The Happiness Recipe

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The Happiness Recipe

Author : Rebecca C Morrison
Publisher : Untangle Happiness
ISBN 13 : 9781736773017
Total Pages : 198 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis The Happiness Recipe by : Rebecca C Morrison

Download or read book The Happiness Recipe written by Rebecca C Morrison and published by Untangle Happiness. This book was released on 2021-04-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are born to be happy. Somewhere along the way, our lives get cluttered. To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking the necessary next steps; and actually do the kinds of things you want to, while letting go of the rest. You also need to be willing to share your desires with the world-something that is often challenging. This is where The Happiness Recipe comes in. With actionable steps for closing the gaps that are often present along the path to happiness, Rebecca Morrison shares insights on how to start living a happier life, starting right now. By decluttering your days of the "shoulds" and the "have-tos" and focusing instead on what actually matters, a road toward fulfilling joy will be laid before you. No matter how busy or overwhelmed you feel, this book will help you identify what has been standing between you and your happiness, so you can focus your energy on changes that will meaningfully impact your existence. The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to believing in and achieving the kind of happiness that is possible for everyone.

The Happy Pear: Recipes for Happiness

Author : David Flynn
Publisher : Penguin UK
ISBN 13 : 1844884260
Total Pages : 304 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Happy Pear: Recipes for Happiness by : David Flynn

Download or read book The Happy Pear: Recipes for Happiness written by David Flynn and published by Penguin UK. This book was released on 2018-05-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No 1 bestsellers' new book - packed with quick and easy veggie options, clever meat-free versions of popular favourites and inspiring advice on how to be healthier! 'These lovely boys always create incredibly tasty food' Jamie Oliver Though they have written two No 1 bestselling vegetarian cookbooks, David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day. So Recipes for Happiness is very close to their hearts. And it does what it says on the cover: it is crammed with recipes to make you happier - including a huge section of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, thai golden curry, one-pot creamy mushroom pasta); gorgeous hearty dishes (goulash, Greek summer stew, an ingenious one-pot lasagne that's cooked the hob); a selection of plant-based alternatives to family favourites (burgers, hotdogs, nuggets, kebabs), and irresistible treats (summer fruit bakewell tart, double choc brownie cake). For nearly 15 years David and Stephen's mantra has been Eat More Veg!. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times 'Crammed with great recipes to make you healthier and happier' Take a Break 'The boys are helping to make the world a healthier, happier place ... what's not to love?' Vegan Food and Living 'Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining' Vegan Living 'Substantial ... just right for someone interested in exploring the world of "plant-power"' The Vegetarian 'Inspired' Choice Magazine

Recipe for Happiness

Author : Frederika Roberts
Publisher : Frederika Roberts
ISBN 13 : 0957438370
Total Pages : 156 pages
Book Rating : 4.9/5 (574 download)

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Book Synopsis Recipe for Happiness by : Frederika Roberts

Download or read book Recipe for Happiness written by Frederika Roberts and published by Frederika Roberts. This book was released on 2013-12-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ‘Recipe for Happiness’, Frederika outlines her nine essential ingredients for a happy life. She cites the stories and views on happiness that people have shared with her during the writing of this book, as well as referencing some academic research on the subject of happiness. Along the way, Frederika takes the reader on a journey through some of her own life experiences, from overcoming the traumatic ordeals her family has gone through to the challenges she has surmounted while setting up, growing, shrinking and closing businesses.

The Happiness Recipe

Author : Cindy C. Baker MA LPC BCC, MA
Publisher : Balboa Press
ISBN 13 : 1504394585
Total Pages : 109 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Happiness Recipe by : Cindy C. Baker MA LPC BCC, MA

Download or read book The Happiness Recipe written by Cindy C. Baker MA LPC BCC, MA and published by Balboa Press. This book was released on 2018-01-04 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all yearn to be healthier, happier, and more peaceful. We long to feel connected and to have value and purpose. Many times, these deep desires appear beyond our grasp. We experience painful breakups and stress-related illnesses, and we feel lost. In this book, the author describes her lifelong journey of self-exploration and how she has worked through various challenges while maintaining happiness throughout different phases of her life. Happiness is a skill set that anyone can learn and apply to have the life they truly desire and deserve. The recipe for happiness is a blend of practical life tips that will help you transform your life and manifest your dreams.

Happiness Is Baking

Author : Maida Heatter
Publisher : Voracious
ISBN 13 : 0316420565
Total Pages : 480 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Happiness Is Baking by : Maida Heatter

Download or read book Happiness Is Baking written by Maida Heatter and published by Voracious. This book was released on 2019-04-16 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling "legend" of baking (New York Times), Maida Heatter, a modern-classic collection of her all-time best-loved, tried-and-true recipes "Happiness is baking cookies. Happiness is giving them away. And serving them, and eating them, talking about them, reading and writing about them, thinking about them, and sharing them with you." Maida Heatter is one of the most iconic and fondly remembered cookbook authors of all time. Her recipes, each a modern classic, are must-haves in every home baker's bag of tricks: her cookies, cakes, muffins, tarts, pies, and sweets of all kinds range from extravagantly special to the comforting and everyday. Her brown-sugary Budapest Coffee Cake, her minty Palm Beach Brownies, her sophisticated East 62nd Street Lemon Cake, and many other desserts have inspired legions of devotees. Happiness Is Baking reproduces Maida's best-loved recipes in a fully illustrated new edition with a foreword by Dorie Greenspan. Developed for foolproof baking by experienced cooks and novices alice, these recipes bear Maida's trademark warmth, no-nonsense style, and her promise that they will work every time. Happiness Is Baking is the perfect gift for anyone who loves baking--or who knows the happiness that comes from a delicious dessert.

Yoga Calm for Children

Author : Lynea Gillen
Publisher : Three Pebble Press, LLC
ISBN 13 : 0979928907
Total Pages : 183 pages
Book Rating : 4.9/5 (799 download)

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Book Synopsis Yoga Calm for Children by : Lynea Gillen

Download or read book Yoga Calm for Children written by Lynea Gillen and published by Three Pebble Press, LLC. This book was released on 2008-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.

The Lost Recipe for Happiness

Author : Barbara O'Neal
Publisher : Bantam Discovery
ISBN 13 : 0553906151
Total Pages : 466 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The Lost Recipe for Happiness by : Barbara O'Neal

Download or read book The Lost Recipe for Happiness written by Barbara O'Neal and published by Bantam Discovery. This book was released on 2008-12-30 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sumptuous novel, Barbara O’Neal offers readers a celebration of food, family, and love as a woman searches for the elusive ingredient we’re all hoping to find. . . . It’s the opportunity Elena Alvarez has been waiting for—the challenge of running her own kitchen in a world-class restaurant. Haunted by an accident of which she was the lone survivor, Elena knows better than anyone how to survive the odds. With her faithful dog, Alvin, and her grandmother’s recipes, Elena arrives in Colorado to find a restaurant in as desperate need of a fresh start as she is—and a man whose passionate approach to food and life rivals her own. Owner Julian Liswood is a name many people know but a man few do. He’s come to Aspen with a troubled teenage daughter and a dream of the kind of stability and love only a family can provide. But for Elena, old ghosts don’t die quietly, yet a chance to find happiness at last is worth the risk.

The Jar of Happiness

Author : Ailsa Burrows
Publisher : Child's Play International
ISBN 13 : 9781846437298
Total Pages : 0 pages
Book Rating : 4.4/5 (372 download)

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Book Synopsis The Jar of Happiness by : Ailsa Burrows

Download or read book The Jar of Happiness written by Ailsa Burrows and published by Child's Play International. This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One child finds a way to find happiness. In this story, one child finds a way.

Food, Health and Happiness

Author : Oprah Winfrey
Publisher : Macmillan
ISBN 13 : 1760552054
Total Pages : 492 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Food, Health and Happiness by : Oprah Winfrey

Download or read book Food, Health and Happiness written by Oprah Winfrey and published by Macmillan. This book was released on 2017-01-03 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favorite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again. With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner, and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily. From simple pleasures such as 'Unfried Chicken' or 'Turkey Chili' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney,' this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.

Recipe for a Happy Life

Author : Cheryl Saban
Publisher : Ryland Peters & Small
ISBN 13 : 9781845979454
Total Pages : 0 pages
Book Rating : 4.9/5 (794 download)

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Book Synopsis Recipe for a Happy Life by : Cheryl Saban

Download or read book Recipe for a Happy Life written by Cheryl Saban and published by Ryland Peters & Small. This book was released on 2010-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple but insightful guide to finding contentment and creating a happy life. In this day and age, it’s easy to understand why people feel sad or overwhelmed. How does one cope with financial woes, marital strife, fear of terrorism, or health problems? Where does hope come from? Can we be happy despite the difficult life cards we’ve been dealt? Luckily, the answer is yes! This little book provides insightful advice that draws from research, statistics, and personal experience. Within these pages you’ll find words of wisdom and practical tips that will enrich your life, bring you joy, and make you feel happy.

The Alchemist Cocktail Book

Author : The Alchemist
Publisher : Random House
ISBN 13 : 1473583500
Total Pages : 192 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Alchemist Cocktail Book by : The Alchemist

Download or read book The Alchemist Cocktail Book written by The Alchemist and published by Random House. This book was released on 2021-05-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 spell-binding, crowd-pleasing cocktails. Work some magic at home with these original cocktail recipes from everyone's favourite experimental bar, The Alchemist. Elevate your mixology skills and bring some creativity to your bar cart with unique and show-stopping tipple time recipes, from their iconic Caramelised Rum Punch and Smokey Old Fashioned, to new takes on the cocktail classics. With chapters from Chemistry & Theatre, Twisted Classics and New Wave to Classics and Low & No Alcohol, The Alchemist Cocktail Book truly has something for everyone, from mixing novices to experienced bartenders. Bring some dramatic flair to your cocktail hour, with recipes including: Lavender Daiquiri Paloma Rhubarb and Custard Sour Bananagroni Maple Manhattan Cola Bottle Libre Grapefruit and Apricot Martini

A Month of Happiness with Ms. Mollie

Author : Mollie Ann Holt
Publisher : Xlibris Corporation
ISBN 13 : 1984531387
Total Pages : 46 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis A Month of Happiness with Ms. Mollie by : Mollie Ann Holt

Download or read book A Month of Happiness with Ms. Mollie written by Mollie Ann Holt and published by Xlibris Corporation. This book was released on 2018-06-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.

The Happy Kitchen: Good Mood Food

Author : Rachel Kelly
Publisher : Simon and Schuster
ISBN 13 : 1925533654
Total Pages : 335 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis The Happy Kitchen: Good Mood Food by : Rachel Kelly

Download or read book The Happy Kitchen: Good Mood Food written by Rachel Kelly and published by Simon and Schuster. This book was released on 2017-03-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? The Happy Kitchen is a joyous bible of good mood food, packed with recipes and meal planners to keep us calm, boost energy and help us sleep. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well, but at the heart of her recovery has been changing the way she eats. Over the past five years, she has worked with nutritionist and food doctor Alice Mackintosh. Together, they have built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Along with delicious new recipes and meal planners, there is a toolkit of Super Good Mood Foods, as well as ‘Science Bites’ scattered through the text in which Alice explains the biology and chemistry of nutrition. When you’re feeling fragile it can be hard to overhaul your diet; it is one more thing on your ‘to do’ list. But as Rachel has learnt, it is small steps that make a difference. Alice’s recipes are easy to follow, and soothe and gladden the soul. Follow their advice, and without trying, you too will, week by week, begin to feel stronger and happier.

Recipes for Your Perfectly Imperfect Life

Author : Kimberly Snyder, C.N.
Publisher : Harmony
ISBN 13 : 0525573712
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Recipes for Your Perfectly Imperfect Life by : Kimberly Snyder, C.N.

Download or read book Recipes for Your Perfectly Imperfect Life written by Kimberly Snyder, C.N. and published by Harmony. This book was released on 2019-02-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

The Double Happiness Cookbook

Author : Lui
Publisher :
ISBN 13 : 9781773271361
Total Pages : 240 pages
Book Rating : 4.2/5 (713 download)

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Book Synopsis The Double Happiness Cookbook by : Lui

Download or read book The Double Happiness Cookbook written by Lui and published by . This book was released on 2020-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toronto is a renowned food mecca, born out of a cultural identity defined by the unified culinary tradition of a vibrant multicultural community. It is a city that has shaped and defined one passionate chef who abandoned his corporate job to throw on an apron and to get into the kitchen, behind the bar, and in front of diners. Almost immediately, his Taiwanese fried chicken was voted best in the city, fans queued for his notorious ramen burger, and his sensational Nashville Hot Chicken Sandwich brought in the masses. The Double Happiness Cookbook is a riveting exploration of Trevor Lui's tireless culinary journey that began in the kitchen of a family restaurant with sweet and sour chicken balls and chow mein and eventually drew inspiration from the streets of Toronto, LA, New York, and Taiwan. Featuring feel-good, Asian-inspired recipes with big-city attitude--think BBQ pork on rice, bulgogi beef tostadas, sweet chili cauliflower wings, and ramen with L.A. Kalbi--this heartening cookbook is an authentic celebration of heritage, community, street culture, and food philosophy. It is eighty-eight recipes, eight compelling stories, and one man's dream.

The Happiness Diet

Author : Tyler G. Graham
Publisher : Rodale Books
ISBN 13 : 1609613171
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Happiness Diet by : Tyler G. Graham

Download or read book The Happiness Diet written by Tyler G. Graham and published by Rodale Books. This book was released on 2012-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to fix the Modern American Diet and reclaim our minds and waistlines “An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally.”—Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert Storm For the first time in history, too much food is making us sick. The Modern American Diet (MAD) is expanding our waistlines while starving and shrinking our brains. Rates of obesity and depression have recently doubled, and though these epidemics are closely linked, few experts are connecting the dots for the average American. Using data from the rapidly changing fields of neuroscience and nutrition, The Happiness Diet shows that over the past several generations, small, seemingly insignificant changes to our diet have stripped it of nutrients—like magnesium, vitamin B12, iron, and vitamin D, as well as some very special fats—that are essential for happy, well-balanced brains. These shifts also explain the overabundance of mood-destroying foods in the average American’s diet and why they predispose most of us to excessive weight gain. After a clear explanation of how we’ve all been led so far astray, The Happiness Diet empowers the reader to steer clear of this MAD way of life with simple, straightforward solutions, including: • A list of foods to swear off • Shopping tips and kitchen organization tricks • A compact healthy cookbook full of brain-building recipes • Practical advice, meal plans, and more! Graham and Ramsey guide you through these steps and then remake your diet by doubling down on feel-good foods—even the all-American burger. Praise for The Happiness Diet “Finally, a rock-solid, reliable, informative, and entertaining book on how to eat your way to health and happiness. Run—don’t walk—to read and adopt The Happiness Diet. This is the only diet book I’ve encountered that I can actually recommend to patients without reservation.”—Bonnie Maslin, PhD, Psychologist and author of Picking Your Battles “A lively, thorough, and iron-clad case for real food. You will never eat an egg-white omelet or soy protein shake again.”—Nina Planck, author of Real Food and Real Food for Mother and Baby “The book includes food lists, shopping tips, brain-building recipes, smart slimming strategies, and other useful tools to lose weight and keep the blues at bay.”—AM New York

Recipe for a Happy Life

Author : Brenda Janowitz
Publisher : St. Martin's Griffin
ISBN 13 : 1466840226
Total Pages : 338 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Recipe for a Happy Life by : Brenda Janowitz

Download or read book Recipe for a Happy Life written by Brenda Janowitz and published by St. Martin's Griffin. This book was released on 2013-07-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more than one recipe for a happy life. Hannah Goodman doesn't grow up like most kids on the Upper East side. Her mother, Gray, is an award-winning photojournalist with little time for the banalities of child-rearing, and when she's not jetting off to follow the latest scoop, she's camped out at the Hotel Chelsea. The closest thing Hannah's got to a traditional matriarch is her grandmother—a glamorous widow six times over with a sprawling Hampton's estate. But Gray is determined that her daughter resist the siren song of the trust fund set, and make her own way in the world. So Hannah does just that—becoming a successful lawyer in New York City, and dating a handsome musician. Hannah has it all, or so it seems, until one hot June day the carefully constructed pieces of her life break apart. When she throws it all in and seeks solace at her grandmother's estate, she discovers that where happiness is concerned, you don't have to stick to the recipe. From Brenda Janowitz, the author of Jack with a Twist and Scot on the Rocks, comes a charming, clever, and romantic novel about three generations of women with a culture all their own.