The Guided Heart

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Publisher :
ISBN 13 : 9780999243404
Total Pages : pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis The Guided Heart by : Victoria L. Volk

Download or read book The Guided Heart written by Victoria L. Volk and published by . This book was released on 2017-10-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "When we discover within ourselves that we are stronger because of struggle, we take power away from the pain itself and the hold it has over us." - Victoria Volk, excerpt from The Guided Heart: Moving Through Grief and Finding Spiritual Solace Every one of us experiences grief at some point in life. There's a tendency to think of grief as losing a loved one; however, one can also experience grief after closing various chapters--such as a relationship or a business. Volk explains how her experience with grief due to the loss of her father during childhood was both the source of years of heartache and pain but also the birthplace of strength, spirituality, and empathy. The Guided Heart is not written from the perspective of someone with a doctorate degree, but from the heart of someone who's found a way to discover the other side of grief in adulthood. It's a coming-of-age story of an eight-year-old girl who, in her thirties, found the courage to lean into the pain of her past. In a world where it's commonplace to numb ourselves with self-sabotaging behavior, diving deep into our own misery is an unthinkable and unimaginable task. We know by doing so, we may be called to change--and change is uncomfortable and also takes courage. Courage, which by definition means strength in the face of pain or grief. Join Victoria on her journey from childhood grief into adulthood, and you, too, may find the strength to face your own pain or grief.

The Wise Heart

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Publisher : Bantam
ISBN 13 : 0553382330
Total Pages : 450 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis The Wise Heart by : Jack Kornfield

Download or read book The Wise Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-05-19 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Healing A Broken Heart

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Publisher : Simon and Schuster
ISBN 13 : 1439146756
Total Pages : 260 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Healing A Broken Heart by : Sarah La Saulle

Download or read book Healing A Broken Heart written by Sarah La Saulle and published by Simon and Schuster. This book was released on 2010-05-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.

A Path with Heart

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Publisher : Bantam
ISBN 13 : 0307573737
Total Pages : 383 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis A Path with Heart by : Jack Kornfield

Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Inside My Heart Guided Journal

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Publisher : Thomas Nelson
ISBN 13 : 1418566209
Total Pages : 161 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Inside My Heart Guided Journal by : Robin McGraw

Download or read book Inside My Heart Guided Journal written by Robin McGraw and published by Thomas Nelson. This book was released on 2007-09-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reflect on the life you've lived thus far. And on the life you are living now. This is what this guided journal is all about?to make a choice to put yourself first and to make the time to think about and create the life you want." A woman loves to share her heart?and in this guided journal based on her bestselling book, Inside My Heart: Choosing to Live with Passion and Purpose, Robin McGraw speaks directly from her heart, challenging you to recognize and develop your own unique role in life and make your own choices to find who you are meant to be. In a heart-to-heart conversational tone, Robin shares moments from her own life to show how you can make choices that truly reflect your own heart's truest priorities and highest goals. Her thought-provoking questions then inspire you to define your own purpose and passion in life, as well as choosing how to: Have a confident, discerning heart Set priorities Choose wisely Draw on your inner strengths Robin also offers candid, personal examples of how to set boundaries, live with grace and integrity, and leave a legacy of love for the important people in your world. Her Inside My Heart Guided Journal encourages you to make deliberate, knowledgeable choices in order to lead a richer, happier, and more meaningful life. Robin's encouraging words will give you the confidence to embrace your own life of joy and abundance.

A New Republic of the Heart

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Publisher : North Atlantic Books
ISBN 13 : 1623170478
Total Pages : 417 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis A New Republic of the Heart by : Terry Patten

Download or read book A New Republic of the Heart written by Terry Patten and published by North Atlantic Books. This book was released on 2018-03-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vision to address our environment, economy, politics, culture, and to catalyze the radical whole-system change we need now Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and outer work we must do to build an integral future. In practical and personal terms, he discusses how we can all become active agents of a transformation of human civilization and why that is necessary to our continued survival. Patten's narrative focuses on two aspects of existence--our dynamic but fractured and threatened world, and our underlying wholeness and unity. Only by honoring both of these realities simultaneously can we make sustainable changes in ourselves, our communities, our body politic, and our planetary life-support system. A New Republic of the Heart provides a comprehensive understanding and inspiring vision for "being the change" in a way that can address the most intractable problems of our time. Patten shows how we can come together in our communities for conversations that matter and describes new communities, enterprises, and forms of dialogue that integrate both inner personal growth work with outer awareness, activism, and service.

Humility of Heart

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Publisher : Ravenio Books
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis Humility of Heart by : Fr. Cajetan Mary da Bergamo

Download or read book Humility of Heart written by Fr. Cajetan Mary da Bergamo and published by Ravenio Books. This book was released on 2021 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic work, Fr. Cajetan Mary da Bergamo explores the virtue of humility, which he considers the foundation of all virtues. Drawing from the teachings of saints and his own experience as a spiritual director, he provides practical guidance on how to cultivate humility in daily life. This book is a valuable resource for anyone seeking to grow in holiness and deepen their relationship with God.

Journey to the Heart

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Publisher : Harper Collins
ISBN 13 : 0062291122
Total Pages : 386 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Journey to the Heart by : Melody Beattie

Download or read book Journey to the Heart written by Melody Beattie and published by Harper Collins. This book was released on 2013-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

Your Heart Will Heal

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Publisher :
ISBN 13 : 9781949759150
Total Pages : pages
Book Rating : 4.7/5 (591 download)

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Book Synopsis Your Heart Will Heal by : Stockton

Download or read book Your Heart Will Heal written by Stockton and published by . This book was released on 2019-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Heart Reconnection Guidebook

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Publisher : Health Communications, Inc.
ISBN 13 : 0757321259
Total Pages : 194 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Heart Reconnection Guidebook by : Mary Faulkner

Download or read book The Heart Reconnection Guidebook written by Mary Faulkner and published by Health Communications, Inc.. This book was released on 2018-11-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts. Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.

Living with Your Heart Wide Open

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Publisher : New Harbinger Publications
ISBN 13 : 1608824462
Total Pages : 194 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Living with Your Heart Wide Open by : Steve Flowers

Download or read book Living with Your Heart Wide Open written by Steve Flowers and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Guided Hearts

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Publisher : The Wild Rose Press Inc
ISBN 13 : 1509248129
Total Pages : 216 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis Guided Hearts by : C. Ellen Culverwell

Download or read book Guided Hearts written by C. Ellen Culverwell and published by The Wild Rose Press Inc. This book was released on 2023-03-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laurel Quincy’s respectable life is suddenly shattered by the betrayal of her husband. Everything she thought she knew about him, and their life together was destroyed the day the FBI raided the bank where she was its president. A web of lies and deceit had cost her everything she holds dear: job, home, and financial security. Looking for clarity and solace she seeks her parents grave in historic Pioneer Cemetery. Her deliverance suddenly appears when she meets Maggie, an eccentric old woman fond of wearing pink fuzzy slippers and tattered bathrobe. She proves to be a good friend and advisor, guiding Laurel in rebuilding her life and again trusting in love.

Radical Compassion

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Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Living in the Heart

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Publisher : Light Technology Publishing
ISBN 13 : 1622335066
Total Pages : 151 pages
Book Rating : 4.6/5 (223 download)

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Book Synopsis Living in the Heart by : Drunvalo Melchizedek

Download or read book Living in the Heart written by Drunvalo Melchizedek and published by Light Technology Publishing. This book was released on 2012-04-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long ago we humans used a form of communication and sensing that did not involve the brain in any way; rather, it came from a sacred place within our hearts. What good would it do to find this place again? This is a book of remembering. You have always had this place within your heart, and it is still there now. It existed before creation, and it will exist even after the last star shines its brilliant light. At night when you enter your dreams, you leave your mind and enter the sacred space of your heart. But do you remember? Or do you only remember the dream? Why am I telling you about this "something" that is fading from our memories? What good would it do to find this place again in a world where the greatest religion is science and the logic of the mind? Don't I know where emotions and feelings are second-class citizens? Yes, I do. But my teachers have asked me to remind you who you really are. You are more than just a human being, much more. For within your heart is a place, a sacred place, where the world can literally be remade through conscious cocreation. If you really want peace of spirit and if you want to return home, I invite you into the beauty of your own heart. With your permission, I will show you what has been shown to me. I will give you the exact instructions to the pathway into your heart where you and God are intimately one. It is your choice. But I must warn you: Within this experience resides great responsibility. Life knows when a spirit is born to the higher worlds, and life will use you as all the great masters who have ever lived have been used. If you read this book and do the meditation and then expect nothing to change in your life, you may get caught spiritually napping. Once you have entered the light of the great darkness, your life will change -- eventually, you will remember who you really are.

Missing You Husband

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Publisher :
ISBN 13 : 9781086392487
Total Pages : 84 pages
Book Rating : 4.3/5 (924 download)

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Book Synopsis Missing You Husband by : Hill Rock Journal

Download or read book Missing You Husband written by Hill Rock Journal and published by . This book was released on 2019-07-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing someone you love dearly like a husband can be a difficult situation to deal with mentally and emotionally. This guided prompts workbook journal hopes to provide a way to express those thoughts on paper and create a memory book to cherish the memories, as well as, help with the healing process Up to 40 prompt questions to help recall and reflect on sentimental memories about your husband Lined paper to write down your thoughts, as well as, stick photos on it too Additional lined paper for more content A front page to personalize with a message or journal's owner name 6" x 9" / Half size Glossy softcover

Understanding Clinical Cardiac Electrophysiology

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Publisher : John Wiley & Sons
ISBN 13 : 1118905490
Total Pages : 133 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Understanding Clinical Cardiac Electrophysiology by : Peter Spector

Download or read book Understanding Clinical Cardiac Electrophysiology written by Peter Spector and published by John Wiley & Sons. This book was released on 2016-05-16 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fast paced world of clinical training, students are often inundated with the what of electrophysiology without the why. This new text is designed to tell the story of electrophysiology so that the seemingly disparate myriad observations of clinical practice come into focus as a cohesive and predictable whole. Presents a unique, conceptually-guided approach to understanding the movement of electrical current through the heart, the impact of various disease states and the positive effect of treatment Reviews electrophysiologic principles and the analytic tools which, when combined with a firm grasp of EP mechanisms, allow the reader to think through any situation Presents the mathematics necessary for the practice of cardiac electrophysiology in an accessible and understandable manner Contains accompanying video clips, including computer simulations showing the flow of electrical current through the heart, which help explain and visualise concepts discussed in the text Includes helpful chapter summaries and full color illustrations aid comprehension

Inside My Heart

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1418577359
Total Pages : 238 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Inside My Heart by : Robin McGraw

Download or read book Inside My Heart written by Robin McGraw and published by Thomas Nelson. This book was released on 2007-09-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: I believe we were put on this earth to enjoy lives of joy and abundance, and that is what I want for you and for me. It's not my intention to give people advice on how to solve their problems (I leave that to my husband). But I've had my share of struggles over the years, and I know a thing or two about what has worked for me. I have chosen to be an active participant in my life rather than a spectator, and in so doing I have chosen how to be a woman, how to be a wife, and how to be a mother in ways that are uniquely my own. I offer the stories of these choices as evidence of the power of sheer determination, will, and faith in God. You've seen her on television with her husband, Dr. Phil. But now it's time for a heart-to-heart conversation with Robin McGraw. In Inside My Heart, Robin speaks woman to woman, inspiring you to embrace and celebrate the many roles you play and encouraging you to make deliberate choices that lead to a richer, happier, and more meaningful life. She shares with you the life-changing moments of her childhood years, dating and marrying Dr. Phil McGraw, raising two sons, and asserting herself as a woman in a man's world to show you that you have the power to make choices in your life. In fact, she's convinced that you must choose to go after the life you want. With a deep and abiding faith in God, Robin McGraw shares her story so you too can make choices that reflect your own heart's truest priorities and highest goals.