Heart Attack Proof

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Publisher : BenBella Books, Inc.
ISBN 13 : 1936661888
Total Pages : 290 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Heart Attack Proof by : Michael Ozner

Download or read book Heart Attack Proof written by Michael Ozner and published by BenBella Books, Inc.. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

Beat the Heart Attack Gene

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1630260568
Total Pages : 232 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Beat the Heart Attack Gene by : Bradley Bale

Download or read book Beat the Heart Attack Gene written by Bradley Bale and published by Turner Publishing Company. This book was released on 2014-02-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

A Woman's Guide to Heart Attack Recovery

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Author :
Publisher : M. Evans
ISBN 13 : 1461710774
Total Pages : 198 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis A Woman's Guide to Heart Attack Recovery by : Harvey M. Kramer

Download or read book A Woman's Guide to Heart Attack Recovery written by Harvey M. Kramer and published by M. Evans. This book was released on 2007-04-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Before the Heart Attacks

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Publisher : Plume
ISBN 13 : 9780452285262
Total Pages : 372 pages
Book Rating : 4.2/5 (852 download)

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Book Synopsis Before the Heart Attacks by : H. Robert Superko

Download or read book Before the Heart Attacks written by H. Robert Superko and published by Plume. This book was released on 2004 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Superko has turned the cardiac establishment on its ear by introducing brand-new ways to prevent and treat heart disease. He has developed an approach to treat and prevent heart problems that is based not on pills but on diet and exercise.

Heart to Heart

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Publisher : iUniverse
ISBN 13 : 1440170754
Total Pages : 223 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Heart to Heart by : C. Bruce Johnson

Download or read book Heart to Heart written by C. Bruce Johnson and published by iUniverse. This book was released on 2009-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary infarction (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces! Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack!

Hidden Causes of Heart Attack and Stroke

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Author :
Publisher :
ISBN 13 : 9780972495905
Total Pages : 0 pages
Book Rating : 4.4/5 (959 download)

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Book Synopsis Hidden Causes of Heart Attack and Stroke by : Christian Wilde

Download or read book Hidden Causes of Heart Attack and Stroke written by Christian Wilde and published by . This book was released on 2003-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to empower you to interface intelligently with your doctors in protecting yourself and your family from America's number one killer. Written in everyday language, this book prepares you to discuss the cutting edge blood tests for C-reactive protein, inherited and acquired hidden risk factors and how to neutralize them by natural means. Rarely has a book drawn such enthusiastic endorsements from leaders in cardiology, even recommended for doctors. HEA000000

Prevent and Reverse Heart Disease

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Author :
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

The Heart Attack Survival Guide

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Author :
Publisher : Sheldon Press
ISBN 13 : 1847092039
Total Pages : 160 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Heart Attack Survival Guide by : Mark Greener

Download or read book The Heart Attack Survival Guide written by Mark Greener and published by Sheldon Press. This book was released on 2012-04-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in economically deprived communities, some ethnic groups and at certain ages; but everyone's at risk. This book aims to help people at high risk prevent their first or subsequent heart attack as well as helping those who experience a heart attack get back to a normal life as soon as possible. As this book shows, combining drugs and lifestyle changes can help you survive - and prevent - heart attacks. Topics include: The anatomy and physiology of the cardiovascular system; Modifiable and non-modifiable risk factors such as smoking, diet, age, family history and sex; Causes and types of heart attack; Why heart attacks are more common at certain times of day; Prognosis - what makes survival more likely; Symptoms in men, women and the elderly; Diagnosis and treatment; After a heart attack - physical, psychological and lifestyle factors; Preventing heart attacks; Caring for a loved one after a heart attack.

Solved, the Riddle of Heart Attacks

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Solved, the Riddle of Heart Attacks by : Broda Otto Barnes

Download or read book Solved, the Riddle of Heart Attacks written by Broda Otto Barnes and published by . This book was released on 1976 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heart Attack

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Publisher :
ISBN 13 : 9780998036977
Total Pages : 216 pages
Book Rating : 4.0/5 (369 download)

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Book Synopsis Heart Attack by : Arash Bereliani

Download or read book Heart Attack written by Arash Bereliani and published by . This book was released on 2019-06-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned about the potential effects of heart disease for yourself or a loved one? Are you curious what really causes a heart attack? Are you confused with all the information, myths and contradictory studies surrounding heart health? Are you interested in learning about the most recent advances in heart disease? And FINALLY, do you want to know how you can effectively prevent heart attacks and heart disease? Then, you should read this book! This book will teach you everything you need to know about what really causes a heart attack and how to prevent one. What you discover may surprise you as Dr. Bereliani reveals new factors associated with heart attacks that up until recently were unknown or not associated with heart disease. By reading this book you will be able to answer the two questions: Can a heart attack be accurately predicted? And, how can it be prevented? Furthermore, you will learn if there really is a role for vitamins, nutraceuticals and hormones when it comes to heart disease or if they are a sham. Get ready to be enlightened and surprised but more importantly get ready to save a life!

The Heart Attack Sutra

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Publisher : Shambhala Publications
ISBN 13 : 0834840383
Total Pages : 161 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Heart Attack Sutra by : Karl Brunnholzl

Download or read book The Heart Attack Sutra written by Karl Brunnholzl and published by Shambhala Publications. This book was released on 2016-12-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the famous Heart Sūtra that reveals the tenderness and compassion underlying the striking rhetoric of this popular Buddhist text The radical message of the Heart Sūtra, one of Buddhism’s most famous texts, is a sweeping attack on everything we hold most dear: our troubles, the world as we know it, even the teachings of the Buddha himself. Several of the Buddha’s followers are said to have suffered heart attacks and died when they first heard its assertion of the basic groundlessness of our existence—hence the title of this book. Overcoming fear, the Buddha teaches, is not to be accomplished by shutting down or building walls around oneself, but instead by opening up to understand the illusory nature of everything we fear—including ourselves. In this book of teachings, Karl Brunnhölzl guides practitioners through this ‘crazy’ sutra to the wisdom and compassion that lie at its core.

Why Animals Don't Get Heart Attacks-- But People Do!

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Author :
Publisher : MR Pub. Incorporated
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Why Animals Don't Get Heart Attacks-- But People Do! by : Matthias Rath (M.D.)

Download or read book Why Animals Don't Get Heart Attacks-- But People Do! written by Matthias Rath (M.D.) and published by MR Pub. Incorporated. This book was released on 2003 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Guide to Lowering Your Blood Pressure with Dash

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781478215295
Total Pages : 62 pages
Book Rating : 4.2/5 (152 download)

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Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Cardiovascular Disability

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Publisher : National Academies Press
ISBN 13 : 030915698X
Total Pages : 304 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Cardiovascular Disability by : Institute of Medicine

Download or read book Cardiovascular Disability written by Institute of Medicine and published by National Academies Press. This book was released on 2010-12-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.

Speaking Of Heart Attacks (speaking Of)

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Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120702615
Total Pages : 132 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Speaking Of Heart Attacks (speaking Of) by : Carola Halhuber

Download or read book Speaking Of Heart Attacks (speaking Of) written by Carola Halhuber and published by Sterling Publishers Pvt. Ltd. This book was released on 1983 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Heart of the Matter

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Author :
Publisher : Harper Collins
ISBN 13 : 0062133659
Total Pages : 272 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Heart of the Matter by : Peter Salgo, M.D.

Download or read book The Heart of the Matter written by Peter Salgo, M.D. and published by Harper Collins. This book was released on 2011-10-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the head of the Open Heart ICU at Columbia Presbyterian Hospital––an incredibly persuasive and revolutionary approach for lowering the risks of heart disease –– this plan links high cholesterol and Chlamydia as risk factors and lays out a program to combat both. We are on the cusp of an enormous breakthrough in preventing heart attacks – forever. We are in the same place we were just before penicillin revolutionized the treatment of infectious disease, before fluoride eradicated tooth decay, and just before the polio vaccine brought that disease under control in this country. In The Heart of the Matter, Dr. Peter Salgo, the associate director of the Open Heart ICU at New York Presbyterian Hospital, offers a simple formula to treat people before they get sick, which in turn will prevent heart attacks before they occur. For the first time in history, we know what really causes heart attack. And that knowledge has led Dr. Salgo to this amazingly simple and straightforward program that will save millions of lives. Dr. Salgo recommends using statins, antibiotics, and aspirin to prevent coronary heart disease. This groundbreaking book also offers a self–test that readers can take to assess their own personal risk for heart disease. The Heart of the Matter is the beginning of a change in the treatment of heart disease. It introduces a preventative program that includes traditional diet and exercise guidelines as well as a blanket recommendation that adults, even many young adults, incorporate medicines into the on–going pursuit for health and longevity – something that, until now, seemed impossible to many. Now, without using a lot of indecipherable medical jargon, this invaluable new guide will show you exactly how to attain that longer, healthier life that so many people wish for.

The Sheldon Short Guide to Heart Attacks

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Author :
Publisher : Sheldon Press
ISBN 13 : 184709385X
Total Pages : 53 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Sheldon Short Guide to Heart Attacks by : Mark Greener

Download or read book The Sheldon Short Guide to Heart Attacks written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease (CHD) still the leading cause of death in the UK - heart attacks kill about 88,000 people a year – around one person every six minutes Despite these sobering statistics, a heart attack isn’t a death sentence, thanks to improved treatments and increased awareness. This short. Reassuring book shows how combining drugs and lifestyle changes can help you survive - and prevent - heart attacks. Topics include: · The anatomy and physiology of the cardiovascular system · Risk factors for heart attack · Causes of heart attacks · Symptoms in men, women, and the elderly · Why rapid treatment helps you survive · Prognosis and the prospects of living a normal life · How you and the doctor can increase the chances of survival