The Heart Of Understanding Karate And Kokoro

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Karate as the Art of Killing

Author : Masayuki Shimabukuro
Publisher : Blue Snake Books
ISBN 13 : 162317662X
Total Pages : 402 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Karate as the Art of Killing by : Masayuki Shimabukuro

Download or read book Karate as the Art of Killing written by Masayuki Shimabukuro and published by Blue Snake Books. This book was released on 2022-05-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in a comprehensive overview of the philosophical and spiritual foundations that underlie karate, The Art of Killing emphasizes its original purpose: to kill an attacker swiftly and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations--effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins---and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the seven major precepts of bushidō, The Art of Killing shows readers that the lethal art of karate is more than a method of bringing an enemy down--it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. This book does not contain detailed instruction in killing methods, but it does showcase the deadly power of karate--and explain why purity of intentions matters, and how compassion and respect are the essence of karate training. Readers will learn: The purpose and meaning of karate-dō The origins and major precepts of bushidō Training methods, preparation, and etiquette Fundamentals, spiritual power, training patterns, and analysis and application of kata About the body as a weapon

Kokoro No Katachi -- the Image of the Heart

Author : Akira Hino
Publisher :
ISBN 13 : 9781793103369
Total Pages : 204 pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Kokoro No Katachi -- the Image of the Heart by : Akira Hino

Download or read book Kokoro No Katachi -- the Image of the Heart written by Akira Hino and published by . This book was released on 2015-05-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in Japanese and published in Japan in 2002, "Kokoro no Katachi - The Image of the Heart" has been offering a unique perspective on the Japanese martial arts (Budo or Bugei) and their cultural significance to many readers. "What is true Budo?""What does the journey to become a master of Budo entail? "Driven by those burning questions, the author Mr. Hino examines and illuminates the wisdom of legendary masters, especially the world's most well-known grand master of Japanese martial arts Masaaki Hatsumi (1931-). His personal encounter and interview with Mr. Hatsumi make the essence of ancient martial arts real and alive in present times. With a new epilogue added, the book is now available in English as a complete edition.

The Complete Idiot's Guide to Martial Arts

Author : Cezar Borkowski
Publisher : Penguin
ISBN 13 : 9780028629476
Total Pages : 360 pages
Book Rating : 4.6/5 (294 download)

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Book Synopsis The Complete Idiot's Guide to Martial Arts by : Cezar Borkowski

Download or read book The Complete Idiot's Guide to Martial Arts written by Cezar Borkowski and published by Penguin. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.

The Essence of Martial Arts

Author : John Hennessy
Publisher : iUniverse
ISBN 13 : 1462058159
Total Pages : 165 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Essence of Martial Arts by : John Hennessy

Download or read book The Essence of Martial Arts written by John Hennessy and published by iUniverse. This book was released on 2011-11 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, author John Hennessy presents a concise, to-the-point volume on martial arts written from the perspective of prospective students to help make sense of complicated routines that remained reserved for senior martial arts students. The Essence of Martial Arts is an easy-to-read instructional guide to mastering the more difficult maneuvers and then applying them to real-world scenarios. You may be new to martial arts, experienced, or somewhere in between. Perhaps you've never been to a dojo, dojang or kwoon, or perhaps you spend a large portion of your time at one of them. Whatever the case, you will be able to pick up the elements of martial arts quickly and put them to use. This guide covers the basics, but also addresses more specific approaches for fighting and self-defense. So jump right in. With good guidance, it's not difficult to achieve excellence in martial arts if you absolutely commit to doing so. Synopsis Written from the unique perspective of an experienced martial arts instructor, the book is a concise collection of theories that the author knows to work in practise. Throughout, the book is easy to read, and balances a humorous style when telling real life stories which enhances the serious points the author wants to convey. Therefore, the book is summarised into the basic, intermediate and advanced levels that all readers can pick up the elements quickly and put them to use. There are specific chapters on Kung Fu (Wing Chun), Tai Chi, Karate and Jeet Kune Do. This is a very personal book in which the author details how and why he got into martial arts, through to chapters on real practical life-saving methods, street fighting, self-defence for women, and how to succeed in tournaments. Anyone interested in martial arts will not fail to benefit from this book. Why you should buy this book:- Many chapters have insights that some teachers won't tell you. Often they will tell you what works for them, but not explain in detail what will work for you. So what is produced from some Schools, are people who have some individual strengths, but many weaknesses that the training, for whatever reason, does not correct. This book helps you focus on what is important. It does not go on and on about difficult techniques that you cannot do without proper guidance. This book explains basic and more advanced approaches, simply and methodically. It is a book any beginner can improve from, and many advanced martial artists can benefit from. Chapters Include: Tai Chi - How to harmonise internal energy to turn it into external force Re-directing your Opponent's Energy - How to beat someone without throwing a single punch Kung Fu - How to blow your opponent away, effectively and with relative ease Jeet Kune Do - How to use this most unsettling of styles to devastating effect Karate -How to use discipline and focus to overcome your opponent Self Defence Principles for Women - Reasons why women can be confident against potential attackers Tournaments and Street Fighting for Real - Putting what you learn into a real context that tests how much you have learnt And much more.

Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way

Author : Mark Divine
Publisher : St. Martin's Griffin
ISBN 13 : 1466875224
Total Pages : 290 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way by : Mark Divine

Download or read book Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way written by Mark Divine and published by St. Martin's Griffin. This book was released on 2016-04-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit—or merging heart and mind into action—is the central focus of Divine's new approach to teaching yoga. Coach Divine's yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher. With Kokoro Yoga the practitioner will: * Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go * Increase flexibility while building long, lean muscle mass * Improve physical and mental balance, focus, and control at all levels—including a special segment designed for those recovering from PTSD * Find emotional, intuitional, and spiritual harmony to achieve peak performance Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.

Kokoro

Author : Beth Kempton
Publisher : Hachette UK
ISBN 13 : 0349425574
Total Pages : 236 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Kokoro by : Beth Kempton

Download or read book Kokoro written by Beth Kempton and published by Hachette UK. This book was released on 2024-04-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything. Join Japanologist Beth Kempton on a pilgrimage through rural Japan in search of answers to some of life's biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well? Together you will journey to the deep north of Japan, hike ancient forests, watch the moon rise over mountains of myth and encounter a host of wise teachers along the way - Noh actors, chefs, taxi drivers, coffee shop owners, poets, philosophers and the spirits that inhabit the land. You will contemplate the true nature of time at one of the world's strictest Zen temples and nothing will be quite the same again. This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. It all begins with the kokoro, a profound Japanese term which represents the intelligent heart, the feeling mind and the embodied spirit of every human being. To explore the kokoro is to explore the very essence of what it means to be human in this tough yet devastatingly beautiful world. When you learn to live guided by the light in your kokoro, everything changes, and anything is possible.

Freestyle Sparring

Author : Woo Jin Jung
Publisher : Human Kinetics
ISBN 13 : 9780736001298
Total Pages : 212 pages
Book Rating : 4.0/5 (12 download)

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Book Synopsis Freestyle Sparring by : Woo Jin Jung

Download or read book Freestyle Sparring written by Woo Jin Jung and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques and tactics for a competitive edge.

Shinobu Kokoro: Hidden Heart (Yaoi)

Author : Temari Matsumoto
Publisher : Blu
ISBN 13 : 9781598160215
Total Pages : 0 pages
Book Rating : 4.1/5 (62 download)

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Book Synopsis Shinobu Kokoro: Hidden Heart (Yaoi) by : Temari Matsumoto

Download or read book Shinobu Kokoro: Hidden Heart (Yaoi) written by Temari Matsumoto and published by Blu. This book was released on 2005-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of gay love among the ninja and the snow spirits.

Okinawan Martial Traditions: Te, Tode, Karate, Karatedo, Kobudo - Vol. 1.1

Author : Michael DeMarco, M.A., et al.
Publisher : Via Media Publishing
ISBN 13 :
Total Pages : 135 pages
Book Rating : 4./5 ( download)

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Book Synopsis Okinawan Martial Traditions: Te, Tode, Karate, Karatedo, Kobudo - Vol. 1.1 by : Michael DeMarco, M.A., et al.

Download or read book Okinawan Martial Traditions: Te, Tode, Karate, Karatedo, Kobudo - Vol. 1.1 written by Michael DeMarco, M.A., et al. and published by Via Media Publishing. This book was released on 2016-12-06 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you like to obtain from your research and practice of an Okinawan martial art? For an academic, it would be to obtain historical and cultural facts and details. For a practitioner, it would be to gain expertise in the combative skills. If you’re interested in both, this first of a three-volume anthology (paperback) is assembled for your convenience to facilitate your endeavors. These volumes assemble a wealth of material originally published during the two decades when the Journal of Asian Martial Arts was in print. Hundreds of pages and photographs present the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. These three volumes dive deep into the history and culture of Okinawan martial arts. You’ll find coverage of the actual artifacts—the material culture related to weaponry and training methods. Instructions from the masters details both open-hand techniques as well as with weapons. The chapters offer insights into “the lives of many masters over the past few centuries, giving the raison d’être for these unique fighting arts—their reason for being. Many streams of arts have contributed to the martial traditions found on the small island: Naha-te, Shuri-te, Fukien White Crane, Shorin, Goju, Motobu, Shotokan, Isshin, Kyokushin, Pwang Gai Noon, Shito, Uechi, and the list continues … Along with the various styles come the associated training methods, such as conditioning exercises with weights and creatively designed apparatus, such as the punching post (makiwara), or stone lever and stone padlockshaped weights. Some become battle-hardened by active and passive breaking of objects (tameshiwari), including wooden boards, baseball bats, rocks, and ice. The extensive use of weaponry is found in many Okinawan styles, often associated with their farming and fishing occupations. Such a blend of history and culture make the Okinawan fighting traditions a fascinating field of study. Besides being such vital sources of information, these three volumes will prove enjoyable reading and permanent at-hand reference sources in your library.

Insider's Guide to the Japanese Martial Arts

Author : Alexander Bennett
Publisher : Tuttle Publishing
ISBN 13 : 1462923895
Total Pages : 152 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Insider's Guide to the Japanese Martial Arts by : Alexander Bennett

Download or read book Insider's Guide to the Japanese Martial Arts written by Alexander Bennett and published by Tuttle Publishing. This book was released on 2023-03-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the Japanese martial arts by the world's foremost expert! Author Alexander Bennett is the ultimate insider, having lived in Japan for decades. He holds multiple black belts in Kendo and Naginata, as well as PhDs in Japanese literature and history. An Insider's Guide to the Japanese Martial Arts is Bennett's personal guide for fellow martial artists and seekers who wish to undertake their own personal quest to study or practice a martial art in Japan. In this book, Bennett outlines the history of the Japanese warrior from early times until the present. Then, as only someone steeped in this world can, he surveys the contemporary martial arts scene and provides essential tips on how to find a teacher and a dojo and how to navigate and survive the difficult martial arts world in Japan today. The chapters in this book cover many different topics, including: The Real Samurai How the Japanese Martial Arts developed Martial Arts Masters You Should Know About Budo in Japan Today Key Martial Arts Concepts Life in a Japanese Dojo A Japan Survival Guide Written in an informal, easy-to-read style, this book will captivate anyone with an interest in Japan and Japanese culture, especially martial artists around the world.

The Invisible Actor

Author : Yoshi Oida
Publisher : Bloomsbury Publishing
ISBN 13 : 1350148288
Total Pages : 123 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis The Invisible Actor by : Yoshi Oida

Download or read book The Invisible Actor written by Yoshi Oida and published by Bloomsbury Publishing. This book was released on 2020-10-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Invisible Actor presents the captivating and unique methods of the distinguished Japanese actor and director, Yoshi Oida. While a member of Peter Brook's theatre company in Paris, Yoshi Oida developed a masterful approach to acting that combined the oriental tradition of supreme and studied control with the Western performer's need to characterise and expose depths of emotion. Written with Lorna Marshall, Yoshi Oida explains that once the audience becomes openly aware of the actor's method and becomes too conscious of the actor's artistry, the wonder of performance dies. The audience must never see the actor but only his or her performance. Throughout Lorna Marshall provides contextual commentary on Yoshi Oida's work and methods. In a new foreword to accompany the Bloomsbury Revelations edition, Yoshi Oida revisits the questions that have informed his career as an actor and explores how his skilful approach to acting has shaped the wider contours of his life.

Martial Arts For Dummies

Author : Jennifer Lawler
Publisher : John Wiley & Sons
ISBN 13 : 1118069617
Total Pages : 390 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Martial Arts For Dummies by : Jennifer Lawler

Download or read book Martial Arts For Dummies written by Jennifer Lawler and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!

Living the Martial Way

Author : Forrest E. Morgan
Publisher :
ISBN 13 : 9780942637762
Total Pages : 324 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Living the Martial Way by : Forrest E. Morgan

Download or read book Living the Martial Way written by Forrest E. Morgan and published by . This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

Crazy Like Us

Author : Ethan Watters
Publisher : Simon and Schuster
ISBN 13 : 1416587195
Total Pages : 322 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Crazy Like Us by : Ethan Watters

Download or read book Crazy Like Us written by Ethan Watters and published by Simon and Schuster. This book was released on 2010-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson). In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad. It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented phenomenon. But is it possible America's most troubling impact on the globalizing world has yet to be accounted for? American-style depression, post-traumatic stress disorder, and anorexia have begun to spread around the world like contagions, and the virus is us. Traveling from Hong Kong to Sri Lanka to Zanzibar to Japan, acclaimed journalist Ethan Watters witnesses firsthand how Western healers often steamroll indigenous expressions of mental health and madness and replace them with our own. In teaching the rest of the world to think like us, we have been homogenizing the way the world goes mad.

The Twenty Guiding Principles of Karate

Author : Gichin Funakoshi
Publisher : Kodansha International
ISBN 13 : 9784770027962
Total Pages : 140 pages
Book Rating : 4.0/5 (279 download)

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Book Synopsis The Twenty Guiding Principles of Karate by : Gichin Funakoshi

Download or read book The Twenty Guiding Principles of Karate written by Gichin Funakoshi and published by Kodansha International. This book was released on 2003 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

Don't Think, Listen to the Body!

Author : Akira Hino
Publisher :
ISBN 13 : 9781793103949
Total Pages : 222 pages
Book Rating : 4.1/5 (39 download)

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Book Synopsis Don't Think, Listen to the Body! by : Akira Hino

Download or read book Don't Think, Listen to the Body! written by Akira Hino and published by . This book was released on 2019-01-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the lifetime work of a remarkable Japanese martial artist Akira Hino has condensed into one book titled "Don't Think, Listen to the Body!" The book proposes a new perspective on human body and movement and provides plenty of practice examples to awaken and increase enduring power within you. It is a must read for those who seek insights into what it means to be truly strong. Born in Osaka, Japan in 1948, Akira Hino is not only a renowned master of Japanese Budo (martial arts) but also a movement coach, teacher, choreographer, professional jazz drummer and author. His incredible physical ability was initially realized when he became a self-taught gymnast in junior high school. He was soon selected as one of the Tokyo Olympic qualifiers for the intensive training camp. As a professional jazz drummer, he performed with many acclaimed musicians such as Kaoru Abe during '70s and '80s. At the age of 30, he founded the Hino Budo Institute in Kumano, Wakayama. He formed the basis of the HIno Method through his rigorous training at the institute. The method is rooted in his study of the essence of martial arts, especially the words of the legendary masters in the history of Japanese classic martial arts. It is about developing the body to its full potential without relying on muscle strength and refining bodily intelligence. Unconventional, thought-provoking, and effective, the Hino Method and its philosophy have been resonating with people from all walks of life: martial artists, athletes, dancers, actors, educators, medical professionals, musicians, and scientists both in Japan and abroad.

Karate manual of the practising ma not only

Author : Sandro Naletto
Publisher : Youcanprint
ISBN 13 : 8892668056
Total Pages : 224 pages
Book Rating : 4.8/5 (926 download)

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Book Synopsis Karate manual of the practising ma not only by : Sandro Naletto

Download or read book Karate manual of the practising ma not only written by Sandro Naletto and published by Youcanprint. This book was released on 2017-05-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate, manuale del praticante, oltre a contenere la storia dello stile Shorinji-ryu Renshinkan, le tecniche, i kata, e altri fondamenti, parla di psicologia dello sport, ipnotecnica, sport crescita personale e salute, coaching nello sport, marketing dello sport, riferiti tutti al karate. Contiene oltre 500 foto e oltre 20 video pubblicati su youtube.