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The Healing Power Of Reflexology
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Book Synopsis The Healing Power of Reflexology by : Adams Media
Download or read book The Healing Power of Reflexology written by Adams Media and published by Adams Media. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.
Download or read book Total Reflexology written by Kevin Kunz and published by . This book was released on 2007 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Total Reflexology by : Martine Faure-Alderson
Download or read book Total Reflexology written by Martine Faure-Alderson and published by Simon and Schuster. This book was released on 2008-11-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.
Download or read book Reflexology written by Barbara Kunz and published by National Geographic Books. This book was released on 2003-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
Book Synopsis Reflexology for Beginners by : David Vennells
Download or read book Reflexology for Beginners written by David Vennells and published by Llewellyn Worldwide. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Book Synopsis The Reflexology Bible by : Louise Keet
Download or read book The Reflexology Bible written by Louise Keet and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Book Synopsis The Healing Power Of Reflexology by : Pansy Chilcoat
Download or read book The Healing Power Of Reflexology written by Pansy Chilcoat and published by . This book was released on 2021-04-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease-free. This essential guide will transform your body and recovery. You will feel more rejuvenated and energized after reading and applying these techniques. Within this book's pages, you will find the answers to these questions and more. Just some of the topics and questions covered include: Meaning and Basics of Reflexology Reflexology Basics Benefits of Reflexology Types of Reflexology Sports Reflexology This book breaks down into easy-to-understand modules. It starts from the very beginning of reflexology, so you can get great results - even as a beginner!
Book Synopsis One Touch Healing by : Mildred Carter
Download or read book One Touch Healing written by Mildred Carter and published by Prentice Hall. This book was released on 1999-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.
Author :Denise Whichello Brown Publisher :Sterling Publishing Company, Inc. ISBN 13 :9780806978451 Total Pages :134 pages Book Rating :4.9/5 (784 download)
Book Synopsis Reflexology Basics by : Denise Whichello Brown
Download or read book Reflexology Basics written by Denise Whichello Brown and published by Sterling Publishing Company, Inc.. This book was released on 2001-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and applying gentle pressure to these points stimulates the body's ability to heal itself. Press lightly on the base of the big toe, for example, to ease headaches; rotate that same toe to alleviate stiffness in the neck; perform pressure circles on the little toe to relieve bursitis. Whether you target specific problem areas such as ulcers, cystitis, muscle pain, poor skin tone, or digestive disorders, or simply want to promote a general feeling of well-being by cleansing the body of toxins, the benefits of reflexology are almost limitless. Practice the proper techniques and enjoy the healing powers of this simple, totally natural way to restore balance to the body.
Book Synopsis Gemstone Reflexology by : Nora Kircher
Download or read book Gemstone Reflexology written by Nora Kircher and published by Simon and Schuster. This book was released on 2006-07-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.
Book Synopsis Hand Reflexology by : Mildred Carter
Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Download or read book Reflexology written by Eurenna Jareth and published by Independently Published. This book was released on 2023-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a journey of self-discovery and holistic well-being? Dive into the world of reflexology, an ancient practice that has the power to transform your life. In "Reflexology," we take you on a captivating and enlightening exploration of this remarkable healing art. Chapter One: Unveiling the Mysteries of Reflexology In this chapter, we unravel the essence of reflexology. Delve into the origins, history, and workings of this therapeutic approach that has stood the test of time. You'll gain insights into the profound connections between your feet and the rest of your body. Prepare to be amazed by the intricate structure of your feet and the implements used in reflexology. Discover how to get ready for a session that can change your life, and explore reflexology techniques and reflex points that hold the keys to your well-being. Chapter Two: Harnessing the Healing Power of Reflexology Discover the profound impact reflexology can have on your health and wellness. Learn how it can reduce stress, manage pain, enhance circulation, and even help you achieve better sleep. Explore the holistic benefits of reflexology and its ability to strengthen the mind-body connection, boost immunity, and aid in detoxification. We also guide you on how to integrate reflexology into your daily life, ensuring you lead a happier, healthier existence. Chapter Three: Embrace Holistic Living with Reflexology Learn how to apply reflexology in everyday situations, bringing mindfulness and well-being into your life. This chapter takes you on a journey of holistic living through reflexology, connecting your body, mind, and spirit. Find your path to holistic wellness as we explore the future of reflexology and its role in holistic health. In "Reflexology," you'll discover the hidden potential within your own two feet. This book offers a wealth of knowledge, from understanding the basics to incorporating reflexology into your daily life. Whether you seek relief from chronic ailments or wish to enhance your overall well-being, this book is your trusted companion. Don't miss this opportunity to unlock the healing power within you. Embrace holistic wellness, reduce stress, manage pain, and enhance your quality of life with the wisdom of reflexology. Your journey to a healthier, more balanced life begins here. Take the first step towards your well-being today. Grab your copy of 'Reflexology' now and experience the transformative power of healing from within!
Book Synopsis The Reflexology Self-Help Techniques by : David C Clark
Download or read book The Reflexology Self-Help Techniques written by David C Clark and published by Independently Published. This book was released on 2024-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformational realm of reflexology with "Reflexology Self-Help Techniques: Unlock the Healing Power within You. This comprehensive guide is intended to provide you with the knowledge and skills necessary to harness the ancient art of reflexology, bringing balance, relaxation, and improved well-being into your daily life through the simple yet powerful application of pressure to specific reflex points on your feet, hands, and ears. "Reflexology Self-Help Techniques: Unlock the Healing Power within You" is the definitive guide to incorporating reflexology's profound advantages into your daily life. Whether you're a novice or have some expertise, this book offers clear, simple directions, extensive pictures, and practical ideas to help you on your self-healing path.
Download or read book Massage written by Karen Smith and published by HarperThorsons. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the different techniques used in massage, shows how to work each part of the body, suggests seasonal sensual massages, and also covers the use of fragrances and water.
Book Synopsis Release Natures [i.e. Nature's] Self-healing Power with Foot Reflexology by : Ina Bryant
Download or read book Release Natures [i.e. Nature's] Self-healing Power with Foot Reflexology written by Ina Bryant and published by Book Publishing Company (TN). This book was released on 1981-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Crystal Wands written by Ewald Kliegel and published by Findhorn Press. This book was released on 2012-06-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.
Download or read book Sole Guidance written by Holly Tse and published by Hay House, Inc. This book was released on 2016-07-26 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
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