Awaken to Healing Fragrance

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944095
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Awaken to Healing Fragrance by : Elizabeth Anne Jones

Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.

The Healing Power of Scent

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Author :
Publisher : David and Charles
ISBN 13 : 144631197X
Total Pages : 135 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis The Healing Power of Scent by : Ellen Rowland

Download or read book The Healing Power of Scent written by Ellen Rowland and published by David and Charles. This book was released on 2024-06-18 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Power of Scent, aromatherapist and author Ellen Rowland dives deep into the most mysterious and ephemeral of the five senses – scent – and explores how we can use our own unique responses to the smells we find in the world around us for spiritual and emotional healing. Starting from a place of inquisitiveness, the science of scent is unpacked in accessible terms as its healing power is revealed through its molecular makeup. The practical application of scent comes next, with a series of exercises, recipes and prompts to help the reader develop their own scent diary and understanding of the scents that mean the most to them. The recipes include blends of oils for the reader to try, with instructions for other products to add scent to a create a life filled with a healing power that makes the reader feel safe and supported. The Healing Power of Scent explores the emotional aspects of scent and its associations, and looks closely at how certain scents can actually have a physical impact on us, and how that impact can be harnessed for healing. Throughout the book, exercises to engage fully with what scent means to the reader, and how it can be used to improve everyday life are explained in an easy-to-follow way, with guidance on how to bring more helpful and healing scent into everyday life. A perfect introduction to everything you could want to know about the power of scent, the combined scientific and emotional approaches result in a truly holistic understanding of the healing power of scent, and how it can enhance your life.

The Healing Powers of Essential Oils

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Author :
Publisher : Citadel Press
ISBN 13 : 0806539186
Total Pages : 352 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Healing Powers of Essential Oils by : Cal Orey

Download or read book The Healing Powers of Essential Oils written by Cal Orey and published by Citadel Press. This book was released on 2019-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing... Essential oils—including peppermint, eucalyptus, rose, and tea tree—are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils—all of which are budget-friendly and available year-round in everyday products at your grocery store, health food store, and online. Learn how nature’s bouquet can help you: *Fight colds and stomach woes with medicinal eucalyptus and mint; slow the aging process and lower your risk of cancer, heart disease, and depression with relaxing chamomile and lavender. *Naturally enhance flavor in dishes for every season with sweet-smelling foods like Cinnamon Rolls and Gingerbread Squares that lift your mood and trigger fond memories. *Discover dozens of home remedies to ease anxiety and stress, improve sleep, sharpen brainpower, increase energy, heal skin problems, and more! *Enjoy over 50 recipes for delicious dishes from salads, soups and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes color photos

The Healing Power of Essential Oils

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Author :
Publisher : Harmony
ISBN 13 : 1524761370
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC

Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

Scent and Soul: The Extraordinary Power of the Sense of Smell

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Author :
Publisher : Prominence Publishing
ISBN 13 : 9781988925806
Total Pages : 204 pages
Book Rating : 4.9/5 (258 download)

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Book Synopsis Scent and Soul: The Extraordinary Power of the Sense of Smell by : Rohanna Goodwin Smith

Download or read book Scent and Soul: The Extraordinary Power of the Sense of Smell written by Rohanna Goodwin Smith and published by Prominence Publishing. This book was released on 2021-09-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia, aromas have intoxicated, uplifted, warned, healed and seduced. Scent and Soul explores humanity's enduring connection with the fragrances of the natural world prior to their displacement with synthetic scents in the modern era. The book weaves alchemy, botany, psychology, sensuality, spirituality, perfumery and politics into the author's personal aromatic journey. Our innate and invaluable sense of smell is becoming compromised and it's time to reclaim it, celebrate its revival and thrive. About the Author Rohanna Goodwin Smith Throughout her career as a registered nurse, Rohanna Goodwin Smith pursued an interest in alternative health therapies. On her discovery of the art and science of aromatherapy in the early 1990's, she knew she'd found her niche. She went on to practice aromatherapy and natural perfumery, become an educator in both modalities, and continues to be a tireless advocate for the healing benefits of the sense of smell in partnership with the aromas of nature.

The Complete Book of Essential Oils and Aromatherapy

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Author :
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Fragrant

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Author :
Publisher : Penguin
ISBN 13 : 1101614684
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Fragrant by : Mandy Aftel

Download or read book Fragrant written by Mandy Aftel and published by Penguin. This book was released on 2014-10-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 Perfumed Plume Award The “Alice Waters of American natural perfume” (indieperfume.com) and author of the Art of Flavor celebrates our most potent sense, through five rock stars of the fragrant world Mandy Aftel is widely acclaimed as a trailblazer in natural perfumery. Over two decades of sourcing the finest aromatic ingredients from all over the world and creating artisanal fragrances, she has been an evangelist for the transformative power of scent. In Fragrant, through five major players in the epic of aroma, she explores the profound connection between our sense of smell and the appetites that move us, give us pleasure, make us fully alive. Cinnamon, queen of the Spice Route, touches our hunger for the unknown, the exotic, the luxurious. Mint, homegrown the world over, speaks to our affinity for the familiar, the native, the authentic. Frankincense, an ancient incense ingredient, taps into our longing for transcendence, while ambergris embodies our unquenchable curiosity. And exquisite jasmine exemplifies our yearning for beauty, both evanescent and enduring. In addition to providing a riveting initiation into the history, natural history, and philosophy of scent, Fragrant imparts the essentials of scent literacy and includes recipes for easy-to-make fragrances and edible, drinkable, and useful concoctions that reveal the imaginative possibilities of creating with—and reveling in—aroma. Vintage line drawings make for a volume that will be a treasured gift as well as a great read.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Scent of Magic

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Author :
Publisher : MIRA
ISBN 13 : 1488099103
Total Pages : 433 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Scent of Magic by : Maria V. Snyder

Download or read book Scent of Magic written by Maria V. Snyder and published by MIRA. This book was released on 2018-04-16 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magic healer must stop a villainous king and his army of undead soldiers in this fantasy adventure by the bestselling author of Touch of Power. As the last Healer in the Fifteen Realms, Avry of Kazan is in a unique position: in the minds of friends and foes alike, she no longer exists. Despite her need to prevent the megalomaniacal King Tohon from winning control of the Realms, Avry is also determined to find her sister and repair their estrangement. And she must do it alone, as Kerrick, her partner and sole confidant, returns to Alga to summon his country into battle. Though she should be in hiding, Avry will do whatever she can to support Tohon’s opponents. Including infiltrating a holy army, evading magic sniffers, teaching forest skills to soldiers and figuring out how to stop Tohon’s most horrible creations yet: an army of the walking dead—human and animal alike and nearly impossible to defeat. War is coming and Avry is alone. Unless she figures out how to do the impossible . . . again. Originally published in 2013 Praise for Touch of Power “Filled with Snyder’s trademark sarcastic humor, fast-paced action and creepy villainy . . . a spellbinding romantic adventure that will leave readers salivating for the next book in the series.” —USA Today

The Magic and Power of Lavender

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Publisher : Lotus Press
ISBN 13 : 9780941524889
Total Pages : 140 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis The Magic and Power of Lavender by : Maggie Tisserand

Download or read book The Magic and Power of Lavender written by Maggie Tisserand and published by Lotus Press. This book was released on 1998-01-26 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the reader to the delightful and enticing secrets of Lavender plant and its essence, demonstrating its healing properties.

Magical Aromatherapy

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Publisher : Llewellyn Worldwide
ISBN 13 : 9780875421292
Total Pages : 206 pages
Book Rating : 4.4/5 (212 download)

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Book Synopsis Magical Aromatherapy by : Scott Cunningham

Download or read book Magical Aromatherapy written by Scott Cunningham and published by Llewellyn Worldwide. This book was released on 1989 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the effects of fragrance, identifies useful flowers, spices, herbs, and oils, and suggests their magical properties

Clinical Aromatherapy - E-Book

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 429 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Aromatherapy

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Author :
Publisher : Ryland Peters & Small
ISBN 13 : 1800650752
Total Pages : 426 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis Aromatherapy by : Marc J. Gian

Download or read book Aromatherapy written by Marc J. Gian and published by Ryland Peters & Small. This book was released on 2021-09-14 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more.

The Scent of Ancient Magic

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Author :
Publisher : University of Michigan Press
ISBN 13 : 0472133020
Total Pages : 239 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Scent of Ancient Magic by : Britta K. Ager

Download or read book The Scent of Ancient Magic written by Britta K. Ager and published by University of Michigan Press. This book was released on 2022-04-27 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1.Breath of the Leopard: scent and magic --Chapter 2.Fragrant panacea: scent and power --Chapter 3.Scent in the Magical Papyri --Chapter 4.Perfumed Enchantments: the smell of witches' magic --Chapter 5.Rot and roses: the smell of witches -- --Chapter 6.Scented space, scenting space --Epilogue.Scent of ancient magic.

Aromatherapy For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 076455171X
Total Pages : 390 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis Aromatherapy For Dummies by : Kathi Keville

Download or read book Aromatherapy For Dummies written by Kathi Keville and published by John Wiley & Sons. This book was released on 1999-09-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.

A Scented Life

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Author :
Publisher : Hardie Grant
ISBN 13 : 9781743795958
Total Pages : 196 pages
Book Rating : 4.7/5 (959 download)

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Book Synopsis A Scented Life by : Pat Princi-Jones

Download or read book A Scented Life written by Pat Princi-Jones and published by Hardie Grant. This book was released on 2020-04-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and stylish guide in using the ancient practices of aromatherapy for modern wellbeing. Discover the power of one simple breath. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What's more, essential oils can shift your mood, improve your sleep patterns and lower feelings of anxiety to make you feel restored, relaxed and renewed. A Scented Life is a journey into the senses, bringing this ancient practice into today's world. Aromatherapy expert Pat Princi-Jones details what different essential oils can do for you and demonstrates the many ways to mix and apply oils in your daily life for maximum long-term benefits.

Essential Oils for Mindfulness and Meditation

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620557630
Total Pages : 210 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Essential Oils for Mindfulness and Meditation by : Heather Dawn Godfrey

Download or read book Essential Oils for Mindfulness and Meditation written by Heather Dawn Godfrey and published by Simon and Schuster. This book was released on 2018-11-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide showing how essential oils can support and enhance meditative and mindful practices • Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice • Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly • Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system • Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. She shows how many essential oils naturally reduce stress and anxiety, promote a peaceful attitude, support concentration, regulate breathing, and stimulate serotonin and GABA pathways in the brain, making them ideal aids to mindfulness and meditation. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.