The Happiness Effect

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The Happiness Effect

Author : Donna Freitas
Publisher : Oxford University Press
ISBN 13 : 0190239859
Total Pages : 369 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis The Happiness Effect by : Donna Freitas

Download or read book The Happiness Effect written by Donna Freitas and published by Oxford University Press. This book was released on 2017 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and about young people's seemingly pathological desire to share anything and everything about themselves with the entire world. Donna Freitas has traveled the country, talking to college students about what's really happening on social media. What she finds is that, while we focus on the problems that make headlines, we are ignoring the seemingly mundane, but much more widespread, problems that occur every day. Young people, she shows, feel enormous pressure to look happy all the time-and not just basically content, but blissful, ecstatic, inspiring and successful in their personal, professional, and academic lives-regardless of how they actually feel. Of course, these young adults are not that happy, at least not all of the time, and the constant exposure to the seemingly perfect lives of other people on social media only makes them feel worse. What's more, far from wanting to share everything about themselves, they are terrified of sharing something that will come back to haunt them later in life. The rise of social media has brought about a dramatic cultural shift: the need to curate a perfect identity online that often has little to do with reality. The consequences, Freitas shows, can be very real. Drawing on an online survey and in-person interviews with students from thirteen campuses around the U.S, Freitas offers a window into the social media generation and how they use Facebook, Snapchat, and Twitter, and other online platforms. She presents fascinating insights about how these people are consciously creating alternate identities for themselves, while also suffering from the belief that the other people they encounter online really are as perfect as their profiles appear. This is an eye-opening look at the real world of social media today

The Happiness Effect

Author : Donna Freitas
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis The Happiness Effect by : Donna Freitas

Download or read book The Happiness Effect written by Donna Freitas and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and about young people's seemingly pathological desire to share anything and everything about themselves with the entire world. Donna Freitas has traveled the country, talking to college students about what's really happening on social media. What she finds is that, while we focus on the problems that make headlines, we are ignoring the seemingly mundane, but much more widespread, problems that occur every day. Young people, she shows, feel enormous pressure to look happy all the time-and not just basically content, but blissful, ecstatic, inspiring and successful in their personal, professional, and academic lives-regardless of how they actually feel. Of course, these young adults are not that happy, at least not all of the time, and the constant exposure to the seemingly perfect lives of other people on social media only makes them feel worse. What's more, far from wanting to share everything about themselves, they are terrified of sharing something that will come back to haunt them later in life. The rise of social media has brought about a dramatic cultural shift: the need to curate a perfect identity online that often has little to do with reality. The consequences, Freitas shows, can be very real. Drawing on an online survey and in-person interviews with students from thirteen campuses around the U.S, Freitas offers a window into the social media generation and how they use Facebook, Snapchat, and Twitter, and other online platforms. She presents fascinating insights about how these people are consciously creating alternate identities for themselves, while also suffering from the belief that the other people they encounter online really are as perfect as their profiles appear. This is an eye-opening look at the real world of social media today.

The Happiness Effect

Author : Stephen Radentz
Publisher :
ISBN 13 : 9781736593080
Total Pages : 182 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Happiness Effect by : Stephen Radentz

Download or read book The Happiness Effect written by Stephen Radentz and published by . This book was released on 2021-11 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic program improving your health & happiness NATURALLY.

Being Real

Author : Philip Plyming
Publisher : SCM Press
ISBN 13 : 0334065569
Total Pages : 96 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis Being Real by : Philip Plyming

Download or read book Being Real written by Philip Plyming and published by SCM Press. This book was released on 2023-10-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of carefully managed public profiles presented via Instagram or BeReal, or even the public presentation of our churches, Paul’s stories of hardship in his letters to the Corinthians draw us to a different relationship with ourselves and our communities – one which enables to tell authentic stories about ourselves, warts and all. In his deep and careful study of the epistles to the Corinthians, Philip Plyming demonstrates how Paul calls the Corinthian Christians to a way of living which stands in stark contrast from the prevailing culture of Corinth, and argues that there are profound lessons to be learnt for faithful Christians and churches today.

Happiness and Public Policy

Author : Lok Sang Ho
Publisher : Springer
ISBN 13 : 0230288022
Total Pages : 260 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Happiness and Public Policy by : Lok Sang Ho

Download or read book Happiness and Public Policy written by Lok Sang Ho and published by Springer. This book was released on 2006-08-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is a private matter and individual pursuit; however, public policy does have an important role and can contribute much through various enabling means. This volume discusses the determinants of happiness and presents case studies of how public policy can help promote happiness.

Gender, Lifespan and Quality of Life

Author : Elizabeth Eckermann
Publisher : Springer Science & Business Media
ISBN 13 : 9400778295
Total Pages : 276 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Gender, Lifespan and Quality of Life by : Elizabeth Eckermann

Download or read book Gender, Lifespan and Quality of Life written by Elizabeth Eckermann and published by Springer Science & Business Media. This book was released on 2013-12-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication addresses the gender dimensions of people’s lived experience and emphasizes how gender relationships differentially impact on women’s and girls’ as well as men’s and boys’ subjective well-being across the lifespan. It therefore fills a significant gap in the literature on quality of life and subjective well-being. The book brings together research which compares female’s and male’s subjective experiences of well-being at various life stages from a variety of countries and regions, particularly focusing on women’s subjective well-being. Sex-disaggregation of data on objective conditions of quality of life is now routinely undertaken in many countries of the world. However, despite the burgeoning of objective data on sex differences in life conditions across the world, very little gender analysis is carried out to explain fully such difference and there is still a serious dearth of data on gender differences in subjective experiences of quality of life and well-being. This publication will assist researchers, teachers, service providers and policy makers in filling some of the gaps in currently available literature on the nexus between age and gender in producing differential experiences of subjective wellbeing.

Happiness and Wellbeing in Singapore

Author : Siok Kuan Tambyah
Publisher : Taylor & Francis
ISBN 13 : 1003802125
Total Pages : 149 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Happiness and Wellbeing in Singapore by : Siok Kuan Tambyah

Download or read book Happiness and Wellbeing in Singapore written by Siok Kuan Tambyah and published by Taylor & Francis. This book was released on 2023-09-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: To present a multifaceted and holistic perspective of what makes Singaporeans happy, Tambyah, Tan and Yuen discuss the findings and insights from the 2022 Quality of Life Survey, which examines the perceptions and views of 1,905 Singapore citizens. This is the latest survey in a series of studies on the wellbeing of Singaporeans. While the impact of the COVID- 19 pandemic on wellbeing is a timely discussion, the findings are also compared with previous surveys conducted in 2011 and 2016 to provide a longitudinal perspective of how Singaporeans’ wellbeing has evolved over the years. Key aspects of this topic include life satisfaction and satisfaction with specific life domains, aspects of affective wellbeing (e.g., happiness, enjoyment and achievement), economic wellbeing, psychological flourishing, personal values, value orientations and views on socio- political issues. Pertinent differences due to demographics such as gender, marital status, age, education and household income are also highlighted. The book also features four archetypes and clusters of Singaporeans, which are representative of the unique demographics, values and wellbeing outcomes examined. The findings and insights will be useful to academics, policy makers, practitioners, students and the general public who are interested in understanding the life satisfaction and wellbeing of Singaporeans. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons [Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND)] 4.0 license.

Study on Quality of Life of Chinese Residents with Social Change

Author : Peigang Wang
Publisher : Springer Nature
ISBN 13 : 9819922216
Total Pages : 166 pages
Book Rating : 4.8/5 (199 download)

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Book Synopsis Study on Quality of Life of Chinese Residents with Social Change by : Peigang Wang

Download or read book Study on Quality of Life of Chinese Residents with Social Change written by Peigang Wang and published by Springer Nature. This book was released on 2023-07-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes a systematic empirical analysis of the quality of life of Chinese residents from the perspective of social change, expounds the connotation, theory, elements, and research methodology of the quality of life, and focuses on the diachronic dynamic analysis of the multidimensional elements of the quality of life from the perspective of life course and life cycle. According to the research content, the book is divided into three topics. The first topic, from the first chapter to the third chapter, mainly focuses on the quality of life research and theoretical evolution, providing theoretical guidance for the empirical analysis of the book and scientific significance for the study of the quality of life in social change. The second project, from Chapter 4 to Chapter 7, focuses on the influence factors of quality of life of a Chinese resident, structure composition, and the relationship between the related factors to conduct empirical research, the purpose is to more clearly understand the present status of life quality in the Chinese culture, for the further scientific research was related to quality of life to provide the basic framework. The third topic, from Chapter 8 to Chapter 13, focuses on empirical analysis of the changes and development of subjective and objective quality of life of Chinese residents.

Fitting In and Getting Happy

Author : Olga Stavrova
Publisher : Campus Verlag
ISBN 13 : 3593500566
Total Pages : 199 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Fitting In and Getting Happy by : Olga Stavrova

Download or read book Fitting In and Getting Happy written by Olga Stavrova and published by Campus Verlag. This book was released on 2014-02-13 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do unemployment, religiosity, or morality play a role in people's perception of happiness and well-being? Using large-scale survey data from more than 70 countries, Olga Stavrova shows that happiness to a large extent is conditional on a match between individuals' attributes and the socio-cultural characteristics of the environment they live in."

Women and the Economy

Author : Saul D. Hoffman
Publisher : Bloomsbury Publishing
ISBN 13 : 1350306150
Total Pages : 415 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis Women and the Economy by : Saul D. Hoffman

Download or read book Women and the Economy written by Saul D. Hoffman and published by Bloomsbury Publishing. This book was released on 2021-03-11 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook presents a comprehensive analysis of the enormous changes in women's economic lives around the world, from the family to the labor market. Hoffman and Averett examine a range of fascinating topics such as the effect of rising women's wages and improved labor market opportunities on marriage, the ways in which more reliable contraception has shaped women's adult lives and careers, and the forces behind the phenomenal rise in women's labor force activity. This fourth edition addresses important topics of discussion through brand new chapters on gender in economics and race and gender in the USA. It incorporates the latest research findings throughout, many of which are featured in helpful call-out boxes, and illustrated with new graphs and figures. This is invaluable reading for undergraduate and postgraduate students of economics, development and women's studies. The level of economic analysis is suitable for students with basic economics knowledge. New to this Edition: - New chapters on gender in economics and race and gender in economics. - Fully updated with new data, policy examples and a new companion website with lecturer resources. - Increased pedagogy, withover 30 new boxes. - Policy has been integrated into the main chapters so that connections are clearer. - Intersectional approach.

Public Happiness

Author : Seung Jong Lee
Publisher : Springer Nature
ISBN 13 : 3030896439
Total Pages : 225 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Public Happiness by : Seung Jong Lee

Download or read book Public Happiness written by Seung Jong Lee and published by Springer Nature. This book was released on 2021-11-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all strive for personal happiness in one way or another, but what about public happiness? What does public happiness mean and what role can governments and public policies play? The current COVID-19 pandemic has highlighted the inadequacies of old governance paradigms and even before this pandemic, increasing inequalities and frustration with the old GDP-centric growth paradigm have fueled dissatisfaction with and distrust of governments. This book suggests a new path towards public happiness as a potential solution. The book builds a theory of public happiness as a distinct concept from individual happiness, borrowing especially from Eastern philosophy. It provides an overview of the efforts so far to go “beyond GDP” – including measurement and exploration of the determinants of happiness – and how these efforts have fallen short of expectation. Lastly, the book sketches out what a public happiness policy might look like and identifies the factors of a successful happiness policy.

Manufacturing Happy Citizens

Author : Edgar Cabanas
Publisher : John Wiley & Sons
ISBN 13 : 1509537902
Total Pages : 158 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Manufacturing Happy Citizens by : Edgar Cabanas

Download or read book Manufacturing Happy Citizens written by Edgar Cabanas and published by John Wiley & Sons. This book was released on 2019-07-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The imperative of happiness dictates the conduct and direction of our lives. There is no escape from the tyranny of positivity. But is happiness the supreme good that all of us should pursue? So says a new breed of so-called happiness experts, with positive psychologists, happiness economists and self-development gurus at the forefront. With the support of influential institutions and multinational corporations, these self-proclaimed experts now tell us what governmental policies to apply, what educational interventions to make and what changes we must undertake in order to lead more successful, more meaningful and healthier lives. With a healthy scepticism, this book documents the powerful social impact of the science and industry of happiness, arguing that the neoliberal alliance between psychologists, economists and self-development gurus has given rise to a new and oppressive form of government and control in which happiness has been woven into the very fabric of power.

Ageing and migration status: Intersectional forms of discrimination and exclusion

Author : Matt Flynn
Publisher : Frontiers Media SA
ISBN 13 : 2832518281
Total Pages : 109 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Ageing and migration status: Intersectional forms of discrimination and exclusion by : Matt Flynn

Download or read book Ageing and migration status: Intersectional forms of discrimination and exclusion written by Matt Flynn and published by Frontiers Media SA. This book was released on 2023-04-05 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emerging Voices

Author : Barry L. Saylor
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725263688
Total Pages : 146 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Emerging Voices by : Barry L. Saylor

Download or read book Emerging Voices written by Barry L. Saylor and published by Wipf and Stock Publishers. This book was released on 2020-11-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research has demonstrated a loss of verbalization, or grasp of the Christian language, in the emerging generations of Western Christianity. As contemporary culture rejects Christian identity more and more, subsequent generations are losing the ability to proclaim their faith well. This is particularly troubling for those on the theological campus seeking to train and disciple today’s emerging adults as the next generation of ministers. Emerging Voices attempts to identify factors behind this phenomenon and to map out a better way forward, particularly for the theological campus. As contemporary issues such as the elimination of faith from public discourse and the ubiquitous influence of technology shape students in the years before college, what can be done to reclaim the Christian language for students tasked with preaching the gospel? This project combines a deep dive into some of the leading research regarding religion and spirituality in youth and emerging adulthood, alongside of a focused study group. In uniting these approaches, Emerging Voices attempts to give expression to those who most need to be heard in the coming decades of the Christian church in Western culture.

Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life

Author : D.E. Hardesty
Publisher : D.E. Hardesty
ISBN 13 : 1311878149
Total Pages : 324 pages
Book Rating : 4.3/5 (118 download)

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Book Synopsis Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life by : D.E. Hardesty

Download or read book Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life written by D.E. Hardesty and published by D.E. Hardesty. This book was released on 2015-04-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.

Be the Change

Author : Guadalupe de la Mata
Publisher : Babelcube Inc.
ISBN 13 : 1547504366
Total Pages : 433 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Be the Change by : Guadalupe de la Mata

Download or read book Be the Change written by Guadalupe de la Mata and published by Babelcube Inc.. This book was released on 2017-11-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a better world is possible. Numerous changemakers around the world are already doing so. The author has interviewed many of them and researched the scientific reasons why some people are more positive, altruistic and successful in everything they dedicate themselves to. This book takes you into the heart of greater fulfillment, engagement and meaning. It draws upon cutting-edge research from neuroscience, mindfulness and positive psychology to create a comprehensive guide that will enhance your well-being, so you can inspire well-doing and social change. This book is based on a three-element formula called ESP: Enjoyment/ Self-fulfilment/ Purpose. Using this formula, the author proposes 15 habits and offers a series of powerful tools to experience your life and work as a calling. Remember that... A SMALL ACTION CAN BE THE FIRST STEP TOWARDS A MORE POSITIVE LIFE and become THE CHANGE YOU WANT TO SEE IN THE WORLD.

Shine

Author : Ned Hallowell
Publisher : Harvard Business Press
ISBN 13 : 1422172333
Total Pages : 224 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Shine by : Ned Hallowell

Download or read book Shine written by Ned Hallowell and published by Harvard Business Press. This book was released on 2011-01-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manager's job is getting harder to do. But the central question for all managers - the one that separates great managers from the rest- is how to get the most from your people. What do you do when your most talented people fall short of their potential, or worse, fall off their game for awhile? How do you inspire a solid contributor to even more stellar performance? How do you find that spark? And turn it into a burning flame? According to best-selling author and psychiatrist, Ned Hallowell, it's all in the brain. Creating that spark and inspiring someone to perform at their highest levels isn't rocket science; but it is brain science, and it has yet to be codified into a simple and reliable process that all managers can use. Drawing from his expertise helping people reach their full potential and synthesizing the latest research on happiness, brain science, and performance, Hallowell does exactly that -- he offers a five step process that leads to peak performance. Based on the latest findings in the fast-moving field of high performance research and rooted in the work of Martin Seligman, Dan Gilbert, Marcus Buckingham, Mihaly Csikszentmihalyi, John Ratey, and many other experts in psychology and neuroscience, this book gives managers a simple and coherent framework for getting the best out of people: (1) Selection - how to put people in the right job, and give them the responsbilities that literally make their brains "light up;" (2) Connection - how to overcome the powerful forces that disconnect us interpersonally in today's workplace, and how to restore the positive connections that fuel superior performance; (3) Play - why play is essential to peak performance, and how managers can get it right; (4) Progress - when the pressure is on, how to challenge the right person at the right time; (5) Recognition - why reward systems always decrease peak performance, and how managers can finally get this right The value of the five steps is that each step builds on another. For instance, there's no point in challenging an employee to go beyond their personal best if you haven't bothered to ensure first that you've got them in the right job. And there's no way to successfully get someone to think more creatively if you haven't first established the personal connection with her so that she knows her wild ideas will be taken seriously. And there's no point in demanding more, if you haven't first given employees a chance to engage their imagination and play around with the things that "light up their brains." Especially in times of mental overload and stress, when invoking people to suck it up or work even harder isn't an effective management tool, managers need a new game plan, like the one in this book, for helping their people perform at their best.