The Handy Ocean Answer Book

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The Handy Answer Book for Kids (and Parents)

Author : Gina Misiroglu
Publisher : Visible Ink Press
ISBN 13 : 1578593247
Total Pages : 306 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Answer Book for Kids (and Parents) by : Gina Misiroglu

Download or read book The Handy Answer Book for Kids (and Parents) written by Gina Misiroglu and published by Visible Ink Press. This book was released on 2009-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids ask the darndest things . . . and here are the answers—all in one helpful book! Anyone who has ever been a kid, raised a kid, or spent any time with kids knows that asking questions is a critical part of being a kid. Kids have curious minds, and they come up with some very interesting questions. Why do dogs bark? Why is the sky blue? Why do people have to grow old? Questions like these are how kids find out about the world, and these questions deserve answers. But the truth is, adults don’t always know the answers. The Handy Answer Book for Kids (and Parents) comes to the rescue! Written with a child's imagination in mind, this easy-to-understand book is a launching pad for curious young minds and a life raft for parents at wits end. It addresses nearly 800 queries with enough depth and detail to both satisfy the curiosity of persistent young inquisitors and provide parents with a secure sense of a job well done. It'll equip every parent for those difficult, absurd, or sometimes funny questions from their kids, such as … Why do people speak different languages? Why do I cry? How can fish breathe underwater? Can people who die see and talk with living people after they are gone? Why do women in some countries wear veils? How did my life begin? How does a vacuum cleaner pick up dirt? How does my body know to wake up when morning comes? With numerous photos and illustrations, this tome is richly illustrated, and its helpful bibliography and extensive index add to its usefulness. A launching pad for inquisitive young minds and a life raft for parents who are at their wits’ end, The Handy Answer Book for Kids (and Parents) is a book that every parent needs, and every kid will covet!

The Handy Ocean Answer Book

Author : Thomas E. Svarney
Publisher :
ISBN 13 : 9781578591657
Total Pages : 604 pages
Book Rating : 4.5/5 (916 download)

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Book Synopsis The Handy Ocean Answer Book by : Thomas E. Svarney

Download or read book The Handy Ocean Answer Book written by Thomas E. Svarney and published by . This book was released on 2000 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use, comprehensive resource on ocean behavior and myth answers 1,000 questions about such topics as ancient oceans and early life, ocean-air interactions, El Nino, currents, hurricanes, the gulf stream, and much more. 150 photos, including 16-page color insert.

Oceans

Author : Jon Bowermaster
Publisher : Public Affairs
ISBN 13 : 1586488309
Total Pages : 338 pages
Book Rating : 4.5/5 (864 download)

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Book Synopsis Oceans by : Jon Bowermaster

Download or read book Oceans written by Jon Bowermaster and published by Public Affairs. This book was released on 2010-04-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique tie-in to the major motion picture "Oceans"--presented by Disney & "National Geographic"--explores the health of the oceans, and reveals what people can do to improve the health of our seas.

The Handy Science Answer Book

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Handy Science Answer Book by :

Download or read book The Handy Science Answer Book written by and published by . This book was released on 1997 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Handy Forensic Science Answer Book

Author : Patricia Barnes-Svarney
Publisher : Visible Ink Press
ISBN 13 : 1578596815
Total Pages : 555 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Forensic Science Answer Book by : Patricia Barnes-Svarney

Download or read book The Handy Forensic Science Answer Book written by Patricia Barnes-Svarney and published by Visible Ink Press. This book was released on 2018-09-01 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, accessible, and informative guide to the science of criminal investigations. Covering the fundamentals, science, history, and analysis of clues, The Handy Forensic Science Answer Book: Reading Clues at the Crime Scene, Crime Lab and in Court provides detailed information on crime scene investigations, techniques, laboratory finding, the latest research, and controversies. It looks at the science of law enforcement, how evidence is gathered, processed, analyzed, and viewed in the courtroom, and more. From the cause, manner, time of a death, and autopsies to blood, toxicology, DNA typing, fingerprints, ballistics, tool marks, tread impressions, and trace evidence, it takes the reader through the many sides of a death investigation. Arson, accidents, computer crimes, criminal profiling, and much, much more are also addressed. The Handy Forensic Science Answer Book gives real-world examples and looks at what Hollywood gets right and wrong. It provides the history of the science, and it introduces the scientists behind breakthroughs. An easy-to-use and informative reference, it brings the complexity of a criminal investigation into focus and provides well-researched answers to over 950 common questions, such as ... What is the difference between cause of death and manner of death? How did a person’s skull fit into criminal evidence in the early 1800s? When were fingerprints first used to identify a criminal? How is the approximate time of death of a crime scene victim determined? What is forensic serology? What is the National Missing and Unidentified Persons System? Can a forensics expert look at skeletal remains and tell whether the person was obese? How can a simple knot analyzed in the crime lab be used as evidence? Can fingerprints be permanently changed or destroyed? How fast does a bullet travel? How was a chemical analysis of ink important in the conviction of Martha Stewart? What types of data are often retrieved from a crime scene cellphone? Can analyses similar to those used in forensics be used to uncover doping in athletics? What is the Personality Assessment Inventory? What are some motives that cause an arsonist to start a fire? What state no longer allows bite marks as admissible evidence in a trial? What is the Innocence Project? Why are eyewitness accounts not always reliable? Who was “Jack the Ripper”? Providing the facts, stats, history, and science, The Handy Forensic Science Answer Book answers intriguing questions about criminal investigations. This informative book also includes a helpful bibliography, glossary of terms, and an extensive index, adding to its usefulness.

The Handy Anatomy Answer Book

Author : Patricia Barnes-Svarney
Publisher : Visible Ink Press
ISBN 13 : 1578595894
Total Pages : 518 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Anatomy Answer Book by : Patricia Barnes-Svarney

Download or read book The Handy Anatomy Answer Book written by Patricia Barnes-Svarney and published by Visible Ink Press. This book was released on 2016-01-18 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two established science writers and researchers distill and present the latest and most important information on anatomy and physiology in an easy-to-use, question-and-answer approach. We all have one. The human body. But do we really know all of its parts and how they work? The Handy Anatomy Answer Book is the key to unlocking this door to a wondrous world. Learn how the body heals wounds. Untangle the mysteries of eyesight. Discover how cells organize themselves into organs and other tissues. From the violent battleground that is the immune system to the hundreds of miles of muscle fibers, nerves, veins, and arteries that fill our bodies, the human is a miracle waiting to be explored. The Handy Anatomy Answer Book covers all the major body systems: integumentary (skin, hair, etc.), skeletal, muscular, nervous, sensory, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and reproductive, and, for good measure, adds chapters on growth and development and how science can help and augment the body. It follows the fascinating maze of organ systems and shows how much the body does routinely just to let you move, breathe, eat, and fight off disease. Fascinating trivia, along with serious facts, combine to answer over 1,200 questions about the human body, including … Who were Hippocrates and Galen? What is Gray’s Anatomy? Do all animals need oxygen? What are the largest, smallest, and longest cells in the human body? What is the average lifespan of various cells in the human body? Does exercise increase the number of muscle cells? What is phantom limb pain? Should ear wax be removed? What does it mean to have 20/20 vision? Do identical twins have the same fingerprints? Do the hair and nails continue to grow after death? How strong is bone? Which is the only bone that does not touch another bone? What does it mean when someone is “double-jointed”? How many muscles does it take to produce a smile versus a frown? What are tendons? What is Botox? What is the effect of aging on the muscular system? What are the functions of the nervous system? What are the causes of epilepsy? How large is the brain? What is a concussion? What are the seven warning signs of Alzheimer’s disease? What is a reflex? How much sleep does an individual need? How are hormones classified? What is the difference between Type I and Type II diabetes? Do males have estrogen and females have testosterone in their respective systems? Why is blood sticky? How does exercise affect the heart? Why does blood in the veins look blue? What is an autoimmune disease? What are “swollen glands”? Why is it difficult to treat viral infections with medications? What was the earliest known vaccination? What’s the difference between an intolerance and an allergy? What is the Adam’s apple? Why is it more difficult to breathe at high altitudes? How much force does a human bite generate? Does the stomach have a memory? What is “gluten intolerance”? What are the causes of obesity? What percent of a person’s intake of water comes from drinking water? Is urine always yellow in color? What are the phases of the reproductive cycle? How do the terms zygote, embryo, and fetus differ? How does fetal blood differ form adult blood? How are PET scans used to detect and treat cancer? When was the first successful pacemaker invented? What is an artificial joint? Can humans use organs from other animals for transplants? A glossary and index are included, along with nearly 120 color illustrations, detailed medical charts and photographs help supplement the text. This handy reference helps make the language of anatomy—as well as physiology and pathology—more understandable and less intimidating. The Handy Anatomy Answer Book is an engaging look at the topic, the historic development of the science, the personalities behind the research, and the latest controversies and scientific advancements.

The Handy Biology Answer Book

Author : Patricia Barnes-Svarney
Publisher : Visible Ink Press
ISBN 13 : 1578595258
Total Pages : 746 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Biology Answer Book by : Patricia Barnes-Svarney

Download or read book The Handy Biology Answer Book written by Patricia Barnes-Svarney and published by Visible Ink Press. This book was released on 2014-07-21 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to use and friendly guide explains the inner workings of cells, bacteria, viruses, fungi, plants, animals, as well as evolution, the environment, DNA and chromosomes, genetics and genetic engineering, laboratory techniques, and much, much more. Gene therapy. Forensic DNA profiling. Biochemistry. Biotechnology. Cloning. Stem Cells. Super Bugs. Genetically modified food. Botany. Zoology. Sex. The study of life and living organisms is ancient, broad, and ongoing. Biology combines the Greek word for life, bios, with the suffix -ology, or science/study/knowledge of. The new, completely revised and updated The Handy Biology Answer Book examines, explains, and traces mankind’s understanding of this important topic. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of life into focus through the well-researched answers to more than 1,250 common biology questions, such as ... What is life? Why do you need protein in your diet? Do animals suffer from allergies just like humans? What is the Human Genome Project? Why do birds fly in formation? Can the environment affect genes? Do bacteria get addicted to caffeine? What was the historical significance of hemp? How are seedless grapes grown? What is social Darwinism? Can animals suffer from psychological disorders? The Handy Biology Answer Book has clear, concise answers to questions on everything from genetics to the anatomy of cells to the emotional life of elephants, and from the environment and ecology to human biology and evolution. It’s a must-have for any student of life! With many photos, illustrations, and other graphics, this tome is richly illustrated. Its helpful bibliography and extensive index add to its usefulness.

That Is All

Author : John Hodgman
Publisher : Penguin
ISBN 13 : 1101653507
Total Pages : 397 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis That Is All by : John Hodgman

Download or read book That Is All written by John Hodgman and published by Penguin. This book was released on 2012-10-02 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Hodgman—bestselling author, The Daily Show's "Resident Expert," minor television celebrity, and deranged millionaire—brings us the third and final installment in his trilogy of Complete World Knowledge. In 2005, Dutton published The Areas of My Expertise, a handy little book of Complete World Knowledge, marked by the distinction that all of the fascinating trivia and amazing true facts were completely made up by its author, John Hodgman. At the time, Hodgman was merely a former literary agent and occasional scribbler of fake trivia. In short: a nobody. But during an interview on The Daily Show with Jon Stewart, an incredible transformation occurred. He became a famous minor television personality. You may ask: During his whirlwind tornado ride through the high ether of minor fame and outrageous fortune, did John Hodgman forget how to write books of fake trivia? The answer is: Yes. Briefly. But soon, he remembered! And so he returned, crashing his Kansas farmhouse down upon the wicked witch of ignorance with More Information Than You Require, a New York Times bestseller containing even more mesmerizing and essential fake trivia, including seven hundred mole-man names (and their occupations). And now, John Hodgman completes his vision with That Is All, the last book in a trilogy of Complete World Knowledge. Like its predecessors, That Is All compiles incredibly handy made-up facts into brief articles, overlong lists, and beguiling narratives on new and familiar themes. It picks up exactly where More Information left off—specifically, at page 596—and finally completes COMPLETE WORLD KNOWLEDGE. Look out for John Hodgman's latest book, Vacationland, available from Viking in Fall 2017.

How to Amuse Yourself and Others: The American Girl's Handy Book

Author : Lina Beard
Publisher : Good Press
ISBN 13 :
Total Pages : 499 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis How to Amuse Yourself and Others: The American Girl's Handy Book by : Lina Beard

Download or read book How to Amuse Yourself and Others: The American Girl's Handy Book written by Lina Beard and published by Good Press. This book was released on 2021-05-19 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Girl's Handy Book was one of the earliest works written primarily for girls' amusement and enjoyment. It introduced original and novel ideas to open new routes for enterprise and entertainment for girls. The main goal was to engrave upon the girls' minds that they all have talent and the ability to achieve more than what they think is possible. During the time of this book's publication, it was unusual to promote girls to be inventive. But the writer desired to awaken this creative side in them by giving detailed methods of new tasks and amusements, to put them on the road they could travel and explore alone. Anyone curious about knowing the initiatives taken for girls' empowerment in the olden days will find this work beneficial.

The Handy Math Answer Book

Author : Patricia Barnes-Svarney
Publisher : Visible Ink Press
ISBN 13 : 1578593867
Total Pages : 659 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Math Answer Book by : Patricia Barnes-Svarney

Download or read book The Handy Math Answer Book written by Patricia Barnes-Svarney and published by Visible Ink Press. This book was released on 2012-05-01 with total page 659 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Sudoku to Quantum Mechanics, Unraveling the Mysteries of Mathematics! What's the formula for changing intimidation to exhilaration? When it comes to math, it's The Handy Math Answer Book! From a history dating back to prehistoric times and ancient Greece to how we use math in our everyday lives, this fascinating and informative guide addresses the basics of algebra, calculus, geometry, and trigonometry, and then proceeds to practical applications. You'll find easy-to-follow explanations of how math is used in daily financial and market reports, weather forecasts, real estate valuations, games, and measurements of all kinds. In an engaging question-and-answer format, more than 1,000 everyday math questions and concepts are tackled and explained, including ... What are a googol and a googolplex? What are some of the basic “building blocks” of geometry? What is a percent? How do you multiply fractions? What are some of the mathematics behind global warming? What does the philosophy of mathematics mean? What is a computer“app”? What's the difference between wet and dry measurements when you're cooking? How often are political polls wrong? How do you figure out a handicap in golf and bowling? How does the adult brain process fractions? And many, many more! For parents, teachers, students, and anyone seeking additional guidance and clarity on their mathematical quest, The Handy Math Answer Book is the perfect guide to understanding the world of numbers bridging the gap between left- and right-brained thinking. Appendices on Measurements and Conversion Factors plus Common Formulas for Calculating Areas and Volumes of shapes are also included. Its helpful bibliography and extensive index add to its usefulness.

The Light Between Oceans

Author : M.L. Stedman
Publisher : Simon and Schuster
ISBN 13 : 1451681755
Total Pages : 339 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Light Between Oceans by : M.L. Stedman

Download or read book The Light Between Oceans written by M.L. Stedman and published by Simon and Schuster. This book was released on 2012 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cloth bag containing ten copies of the title.

What We Owe to Each Other

Author : T. M. Scanlon
Publisher : Belknap Press
ISBN 13 : 067400423X
Total Pages : 433 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis What We Owe to Each Other by : T. M. Scanlon

Download or read book What We Owe to Each Other written by T. M. Scanlon and published by Belknap Press. This book was released on 2000-11-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This magnificent book...opens up a novel, arresting position on matters that have been debated for thousands of years.” —Times Literary Supplement How do we judge whether an action is morally right or wrong? If an action is wrong, what reason does that give us not to do it? Why should we give such reasons priority over our other concerns and values? In this book, T. M. Scanlon offers new answers to these questions, as they apply to the central part of morality that concerns what we owe to each other. According to his contractualist view, thinking about right and wrong is thinking about what we do in terms that could be justified to others and that they could not reasonably reject. He shows how the special authority of conclusions about right and wrong arises from the value of being related to others in this way, and he shows how familiar moral ideas such as fairness and responsibility can be understood through their role in this process of mutual justification and criticism. Scanlon bases his contractualism on a broader account of reasons, value, and individual well-being that challenges standard views about these crucial notions. He argues that desires do not provide us with reasons, that states of affairs are not the primary bearers of value, and that well-being is not as important for rational decision-making as it is commonly held to be. Scanlon is a pluralist about both moral and non-moral values. He argues that, taking this plurality of values into account, contractualism allows for most of the variability in moral requirements that relativists have claimed, while still accounting for the full force of our judgments of right and wrong.

Quick Answers to Tough Questions

Author : Bodie Hodge
Publisher : New Leaf Publishing Group
ISBN 13 : 1614586071
Total Pages : 88 pages
Book Rating : 4.6/5 (145 download)

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Book Synopsis Quick Answers to Tough Questions by : Bodie Hodge

Download or read book Quick Answers to Tough Questions written by Bodie Hodge and published by New Leaf Publishing Group. This book was released on 2017-05-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psalmist declares in Psalm 11:3, “If the foundations are destroyed, what can the righteous do?” There has been a foundational shift in our culture from God’s Word as the authority to man’s. Here is a resource to help clearly and vividly demonstrate truth to those seeking to better understand and for those who have been misled by secular voices claiming to be the voice of reason. Within this book you will find mini answers to help people better understand some of these big issues. Don’t have time to read a big manual? Get your answers fast to touch questions with an info graphic style book. Why do Bible-believers believe creation? Could Noah hold all those animals on the Ark? What is evolution and where did it come from?

Tempest Rising

Author : Tracy Deebs
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802722326
Total Pages : 274 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Tempest Rising by : Tracy Deebs

Download or read book Tempest Rising written by Tracy Deebs and published by Bloomsbury Publishing USA. This book was released on 2011-05-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tempest Maguire wants nothing more than to surf the killer waves near her California home; continue her steady relationship with her boyfriend, Mark; and take care of her brothers and surfer dad. But Tempest is half mermaid, and as her seventeenth birthday approaches, she will have to decide whether to remain on land or give herself to the ocean like her mother. The pull of the water becomes as insistent as her attraction to Kai, a gorgeous surfer whose uncanny abilities hint at an otherworldly identity as well. And when Tempest does finally give in to the water's temptation and enters a fantastical underwater world, she finds that a larger destiny awaits her-and that the entire ocean's future hangs in the balance.

While We Were Watching Downton Abbey

Author : Wendy Wax
Publisher : Penguin
ISBN 13 : 1101599391
Total Pages : 386 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis While We Were Watching Downton Abbey by : Wendy Wax

Download or read book While We Were Watching Downton Abbey written by Wendy Wax and published by Penguin. This book was released on 2013-04-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of My Ex-Best Friend's Wedding comes a novel about four friends who share a passion for a beloved British television show that will change all of their lives. When the concierge of The Alexander, a historic Atlanta apartment building, invites his fellow residents to join him for weekly screenings of Downton Abbey, four very different people find themselves connecting with the addictive drama, and—even more unexpectedly—with each other... Samantha Davis married young and for the wrong reason: the security of old Atlanta money—for herself and for her orphaned brother and sister. She never expected her marriage to be complicated by love and compromised by a shattering family betrayal. Claire Walker is now an empty nester and struggling author who left her home in the suburbs for the old world charm of The Alexander, and for a new and productive life. But she soon wonders if clinging to old dreams can be more destructive than having no dreams at all. And then there’s Brooke MacKenzie, a woman in constant battle with her faithless ex-husband. She’s just starting to realize that it’s time to take a deep breath and come to terms with the fact that her life is not the fairy tale she thought it would be. For Samantha, Claire, Brooke—and Edward, who arranges the weekly gatherings—it will be a season of surprises as they forge a bond that will sustain them through some of life’s hardest moments—all of it reflected in the unfolding drama, comedy, and convergent lives of Downton Abbey.

The Handy Psychology Answer Book

Author : Lisa J. Cohen
Publisher : Visible Ink Press
ISBN 13 : 1578595983
Total Pages : 558 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Psychology Answer Book by : Lisa J. Cohen

Download or read book The Handy Psychology Answer Book written by Lisa J. Cohen and published by Visible Ink Press. This book was released on 2016-02-22 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges the gap between today's entertainment-focused “pop psychology” on television and the dry academic research that is published in journals. A primer on human behavior and psychology. The Handy Psychology Answer Book helps answer why humans do what we do through accurate scientific data presented in a lively, accessible, and engaging way. It covers the fundamentals and explains the psychology behind how people deal with money, sex, morality, family, children, aging, addiction, work, and other everyday issues. It takes a journey through the history and science of psychology and showing how psychology affects us all. Fully revised to reflect the latest scientific research—such as the current DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association); the latest neurobiological theories; and the changing face of marriage—this timely reference has expanded to include information sections on the biology and evolution of emotions; technology and adolescence; bisexuality; optimism; autism; as well as a full section on the law, eyewitness testimony and police shootings. Featuring more than 1,500 answers to questions concerning how the human mind and the science of psychology really work, this fascinating guide delivers the real facts of modern psychology, along with fun factoids and thought-provoking insights into what motivates human behavior. This intriguing exploration provides insights into the current science of the mind by answering questions such as: How have other cultures addressed psychological issues? Why was Freud so focused on sex? How do twin studies help illuminate the role of genetics? How can I maintain a healthy brain? Why do some people hear voices that aren’t really there? Why do children see monsters in the closet at night? How have recent changes in technology affected adolescent development? Why does time seem to speed up as we age? Is it normal to argue during marriage? Does religion make people happier? How do we reduce social prejudice? How has morality changed over the course of history? What are the personality traits of people who succeed in their professions? Why do so many politicians get trapped in scandals? Does genetics play a role in voting behavior? Which therapies are best for which kinds of problems? How might the stress of police work affect decision-making in high stress situations? The Handy Psychology Answer Book also includes a helpful glossary of terms, complete reference sources for topics discussed, and an index. With a wide range of information suitable for everyone, this is the ideal source for anyone looking to get a better understanding of psychology. It provides clear answers on the history, basic science and latest research, and psychology behind everyday situations and at different stages in life.

The Handy Nutrition Answer Book

Author : Patricia Barnes-Svarney
Publisher : Visible Ink Press
ISBN 13 : 1578595525
Total Pages : 385 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Handy Nutrition Answer Book by : Patricia Barnes-Svarney

Download or read book The Handy Nutrition Answer Book written by Patricia Barnes-Svarney and published by Visible Ink Press. This book was released on 2015-02-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat ... and you should eat brilliantly! Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through the well-researched answers to nearly 900 common questions, such as … How do our muscles obtain energy? What is a calorie in terms of nutrition? How are calories measured? Why do vegetarians need to know about complementary proteins? How does a person interpret how much fat to eat based on the daily calories they want to consume? What is omega-9? How have trans fats in foods changed in the past—and how might they change in the future? Can dense carbohydrates that are high in fat and calories affect our sleep? What are some “healthier” natural sweeteners? What recent study indicated that red wine and dark chocolate are not as healthy as we think? What are some of the worst ways to cook vegetables that destroy nutrients? What is the Maillard reaction? What recent study showed how beer can help grilled foods? How does human taste work? Does the percent of water in our system change as we age? What’s the difference between gluten sensitivity, celiac disease, and wheat intolerance? What “sugar” can act like a laxative? What did the ancient Roman soldiers eat? Why did so many men die from starvation during the American Civil War? What does the word “natural” mean on a label? Why will food labels change in the near future? What are genetically modified organisms (GMOs)? Is there a controversy concerning farmed fish versus wild-caught fish? What is irradiation of food? Why is high fructose corn syrup so controversial? How can diet help with premenopausal symptoms in women? Can soy products lower my cholesterol? Why do some people seem to eat whatever they want—and still lose or maintain their weight? This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind food-processing, the modern food industry, nutritional misconceptions throughout history, and so much more! It explains how to read food labels, what to watch for in food additives, and it also includes a helpful bibliography and an extensive index, adding to its usefulness.