The Healthy Pregnancy Journal

Download The Healthy Pregnancy Journal full books in PDF, epub, and Kindle. Read online The Healthy Pregnancy Journal ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Healthy Pregnancy Book

Author : William Sears
Publisher : Little, Brown Spark
ISBN 13 : 0316250716
Total Pages : 477 pages
Book Rating : 4.3/5 (162 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Pregnancy Book by : William Sears

Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

The Pregnancy Journal

Author : A. Christine Harris
Publisher :
ISBN 13 : 9781452155524
Total Pages : 0 pages
Book Rating : 4.1/5 (555 download)

DOWNLOAD NOW!

Book Synopsis The Pregnancy Journal by : A. Christine Harris

Download or read book The Pregnancy Journal written by A. Christine Harris and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A new and updated edition ... is packed with daily entries on baby's development and the most up-to-date health and nutrition advice for both mom and baby. With a slightly refreshed cover, a new sleek concealed spine, and additional space for personal reflection, this one-of-a-kind journal is the ultimate resource for today's expecting mother. -- Publisher's website.

The Healthy Motherhood Journal

Author : Martha Sears, RN
Publisher : Sounds True
ISBN 13 : 9781683644866
Total Pages : 192 pages
Book Rating : 4.6/5 (448 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Motherhood Journal by : Martha Sears, RN

Download or read book The Healthy Motherhood Journal written by Martha Sears, RN and published by Sounds True. This book was released on 2021-03-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful journal to support new moms during the first year of their baby’s life Bringing a new life into the world cracks your heart wide open. The feelings of bliss and unconditional love are real. And so are the feelings of fear, exhaustion, and overwhelm. Through journaling and reflection, The Healthy Motherhood Journal empowers moms to find their voices so they can truly thrive during their first year with a new baby. Written by the mother and daughters of the renowned Sears family, known for their work with attachment parenting, this journal focuses on the mother’s needs for healthy connection, with herself as well as her child. And, with new moms already being over-stretched, it’s structured in a way that is sensitive to their limited hands-free time. Each month focuses on a different theme—including your birth story, embracing your new identity across all the roles you hold, “the guilt and the glory,” and more—while a wide range of prompts helps moms document their insights, reflections, and wisdom. Throughout the journal, the Searses have included tried-and true tips for parenting and self-care, designed to support moms through every phase of their baby’s first year. When even the simple act of taking a shower feels like momentous freedom, this journal provides a safe place for mothers to explore, process, and document the challenges and joys of this unique time of life while creating long-term visions for the possibilities ahead.

Growing You

Author : Korie Herold
Publisher : Blue Star Press
ISBN 13 : 1944515976
Total Pages : 100 pages
Book Rating : 4.9/5 (445 download)

DOWNLOAD NOW!

Book Synopsis Growing You by : Korie Herold

Download or read book Growing You written by Korie Herold and published by Blue Star Press. This book was released on 2020-03-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book

Pregnancy Journal Modern Classic Edition

Author : Inc Peter Pauper Press
Publisher :
ISBN 13 : 9781441332752
Total Pages : pages
Book Rating : 4.3/5 (327 download)

DOWNLOAD NOW!

Book Synopsis Pregnancy Journal Modern Classic Edition by : Inc Peter Pauper Press

Download or read book Pregnancy Journal Modern Classic Edition written by Inc Peter Pauper Press and published by . This book was released on 2019-12-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to motherhood with this inspiring, informative week-by-week Pregnancy Journal! You'll find ample space throughout to record your feelings and impressions through 40 weeks and beyond. The journal also includes concise, time-targeted information about pregnancy. Learn what's happening to your baby and your body, week by week! Throughout: Quotations about pregnancy from celebrities, writers, health care professionals, and others. The ideal companion to help light the path and preserve the wonder as you move toward motherhood! Beautiful cloth-covered volume. Includes a matching ribbon bookmark to keep your place. Inside back cover pocket expands to hold appointment cards, notes, and more. Sturdy bookbound-style hardcover binding. Archival/acid-free paper helps preserve your pregnancy memories. Journal measures 6-1/4'' wide x 8-1/4'' high. 208 pages.

Sacred Pregnancy

Author : Anni Daulter
Publisher : North Atlantic Books
ISBN 13 : 1583944443
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!

Book Synopsis Sacred Pregnancy by : Anni Daulter

Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

The First-Time Mom's Pregnancy Journal

Author : Aubrey Grossen
Publisher : Rockridge Press
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (86 download)

DOWNLOAD NOW!

Book Synopsis The First-Time Mom's Pregnancy Journal by : Aubrey Grossen

Download or read book The First-Time Mom's Pregnancy Journal written by Aubrey Grossen and published by Rockridge Press. This book was released on 2022-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capture the joy of pregnancy with your own keepsake journal Your first pregnancy is an exciting time filled with moments and milestones you’ll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little one. From finding out you’re pregnant to the moment you hold your newborn for the first time, this pregnancy journal for first-time moms guides you in chronicling and celebrating your pregnancy journey through: Inspiring quotes and supportive journaling prompts Trimester-by-trimester checklists Space to plan your nursery and brainstorm baby names Scrapbook pages for sonograms, belly photos, and more Appointment tracker and organization tools Plus, you’ll find prenatal size charts along with tips and suggestions for managing your symptoms throughout this pregnancy journal. Start telling your pregnancy story today and create a baby journal you’ll always treasure with The First-Time Mom's Pregnancy Journal.

The Healthy Pregnancy Journal

Author : Martha Sears, RN
Publisher : Sounds True
ISBN 13 : 9781683642473
Total Pages : 216 pages
Book Rating : 4.6/5 (424 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Pregnancy Journal by : Martha Sears, RN

Download or read book The Healthy Pregnancy Journal written by Martha Sears, RN and published by Sounds True. This book was released on 2019-05-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A week-by-week guide and beautiful keepsake for a mother’s pregnancy journey, from America’s favorite childcare and attachment-parenting experts Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience—to your body, your lifestyle, even your relationship with yourself—will be both joyful and challenging. The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you’re experiencing, and stay on track for a healthy pregnancy. Highlights include: Creative and inspiring journaling prompts about everything from food cravings and dreams to fears and feelings of uncertainty • Helpful guidance on all things pregnancy-related—nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more • Open space to record your hopes and dreams in a way that resonates with you—photos, love letters to your baby, drawings, quotes, or even magazine clippings • "Pro Pregnancy Tips"—sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more • Weekly information around the development of your baby to help you more deeply connect with what’s happening in your body • Chronicling the birth of your baby—including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life The Healthy Pregnancy Journal, by Martha Sears, RN, and her daughter, Hayden Sears, MA, of the Sears family parenting legacy, is the perfect complement to The Healthy Pregnancy Book, co-written by Martha and her husband, Dr. William Sears—parenting experts and bestselling authors of over 25 books. "The sweet spot of pregnancy gives way, oh so quickly, to the whole new world of motherhood. We look forward to guiding you on this momentous and spectacular journey." —Martha and Hayden Sears

The Everything Vegan Pregnancy Book

Author : Reed Mangels
Publisher : Simon and Schuster
ISBN 13 : 1440526079
Total Pages : 473 pages
Book Rating : 4.4/5 (45 download)

DOWNLOAD NOW!

Book Synopsis The Everything Vegan Pregnancy Book by : Reed Mangels

Download or read book The Everything Vegan Pregnancy Book written by Reed Mangels and published by Simon and Schuster. This book was released on 2011-08-18 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Your Healthy Pregnancy with Thyroid Disease

Author : Dana Trentini
Publisher : Hachette UK
ISBN 13 : 0738218685
Total Pages : 352 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis Your Healthy Pregnancy with Thyroid Disease by : Dana Trentini

Download or read book Your Healthy Pregnancy with Thyroid Disease written by Dana Trentini and published by Hachette UK. This book was released on 2016-06-28 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.

My Pregnancy Journal

Author : Riga Forbes
Publisher : Frances Lincoln Children's Books
ISBN 13 : 071126225X
Total Pages : 210 pages
Book Rating : 4.7/5 (112 download)

DOWNLOAD NOW!

Book Synopsis My Pregnancy Journal by : Riga Forbes

Download or read book My Pregnancy Journal written by Riga Forbes and published by Frances Lincoln Children's Books. This book was released on 2021-08-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record and remember your unique pregnancy journey with My Pregnancy Journal.

The Belly Book

Author : Amy Krouse Rosenthal
Publisher : Potter Style
ISBN 13 : 0307336182
Total Pages : 97 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!

Book Synopsis The Belly Book by : Amy Krouse Rosenthal

Download or read book The Belly Book written by Amy Krouse Rosenthal and published by Potter Style. This book was released on 2006-03 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more"--P. [4] of cover.

Maternal Journal

Author : Laura Godfrey-Isaacs
Publisher :
ISBN 13 : 9781780667454
Total Pages : 224 pages
Book Rating : 4.6/5 (674 download)

DOWNLOAD NOW!

Book Synopsis Maternal Journal by : Laura Godfrey-Isaacs

Download or read book Maternal Journal written by Laura Godfrey-Isaacs and published by . This book was released on 2021-10-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to creative journaling through pregnancy, birth and beyond.

Pregnancy Journal

Author : Teresa Rother
Publisher :
ISBN 13 : 9781953557100
Total Pages : pages
Book Rating : 4.5/5 (571 download)

DOWNLOAD NOW!

Book Synopsis Pregnancy Journal by : Teresa Rother

Download or read book Pregnancy Journal written by Teresa Rother and published by . This book was released on 2021-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This Pregnancy Planner journal is the perfect planner for expecting moms. Record all your activities from doctor appointments, daily nutrition, to jotting down notes to the baby. This book will help you organize every aspect of your pregnancy. Features: birth plan, prenatal visits, meal planner, bump to baby- weekly prompts and more.

The Birth Book

Author : William Sears
Publisher : Little, Brown Medical Division
ISBN 13 : 9780316779081
Total Pages : 269 pages
Book Rating : 4.7/5 (79 download)

DOWNLOAD NOW!

Book Synopsis The Birth Book by : William Sears

Download or read book The Birth Book written by William Sears and published by Little, Brown Medical Division. This book was released on 1994-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives expectant parents an overview of the options available, offering up-to-the-minute advice on such matters as physical and emotional preparation, the father's role, avoiding a cesarean birth, and other information

Too Pregnant to Move

Author : Conz Preti
Publisher : Rockridge Press
ISBN 13 : 9781646110711
Total Pages : 170 pages
Book Rating : 4.1/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Too Pregnant to Move by : Conz Preti

Download or read book Too Pregnant to Move written by Conz Preti and published by Rockridge Press. This book was released on 2019-12-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing a human is hard--kick back with this journal. Welcome to the roller coaster of pregnancy! Sit back and enjoy the ride (despite the nausea) with Too Pregnant to Move, a keep-it-real journal to channel your thoughts and feelings from the first trimester to those first newborn months. Write down the weird and wondrous details, so you can look back on pregnancy fondly--or just guilt trip your kid later. Capture milestone memories with weekly journaling prompts and space to paste in photos and ultrasounds. Decompress with advice on self-care and baby care and laugh-out-loud quotes about the reality of pregnancy and the craziness of new parenthood. Luckily, a pregnant belly makes a good book rest--so you can still get your feelings down on the page even when you're too pregnant to move. Inside this pregnancy journal, you'll find: Useful advice (really)--Learn tips for how to survive--and thrive--each trimester, from making a birth plan to figuring out breastfeeding. Get comfy--This pregnancy journal meets you where you are (the couch) with space to record your musings, questions, and to-do lists. Real talk--Find solidarity in the hilarious and wise words of famous moms like Kristen Bell and Beyoncé. Tell it like it is for twelve months and beyond with Too Pregnant to Move: A Pregnancy Journal!

Fit & Healthy Pregnancy

Author : Kristina Pinto
Publisher : VeloPress
ISBN 13 : 1937716368
Total Pages : 268 pages
Book Rating : 4.9/5 (377 download)

DOWNLOAD NOW!

Book Synopsis Fit & Healthy Pregnancy by : Kristina Pinto

Download or read book Fit & Healthy Pregnancy written by Kristina Pinto and published by VeloPress. This book was released on 2013-06-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise during pregnancy isn’t just safe, it’s healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery. Fit & Healthy Pregnancy dispels generations of old wives’ tales about exercise and pregnancy so active women can stay strong and in shape. This book from running coach Dr. Kristina Pinto and triathlete Rachel Kramer, MD goes beyond labor and delivery through the "fourth trimester,” helping new mothers return to fitness after they’ve had their babies. Fit & Healthy Pregnancy reviews up-to-date research to show that exercise during pregnancy isn’t just safe, it’s ideal for health and wellness. Pinto and Kramer guide moms-to-be through each trimester, showing how their bodies, nutrition needs, and workouts will change. The authors cover the months following delivery, when women adapt to a new lifestyle that balances family, fitness, self, and perhaps a return to work. They offer smart guidance and tips on breastfeeding, sleep training, nutrition and hydration, weight loss, and how to transition back into workouts and training. Fit & Healthy Pregnancy includes Trimester guides to body changes, nutrition, and emotional health Guidance on exercise, rest, body temperature, injury prevention Guidelines and suggested workouts for running, swimming, and cycling Strength and flexibility exercises to reduce discomfort and chance of injury Tips on exercise gear for each trimester Symptoms of common pregnancy conditions and when to see a doctor Three chapters of expert guidance on returning to fitness after delivery