The Happy Hour Effect

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The Happy Hour Effect

Author : Kristen K. Brown
Publisher :
ISBN 13 : 9781936636105
Total Pages : 0 pages
Book Rating : 4.6/5 (361 download)

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Book Synopsis The Happy Hour Effect by : Kristen K. Brown

Download or read book The Happy Hour Effect written by Kristen K. Brown and published by . This book was released on 2012-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life, by bestselling and award-winning author Kristen K. Brown, provides easy, fun, and powerful solutions to minimize your stress and maximize your life. Kristen's voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn't hard. It isn't confusing. It's a simple, straightforward, fun approach to stress relief. Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life. Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey. The Happy Hour Effect is a comprehensive guide to help you live a healthier, happier, and less stressed life--quickly and easily.

Happy Hour

Author : Marlowe Granados
Publisher : Verso Books
ISBN 13 : 1839764031
Total Pages : 288 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis Happy Hour by : Marlowe Granados

Download or read book Happy Hour written by Marlowe Granados and published by Verso Books. This book was released on 2021-09-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the verve and bite of Ottessa Moshfegh and the barbed charm of Nancy Mitford, Marlowe Granados’s stunning debut brilliantly captures a summer of striving in New York City. Isa Epley, all of twenty-one years old, is already wise enough to understand that the purpose of life is the pursuit of pleasure. She arrives in New York with her newly blond best friend looking for adventure. They have little money, but that’s hardly going to stop them. By day, the girls sell clothes on a market stall, pinching pennies for their Bed-Stuy sublet and bodega lunches. By night, they weave between Brooklyn, the Upper East Side, and the Hamptons among a rotating cast of celebrities, artists, Internet entrepreneurs, stuffy intellectuals, and bad-mannered grifters. Resources run ever tighter and the strain tests their friendship as they try to convert social capital into something more lasting than precarious gigs as au pairs, nightclub hostesses, paid audience members, and aspiring foot fetish models. Through it all, Isa’s bold, beguiling voice captures the precise thrill of cultivating a life of glamour and intrigue as she juggles paying her dues with skipping out on the bill. Happy Hour is a novel about getting by and having fun in a system that wants you to do neither.

Happy Hours

Author : Devon Jersild
Publisher : Harper Collins
ISBN 13 : 0061853186
Total Pages : 401 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Happy Hours by : Devon Jersild

Download or read book Happy Hours written by Devon Jersild and published by Harper Collins. This book was released on 2009-10-13 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] noteworthy examination of women and alcohol delivers compelling personal stories that illuminate previously neglected aspects of this devastating social problem." — Publishers Weekly Mixing cutting-edge research with affecting stories of women who struggle with alcohol problems, Happy Hours challenges our assumptions and expands our awareness of the role alcohol plays in women's lives. In this important book, Devon Jersild explores the common cultural forces that influence a woman's drinking—trauma, sexual abuse, and marital status. Jersild has spoken to treatment specialists, doctors, therapists, and counselors, and interviewed women who share their often dramatic stories. Her research findings are a wake-up call to many women who are in the dark about the effect of drinking on their mental and physical health. For example: Women metabolize alcohol differently from men, more quickly developing such physical complications as liver disease, high blood pressure, and hepatitis. Female alcoholics are twice as likely to die as male alcoholics in the same age group A female alcoholic is more likely to suffer from depression, anxiety, and eating disorders, which may not go away even if she stops drinking. An astonishing four million women in the U.S. meet the diagnostic criteria for abuse or dependence. Happy Hours is not just about alcoholics. It is aimed at any woman who has ever wondered whether she drinks too heavily or too often, and at anyone who has a sister, mother, grandmother, child, or friend whose drinking has caused them concern.

The Best Worst Thing

Author : Kristen K. Brown
Publisher : BalboaPress
ISBN 13 : 1452533113
Total Pages : 305 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Best Worst Thing by : Kristen K. Brown

Download or read book The Best Worst Thing written by Kristen K. Brown and published by BalboaPress. This book was released on 2011-04-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE DAY. THATS ALL IT TAKES TO CHANGE A LIFE A YOUNG COUPLE. A NEW BABY. PLANS FOR THE FUTURE. As a wife, new mom and successful career woman, Kristen Brown thinks her life is set. Until one morning, her husband doesnt wake up. In this bittersweet memoir, we experience Browns new life as a young widow mom grappling with the shock, pain and regret following her husbands unexpected death while managing a stressful work situation amidst the downfall of the economy. But not wanting to be a sad mom, she instead harnesses her emotions into a positive force in her life. Through a process of life-changing experiences like surfing, getting inked and starting her own company that takes her to Hollywood, she discovers her lifes purpose to be the role model for her daughter she longs to beand becomes a role model for others in the process. Kristen Brown captivates us with her story of transformation that is filled with the universal elements of loss, love, hope, humor and our ongoing search for answers that changes our perspective on the meaning of life and how we should live it. Kristen Brown bares her soul and shows us that loss can color our experiences and empower us to do more, be more and hope for more than we ever thought possible. you will fall deeply for The Best Worst Thing. Kristen Brown opens her tattered heart for all to see, then shares her rocky road back from the edge, as she finds the woman she was meant to be. Julie Bauke, author of Stop Peeing On Your Shoes "a powerful journey of love, loss, rebirth, and self-discovery. Kristen has a gift of keen insight, provocative imagery, and raw authenticity Theresa Rose, award-winning author of Opening the Kimono: A Woman's Intimate Journey Through Life's Biggest Challenges "You will be captivated from the very first word and may not be able put this book downshe tells her incredible story that will move you emotionally in many ways. Peggy McColl, New York Times Best-Selling Author Kristen Brown is a widow mom, writer, speaker and founder of Happy Hour Effect. Nominated for multiple business awards, she showcases her company at Hollywood events, has been featured extensively in the media and has adapted her company message into a training series. She lives in Minneapolis with her daughter and big black Lab.

A Happier Hour

Author : Rebecca Weller
Publisher : Mod By Dom Pty Ltd
ISBN 13 : 0994602316
Total Pages : 153 pages
Book Rating : 4.9/5 (946 download)

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Book Synopsis A Happier Hour by : Rebecca Weller

Download or read book A Happier Hour written by Rebecca Weller and published by Mod By Dom Pty Ltd. This book was released on 2016-08-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate – without wine? In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world. A Happier Hour is a heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.

Problems of Drug Dependence, 1978

Author :
Publisher :
ISBN 13 :
Total Pages : 846 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Problems of Drug Dependence, 1978 by :

Download or read book Problems of Drug Dependence, 1978 written by and published by . This book was released on 1978 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thriving Loss

Author : Tabitha Jayne CPC ACC
Publisher : BalboaPress
ISBN 13 : 1452543453
Total Pages : 212 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Thriving Loss by : Tabitha Jayne CPC ACC

Download or read book Thriving Loss written by Tabitha Jayne CPC ACC and published by BalboaPress. This book was released on 2011-12-23 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is grief overshadowing your ability to live your life? The death of a loved one can be one of the most challenging things well ever have to deal with. Our whole world is ripped apart, and we are left floundering as waves of overwhelming emotions wash over us. Through a combination of personal stories and empathetic advice, certified professional coach Tabitha Jayne, CPC, ACC reveals how you can not merely survive after the death of a loved one but transform your grief, live fully and thrive. Learn to use the Tree of Transformation, the five-step process that enables you to let go of the pain of loss forever. As you do, youll discover how to: create and maintain the necessary supportive roots to allow you to transform grief; express and release your emotions; understand who you are now after loss, as well as who you want to be; reconnect to your loved one and yourself; see the gifts and growth that can come from loss; identify the beliefs that stop you from letting go of pain; create the necessary steps to maintain your grief transformation; use the power of nature to deepen your experience.

Psychotropic Agents

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642677703
Total Pages : 519 pages
Book Rating : 4.6/5 (426 download)

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Book Synopsis Psychotropic Agents by :

Download or read book Psychotropic Agents written by and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: The description of the pharmacology of psychotomimetics, cannabis, and alcohol in this third volume concludes the discussion on psychotropic agents. As psychomotor stimulants these groups of psychotropic agents are of little or no therapeutic relevance, but since they are used in a nonmedical manner, or are even considered by some groups of the population as social commodities, their behavioral effects and psychopharmacological properties are not the concern of the pharmacol ogist alone. The same is true of psychotomimetics, as well as cannabis and its components. Psychotomimetics have a social history going back many hundreds of years and are among the most potent psychotropic agents known to man. The closing description of psychopharmacology also deals with the psychotropic effects of a number of drugs not primarily considered to be psychotropic. Their psychotropic effects are either an inherent constituent of their therapeutic profile, as is the case with opiates, hypnotics, and caffeine, or they may occur indirectly as side effects or accompanying effects during therapy. This applies to p-adrenoreceptor antagonists and anticholinergics. The editors are also aware that a description of psychotropic agents would not have been complete without discussing the medical, ethical, and legal aspects of the development, clinical testing, and use of such drugs.

Happy Hour in Hell

Author : Tad Williams
Publisher : Penguin
ISBN 13 : 0756408156
Total Pages : 418 pages
Book Rating : 4.7/5 (564 download)

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Book Synopsis Happy Hour in Hell by : Tad Williams

Download or read book Happy Hour in Hell written by Tad Williams and published by Penguin. This book was released on 2013 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angel Bobby Dollar sets out to rescue his girlfriend Casimira being held hostage in the netherworld by the demon Eligor while also trying to elude an undead psychopath named Smyler.

The Attachment Effect

Author : Peter Lovenheim
Publisher : Penguin
ISBN 13 : 0525504400
Total Pages : 304 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Attachment Effect by : Peter Lovenheim

Download or read book The Attachment Effect written by Peter Lovenheim and published by Penguin. This book was released on 2018-06-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every reader will find this book about attachment enlightening." --Dr. Sue Johnson, author of Hold Me Tight "Does a magnificent job of revealing how attachment manifests at the workplace, in friendships, religion, and even politics.” --Amir Levine, M.D., author of Attached A revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come Attachment theory is having a moment. It’s the subject of much-shared articles and popular relationship guides. Why is this fifty-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love--and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim embarked on a journey to understand it from the inside out. Interviewing researchers, professors, counselors, and other experts, as well as individuals and couples whose attachment stories illuminate and embody the theory's key concepts. The result is this engaging and revealing book, which is part journalism, part memoir, part psychological guide--and a fascinating read for anyone who wants to better understand the needs and dynamics that drive the complex relationships in their lives. Topics include: * What it means to be securely and insecurely attached * How our early childhood experiences create a blueprint for future relationships--and how to use those insights to gain self-awareness and growth * Why anxious and avoidant attachment types tend to attract each other, and how to break the negative cycle * How anyone can work to become "earned secure" regardless of their upbringing and past relationships.

Consumer Price Index Revision Reference Checklists

Author :
Publisher :
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Consumer Price Index Revision Reference Checklists by :

Download or read book Consumer Price Index Revision Reference Checklists written by and published by . This book was released on 1996 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Preventing Problems Related to Alcohol Availability

Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Preventing Problems Related to Alcohol Availability by :

Download or read book Preventing Problems Related to Alcohol Availability written by and published by . This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social and Economic Control of Alcohol

Author : Carole L. Jurkiewicz
Publisher : CRC Press
ISBN 13 : 1420054643
Total Pages : 264 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Social and Economic Control of Alcohol by : Carole L. Jurkiewicz

Download or read book Social and Economic Control of Alcohol written by Carole L. Jurkiewicz and published by CRC Press. This book was released on 2007-11-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a toast to success, a drowning of sorrows, a rite of passage, and the fuel for most social activities, alcohol plays a central role in our culture. Alcohol generates nearly $160 billion in US revenues annually and is a major source of tax revenue, making the stakes in the modern debate over its use, misuse, and regulation staggeringly high. Fact

The Bullish Thinking Guide for Managers

Author : Alden Cass
Publisher : John Wiley & Sons
ISBN 13 : 0470263903
Total Pages : 239 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis The Bullish Thinking Guide for Managers by : Alden Cass

Download or read book The Bullish Thinking Guide for Managers written by Alden Cass and published by John Wiley & Sons. This book was released on 2008-05-23 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bullish Thinking Guide for Managers serves as an educational tool for proactively dealing with emotional distress that may affect advisors in the high-risk/high-reward world of finance. In it, Dr. Alden Cass and Dr. Brian Shaw—with the help of Sydney LeBlanc—explore strategies that will help you recognize potential job stressors, manage office conflicts, and implement appropriate solutions. It will also assist you in developing a specific set of skills that will allow you to deal with the unpredictability of this environment.

Bullish Thinking

Author : Alden Cass
Publisher : John Wiley & Sons
ISBN 13 : 1118581873
Total Pages : 208 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Bullish Thinking by : Alden Cass

Download or read book Bullish Thinking written by Alden Cass and published by John Wiley & Sons. This book was released on 2012-12-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullish Thinking is packed with hard-hitting true stories of financial professionals who have faced the many job stressors that fill this competitive industry. In it, you’ll learn how to identify particular problems and initiate the process of getting help, all while reading in-depth case studies and extensive examples that exemplify the obstacles you may face. Throughout the book, the authors take the time to introduce you to action-oriented approaches that will help you survive and thrive during even the toughest times.

Trade Me Success Secrets 2nd Edition

Author : Michael Carney
Publisher : Activity Press
ISBN 13 : 0958263434
Total Pages : 337 pages
Book Rating : 4.9/5 (582 download)

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Book Synopsis Trade Me Success Secrets 2nd Edition by : Michael Carney

Download or read book Trade Me Success Secrets 2nd Edition written by Michael Carney and published by Activity Press. This book was released on 2007-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trade Me Success Secrets covers bidding strategies, behaviour and pitfalls for buyers, safe ways to trade to avoid being ripped off, how to search the thousands of listings for just what you want, and much more. It covers the selling process, tips to get your auction noticed and boost bidding, products to sell (and not to sell), Legal obligations and minefields, getting the product to the buyer, promoting and managing your Trade Me business, 101 products to start selling on Trade Me, and much more.

Prevention and Treatment of Alcohol Problems

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309041821
Total Pages : 352 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Prevention and Treatment of Alcohol Problems by : Institute of Medicine

Download or read book Prevention and Treatment of Alcohol Problems written by Institute of Medicine and published by National Academies Press. This book was released on 1989-02-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough examination of nearly everything known about the prevention and treatment of alcohol problems, this volume is directed particularly at people interested in conducting research and at agencies supporting research into the phenomenon of drinking. The book essentially is two volumes in one. The first covers progress and potential in the prevention of alcohol problems, ranging from the predispositions of the individual to the temptations posed by the environment. The second contains a history and appraisal of treatment methods and their costs, including the health consequences of alcohol abuse. A concluding section describes the funding and research policy emphases believed to be necessary for various aspects of research into prevention and treatment.