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The Healthy Spiralizer Cookbook
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Book Synopsis The Spiralizer Cookbook by : Williams Sonoma Test Kitchen
Download or read book The Spiralizer Cookbook written by Williams Sonoma Test Kitchen and published by Simon and Schuster. This book was released on 2015-11-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.
Book Synopsis The Healthy Spiralizer Cookbook by : Rockridge Press
Download or read book The Healthy Spiralizer Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2015-05-08 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, delicious, and low-carb—tasty twists for your spiralizer Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included: Clear instruction on which fruits and vegetables spiralize well—and which don't A review of popular spiralizer brands and models, to help those on the fence decide which is best for them Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: Fried Eggs with Cheesy Sweet Potatoes Beet and Arugula Salad with Goat Cheese and Walnuts Tom Ga Gai with Quick Pickled Cucumber Noodles Lemon-Basil Carrot Risotto Zoodle Puttanesca BLT on Potato Fritters Chocolate-Beet Muffins
Download or read book Inspiralized written by Ali Maffucci and published by Clarkson Potter. This book was released on 2015-02-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.
Book Synopsis Inspiralize Everything by : Ali Maffucci
Download or read book Inspiralize Everything written by Ali Maffucci and published by Clarkson Potter. This book was released on 2016-08-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.
Download or read book Spiralizer Cookbook written by Mark Evans and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time. Included in this book are the following: The basics of spiralizing fruits and vegetablesThe benefits of using a spiralizerPopular dishes that can be spiralized60 delicious and healthy spiralizer recipes The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes! No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make. This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones. So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals!
Book Synopsis Spiralizer Cookbook by : Savannah Gibbs
Download or read book Spiralizer Cookbook written by Savannah Gibbs and published by Savannah Gibbs. This book was released on 2018-08-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love noodles and pasta but you're trying hard to limit the unhealthy carbohydrates you eat, there's a new food trend that can help. It's spiralizing. The concept is simple; you use a spiralizer to turn vegetables and fruits into long spiral ribbons or noodles. For example, you can bring spaghetti back into your life by using squash noodles instead of those made from flour. Learning how to use a spiralizer will improve your diet and spice up your cooking. All of the vitamins, minerals, and nutrients from fresh vegetables and fruits will fill you up with the energy and antioxidants you need to get through the day and keep yourself healthy. This book will make it easy for you to enjoy healthy, spiralized food. By reading this book, you'll learn: • How to choose and use a spiralizer • The best vegetables and fruits to spiralize • 52 Delicious spiralizer recipes for pasta, salads, breakfast, main dishes, snacks, and desserts Twirling your fruits and veggies around your fork can make the meal a lot more enjoyable than just poking them with a fork or scooping them up with a spoon. Order the Spiralizer Cookbook now!
Download or read book SPIRALIZE Now! written by Denise Smart and published by Simon and Schuster. This book was released on 2016-01-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inside these pages, you'll discover 80 inspiring recipes for the spiralizer. With this innovative and easy-to-use tool, create delicious, attractive, nutrient-packed spirals and ribbons of fruit and vegetables. Transform your home cooking with low-calorie "pasta" and "noodles" and much more made from fresh ingredients."--Page 4 of cover.
Book Synopsis 150 Best Spiralizer Recipes by : Marilyn Haugen
Download or read book 150 Best Spiralizer Recipes written by Marilyn Haugen and published by Robert Rose. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiralizer is the perfect way to get more vegetables into your diet!
Book Synopsis The Big 10 Paleo Spiralizer Cookbook by : Megan Flynn Peterson
Download or read book The Big 10 Paleo Spiralizer Cookbook written by Megan Flynn Peterson and published by Sourcebooks, Inc.. This book was released on 2017-05-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1 Spiralizer. 100s of Mouthwatering Recipes. Goodbye pasta cravings, hello zoodles. The Big 10 Paleo Spiralizer Cookbook helps you make the most out of the fresh, scrumptious vegetable noodles you'll be creating with your spiralizer. Featuring a heaping helping of healthy (and delectable) paleo recipes, this spiralizer cookbook makes sure you'll never miss pasta again. Split into 10 chapters—each focusing on a different vegetable—The Big 10 Paleo Spiralizer Cookbook makes picking the right recipe easy. Clear nutrition facts simplify macronutrient balancing, while convenient labels let you know if a recipe is vegan, raw, dairy-free, or more at a glance. The Big 10 Paleo Spiralizer Cookbook includes: 10 Vegetables—Go beyond zucchini and summer squash—spiralize beets, carrots, butternut squash, sweet potatoes, cucumbers, broccoli, turnips, cabbage, and bell peppers. 100 Recipes—From Creamy Fettuccini Alfredo to Turnip Curly Fries, this spiralizer cookbook reimagines classic dishes with a delightful and delicious paleo twist. 300 Variations—This spiralizer cookbook spices things up with flavorful variations for every dish, ensuring you have plenty of ways to prepare every plate. Discover why the spiralizer is a fantastic paleo partner with The Big 10 Paleo Spiralizer Cookbook.
Book Synopsis The Spiralizer Recipe Cookbook by : Katey Goodrich
Download or read book The Spiralizer Recipe Cookbook written by Katey Goodrich and published by Createspace Independent Publishing Platform. This book was released on 2014-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spiralizer Cookbook - Over 30 Spiralizer Recipes For The Spiralizer - Healthy, Delicious Spiral Cutter Recipes For The Paderno Spiralizer At last a cookbook loaded with over 30 spiralizer recipes that you can make with your Paderno Spiralizer or regular vegetable spiral slicer. My name is Katey Goodrich and I wrote the spiralizer cookbook because like you I purchased the best kitchen tool ever, the Paderno Spiralizer but couldn't find a cookbook with recipes for it. Having already published 55 Superfoods on Kindle I decided to stop complaining and write one that I could share with you and others, and here it is. This is only the first in a series that will cover many diets and cooking topics that the spiralizer is perfect for. And yes! It has plenty of zucchini noodle recipes as well. I have included helpful tips and advice on cleaning, maintaining and using the spiralizer as well as over 30 starter recipes to get you going. The recipes are good for hand held spiral cutters as well. Included are spiralizing tips and advice for many fruits and vegetables including, Apples, Beets, Butternut squash, Cabbage, Carrots, Celeriac, Cucumbers, Daikon, Eggplants, Jicama, Kohlrabi, Onions, Parsnips, Pears, Plantain, Potatoes, Squash (yellow, summer, Mexican), Radishes, Sweet potato, Turnips, Yams and Zucchinis. I have also included advice on how to prepare the vegetables for spiralizing and cooking, and which blade to use for each dish. You will never be lacking for choice again where it comes to finding a tasty, nourishing vegetable spiralizer based meal again, or spend hours trolling through the internet searching for a recipe to suit your tastes. The Spiralizer Cookbook has over 30 delicious, healthy and easy to prepare spiralizer recipes to start you off with. There are breakfast, lunch and dinner recipes that you and your family will enjoy every week. In no time at all you'll be a spiral slicer wiz and with my spiralizer cooking and preparation tips and advice you'll soon be creating your own versions of popular spiral cutter recipes. The Spiralizer Recipe Book is perfect if you watching your weight or intending to lose some weight, most of the recipes are diet conscious and because of this fantastic little kitchen tools unique abilities traditional recipes have had their fat content and calories reduced dramatically, but are still delicious and satisfying. The spiraliser cookbook has recipes that are suitable for people on special diets such as, Vegetarian, Paleo, Wheat free, Low-carb, Vegan, Weight loss, gluten free, low gi, raw food, diabetes and heart healthy. But that doesn't mean you get to eat just a carrot or starve yourself, every recipe was carefully chosen as a perennial family favorite and adapted for the spiralizer, making them healthier, more nutritious, but still loaded with taste and many would say even better tasting than the original. Are you inspired? Or should I say Inspiralized! Then let's get Spiralizing.
Book Synopsis The Spiralizer Cookbook by : Carolyn Humphries
Download or read book The Spiralizer Cookbook written by Carolyn Humphries and published by Robinson. This book was released on 2016-03-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.
Book Synopsis Spiralizer Cookbook: Easy, Delicious, and Healthy Recipes for Your Spiralizer (Hardcover) by : Savannah Gibbs
Download or read book Spiralizer Cookbook: Easy, Delicious, and Healthy Recipes for Your Spiralizer (Hardcover) written by Savannah Gibbs and published by . This book was released on 2020-08-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Spiralizer Cookbook by : Angela Gibbs
Download or read book Spiralizer Cookbook written by Angela Gibbs and published by Createspace Independent Publishing Platform. This book was released on 2018-07-04 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralizer Cookbook Are you interested in spicing up bland meals and adding more fruits and vegetables to your diet? If so, you should consider using a spiralizer for your next recipe. Spiralizers allow you to make "healthy" noodles that are packed with nutrition and flavor. The options are endless, allowing you to make many recipes from various types of produce. This book will make it easy for you to enjoy spiralized food. You'll learn: - How to use a spiralizer - The best vegetables and fruits to spiralize - Delicious spiralizer recipes for salads, pasta, breakfast, main dishes, snacks, and desserts If you're already using a spiralizer, or just purchased your first tool, congratulations! You're in for an exciting world of culinary experiences. Order the Spiralizer Cookbook now!
Book Synopsis The Spiralizer Cookbook by : The Williams-Sonoma Test Kitchen
Download or read book The Spiralizer Cookbook written by The Williams-Sonoma Test Kitchen and published by WeldonOwn+ORM. This book was released on 2015-08-21 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put a new twist on your low-carb lifestyle with this step-by-step guide to the Spiralizer—with twenty recipes included! This beautifully photographed, step-by-step handbook provides expert tips and techniques for using the innovative Spiralizer—the quick way to incorporate more fruits and veggies into your diet. With twenty delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, butternut squash mac and cheese, shrimp pad thai with daikon noodles, spiced apple cake, and more.
Book Synopsis Spiralizer Cookbook by : Linda H. Harris
Download or read book Spiralizer Cookbook written by Linda H. Harris and published by Createspace Independent Publishing Platform. This book was released on 2016-01-29 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralizer Cookbook Recipes If you love noodles and pasta but you're trying hard to limit the unhealthy carbohydrates you eat, there's a new food trend that can help. It's spiralizing. The concept is simple; you use a spiralizer to turn vegetables and fruits into long spiral ribbons or noodles. For example, you can bring spaghetti back into your life by using squash noodles instead of those made from flour. Learning how to use a spiralizer will improve your plans for cooking and eating, and your overall health will be much better off because of it. All of the vitamins, minerals and nutrients from fresh vegetables and fruits will fill you up with the energy and antioxidants you need to get through the day and keep yourself healthy. Spiralizer Cookbook: Exciting Spiralizer Recipes to Eat Better and Healthier will make it easy for you to enjoy healthy, spiralized food. By reading this book you'll learn: * How to choose and use a spiralizer * The best vegetables and fruits to spiralize * Pasta and salad recipes for spiralizers * Spiralizer recipes for breakfast, main dishes, snacks and desserts There's nothing wrong with playing with your food as an adult. Twirling your fruits and veggies around your fork can make the meal a lot more enjoyable than just poking them with a fork or scooping them up with a spoon. Order Spiralizer Cookbook today! ---- TAGS: spiralizer cookbook, spiralizer recipe book, spiralizer recipes, spiralizer cookbook recipes, vegetable spiralizer cookbook, spiralized cookbook, spiralizer cookbook kindle
Download or read book Spiralizer Cookbook written by Mark Evans and published by Createspace Independent Publishing Platform. This book was released on 2017-06-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralizer Cookbook Series book #1 This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time. Included in this book are the following: The basics of spiralizing fruits and vegetables The benefits of using a spiralizer Popular dishes that can be spiralized 60 delicious and healthy spiralizer recipes The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes! No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make. This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones. So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals!
Book Synopsis Healthy Spiralizer Cookbook by : Adam Monson
Download or read book Healthy Spiralizer Cookbook written by Adam Monson and published by Createspace Independent Publishing Platform. This book was released on 2017-06-07 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST recipe cookbook for really Smart People! Be healthy and Get Low-Carb Recipes with your Spiralizer! 50% OFF FOR A LIMITED TIME ONLY! Read this book for FREE on Kindle Unlimited - Download Now! Replace your boring, unhealthy food with amazing low-carb vegetable noodles! Get invaluable experience of cooking healthy and delicious meals with the help of your spiralizer and start to cook tasty homemade food with low-calorie and low-carb. The Healthy Spiralizer Cookbook is an exclusive cookbook you ever seen. We used the most optimal recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store. While reading this book you will be able to: Learn 25 new and useful recipes Learn how to cook quick and easy meals with low calories Get a full cooking guidance Receive complete list of necessary ingredients Surprise your family! It doesn't matter you are looking for a beginner's guide, look for new ideas for your family dinner or just in search of simple and healthy recipes, you will be inspired by Best Spiralizer Cookbook! Here's only couple recipes from Healthy Spiralizer Cookbook you need to try: Hot and Spicy Zucchini Spiralized Salad Ginger Zucchini Noodle Egg Drop Soup Thai Coconut Zoodle Soup Chicken and Zucchini Noodle Soup White chocolate, papaya, and red currants And Many, Many More!!! Choose your favorite recipe and start cooking with your Spiralizer today! Surprise your family and friends with easy and healthy recipes. Just scroll of the top of the page and GET OPPORTUNITY to try these fabulous recipes!
