Total Pages : 94 pages
Book Rating : 4.5/5 (379 download)

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Book Synopsis The Hybrid Keto & Intermittent Fasting Diet Cookbook by : Josephine Witter

Download or read book The Hybrid Keto & Intermittent Fasting Diet Cookbook written by Josephine Witter and published by Josephine Witter. This book was released on 2021-04-22 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new Hybrid combination of two scientifically proven diets will change your lifestyle! Are you looking for an everyday diet to maintain a healthy lifestyle and weight? Do you want to boost your weight loss and gain energy again? If so, this book is for you. When you apply both, what happens? You've probably tried many diets, but nothing seems good for you. Well, "The Hybrid Keto and Intermittent Fasting Diet" book are what you are looking for! This book provides you with a new and innovative diet plan that incorporates both the keto diet and intermittent fasting. In this book, you will find: - A complete step-by-step guide that will help you get rid of unhealthy eating habits - A complete guide for beginners on the Keto diet and intermittent fasting - New and an innovative 4-Week meal plan to lose weight in a natural way - 150+ Delicious recipes to follow during this diet that will keep your weight under control - Highly successful tips and strategies for dealing with any potential setbacks And much more... Sounds too good to be true? Of course, hard work and commitment are necessary, but improving yourself is up to you, but this book will show you the right way. So what are you waiting for? Scroll up and click "Buy Now with 1-Click" to start your weight loss journey!

An Innovative Approach to Lasting Weight Loss

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (741 download)

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Book Synopsis An Innovative Approach to Lasting Weight Loss by : Dr Joyce A Moore

Download or read book An Innovative Approach to Lasting Weight Loss written by Dr Joyce A Moore and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a groundbreaking journey toward enduring weight loss and holistic well-being. This isn't just another diet plan-it's a transformative approach meticulously designed to redefine your relationship with food, exercise, and self-care. Discover a fusion of cutting-edge strategies and practical insights crafted to seamlessly integrate into your unique lifestyle, offering sustainable methods to shed pounds and cultivate a healthier, happier you. Beyond mere calorie counting, we unravel the psychology behind eating habits, empowering you to make mindful choices effortlessly. Exercise becomes a tailored, enjoyable routine, adapting to your preferences and schedule. Moreover, this innovative approach prioritizes mental well-being, recognizing the profound connection between a healthy mind and body. Together, we'll navigate challenges, overcome setbacks, and build resilience, fostering a commitment to a balanced, nourishing lifestyle. Experience a transformative journey that goes beyond fleeting fixes, empowering you to achieve lasting weight loss and embrace a life brimming with vitality. Join us on this journey toward lasting wellness and discover how small, consistent changes yield remarkable results. Say goodbye to fad diets and embrace a fulfilling, vibrant life. Get ready to unlock your potential for sustainable change. Let's embark on this transformative path together! To discover the keys to a sustainable and healthy living that will change your path to a fitter, happier you, pick up a copy of "AN INNOVATIVE APPROACH TO LASTING WEIGHT LOSS" right now!

Freedom from Food

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Publisher : 1st World Library
ISBN 13 : 9781421899862
Total Pages : 248 pages
Book Rating : 4.8/5 (998 download)

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Book Synopsis Freedom from Food by : Patricia Bisch

Download or read book Freedom from Food written by Patricia Bisch and published by 1st World Library. This book was released on 2007-09 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: How long have you been wrestling with your weight? How many diets have you tried? How many times have you condemned yourself for being a failure because you think you're overweight? Are you ready to stop struggling, enjoy eating, and still lose weight? Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness strong enough to transform your body. From Patricia's own inspiring story to the techniques for changing your awareness of yourself and food, the book takes you on a journey-an adventure in discovering who you are and how to gain power, step by step, over what has been running you

Handbook of Obesity - Volume 2

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Author :
Publisher : CRC Press
ISBN 13 : 1841849820
Total Pages : 514 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Handbook of Obesity - Volume 2 by : George Bray

Download or read book Handbook of Obesity - Volume 2 written by George Bray and published by CRC Press. This book was released on 2014-02-20 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Several major developments have occurred since the last edition of Handbook of Obesity: Clinical Applications, including new clinical trials, discoveries related to drug use, and greater understanding of the benefits of weight loss in obese patients. Now in its fourth edition, this volume continues to offer unparalleled depth and breadth of coverag

Handbook of Obesity Treatment, Second Edition

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Publisher : Guilford Publications
ISBN 13 : 1462542905
Total Pages : 737 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Obesity Treatment, Second Edition by : Thomas A. Wadden

Download or read book Handbook of Obesity Treatment, Second Edition written by Thomas A. Wadden and published by Guilford Publications. This book was released on 2019-11-07 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Description: The leading clinical reference work in the field--now significantly revised with 85% new material--this handbook has given thousands of practitioners and students a comprehensive understanding of the causes, consequences, and management of adult and childhood obesity. In concise, extensively referenced chapters from preeminent authorities, the Handbook presents foundational knowledge and reviews the state of the science of evidence-based psychosocial and lifestyle interventions as well as pharmacological and surgical treatments. It provides guidelines for conducting psychosocial and medical assessments and for developing individualized treatment plans. The effects of obesity--and of weight loss--on physical and psychological well-being are reviewed, as are strategies for helping patients maintain their weight loss. Key Words: obesity medicine, obese, overweight, weight loss, weight management, reduction, eating disorders, binge-eating disorder, night-eating syndrome, behavioral therapy, behavioural therapies, psychosocial treatments, medical treatments, bariatric surgery, nonsurgical, pharmacological, adults, children, childhood, adolescents, assessments, lifestyle interventions, prevention, psychological treatments, evidence-based treatment programs, obesity epidemic, Albert J. Stunkard, severe weight problems, chronic weight problems, body mass index, health psychology, clinical psychology, behavioral medicine, weight loss devices, gastric balloons, gastric bypass, sleeve gastrectomy, public health problems, medical complications, health consequences, dietary options, weight loss diets, bingeing, exercise, physical activity, addictions, leptin"--

Modern Nutrition in Health and Disease

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284220311
Total Pages : 1645 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Modern Nutrition in Health and Disease by : A. Catherine Ross

Download or read book Modern Nutrition in Health and Disease written by A. Catherine Ross and published by Jones & Bartlett Learning. This book was released on 2020-07-10 with total page 1645 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. Modern Nutrition in Health and Disease, Eleventh Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.

Modern Nutrition in Health and Disease

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284229858
Total Pages : 1645 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Modern Nutrition in Health and Disease by : A. Catherine Ross

Download or read book Modern Nutrition in Health and Disease written by A. Catherine Ross and published by Jones & Bartlett Learning. This book was released on 2020-07-10 with total page 1645 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. Modern Nutrition in Health and Disease, Eleventh Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.

Fetal and Hybrid Procedures in Congenital Heart Diseases

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Author :
Publisher : Springer
ISBN 13 : 3319400886
Total Pages : 373 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Fetal and Hybrid Procedures in Congenital Heart Diseases by : Gianfranco Butera

Download or read book Fetal and Hybrid Procedures in Congenital Heart Diseases written by Gianfranco Butera and published by Springer. This book was released on 2016-09-21 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an ideal, up-to-date guide to the application of fetal interventions and hybrid procedures, in which the surgeon and the interventional cardiologist work together, for the treatment of congenital heart diseases at a very early stage when disease outcome may be altered. State of the art data and clear instruction are offered on techniques such as fetal pulmonary and aortic valve dilatation, fetal interatrial septum stenting, hybrid defect closure, hybrid stent implantation, and hypoplastic left heart syndrome therapy. Recognized experts describe the benefits of such early interventions, particularly evident in the case of valve disease, and explain how the hybrid strategy, by combining advantages and tools from each approach, can reduce invasiveness and risks and improve results. The book also looks ahead to the likely impact of new technologies, including nanotechnology, that will soon be available. Fetal and Hybrid Procedures in Congenital Heart Diseases will be a rich source of knowledge, step-by-step guidance, and practical tips and tricks for obstetricians/gynecologists, fetal cardiologists, pediatric cardiologists, interventional cardiologists, congenital cardiac surgeons, anesthesiologists, and intensivists.

Rising Threats in Expert Applications and Solutions

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Publisher : Springer Nature
ISBN 13 : 9811560145
Total Pages : 799 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Rising Threats in Expert Applications and Solutions by : Vijay Singh Rathore

Download or read book Rising Threats in Expert Applications and Solutions written by Vijay Singh Rathore and published by Springer Nature. This book was released on 2020-10-01 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents high-quality, peer-reviewed papers from the FICR International Conference on Rising Threats in Expert Applications and Solutions 2020, held at IIS University Jaipur, Rajasthan, India, on January 17–19, 2020. Featuring innovative ideas from researchers, academics, industry professionals and students, the book covers a variety of topics, including expert applications and artificial intelligence/machine learning; advanced web technologies, like IoT, big data, and cloud computing in expert applications; information and cybersecurity threats and solutions; multimedia applications in forensics, security and intelligence; advances in app development; management practices for expert applications; and social and ethical aspects of expert applications in applied sciences.

Risk Management and Financial Institutions

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119932491
Total Pages : 836 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Risk Management and Financial Institutions by : John C. Hull

Download or read book Risk Management and Financial Institutions written by John C. Hull and published by John Wiley & Sons. This book was released on 2023-02-08 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt: RISK MANAGEMENT AND FINANCIAL INSTITUTIONS THE GOLD STANDARD IN FINANCIAL RISK MANAGEMENT TEXTBOOKS In the newly revised sixth edition of Risk Management and Financial Institutions, celebrated risk and derivatives expert John C. Hull delivers an incisive and comprehensive discussion of financial risk and financial institution regulation. In the book, you’ll learn to understand the financial markets, the risks they pose to various kinds of financial institutions, and how those risks are affected by common regulatory structures. This book blends discussion of best practices in risk management with holistic treatments of how financial institutions are regulated. It explores market, credit, liquidity, model, climate, cyber, and operational risk. This latest edition also offers: Updated ancillary and digital materials covering all the latest content, including software, practice questions, and teaching supplements Access to an updated website that reflects the new content Fulsome coverage of the most important financial market developments since the publication of the fifth edition, including regulatory changes, the growing importance of climate risk, the use of machine learning models, and the disappearance of LIBOR A must-have resource for undergraduate and graduate students of business and finance, Risk Management and Financial Institutions, Sixth Edition, cements this celebrated text as the gold standard in risk management resources.

ICICCT 2019 – System Reliability, Quality Control, Safety, Maintenance and Management

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Author :
Publisher : Springer
ISBN 13 : 9811384614
Total Pages : 874 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis ICICCT 2019 – System Reliability, Quality Control, Safety, Maintenance and Management by : Vinit Kumar Gunjan

Download or read book ICICCT 2019 – System Reliability, Quality Control, Safety, Maintenance and Management written by Vinit Kumar Gunjan and published by Springer. This book was released on 2019-06-27 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses reliability applications for power systems, renewable energy and smart grids and highlights trends in reliable communication, fault-tolerant systems, VLSI system design and embedded systems. Further, it includes chapters on software reliability and other computer engineering and software management-related disciplines, and also examines areas such as big data analytics and ubiquitous computing. Outlining novel, innovative concepts in applied areas of reliability in electrical, electronics and computer engineering disciplines, it is a valuable resource for researchers and practitioners of reliability theory in circuit-based engineering domains.