The Guts Skills To Talk It Out

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The Guts & Skills to Talk it Out

Author : Lindis Courtney
Publisher : Jaatun Publishing
ISBN 13 : 8299704197
Total Pages : 97 pages
Book Rating : 4.2/5 (997 download)

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Book Synopsis The Guts & Skills to Talk it Out by : Lindis Courtney

Download or read book The Guts & Skills to Talk it Out written by Lindis Courtney and published by Jaatun Publishing. This book was released on 2024-07-19 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your relationship today with this 5-step guided conversation designed to identify and dissolve the underlying couple problem in just 60 minutes! Based on 30+ years of clinical research, this highly effective approach will teach you to: *Identify and resolve your underlying couple problem *Understand each other’s deeper beliefs, emotions, and behaviors *Learn how to actively listen and validate your partner's feelings *Break negative communication patterns and learn positive ones *Ask for and receive the type of love you desire You will get all the tools and knowledge you need to not only have a productive and transformative conversation, but you will learn a process that you can use for any future discussions going forward. Couples who have used this process report experiencing more open and bolder communication, increased trust and security, and more reciprocated acts of love and kindness.

Super Gut

Author : William Davis
Publisher : Hachette Go
ISBN 13 : 0306846950
Total Pages : 379 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Super Gut by : William Davis

Download or read book Super Gut written by William Davis and published by Hachette Go. This book was released on 2022-02-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

Guts: A Graphic Novel

Author : Raina Telgemeier
Publisher : Scholastic Inc.
ISBN 13 : 0545852536
Total Pages : 227 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Guts: A Graphic Novel by : Raina Telgemeier

Download or read book Guts: A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2019-09-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.

How to Develop the Guts to Talk with Anyone

Author : Barry Waters
Publisher : Editora Bibliomundi
ISBN 13 : 1526044218
Total Pages : 35 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis How to Develop the Guts to Talk with Anyone by : Barry Waters

Download or read book How to Develop the Guts to Talk with Anyone written by Barry Waters and published by Editora Bibliomundi. This book was released on 2022-03-09 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public speaking isn’t something that everyone is used to. Some of us become jittery and break into a cold sweat even at the prospect of speaking to a handful of people. Why a group, some of us stammer and become nervous even when they have to speak to an unfamiliar person on a one-on-one basis.But, if you take care of a few things, public speaking won’t be all that difficult.These are a few tips that will guide you.

Guts

Author : Sam Bracken
Publisher : Mango Media Inc.
ISBN 13 : 163353832X
Total Pages : 163 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Guts by : Sam Bracken

Download or read book Guts written by Sam Bracken and published by Mango Media Inc.. This book was released on 2018-03-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of My Orange Duffel Bag helps readers “overcome obstacles, set a big vision, and define a life of purpose greater than self” (Michael K. Simpson, author of Unlocking Potential). Sam Bracken’s backstory would make Dr. Phil turn tail and run. During his childhood, he suffered years of abuse and was even set on fire by a relative. What didn’t kill Bracken made him stronger. And he is now on a mission to bring self-empowerment to others—to realize a life of grit and grace. This book is about achieving a purpose-driven life. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. In Sam Bracken’s GUTS, you will learn about: Mental strengthResisting feelings of low self esteemSelf-empowermentBuilding self confidenceLiving a life of passionAnd, most importantly, what it takes to have grit and grace “Sam Bracken had no advantages, but went from being a hopeless street kid to a champion college football player. In this insightful book, he illustrates how success in life is less about talent, wealth, or good luck, and more about GUTs. And having GUTs is a choice anyone can make!” —Sean Covey, author of The 7 Habits of Highly Effective Teens

The Skill

Author : Les Woller
Publisher : Trafford Publishing
ISBN 13 : 1425166199
Total Pages : 136 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis The Skill by : Les Woller

Download or read book The Skill written by Les Woller and published by Trafford Publishing. This book was released on 2008 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most critical tool needed to increase your potential, performance and promotability In a world moving at breakneck speed, with constant and complex changes, people need to adapt to the changing conditions to succeed. More specifically, they need The Skill. This book offers readers the chance to learn and apply a proven methodology for managing challenges such as personal change, new jobs, stretch assignments and global postings. Based on Les Woller’s highly successful four-step process that has been applied effectively by thousands in businesses, governments, and in personal lives, “The Skill” is a method that fosters increased learning and adaptability. The lessons learned and detailed in this book evolved from Les’ 25 years of experience where he recognized that many struggled with times of change. A significant number operated on “autopilot,” where they behaved in unthinking, habitual ways to problems and opportunities. They quickly fell into comfortable, but ineffective routines. Over the years Les developed a simple methodology to help them switch off autopilot and begin to effectively adapt to situations. This book explains the four steps in the ARTT of “The Skill”, which people need to take - becoming more self-Aware, Reflecting on why they do what they do, Targeting situations and Trying new behaviors in these situations. This book is essential for individuals, teams and organizations who want to enhance their performance, accelerate their promotability and increase their potential. It is an easy to use process for anybody. As the marketplace becomes more competitive and complex, the winners will be those with “the Skill” who can learn and adapt.

Guts!

Author : Kevin Freiberg
Publisher : Crown Currency
ISBN 13 : 0307485749
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Guts! by : Kevin Freiberg

Download or read book Guts! written by Kevin Freiberg and published by Crown Currency. This book was released on 2008-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kevin and Jackie Freiberg’s previous book, Nuts!: Southwest Airline’s Crazy Recipe for Business and Personal Success, described the unconventional leadership that made Southwest an airline industry dynamo. In GUTS!, the Freibergs look at twenty-five gutsy and extraordinarily successful businesses and introduce the chief executives who are creating a new corporate ethos that blows the doors off business-as-usual. Drawing on five years of research, the Freibergs provide a behind-the-scenes look at these intensely focused, passionate, and unconventional leaders and their companies. Among them: • James Blanchard, CEO of Synovus Financial, a financial services giant with more than 16 billion dollars in assets • Roy Spence, Jr., President of GSD&M Advertising, which AdWeek magazine named Southwest Agency of the Year seven times • James Goodnight of SAS, a world leader in intelligence software Although the leaders in the book represent a wide-range of industries, they share a common vision: They see business as a heroic cause and understand that good leadership isn’t a matter of position, but of influence. They reject hierarchical rules, rituals, and expectations, and have replaced in-the-box management with a culture based on passion and innovation. They regard their employees not as “human resources,” but as individuals with unique gifts and talents. And make everyone in the company responsible for the company’s brand and culture. An exciting follow-up to Nuts!, which has sold nearly 500,000 copies in hardcover and paperback, GUTS! proves that it is possible to have fun, live your values, and still make money.

You & Me

Author : Gerard Egan
Publisher : Monterey, Calif. : Brooks/Cole Publishing Company
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis You & Me by : Gerard Egan

Download or read book You & Me written by Gerard Egan and published by Monterey, Calif. : Brooks/Cole Publishing Company. This book was released on 1977 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book employs lots of exercises to help people improve their self-awareness, interpersonal skills, and assertiveness.

Taylors Gut

Author : Dudley C. Lunt
Publisher : B B& A Publishers
ISBN 13 : 9780912608303
Total Pages : 324 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Taylors Gut by : Dudley C. Lunt

Download or read book Taylors Gut written by Dudley C. Lunt and published by B B& A Publishers. This book was released on 1986-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Berserk Official Guidebook

Author : Kentaro Miura
Publisher : Dark Horse Comics
ISBN 13 : 1506707068
Total Pages : 204 pages
Book Rating : 4.5/5 (67 download)

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Book Synopsis Berserk Official Guidebook by : Kentaro Miura

Download or read book Berserk Official Guidebook written by Kentaro Miura and published by Dark Horse Comics. This book was released on 2018-10-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berserk has conquered the worlds of manga and anime, and now comes the essential roadmap to the sprawling Berserk universe, exploring the characters, creatures, settings, and stories of Berserk's first 38 volumes. Profusely illustrated and including never-before-seen art (including an eight-page color section) and author notes by Kentaro Miura, the Official Guidebook is a comprehensive tour through the epic adventure, shocking horror, and graveyard humor that can be only Berserk!

The Guts

Author : Roddy Doyle
Publisher : Knopf Canada
ISBN 13 : 034580807X
Total Pages : 379 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis The Guts by : Roddy Doyle

Download or read book The Guts written by Roddy Doyle and published by Knopf Canada. This book was released on 2013-08-06 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED 2015 – International IMPAC Dublin Literary Award A triumphant return to the characters of Booker Prize-winning writer Roddy Doyle's breakout first novel, The Commitments, now older, wiser, up against cancer and midlife. Jimmy Rabbitte is back. The man who invented the Commitments back in the 1980s is now 47, with a loving wife, 4 kids...and bowel cancer. He isn't dying, he thinks, but he might be. Jimmy still loves his music, and he still loves to hustle--his new thing is finding old bands and then finding the people who loved them enough to pay money online for their resurrected singles and albums. On his path through Dublin, between chemo and work he meets two of the Commitments--Outspan Foster, whose own illness is probably terminal, and Imelda Quirk, still as gorgeous as ever. He is reunited with his long-lost brother, Les, and learns to play the trumpet.... This warm, funny novel is about friendship and family, about facing death and opting for life. It climaxes in one of the great passages in Roddy Doyle's fiction: 4 middle-aged men at Ireland's hottest rock festival watching Jimmy's son's band, Moanin' at Midnight, pretending to be Bulgarian and playing a song called "I'm Goin' to Hell" that apparently hasn't been heard since 1932.... Why? You'll have to read The Guts to find out.

Why Do I Need Research and Theory?

Author : Jennifer Anderson-Meger
Publisher : Routledge
ISBN 13 : 1317564146
Total Pages : 154 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Why Do I Need Research and Theory? by : Jennifer Anderson-Meger

Download or read book Why Do I Need Research and Theory? written by Jennifer Anderson-Meger and published by Routledge. This book was released on 2016-01-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the idea that social work as a profession can do better with advancing our mission if practitioners are knowledgeable, skilled, critical thinkers that use research to inform practice. This is a user-friendly, student directed book form to help students understand the connection between knowledge, social work research, and social work practice. This short text will support students in their research course by offering insights as to why research is important, how to help students understand how research affects their own future social work practice, how their beliefs impact successful learning, and practical tips for being successful in research.

Guts

Author : Gary Paulsen
Publisher : Laurel Leaf
ISBN 13 : 0307433471
Total Pages : 162 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Guts by : Gary Paulsen

Download or read book Guts written by Gary Paulsen and published by Laurel Leaf. This book was released on 2007-12-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guess what -- Gary Paulsen was being kind to Brian. In Guts, Gary tells the real stories behind the Brian books, the stories of the adventures that inspired him to write Brian Robeson's story: working as an emergency volunteer; the death that inspired the pilot's death in Hatchet; plane crashes he has seen and near-misses of his own. He describes how he made his own bows and arrows, and takes readers on his first hunting trips, showing the wonder and solace of nature along with his hilarious mishaps and mistakes. He shares special memories, such as the night he attracted every mosquito in the county, or how he met the moose with a sense of humor, and the moose who made it personal. There's a handy chapter on "Eating Eyeballs and Guts or Starving: The Fine Art of Wilderness Nutrition." Recipes included. Readers may wonder how Gary Paulsen survived to write all of his books -- well, it took guts.

The User Illusion

Author : Tor Norretranders
Publisher : National Geographic Books
ISBN 13 : 0140230122
Total Pages : 0 pages
Book Rating : 4.1/5 (42 download)

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Book Synopsis The User Illusion by : Tor Norretranders

Download or read book The User Illusion written by Tor Norretranders and published by National Geographic Books. This book was released on 1999-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As John Casti wrote, "Finally, a book that really does explain consciousness." This groundbreaking work by Denmark's leading science writer draws on psychology, evolutionary biology, information theory, and other disciplines to argue its revolutionary point: that consciousness represents only an infinitesimal fraction of our ability to process information. Although we are unaware of it, our brains sift through and discard billions of pieces of data in order to allow us to understand the world around us. In fact, most of what we call thought is actually the unconscious discarding of information. What our consciousness rejects constitutes the most valuable part of ourselves, the "Me" that the "I" draws on for most of our actions--fluent speech, riding a bicycle, anything involving expertise. No wonder that, in this age of information, so many of us feel empty and dissatisfied. As engaging as it is insightful, this important book encourages us to rely more on what our instincts and our senses tell us so that we can better appreciate the richness of human life.

Heart, Smarts, Guts, and Luck

Author : Anthony K. Tjan
Publisher : Harvard Business Press
ISBN 13 : 1422161943
Total Pages : 256 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Heart, Smarts, Guts, and Luck by : Anthony K. Tjan

Download or read book Heart, Smarts, Guts, and Luck written by Anthony K. Tjan and published by Harvard Business Press. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the traits that define most people who achieve success, heart, smarts, guts, and luck, and helps readers to determine which traits they possess.

A Trilogy on Entrepreneurship

Author : Eduardo A. Morato (Jr.)
Publisher : eBookIt.com
ISBN 13 : 1456609564
Total Pages : 108 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis A Trilogy on Entrepreneurship by : Eduardo A. Morato (Jr.)

Download or read book A Trilogy on Entrepreneurship written by Eduardo A. Morato (Jr.) and published by eBookIt.com. This book was released on 2012-07-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book One, Preparing for Entrepreneurship, opens the curtains on A Trilogy on Entrepreneurship. As the title proclaims, Book One endeavors to take the entrepreneur through the step-by-step process of Opportunity Seeking, Opportunity Screening and Opportunity Seizing. The first step allows the entrepreneur to unravel the myriad possibilities in finding a good business venture by following any one of several proven methodologies. This is a creative and divergent thinking process. The second step evaluates the possibilities using logical and convergent thinking based on criteria deemed important by the entrepreneur. The third step enables the entrepreneur to focus on the critical variables that could make or break a business differentiate its products from competitors. To ensure success, the entrepreneur must validate the opportunity through rigorous Market Research and its accompanying Marketing Toolkits. Customer Profiling and Location Analysis are the two additional endeavors that entrepreneur must embrace. The first one enables the entrepreneur to target a specific and appropriate market segment while the second one chooses the best place for doing business and selling goods and services. Finally, Preparing for Entrepreneurship, delves into the systematic process of New Product Development.

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).