Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Hormone Of Closeness full books in PDF, epub, and Kindle. Read online The Hormone Of Closeness ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Kerstin Uvnas Moberg
Publisher :
ISBN 13 : 9781780660486
Total Pages : pages
Book Rating : 4.6/5 (64 download)
Download or read book The Hormone of Closeness written by Kerstin Uvnas Moberg and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kerstin Uvnäs Moberg
Publisher :
ISBN 13 : 9781780660455
Total Pages : 0 pages
Book Rating : 4.6/5 (64 download)
Download or read book The Hormone of Closeness written by Kerstin Uvnäs Moberg and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hormone of Closeness offers an exciting physiological perspective on intimacy and relationships. The closeness hormone, oxytocin, give us comfort and peace, but it also creates and reinforces relationships throughout life. Based on current research, Kerstin Uvnäs Moberg, the author of the ground-breaking The Oxytocin Factor, describes the importance of oxytocin in the connection between parents and children, in love and companionship and in increasing trust in our society. The author argues that oxytocin plays a crucial part in our ability to socialise, feel secure and calm, work well and be healthy. She investigates the effects of oxytocin in pregnancy, childbirth, and breastfeeding, and looks at the role of oxytocin in the mother-child relationship and its long-term benefits. Oxytocin also has an important role to play in adult relationships. It creates a bond between lovers and stimulates social interaction allowing us to form friendships and work in groups. The sense of trust triggered by oxytocin enables us to trust in strangers and accounts for the Doula phenomenon. The relationship between food and closeness is explored, and we learn how the hormone of closeness can offer the key to good health and a longer life.
Author : Quinn Spencer
Publisher : Independently Published
ISBN 13 : 9781983165528
Total Pages : 36 pages
Book Rating : 4.1/5 (655 download)
Download or read book Oxytocin written by Quinn Spencer and published by Independently Published. This book was released on 2018-06-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: At first, they thought it wasn't real, but science has discovered the truth. Sometimes people call oxytocin the "cuddly" hormone, and rightfully so, because this hormone stimulates closeness, creates happiness, affects attachments patterns, and creates a chemical, biological connection between partners, friends, and family members. What else can we learn about oxytocin? Why do we need oxytocin as human beings? How can we increase oxytocin releases in our brain? Although these are the most important issues that will be tackled in this short read, other subtopics related to it will be addressed as well. These include but are not limited to: How exactly oxytocin functions in male and female brains. What you can achieve with meditation and how it boosts oxytocin levels if done the right way. How oxytocin counters stress. The main differences between oxytocin and co-dependency. The best ways to grow your relationship by boosting your testosterone and oxytocin levels. When you understand the significance and the best triggers of oxytocin releases, you can have more fulfilled, happier life. Add this book to your cart. You and perhaps your partner, too, will benefit from it.
Author : Susan Kuchinskas
Publisher : New Harbinger Publications
ISBN 13 : 9781608825059
Total Pages : 176 pages
Book Rating : 4.8/5 (25 download)
Download or read book The Chemistry of Connection written by Susan Kuchinskas and published by New Harbinger Publications. This book was released on 2009-04-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you make love, cuddle with a partner, or have coffee with close friends, a powerful brain chemical called oxytocin floods your body with feelings of contentment and trust. This natural "love drug," produced by the hypothalamus, is responsible for human bonding in both platonic and intimate relationships, and is the key to many of the psychological differences between men and women. In The Chemistry of Connection, you'll learn easy ways to increase your natural supply of oxytocin to establish deeper connections with family, friends, and romantic partners. You'll discover: •The power of the cuddle hormone in relationships •How sex and love are deeply entwined for both women and men •The chemical differences between lust, romance, and love •How to raise children who trust and love in a healthy way
Author : Kerstin Uvnäs Moberg
Publisher : Pinter & Martin Publishers
ISBN 13 : 1905177348
Total Pages : 198 pages
Book Rating : 4.9/5 (51 download)
Download or read book The Oxytocin Factor written by Kerstin Uvnäs Moberg and published by Pinter & Martin Publishers. This book was released on 2011-01-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swedish medical doctor and physiologist Moberg persuades readers to cultivate the pleasurable moments of life-when our bodies produce the hormone oxytocin, the ready-made healing nectar she asserts is responsible for inducing peace, growth and bonding. As the ying to the better-known yang adrenaline, which triggers feelings of stress and defense, oxytocin increases social memory (like a mother's recognition of her child), she says, inspires serenity, spurs physical growth and healing, lowers blood pressure and regulates digestion. In simple, flowing prose Moberg argues that both hormones are equally necessary parts of a balanced, healthy physiological system. She explains how oxytocin works to inspire calm and connection, and explores the various physical and mental routes to activate it. While Moberg admits that her assumptions are largely based on piecemeal evidence from experiments and observations of animals and humans, she provides a clear, lay introduction to a little-known hormone and a convincing case for further studies.
Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
ISBN 13 : 0316251089
Total Pages : 338 pages
Book Rating : 4.3/5 (162 download)
Download or read book Love Sense written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2013-12-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.
Author : Lindsey Berkson
Publisher : Awakened Medicine Press
ISBN 13 : 9780997366105
Total Pages : pages
Book Rating : 4.3/5 (661 download)
Download or read book Sexy Brain written by Lindsey Berkson and published by Awakened Medicine Press. This book was released on 2017-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn exactly how to protect your intimacy, brain and relationships from today's toxic world. A breakthrough book about a new problem-the looming threat of environmental castration. Today's intimacy is under attack from our toxic environment. Our toxic environment is hijacking our hormones and tamping down our human ability to connect.
Author : Kerstin Uvnäs Moberg
Publisher : Pinter & Martin Ltd
ISBN 13 : 178066608X
Total Pages : 177 pages
Book Rating : 4.7/5 (86 download)
Download or read book Why Oxytocin Matters written by Kerstin Uvnäs Moberg and published by Pinter & Martin Ltd. This book was released on 2019-10-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oxytocin, or 'the hormone of health and life', is a hugely important substance for pregnancy, birth and breastfeeding working in a woman's body and brain to make changes during pregnancy, optimise labour, increase milk production and support bonding. Research has shown that we can encourage the body's oxytocin system by supporting mothers wellbeing through birth practices and postnatal care. We also now know that oxytocin is present in everyone, of any age, directing a whole system of effects that have consequences for family life, including bonding, stress reduction and social interaction. In Why Oxytocin Matters Kerstin Uvnäs Moberg, a leading oxytocin researcher, shows how a better understanding of our biology can be immensely helpful for new parents and those who work to support families.
Author : Patricia Love, Ed.D.
Publisher : Harmony
ISBN 13 : 0307496023
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)
Download or read book How to Improve Your Marriage Without Talking About It written by Patricia Love, Ed.D. and published by Harmony. This book was released on 2009-01-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men are right. The “relationship talk” does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection. You'll never get a closer relationship with your man by talking to him like you talk to one of your girlfriends. Male emotions are like women's sexuality: you can't be too direct too quickly. There are four ways to connect with a man:touch, activity, sex, routines. Men want closer marriages just as much as women do,but not if they has to act like a woman. Talking makes women move closer; it makes men move away. The secret of the silent male is this: his wife supplies the meaning in his life. The stunning truth about love is that talking doesn’t help. Have you ever had this conversation with your spouse? Wife: “Honey, we need to talk about us.” Husband: “Do we have to?” Drs. Patricia Love and Steven Stosny have studied this all-too-familiar dynamic between men and women and have reached a truly shocking conclusion. Even with the best of intentions, talking about your relationship doesn’t bring you together, and it will eventually drive you apart. The reason for this is that underneath most couples’ fights, there is a biological difference at work. A woman’s vulnerability to fear and anxiety makes her draw closer, while a man’s subtle sensitivity to shame makes him pull away in response. This is why so many married couples fall into the archetypal roles of nagging wife/stonewalling husband, and why improving a marriage can’t happen through words. How to Improve Your Marriage Without Talking About It teaches couples how to get closer in ways that don’t require “trying to turn a man into a woman.” Rich in stories of couples who have turned their marriages around, and full of practical advice about the behaviors that make and break marriages, this essential guide will help couples find love beyond words.
Author : Barry R. Komisaruk
Publisher : Johns Hopkins University Press+ORM
ISBN 13 : 0801888956
Total Pages : 372 pages
Book Rating : 4.8/5 (18 download)
Download or read book The Science of Orgasm written by Barry R. Komisaruk and published by Johns Hopkins University Press+ORM. This book was released on 2006-11-26 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This award-winning book “offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm” (Publishers Weekly). The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through the lenses of behavioral neuroscience along with cognitive and physiological sciences. Covering every type of sexual peak experience in women and men from intense to phantom, this fascinating and comprehensive work illuminates the hows, whats, and wherefores of orgasm. The authors explain how and why orgasms happen, why they fail to happen, and what brain and body events are put into play at the moment of orgasm. They also describes the genital-brain connection, how the brain produces orgasms, how aging affects orgasm, and the effects of prescription medication, street drugs, hormones, disorders, and diseases. Winner of the 2007 Bonnie and Vern L. Bullough Book Award, given by the Foundation for the Scientific Study of Sexuality
Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)
Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Author : Peter T. Ellison
Publisher : Harvard University Press
ISBN 13 : 9780674031173
Total Pages : 520 pages
Book Rating : 4.0/5 (311 download)
Download or read book Endocrinology of Social Relationships written by Peter T. Ellison and published by Harvard University Press. This book was released on 2009-02-28 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, a rare melding of human and animal research and theoretical and empirical science, ventures into the most interesting realms of behavioral biology to examine the intimate role of endocrinology in social relationships.
Author : Jonah Lehrer
Publisher : Simon and Schuster
ISBN 13 : 1476761396
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)
Download or read book A Book About Love written by Jonah Lehrer and published by Simon and Schuster. This book was released on 2016-07-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jonah Lehrer has a lot to offer the world….The book is interesting on nearly every page….Good writers make writing look easy, but what people like Lehrer do is not easy at all.” —David Brooks, The New York Times Book Review Science writer Jonah Lehrer explores the mysterious subject of love. Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites, Jonah Lehrer’s A Book About Love plumbs the most mysterious, most formative, most important impulse governing our lives. Love confuses and compels us—and it can destroy and define us. It has inspired our greatest poetry, defined our societies and our beliefs, and governs our biology. From the way infants attach to their parents, to the way we fall in love with another person, to the way some find a love for God or their pets, to the way we remember and mourn love after it ends, this book focuses on research that attempts, even in glancing ways, to deal with the long-term and the everyday. The most dangerous myth of love is that it’s easy, that we fall into the feeling and then the feeling takes care of itself. While we can easily measure the dopamine that causes the initial feelings of “falling” in love, the partnerships and devotions that last decades or longer remain a mystery. This book is about that mystery. Love, Lehrer argues, is not built solely on overwhelming passion, but, fascinatingly, on a set of skills to be cultivated over a lifetime.
Author : Margot Sunderland
Publisher : Penguin
ISBN 13 : 1465456740
Total Pages : 306 pages
Book Rating : 4.4/5 (654 download)
Download or read book The Science of Parenting written by Margot Sunderland and published by Penguin. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by the most up-to-date scientific research, The Science of Parenting, 2nd Edition provides evidence-based parenting advice about how you should care for your child, with practical strategies from birth to 12 years of age. Child psychotherapist Dr. Margot Sunderland has more than 30 years' experience that she brings to this internationally-acclaimed guide, and she provides numerous case studies to relate the science to real life. From separations and time apart to forms of discipline to the latest thinking on screen time, this guide traces the direct effect of different parenting practices on your child's brain. Summaries at the end of every chapter provide key takeaways and make action points simple and clear so you can begin to implement them immediately. As a professional who works with families, Dr. Sunderland is attuned to the struggle of parents juggling lives at work and at home. This second edition of The Science of Parenting provides newly added, invaluable advice on making the most of your time with your child, so that you can forge a strong bond and have a positive relationship. The Science of Parenting remains the greatest work on what science can teach us about parenting and the remarkable effects of love, nurture, and play on a child's development.
Author : Margarita Ochoa-Maya MD
Publisher : Xlibris Corporation
ISBN 13 : 1514420686
Total Pages : 571 pages
Book Rating : 4.5/5 (144 download)
Download or read book The Hormone Link written by Margarita Ochoa-Maya MD and published by Xlibris Corporation. This book was released on 2016-12-21 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book because I came to a crossroad in my life when I felt that what I had set out to do when I decided to become a doctor was no longer in agreement with the current medical practice and the health care institution. Modern health care in the United States is not winning against disease. Health care is extremely expensive and seemingly hard to attainbut there is a reason.
Author : Anna Cabeca, DO, OBGYN, FACOG
Publisher : Ballantine Books
ISBN 13 : 0525621660
Total Pages : 401 pages
Book Rating : 4.5/5 (256 download)
Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
Author : Toku Takahashi
Publisher : Nova Biomedical Books
ISBN 13 : 9781624176104
Total Pages : 211 pages
Book Rating : 4.1/5 (761 download)
Download or read book Physiology of Love - Role of Oxytocin in Human Relationships, Stress Response and Health written by Toku Takahashi and published by Nova Biomedical Books. This book was released on 2014-05-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are human beings genetically predisposed to prosocial and cooperative behavior? Are human beings inherently virtuous or evil? Is love self-sacrifice? This book was written to answer these questions from the view point of the neuroendocrinology regulating oxytocin(OXT) system in our brain. OXT is synthesized mainly in a section of the brain called the "hypothalamus". While it is well known that OXT plays a crucial role in childbirth by facilitating both uterus contraction and milk ejection, OXT is sometimes called the "love hormone" because it also plays a key role in regulating affectionate behaviors, mother-infant bonding, sexual behavior, and social memory/recognition. There is a positive loop of attachment-parenting behavior on each side of the infant-mother relationship. Infants that experience positive interactions with their parents will develop an enhanced OXT system and display positive parenting and socially affectionate behaviors in adulthood.
