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The Hunger To Look Younger
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Book Synopsis The Hunger to Look Younger by : Skip Klein
Download or read book The Hunger to Look Younger written by Skip Klein and published by iUniverse. This book was released on 2007-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After discovering that hurricane Andrew did something to their hedges, known in Florida as ficus, this group of seniors find a way to turn the leaves into a miraculous ointment. It not only heals and soothes, it reduces sags and bags. It tightens wrinkles. It makes you look years younger and it makes you feel young again. They relive the youthful days of food fights, volley ball games and even sock hops. Is that copasetic or what?
Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.
Download or read book 20 Years Younger written by Bob Greene and published by Little, Brown Spark. This book was released on 2011-04-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
Book Synopsis Eat For Health by : Joel Fuhrman, M.D.
Download or read book Eat For Health written by Joel Fuhrman, M.D. and published by . This book was released on 2013-01-30 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a nutritional approach to weight loss and the prevention and management of chronic disease.
Book Synopsis Look 10 Years Younger In 8 Weeks by : Amy Pollen
Download or read book Look 10 Years Younger In 8 Weeks written by Amy Pollen and published by PublishDrive. This book was released on 2014-07-30 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Look 10 Years Younger? Do you desire a youthful skin? Have you tried so many skin regimens without visible results? Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active. The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant. A youthful look is easy to achieve. Get this book to find out the missing links to a radiant young-looking skin.
Book Synopsis 7 Years Younger The Anti-Aging Breakthrough Diet by : Editors of Good Housekeeping,
Download or read book 7 Years Younger The Anti-Aging Breakthrough Diet written by Editors of Good Housekeeping, and published by 7YY. This book was released on 2013-12-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7-week diet is built on the foods science shows delivers anti-aging benefits. Adopt this easy-to-follow plan and you'll have better cholesterol levels, lower blood pressure, an in-control sugar level, a healthier heart, and a leaner body. And another big anti-aging bonus: Studies show many of the anti-aging foods found on this diet also nourish your skin so you can actually look younger. It's an added benefit that comes as a surprise to many, but it's a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. Along with the 7-week meal plan and fitness program, the diet includes more than 90 recipes for breakfast, lunch, and dinner. Throughout, there is abundant, proven advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Get ready to turn back the scale-and the clock!
Book Synopsis Anti Aging Secret by : Barbara Williams
Download or read book Anti Aging Secret written by Barbara Williams and published by CreateSpace. This book was released on 2014-12-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.
Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Book Synopsis Younger Next Month by : Sandra Williams
Download or read book Younger Next Month written by Sandra Williams and published by CreateSpace. This book was released on 2014-09-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE GIFTS INSIDEInside you will find FREE PDF reports: 1. 30 DIY Beauty Recipes Every Woman Should Know! 2. Free Report Revealing The Top 5 Hair Care And Hair Loss Prevention Products. 3. Bonus at the end of the book. Discover Real Solutions On How To Look Younger And How To Stop The Aging Process!Today only, get this Book for $9.99! We can buy all skin care cosmetic products, anti aging supplements and medical treatments but what about the side effects? This book will give you an option to learn natural anti aging tips and how to go about making your own solutions to stop the aging process. Because of a lot of studies and experiments, there are now a lot of anti-aging regimens available in the market. No matter what age, you can still slow down the aging process and look younger next month! What you eat is what you are. Healthy food and drinks do the job. Anti aging skin care tips work wonderfully, but the most effective anti aging secrets are carried in easy diet changes and physical activities. Take care of your body and learn all of the tricks with this guide, they are easy! Here Is A Preview Of What You Will Learn: Tips and tricks of the most beautiful woman of all time! What kind of foods will slow down your aging process. Examples of anti aging and refreshing drinks. Lifestyle changes which will make you live longer and feel younger. Healthy nutrition tips. Easy physical activities you may want to include in your daily routines. Quick steps to feel better, have more energy and vitality. Natural ways to protect your youth. List of vitamins your body needs. Anti aging skin care treatment. Importance of good resting. And much more! Get your copy today!Take action today and get this book for $9.99. Limited time offer! Don't wait for next years resolutions, read this short book and look younger now! Scroll to the top of the page and select the "add to cart" button. Check Out What Others Are Saying..."There are other books on anti-aging solutions, but after this one I have actually started implementing a few things here and there. Results are here and I finally feel better!" - Jessica "I've downloaded this book when it was on free promotion. While it's for women, I have learned things I'm gonna use myself." - Tim "Finally a short guide covering solutions I wanted." - Serena Tags: anti-aging, aging, younger this month, younger next month, younger this year, younger next year, anti-ageing, anti-aging for women, anti aging serum, anti aging skin care, anti aging secret, anti aging cure, anti aging diet, anti aging tips, anti aging guide, younger next year for women, younger skin, younger body, anti ageing, anti ageing diet, anti ageing tips, anti aging vitamins, anti aging supplements, anti aging recipes, anti aging books, anti aging kindle book, anti ageing secrets, anti aging food, anti aging drinks, skin care, skin care tips, skin care cure, skin care recipes, skin care secrets, anti aging remedies, skin care remedies, skincare, how to get younger, how to stop aging, anti aging lifestyle, healthy living, self help books, anti aging natural nutrition, anti aging, younger, beauty, beautiful
Download or read book Skin Hunger written by Kathleen Duey and published by Simon and Schuster. This book was released on 2008-09-30 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a world where magic is outlawed, Sadima's special gift to speak to the animals binds her to two young men who are determined to restore magic to their poor village in order to save the people they love. Reprint.
Book Synopsis Look Younger and More Attractive In 7 Days or Less by : Beverly Paul
Download or read book Look Younger and More Attractive In 7 Days or Less written by Beverly Paul and published by Lulu.com. This book was released on 2013-12-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: You see the people at the parties and at work. They are attractive and successful; they have animal magnetism and charm and age does not seem to touch them. They are the celebrities and the power players at work. They never get flustered and they always know what to say. You do not have to be a celebrity to have all that. You too can be sexy, alluring, attractive, and successful all while retaining that youthful glow. You can be that person that attracts people. You can be the person that has what it takes to be noticed and make a positive impact. You can have all that you want. Learn how to energize your body and your mind to look and stay young. Learn how to dress for success and turn heads. Learn the tips and tricks of looking good and feeling good. Learn how to stay positive and handle stress and do it all with a smile. Learn how to enter a room and be that person that is everybody's friend. This book will help you look younger and more attractive, from the inside out.
Download or read book Hungry written by Crystal Renn and published by Simon and Schuster. This book was released on 2009-09-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring tale for women of all ages, "Hungry" is an uplifiting memoir with a universal message about body image, beauty and self-confidence.
Book Synopsis Look Younger, Live Longer by : Francisco Contreras
Download or read book Look Younger, Live Longer written by Francisco Contreras and published by Charisma Media. This book was released on 2016-06-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Francisco Contreras offers proven research that will improve your health
Author :Diana Polska Publisher :Createspace Independent Publishing Platform ISBN 13 :9781535144353 Total Pages :80 pages Book Rating :4.1/5 (443 download)
Download or read book Look Younger written by Diana Polska and published by Createspace Independent Publishing Platform. This book was released on 2016-07-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOOK UP TO 20 YEARS YOUNGER IN 8 WEEKS WITH THE RIGHT SKIN CARE The quality of the skin has a great influence on the perceived health and age of a person since it is more changeable than any other physical feature. Youthful skin is achieved with the right skin care products, diet, and supplements. Look Younger is a highly researched skin care guidebook with over 100 studies referenced. Although there are many anti-aging products to choose from, there are only a few highly effective, scientifically proven anti-aging skin care products that have been shown to stop and reverse aging.
Book Synopsis Young and Hungry by : Ms. Michel Moore
Download or read book Young and Hungry written by Ms. Michel Moore and published by Urban Books. This book was released on 2016-10-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trapped growing up in poverty, best friends Tyrone and Tameka are young and hungry, craving a better way of life. Willing to do whatever it takes to break free of the strong-handed grip of the crime-infested streets of Detroit, the desperate pair devises a win-all/lose-all plan to come up by any means necessary. Nothing will stop their grind or get in the way of turning their childhood dreams into grown-up realities; not family, not friends and definitely not the threat of the law. It’s gonna be Tyrone and Tameka’s way, or no damn way at all!
Download or read book The Hungry Heart written by Peter Wells and published by Penguin Random House New Zealand Limited. This book was released on 2012-03-01 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the NZ Post Award this fascinating, innovative biography is of a true original and significant figure in NZ's early colonisation. "I love doubters: of a truly honest doubter I have great hope." Printer, botanist and missionary, William Colenso was a nineteenth-century maverick, a true original. He protested at the signing of the Treaty of Waitangi, arguing that Maori did not fully understand its implications. He became a troubled conscience during the white-hot period of colonisation, maintaining his dissident voice throughout his career. Peter Wells refreshes our vision of this awkward, highly talented man, who lost his family after the church expelled him for fathering a child by a Maori woman. Rejected by church, family and friends, Colenso made botany his home and lovingly described the plants of New Zealand. At the same time he wrote a series of remarkable pamphlets that open up our past. 'I write for future generations,' he noted in 1881. The time has come to welcome Colenso back.
Download or read book The Hungry Years written by William Leith and published by Anchor Canada. This book was released on 2010-08-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hunger is the loudest voice in my head. I’m hungry most of the time.” William Leith began the eighties slim; by the end of that decade he had packed on an uncomfortable amount of weight. In the early nineties, he was slim again, but his weight began to creep up once more. On January 20th, 2003, he woke up on the fattest day of his life. That same day he left London for New York to interview controversial diet guru Dr. Robert Atkins. But what was meant to be a routine journalistic assignment set Leith on an intensely personal and illuminating journey into the mysteries of hunger and addiction. From his many years as a journalist, Leith knows that being fat is something people find more difficult to talk about than nearly anything else. But in The Hungry Years he does precisely that. Leith uses his own pathological relationship with food as a starting point and reveals himself, driven to the kitchen first thing in the morning to inhale slice after slice of buttered toast, wracked by a physical and emotional need that only food can satisfy. He travels through fast food-scented airports and coffee shops as he explores the all-encompassing power of advertising and the unattainable notions of physical perfection that feed the multibillion dollar diet industry. Fat has been called a feminist issue: William Leith’s unblinking look at the physical consequences and psychological pain of being an overweight man charts fascinating new territory for everyone who has ever had a craving or counted a calorie. The Hungry Years is a story of food, fat, and addiction that is both funny and heartwrenching. I was sitting in a café on the corner of 3rd Avenue and 24th Street in Manhattan, holding a menu. I was overweight. In fact, I was fat. Like millions of other people, I had entered into a pathological relationship with food, and with my own body. For years I had desperately wanted to write about why this had happened — not just to me, but to all those other people as well. I knew it had a lot to do with food. But I also knew it was connected to all sorts of outside forces. If I could understand what had happened to me, I could tell people what had happened to them, too. Right there and then, I decided that I would do everything to discover why I had got fat. I would look at every angle. And then I would lose weight, and report back from the slim world. —Excerpt from The Hungry Years
