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Author :
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (765 download)
Download or read book The Happy [heart] Happy Mind Cookbook written by and published by . This book was released on 2009 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Justin Wang
Publisher :
ISBN 13 : 9780464607540
Total Pages : pages
Book Rating : 4.6/5 (75 download)
Download or read book Justin's Hearty Recipes written by Justin Wang and published by . This book was released on 2019-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After his heart transplant on April 27, 2018, youth Justin Wang used his wish from Make-A-Wish to create a heart-healthy cookbook. Designed to keep him on track for a healthy second chance at life, the cookbook has grown and extended to give back. As the print version of Justin's Hearty Recipes, the PDF version is completely free online on Justin's blog: My Heart Transplant Journal.
Author :
Publisher :
ISBN 13 : 9780895160119
Total Pages : 392 pages
Book Rating : 4.1/5 (61 download)
Download or read book The Happy Heart Cookbook written by and published by . This book was released on 1977 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Heather Williams
Publisher : Foxboro, Ont. : Susan K. Bailey Ent.
ISBN 13 : 9781896400389
Total Pages : 96 pages
Book Rating : 4.4/5 (3 download)
Download or read book Happy Heart Recipes written by Heather Williams and published by Foxboro, Ont. : Susan K. Bailey Ent.. This book was released on 1997 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : JoAnn Eckstrom
Publisher :
ISBN 13 : 9781427603555
Total Pages : pages
Book Rating : 4.6/5 (35 download)
Download or read book The Happy Healthy Heart Cookbook written by JoAnn Eckstrom and published by . This book was released on 2006-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the first two volumes of JoAnn Eckstrom's Happy Healthy Heart Cookbooks. Written by a housewife from a small town in Northern Wisconsin after her husband's bypass heart surgery, these recipes are meant for anyone wishing to eat simple, healthy home cooking. The book not only gives step by step directions for more than one hundred delicious recipes -- it is written in good spirit with an unmistakable sense of humor and wit. It is designed with the cook in mind: excellent quality, large print, and durable coil binding for lying flat on the counter. Order today for $12.95
Author : Harris C. Faigel
Publisher :
ISBN 13 : 9781625700025
Total Pages : 256 pages
Book Rating : 4.7/5 ( download)
Download or read book The Happy Heart Cookbook written by Harris C. Faigel and published by . This book was released on 2013-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those who need to control their cholestol and for whom exercise and pills alone are not enough, The Happy Heart Cookbook begins with chapters on understanding cholesterol; fads, foods and diets;and more before providing recipes and tips for eating out, making substitutions, reading nutrition labels, and principles for cooking various types of foods.
Author : Irish Heart Foundation
Publisher :
ISBN 13 : 9780717130528
Total Pages : 122 pages
Book Rating : 4.1/5 (35 download)
Download or read book The Happy Heart Cookbook written by Irish Heart Foundation and published by . This book was released on 2000 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook explores topics such as healthy eating, healthy cooking, and steps to reduce fat. It also contains a collection of recipes. A per-serving count of calories, fat, saturated fat and fibre content is provided for each recipe.
Author : Lola Berry
Publisher : St. Martin's Griffin
ISBN 13 : 1250092280
Total Pages : 250 pages
Book Rating : 4.2/5 (5 download)
Download or read book The Happy Cookbook written by Lola Berry and published by St. Martin's Griffin. This book was released on 2016-06-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice and tales from personal experience. Based on nutritious whole foods, these recipes are gluten-free with minimal dairy and no refined sugar. Some of the deliciously healthy recipes inside include raw, paleo, and vegetarian options like Zucchini Fritters with Cashew, Mint and Lime Aioli; Poached Chicken Salad with Maple-Roasted Pumpkin, Feta and Pepitas; Raw White Chocolate and Blueberry Cheesecake; and Orange and Poppy-seed Paleo Muffins, accompanied by bright and beautiful full-color photographs. The Happy Cookbook is bursting with life, love, and delicious food that will make you glow with good health, inside and out.
Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 1607742985
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Healthy Mind Cookbook written by Rebecca Katz and published by Ten Speed Press. This book was released on 2015-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.
Author : Grace Kurasz
Publisher :
ISBN 13 : 9780962843204
Total Pages : 160 pages
Book Rating : 4.8/5 (432 download)
Download or read book Happy Heart Cookbook written by Grace Kurasz and published by . This book was released on 1990 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Flynn
Publisher : Penguin UK
ISBN 13 : 0241471451
Total Pages : 324 pages
Book Rating : 4.2/5 (414 download)
Download or read book The Happy Health Plan written by David Flynn and published by Penguin UK. This book was released on 2020-12-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks 'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________ Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
Author : Jane Baxter
Publisher : Hachette UK
ISBN 13 : 1840917458
Total Pages : 485 pages
Book Rating : 4.8/5 (49 download)
Download or read book Happy Leons: LEON Happy Salads written by Jane Baxter and published by Hachette UK. This book was released on 2016-06-02 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leon was founded on the twin principles that food can both taste good and do you good. In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy. Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple. Recipes include: Pink Quinoa Salad Polish Herring Salad Ham Hock and Lentil Salad Vietnamese Chicken Salad with Rice Noodles Courgetti with Pesto and Grated Ricotta Salata Bacon Fried Corn with Greens, Pork and Crisp Sweet Potato Black Rice Salad with Peas, Egg and a Curry Dressing Asparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill
Author : Dana Karic
Publisher : Balboa Press
ISBN 13 : 1982230975
Total Pages : 124 pages
Book Rating : 4.9/5 (822 download)
Download or read book The Happy Planet: Cookbook Recipes for Life written by Dana Karic and published by Balboa Press. This book was released on 2019-09-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Planet: Recipes for Life is a cookbook filled with some vegan and vegetarian recipes and a lot of recipes for life. It is a unique take on food, life, family, friends, work, and self-care. The Happy Planet is all about loving yourself and being flexible and free with yourself. As in life, freedom, love, peace, joy, and discovery also rule in the kitchen. Discover many interesting recipes and many interesting life recipes in this book. Enjoy the inspirational quotes as well. It is a relaxed read, dip in and out. This a book not only to be read but to be experienced.
Author : Michelle Babb
Publisher : Sasquatch Books
ISBN 13 : 1632170566
Total Pages : 193 pages
Book Rating : 4.6/5 (321 download)
Download or read book Anti-Inflammatory Eating for a Happy, Healthy Brain written by Michelle Babb and published by Sasquatch Books. This book was released on 2016-10-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the science behind the food-mood connection, plus 75 nutritious recipes that will help you heal your gut and your mind! “The easiest way to sneak more anti-inflammatory foods into your diet.” —Prevention The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety, depression, and other mood disorders, proving the existence of a food-mood connection. In this follow-up to Anti-Inflammatory Eating Made Easy, nutritionist Michelle Babb shows how reducing inflammation and balancing the flora in the gut results in a happier, healthier you—not just in body, but in mind. Drawing on what she’s learned from her most successful clients, Babb begins by explaining the science behind an anti-inflammatory eating plan before delivering 75 tasty recipes that range from very simple to easy gourmet. Featuring ingredients that were not in her previous book, Anti-Inflammatory Eating for a Happy, Healthy Brain provides you with the tools you need to create a variety of meals that will satisfy your taste buds, your microbiome, and your mood.
Author : Lindsay S. Nixon
Publisher : BenBella Books, Inc.
ISBN 13 : 1935618644
Total Pages : 322 pages
Book Rating : 4.9/5 (356 download)
Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!
Author : JoAnn Eckstrom
Publisher :
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.:/5 (27 download)
Download or read book The Healthy Happy Heart II Cookbook written by JoAnn Eckstrom and published by . This book was released on 1989 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Flynn
Publisher : Penguin UK
ISBN 13 : 1844884260
Total Pages : 304 pages
Book Rating : 4.8/5 (448 download)
Download or read book The Happy Pear: Recipes for Happiness written by David Flynn and published by Penguin UK. This book was released on 2018-05-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No 1 bestsellers' new book - packed with quick and easy veggie options, clever meat-free versions of popular favourites and inspiring advice on how to be healthier! 'These lovely boys always create incredibly tasty food' Jamie Oliver Though they have written two No 1 bestselling vegetarian cookbooks, David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day. So Recipes for Happiness is very close to their hearts. And it does what it says on the cover: it is crammed with recipes to make you happier - including a huge section of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, thai golden curry, one-pot creamy mushroom pasta); gorgeous hearty dishes (goulash, Greek summer stew, an ingenious one-pot lasagne that's cooked the hob); a selection of plant-based alternatives to family favourites (burgers, hotdogs, nuggets, kebabs), and irresistible treats (summer fruit bakewell tart, double choc brownie cake). For nearly 15 years David and Stephen's mantra has been Eat More Veg!. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times 'Crammed with great recipes to make you healthier and happier' Take a Break 'The boys are helping to make the world a healthier, happier place ... what's not to love?' Vegan Food and Living 'Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining' Vegan Living 'Substantial ... just right for someone interested in exploring the world of "plant-power"' The Vegetarian 'Inspired' Choice Magazine
