The Hard Break

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Publisher : IdeaPress Publishing
ISBN 13 : 9781940858494
Total Pages : 245 pages
Book Rating : 4.8/5 (584 download)

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Book Synopsis The Hard Break by : Aaron Edelheit

Download or read book The Hard Break written by Aaron Edelheit and published by IdeaPress Publishing. This book was released on 2018 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obsession. We celebrate a work culture where people boast of long working hours, their extreme schedules and how little they sleep. A constant stream of emails, texts, tweets and more keeps us connected every minute and we rarely put our phones down. Every moment needs to be maximized and no time can be wasted. And yet most of us also feel something is wrong. All of these attempts at optimizing business and life aren't really making us happier. Ironically, it might not be mak-ing us all that productive either. In this groundbreaking book, noted entrepreneur and money manager Aaron Edelheit breaks down the myths around productivity and offers a startlingly simple solution: the Sabbath. Through his personal journey of discovering the joy of taking a "hard break" of one day a week to reset, Edelheit profiles not only his own life transformation, but how this same practice has been changing the lives of well known entrepreneurs, celebrities and politicians alike. For anyone who has ever struggled to find a good balance between life and work, this book offers an essential roadmap for how to make the right choices, attain more success, put life back into perspective and gain more happiness all by taking a hard break for yourself.

Hard to Break

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Publisher : Princeton University Press
ISBN 13 : 0691194327
Total Pages : 230 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Hard to Break by : Russell A. Poldrack

Download or read book Hard to Break written by Russell A. Poldrack and published by Princeton University Press. This book was released on 2021-05-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--

Hard to Break

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Publisher : St. Martin's Paperbacks
ISBN 13 : 146689136X
Total Pages : 253 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Hard to Break by : Bella Jewel

Download or read book Hard to Break written by Bella Jewel and published by St. Martin's Paperbacks. This book was released on 2015-10-13 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quinn has spent her whole life working in her dad's garage, leaving her more comfortable with a carburetor than a curling iron. Her world is turned upside down when her beloved garage is bought by none other than world famous, sexy as sin, custom car builder, Tazen Watts. He's the one man she can't stand...even though he makes her hotter than a high performance engine in top gear. Tazen has no use for Quinn, at least not professionally, and he's making sure she knows it. But there's a spark between them that she's finding hard to ignore. She's determined to prove her talent is as impressive as her sassy mouth. When she finds out Tazen is hiding a secret that could bring down his career and everyone involved in it, she wonders: is falling for him is going to be worth the risk? *This book is a standalone that contains a HEA*

2 Hard 2 Break

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Publisher :
ISBN 13 : 9781634523882
Total Pages : 128 pages
Book Rating : 4.5/5 (238 download)

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Book Synopsis 2 Hard 2 Break by : kevin Whitaker

Download or read book 2 Hard 2 Break written by kevin Whitaker and published by . This book was released on 2015-02-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A RAW STORY ABOUT LIFE FROM THE STREETS TO THE PULPIT. "2 Hard 2 Break" is a story that has been 40 years in the making. Kevin Whitaker grew up in less than perfect conditions surrounded by the inner workings of the ghettos in America. Living in a neighborhood plagued with guns, violence and drugs he chose to conform to his surroundings. After living a life spiraling out of control, he was then faced with 20 years in penitentiary; he had to make some decisions concerning the direction of his life. Like Apostle Whitaker, you can have a "2 Hard 2 Break" mentality, an unstoppable mindset and an unending desire to reach your destiny.

Hollywood Drive

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Publisher : Taylor & Francis
ISBN 13 : 0240806689
Total Pages : 390 pages
Book Rating : 4.2/5 (48 download)

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Book Synopsis Hollywood Drive by : Eve Light Honthaner

Download or read book Hollywood Drive written by Eve Light Honthaner and published by Taylor & Francis. This book was released on 2005 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood Drive: What it Takes to Break in, Hang in & Make it in the Entertainment Industry is the essential guide to starting and succeeding at a career in film and TV. Written by a Hollywood insider, Honthaners invaluable experience and advice will give those attempting to enter and become successful in the entertainment industry the edge they need to stand out among the intense competition. Because while film school prepares students to write a script, direct a scene and operate a camera, few newcomers enter the job market understanding how this business truly works and how to land a first jobmuch less succeed in the industry. Hollywood Drive is not merely a book about what it takes to get your foot in the door. It goes beyond that by offering you the tools, attitude, philosophy and road map youll need to give yourself a good fighting chance at success -- whether youre looking for your very first job or for a strategy to move your career to the next level. This book will allow you to proceed with your eyes wide open, knowing exactly what to expect. Hollywood Drive explores the realities of the industry: various career options, effective job search strategies, how to write an effective cover letter and resume, what to expect on your first job, the significance of networking and building solid industry relationships, how a project is sold, and how a reel production office and set operate. Youll learn how to define your goals and make a plan to achieve them, how to survive the tough times, how to deal with big egos and bad tempers, and how to put your passion to work for you. * Hollywood insider with 20+ years of experience provides realistic advice and tips on getting a first job and moving up in a tough industry * Covers a variety of career choices and the basics of how a production is set up and run * Includes must-have information on breaking into both Hollywood and smaller markets nationwide

Fast Break to Line Break

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Publisher : MSU Press
ISBN 13 : 1609173163
Total Pages : 257 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Fast Break to Line Break by : Todd Davis

Download or read book Fast Break to Line Break written by Todd Davis and published by MSU Press. This book was released on 2012-02-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If baseball is the sport of nostalgic prose, basketball’s movement, myths, and culture are truly at home in verse. In this extraordinary collection of essays, poets meditate on what basketball means to them: how it has changed their perspective on the craft of poetry; how it informs their sense of language, the body, and human connectedness; how their love of the sport made a difference in the creation of their poems and in the lives they live beyond the margins. Walt Whitman saw the origins of poetry as communal, oral myth making. The same could be said of basketball, which is the beating heart of so many neighborhoods and communities in this country and around the world. On the court and on the page, this “poetry in motion” can be a force of change and inspiration, leaving devoted fans wonderstruck.

This Book Will Break a Window If You Throw It Hard Enough

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Author :
Publisher : CreateSpace
ISBN 13 : 9781515029465
Total Pages : 208 pages
Book Rating : 4.0/5 (294 download)

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Book Synopsis This Book Will Break a Window If You Throw It Hard Enough by : Markus Almond

Download or read book This Book Will Break a Window If You Throw It Hard Enough written by Markus Almond and published by CreateSpace. This book was released on 2015-09-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author that brought you Things To Shout Out Loud At Parties comes a brand new book packed with more wonderful things to shout out loud. "This Book Will Break A Window If You Throw It Hard Enough" is a collection of short bursts of prose that Markus Almond has become known for. Read it in order or choose a page at random. These tiny stories pack a serious punch.

Things to Make and Break

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Publisher : Coffee House Press
ISBN 13 : 1566895359
Total Pages : 142 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis Things to Make and Break by : May-Lan Tan

Download or read book Things to Make and Break written by May-Lan Tan and published by Coffee House Press. This book was released on 2018-10-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: These eleven short fictions evoke the microcosmic worlds every human relationship contains. A woman is captivated by the stories her boyfriend tells about his exes. A faltering artist goes on a date with a married couple. Twin brothers work out their rivalry via the girl next door. In every one of these tales, we meet indelibly real and unforgettable people, a cast of rebels and dreamers trying to transform themselves, forge new destinies, or simply make the moment last.

Give Me a Break

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Publisher : Give Me a Break
ISBN 13 : 0986765600
Total Pages : 254 pages
Book Rating : 4.9/5 (867 download)

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Book Synopsis Give Me a Break by : Hugh D. Culver

Download or read book Give Me a Break written by Hugh D. Culver and published by Give Me a Break. This book was released on 2011 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culver presents a model for getting to the heart of why people never seem to have enough time --and how to create the time they actually need. A past workaholic, successful business owner, and consultant to large corporations, Culver's solution is to first redefine the beliefs that drive the behavior and from there reset priorities, create better systems, practice better habits, and finally, invest in reflection, review, and renewal.

If We Ever Break Up, This Is My Book

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Publisher : Simon and Schuster
ISBN 13 : 1416908250
Total Pages : 256 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis If We Ever Break Up, This Is My Book by : Jason Logan

Download or read book If We Ever Break Up, This Is My Book written by Jason Logan and published by Simon and Schuster. This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.

How to Fix a Broken Heart

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Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

It's Not A Hard Habit To Break

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Author :
Publisher : David Schmall
ISBN 13 : 151363240X
Total Pages : 109 pages
Book Rating : 4.5/5 (136 download)

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Book Synopsis It's Not A Hard Habit To Break by :

Download or read book It's Not A Hard Habit To Break written by and published by David Schmall. This book was released on 2018-04-16 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you really think about it, most of life is something we do out of habit. From the moment we wake up in the morning to the actions we take throughout the day – our “morning routine”, or “regular breakfast”, our “typical commute”, the “daily grind” at work – the habits we develop literally control about 95% of our actions. These types of unconscious thoughts determine what we think, how we feel and how we behave in nearly every situation we find ourselves in. Because our habits dictate all the small details that make up our everyday lives, they also are directly related to the bigger issues in our lives, such as how much money we earn, the kind of person we live with or marry, our physical condition and health, and every other area of our lives. Our habits determine our character, the type of person we project to the rest of the world and, ultimately, our destiny. So, if we embrace bad habits – those habits which have a negative impact on who we are – then those same habits will prevent us from achieving excellence in our lives, holding us back from reaching our fullest potential. It’s only by breaking bad habits and replacing them with good habits that we can ultimately succeed in life and be the people we were truly meant to be. The purpose of this book is to show you how to break bad habits – any sort of bad habit, from those that are damaging to your health, like smoking or not wearing a seatbelt, to those that affect your self-esteem, such as negative thinking or overeating – and replace them with positive behaviors that can become part of your daily life and finally cause you to see the results you truly want. Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result. When you keep repeating the same bad habits, you would have to be crazy to think that anything will ever change for you. “It’s Not A Hard Habit To Break” will show you how to end the madness and start living your life to its fullest by abandoning bad habits and replacing them with positive ones.

A Rule is to Break

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Publisher : Manic D Press
ISBN 13 : 1933149825
Total Pages : 47 pages
Book Rating : 4.9/5 (331 download)

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Book Synopsis A Rule is to Break by : John Seven

Download or read book A Rule is to Break written by John Seven and published by Manic D Press. This book was released on 2013-09-03 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Rule Is To Break says: Go ahead and throw your best self a party! So glad it exists."—Kristin Hersh, Throwing Muses "After encountering the lively little anarchist in John and Jana's delightful A Rule is To Break, I will always remember the playful little devil with a mind of her own. A children's book on anarchy seems somehow just right: an instinctive, intuitive sense of fairness, community, and interdependence sits naturally enough with a desire for participatory democracy, self-determination, and peace and global justice."—Bill Ayers, author of To Teach: The Journey in Comics and Fugitive Days Simply celebrating childhood: the joy, the wonder of discovery, the spontaneity, and strong emotions. . . . Wild Child is free to do as she pleases. A Rule Is To Break: A Child's Guide to Anarchy follows Wild Child as she learns about just being herself and how that translates into kid autonomy. It presents the ideas of challenging societal expectations and tradition and expressing yourself freely in kid-terms that are both funny and thought provoking—it even functions as a guidebook for adults to understand what it is to be a critically thinking, creative individual. Wild Child is the role model for disobedience that is sometimes civil. John Seven and Jana Christy's previous collaboration The Ocean Story won Creative Child magazine's 2011 Creative Child Award Seal of Excellence and was shortlisted for the 2012 Green Earth Book Award.

How to Break a Heart

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423187938
Total Pages : 328 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis How to Break a Heart by : Kiera Stewart

Download or read book How to Break a Heart written by Kiera Stewart and published by Little, Brown Books for Young Readers. This book was released on 2016-01-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This time, even ice cream won't help. Nick Wainwright is definitely the love of thirteen-year-old Mabry Collins's life, and when he dumps her in the most mortifying way possible, her heart is shattered. So, maybe they'd never kissed, but they had shared something special. They'd shared LOVE. True love. She's sure of it. And Mabry would know. She's watched countless episodes of her favorite telenovela with her best friend, Sirina, and the characters have taught her everything about romance. But when Sirina's usual methods for comforting Mabry fail, she has an idea: it's time for Mabry to break a heart of her own. And who better than Thad Bell to teach Mabry how to do it? He was the source of her very first heartbreak, and he seems to have his own reasons for wanting to see Nick suffer. Mabry decides to give it a shot, but she's pretty sure Thad's advice will lead to disaster. After all, his sole passion is a burrito with extra hot sauce. Anyone with any sense knows that true love doesn't come in a foil wrapper! But if Thad can help her win back???um, that is, break???Nick's heart, then it might just be worth it.

Do the Hard Things First: Breaking Bad Habits

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Author :
Publisher : Scott Allan Publishing, LLC
ISBN 13 : 1990484913
Total Pages : 174 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Do the Hard Things First: Breaking Bad Habits by : Scott Allan

Download or read book Do the Hard Things First: Breaking Bad Habits written by Scott Allan and published by Scott Allan Publishing, LLC. This book was released on 2023-10-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***BREAK YOUR BAD HABITS, HARNESS YOUR WILLPOWER, and BUILD POWERFUL SELF-DISCIPLINE*** Tackle life’s challenges head-on with the third installment of the "Do the Hard Things First" series. In "Do the Hard Things First: How to Break Bad Habits by Mastering Willpower and Building Powerful Self-Discipline", readers delve deep into the anatomy of habits, understanding their essence and how they profoundly impact our well-being. From minor habits that interfere with our daily productivity to more destructive ones that have tangible negative consequences on our health and relationships, this book paints a comprehensive picture of why we fall prey to these behaviors and, most importantly, how to overcome them. Rooted in the philosophy of tackling the toughest challenges before anything else, this guidebook identifies your bad habits. It offers a step-by-step program to replace them with growth habits, all while harnessing the power of willpower and self-discipline. Whether you've been struggling with procrastination, feeling stuck in a cycle of self-destructive behaviors, or want to refine your self-discipline, this book is designed to equip you with strategies, insights, and real-life success stories to inspire transformation. Absolutely. Here's an extension of the previous synopsis with a section that outlines ten specific takeaways for readers: The Ten Key Takeaways from the Breaking Bad Habits are: 1. The Science Behind Habits: Dive deep into the neurological and psychological underpinnings of habits, understanding their formation, persistence, and impact on our daily lives. 2. Mastering Willpower: Discover techniques to harness and augment your inner reservoir of willpower, making it a tool for consistent progress and self-control. 3. Tackling Challenges Head-On: Embrace the "Do the Hard Things First" approach, learning the importance of addressing formidable challenges upfront to pave the way for success. 4. Identifying and Prioritizing Bad Habits: Acquire practical strategies to recognize, categorize, and prioritize habits that are detrimental to your growth, laying the groundwork for effective change. 5. Structured Habit Replacement: Follow a step-by-step program that not only eradicates negative patterns but instills positive habits in their place. 6. Mental Resilience Building: Learn exercises and practices to fortify mental strength, equipping you to handle setbacks and challenges with poise and determination. 7. Growth-Oriented Mindset: Understand the principles of a growth mindset, fostering an attitude that views challenges as opportunities and mistakes as learning experiences. 8. The Impact of Positive Change: Gain insight into the ripple effects of positive habits on various aspects of your life, from personal relationships to professional achievements. 9. Real-Life Success Stories: Absorb motivation and practical lessons from individuals who've successfully integrated the "Do the Hard Things First" philosophy into their lives. 10. Achieving Long-Term Fulfillment: Understand the intertwined relationship between habits, self-discipline, and long-term happiness, and acquire tools to achieve a sustained, fulfilling life. By diving into "Do the Hard Things First: Breaking Bad Habits: How to Harness Your Willpower to Break Bad Habits and Build Powerful Self-Discipline", you will embark on a transformative journey. Guided by Scott Allan's expertise, learn how to navigate the complexities of habits and self-discipline, emerging with a toolkit that empowers you to shape your destiny and lead an enriching and empowering lifestyle.

Break 'Em Up

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250200903
Total Pages : 218 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Break 'Em Up by : Zephyr Teachout

Download or read book Break 'Em Up written by Zephyr Teachout and published by Macmillan + ORM. This book was released on 2020-07-28 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[We need] a grassroots, bottom-up movement that understands the challenge in front of us, and then organizes against monopoly power in communities across this country. This book is a blueprint for that organizing. In these pages, you will learn how monopolies and oligopolies have taken over almost every aspect of American life, and you will also learn about what can be done to stop that trend before it is too late." —From the foreword by Bernie Sanders. A passionate attack on the monopolies that are throttling American democracy. Every facet of American life is being overtaken by big platform monopolists like Facebook, Google, and Bayer (which has merged with the former agricultural giant Monsanto), resulting in a greater concentration of wealth and power than we've seen since the Gilded Age. They are evolving into political entities that often have more influence than the actual government, bending state and federal legislatures to their will and even creating arbitration courts that circumvent the US justice system. How can we recover our freedom from these giants? Anti-corruption scholar and activist Zephyr Teachout has the answer: Break 'Em Up. This book is a clarion call for liberals and leftists looking to find a common cause. Teachout makes a compelling case that monopolies are the root cause of many of the issues that today's progressives care about; they drive economic inequality, harm the planet, limit the political power of average citizens, and historically-disenfranchised groups bear the brunt of their shameful and irresponsible business practices. In order to build a better future, we must eradicate monopolies from the private sector and create new safeguards that prevent new ones from seizing power. Through her expert analysis of monopolies in several sectors and their impact on courts, journalism, inequality, and politics, Teachout offers a concrete path toward thwarting these enemies of working Americans and reclaiming our democracy before it’s too late.

Fast Break

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Author :
Publisher : Penguin
ISBN 13 : 1101997834
Total Pages : 290 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Fast Break by : Mike Lupica

Download or read book Fast Break written by Mike Lupica and published by Penguin. This book was released on 2016-08-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of Heat, Travel Team and Million-Dollar Throw comes a feel-good basketball tale reminiscent of The Blind Side. Forced to live on his own after his mom dies and her boyfriend abandons him, 12-year-old Jayson does whatever it takes to get by. He will do anything to avoid the foster care system. He manages to get away with his deception until the day he gets caught stealing a new pair of basketball sneakers. Game over. Within a day a social worker places him with a family from the other side of town, the Lawtons. New home, new school, new teammates. Jayson, at first, is combatative, testing the Lawtons' patience at every turn. He wants out, yet the Lawtons refuse to take the bait. But not everyone in Jayson's new life is so ready to trust him. It's on Jayson to believe that he deserves a better life than the one he once had. The ultimate prize if he can? A trip to play in the state finals at Cameron Indoor Stadium–home to the Duke Blue Devils and launching pad to his dream of playing bigtime college ball. Getting there will be a journey that reaches far beyond the basketball court. "Eager fans will find this a slam-dunk. A must-purchase."–Booklist "Lupica's announcer-like delivery will have you breathless, on the edge of your seat, cheering."--Florida Times-Union