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The Happiness Factor
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Book Synopsis The Happiness Factor by : Kirk Wilkinson
Download or read book The Happiness Factor written by Kirk Wilkinson and published by BookPros, LLC. This book was released on 2008 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Factor is a real-world, practical guide to overcoming adversity and finding complete, lasting happiness. By remembering that problems and circumstances do not define a person, everyone can overcome their own set of issues and be happy. Kirk Wilkinson introduces the P-E-A-S-E-F-U-L approach to finding happiness'a restorative set of principles that are unforgettable and universally applicable. Through this approach, the negative effects of stress and other barriers to happiness are dissolved. The result is a greater sense of well-being, fulfillment, and satisfaction'the most important factors to lifelong happiness.
Book Synopsis The Happiness Advantage by : Shawn Achor
Download or read book The Happiness Advantage written by Shawn Achor and published by Crown Currency. This book was released on 2010-09-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.
Book Synopsis OUR X FACTOR by : Xavier Van De Lanotte
Download or read book OUR X FACTOR written by Xavier Van De Lanotte and published by Page Publishing Inc. This book was released on 2014-07-25 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the many things that people aspire for, one that most people have in common is to be happy. Some go to great lengths just so they can secure happiness for themselves, but they often mistake transient pleasures and lofty achievements for happiness, not realizing that being happy is more a choice and a process than an end product. Author Xavier Van de Lanotte takes on the noble task of guiding the perennial seeker of happiness or success to the right path, which is paved with moments of self
Book Synopsis The Art of Happiness at Work by : Dalai Lama
Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
Book Synopsis Stumbling on Happiness by : Daniel Gilbert
Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Book Synopsis The Happiness Industry by : William Davies
Download or read book The Happiness Industry written by William Davies and published by Verso Books. This book was released on 2015-05-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In winter 2014, a Tibetan monk lectured the world leaders gathered at Davos on the importance of Happiness. The recent DSM-5, the manual of all diagnosable mental illnesses, for the first time included shyness and grief as treatable diseases. Happiness has become the biggest idea of our age, a new religion dedicated to well-being. In this brilliant dissection of our times, political economist William Davies shows how this philosophy, first pronounced by Jeremy Bentham in the 1780s, has dominated the political debates that have delivered neoliberalism. From a history of business strategies of how to get the best out of employees, to the increased level of surveillance measuring every aspect of our lives; from why experts prefer to measure the chemical in the brain than ask you how you are feeling, to why Freakonomics tells us less about the way people behave than expected, The Happiness Industry is an essential guide to the marketization of modern life. Davies shows that the science of happiness is less a science than an extension of hyper-capitalism.
Download or read book Happiness written by Ed Diener and published by John Wiley & Sons. This book was released on 2011-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Book Synopsis The Beethoven Factor by : Paul Pearsall
Download or read book The Beethoven Factor written by Paul Pearsall and published by Hampton Roads Publishing. This book was released on 2003 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pearsall identifies the characteristics of individuals he labels "thrivers"--those who face challenges head-on and grow stronger and more vital as a result. Illustrations.
Book Synopsis The Exploration of Happiness by : Antonella Delle Fave
Download or read book The Exploration of Happiness written by Antonella Delle Fave and published by Springer Science & Business Media. This book was released on 2013-03-29 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This specially selected collection of landmark work from the Journal of Happiness Studies maps the current contours, and the likely future direction, of research in a field with a fast-rising profile. This volume, which inaugurates a series aiming to explore discrete topics in happiness and wellbeing studies, features selected articles published in the Journal of Happiness Studies during its first decade, which culminated in an ‘impact factor’ in 2011. As the introductory work in the series, it provides readers with a vital overview of the prominent issues, problems and challenges that well-being and happiness research has had to overcome since its appearance on the scientific stage. The journal’s very success evinces both the high scientific quality of the research covered, and the steadily growing interest in a subject that draws responses from a vast range of epistemological aiming points, taking in economics, sociology, psychology, philosophy, education and medicine. The series of volumes following this debut publication will represent a unique contribution to the literature in their multidisciplinary focus on particularized topics. It is reckoned that this will help strengthen cross-disciplinary synergies among authors investigating the same topic, as well as whet the appetite for happiness research among professionals and experts inhabiting a variety of academic domains. This volume addresses the theory of well-being and happiness, the different research approaches now probing their features and components, and the socio-economic and cultural issues that impact on their promotion..
Book Synopsis Happiness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Happiness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace—and warnings that highlight where the happiness hype has been overblown. This volume includes the work of: Daniel Gilbert Annie McKee Gretchen Spreitzer Teresa M. Amabile This collection of articles includes “Happiness Isn’t the Absence of Negative Feelings” by Jennifer Moss; “Being Happy at Work Matters” by Annie McKee; “The Science Behind the Smile” an interview with Daniel Gilbert by Gardiner Morse; “The Power of Small Wins” by Teresa M. Amabile and Steven J. Kramer; “Creating Sustainable Performance” by Gretchen Spreitzer and Christine Porath; “The Research We’ve Ignored About Happiness at Work” by André Spice and Carl Cedarström; and “The Happiness Backlash” by Alison Beard. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Book Synopsis The Happiness Factor by : Matthew Koenig
Download or read book The Happiness Factor written by Matthew Koenig and published by Northwest Pub. This book was released on 1996-04-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Happiness Equation by : Bridget Grenville-Cleave
Download or read book The Happiness Equation written by Bridget Grenville-Cleave and published by Adams Media. This book was released on 2008-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a formula for happiness?and now readers can learn it in this unique book. To be happier: have a large family, try new foods, and be courageous. However, being highly educated, envying a friend?s car, and looking inward can cause the happiness level to go down. In this four-color guide, readers will learn how to calculate their happiness factor. They?ll discover what life changes they can make to help it go up and what will happen if it continues to go down. Includes the amount we either add to or subtract from our happiness when we: are married +2; have job insecurity -2; own a pet +5; play a fast-paced sport +2. Delivered in a fun, readable way, this book is perfect for those who want to improve their happiness. After adding and subtracting their way through the book, readers will be inspired to follow the expert advice and take steps to make their lives happier.
Download or read book Psychology written by Rose M. Spielman and published by . This book was released on 2020 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis LEADING WITH IMPACT TO CHANGE YOUR WORLD by : Alexia Georghiou
Download or read book LEADING WITH IMPACT TO CHANGE YOUR WORLD written by Alexia Georghiou and published by Knoxville Happiness Coalition. This book was released on 2023-02-27 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading with impact can also lead to an increase in happiness in leadership. When leaders are able to make a positive impact in their organizations and communities, they often feel a sense of fulfillment and purpose. By aligning personal purpose with organizational purpose, creating a vision, building high- performance teams, and leading change effectively, leaders can create a sense of meaning in their work and positively impact those around them. This can lead to a greater sense of happiness and satisfaction in leadership. As the famous quote by Maya Angelou says, "I have learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." By leading with impact, leaders can create positive emotions and experiences for those they lead, ultimately increasing happiness in leadership.
Book Synopsis The Happiness Factor: And How to Get It by : John Partington
Download or read book The Happiness Factor: And How to Get It written by John Partington and published by . This book was released on 2007 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Upping the Happiness Factor by : Nicci Netter
Download or read book Upping the Happiness Factor written by Nicci Netter and published by . This book was released on 2019-11-27 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upping The Happiness Factor takes you through a 52-week journey of increasing the peace, contentment, and happiness in your life. Written for people looking to consciously be happier, discussions center on loving yourself, loving your tribe, staying inspired, living with purpose, and simplifying your life. Each week contains a practical exercise that will help you to internalize the habits that lead us to a place of deeper contentment. Learn to live life to the fullest, to be kind to yourself, as well as others, and live an uncluttered life both physically and mentally. Different from many self-help books, you will find yourself fully engaged in improving your life, not just reading about it.
Book Synopsis Attaining Happiness by : Olivier Michael
Download or read book Attaining Happiness written by Olivier Michael and published by . This book was released on 2019-09-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attaining Happiness is a book that will change how you think about pretty much everything-your time, your career, your relationships, your family, and, ultimately, of course, your happiness.Start Your Day With Happiness!Discover True Happiness! Tips For HappinessHabits For A Happier Life! Happiness FactorFormula For Happy Life: )A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, Attaining Happiness isn't only about how to become happier at work. It's about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.
