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The Guide To Dining Out
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Download or read book Eat Out, Eat Well written by Hope Warshaw and published by American Diabetes Association. This book was released on 2015-02-10 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.
Book Synopsis The South Beach Diet Dining Guide by : Arthur Agatston
Download or read book The South Beach Diet Dining Guide written by Arthur Agatston and published by Rodale. This book was released on 2005-12-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for those following the South Beach diet plan to food selections in all types of restaurants, ranging from chain and family to ethnic and fast-food, along with a cities guide for those having to dine during business travel.
Download or read book Dining Out written by Andrew Dornenburg and published by Houghton Mifflin. This book was released on 1998-10-06 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's view of the restaurant business, including behind-the-scenes looks, writing reviews of restaurants, details on specific foods, and favorite restaurants as chosen by food critics.
Download or read book Dining Out written by Katie Rawson and published by Reaktion Books. This book was released on 2019-08-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A global history of restaurants beyond white tablecloths and maître d’s, Dining Out presents restaurants both as businesses and as venues for a range of human experiences. From banquets in twelfth-century China to the medicinal roots of French restaurants, the origins of restaurants are not singular—nor is the history this book tells. Katie Rawson and Elliott Shore highlight stories across time and place, including how chifa restaurants emerged from the migration of Chinese workers and their marriage to Peruvian businesswomen in nineteenth-century Peru; how Alexander Soyer transformed kitchen chemistry by popularizing the gas stove, pre-dating the pyrotechnics of molecular gastronomy by a century; and how Harvey Girls dispelled the ill repute of waiting tables, making rich lives for themselves across the American West. From restaurant architecture to technological developments, staffing and organization, tipping and waiting table, ethnic cuisines, and slow and fast foods, this delectably illustrated and profoundly informed and entertaining history takes us from the world’s first restaurants in Kaifeng, China, to the latest high-end dining experiences.
Book Synopsis Hungry for Paris (second edition) by : Alexander Lobrano
Download or read book Hungry for Paris (second edition) written by Alexander Lobrano and published by Random House Trade Paperbacks. This book was released on 2014-04-15 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re passionate about eating well, you couldn’t ask for a better travel companion than Alexander Lobrano’s charming, friendly, and authoritative Hungry for Paris, the fully revised and updated guide to this renowned culinary scene. Having written about Paris for almost every major food and travel magazine since moving there in 1986, Lobrano shares his personal selection of the city’s best restaurants, from bistros featuring the hottest young chefs to the secret spots Parisians love. In lively prose that is not only informative but a pleasure to read, Lobrano reveals the ambience, clientele, history, and most delicious dishes of each establishment—alongside helpful maps and beautiful photographs that will surely whet your appetite for Paris. Praise for Hungry for Paris “Hungry for Paris is required reading and features [Alexander Lobrano’s] favorite 109 restaurants reviewed in a fun and witty way. . . . A native of Boston, Lobrano moved to Paris in 1986 and never looked back. He served as the European correspondent for Gourmet from 1999 until it closed in 2009 (also known as the greatest job ever that will never be a job again). . . . He also updates his website frequently with restaurant reviews, all letter graded.”—Food Republic “Written with . . . flair and . . . acerbity is the new, second edition of Alexander Lobrano’s Hungry for Paris, which includes rigorous reviews of what the author considers to be the city’s 109 best restaurants [and] a helpful list of famous Parisian restaurants to be avoided.”—The Wall Street Journal “A wonderful guide to eating in Paris.”—Alice Waters “Nobody else has such an intimate knowledge of what is going on in the Paris food world right this minute. Happily, Alexander Lobrano has written it all down in this wonderful book.”—Ruth Reichl “Delightful . . . the sort of guide you read before you go to Paris—to get in the mood and pick up a few tips, a little style.”—Los Angeles Times “No one is ‘on the ground’ in Paris more than Alec Lobrano. . . . This book will certainly make you hungry for Paris. But even if you aren’t in Paris, his tales of French dining will seduce you into feeling like you are here, sitting in your favorite bistro or sharing a carafe of wine with a witty friend at a neighborhood hotspot.”—David Lebovitz, author of The Sweet Life in Paris “Hungry for Paris is like a cozy bistro on a chilly day: It makes you feel welcome.”—The Washington Post “This book will make readers more than merely hungry for the culinary riches of Paris; it will make them ravenous for a dining companion with Monsieur Lobrano’s particular warmth, wry charm, and refreshingly pure joie de vivre.”—Julia Glass “[Lobrano is] a wonderful man and writer who might know more about Paris restaurants than any other person I’ve ever met.”—Elissa Altman, author of Poor Man’s Feast
Book Synopsis The 21-Day Sugar Detox by : Diane Sanfilippo
Download or read book The 21-Day Sugar Detox written by Diane Sanfilippo and published by Victory Belt Publishing. This book was released on 2013-10-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!
Book Synopsis The Restaurant Diet by : Fred Bollaci
Download or read book The Restaurant Diet written by Fred Bollaci and published by Mango Media Inc.. This book was released on 2018-01-15 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I know of no other book that offers its readers the opportunity to learn how to remain healthy without giving up the pleasure that dining out brings.” —Monty Preiser, veteran food & wine writer This is the ultimate guide for people who want to dine out guilt-free! In The Restaurant Diet, author Fred Bollaci, who lost 150 pounds from 330: • Teaches readers how to read a menu • Explains how to ask important questions of the restaurant staff • Gives guidance on how to have food customized to your dietary needs • Provides insights into converting this into healthy eating at home As Fred teaches readers how to eat out and lose weight, he reveals the real secret: It’s not about preparing “clean” food at home, or going “whole” and excluding wheat, sugar, and dairy. Nor is it about counting calories or grams. It’s about WHY one overeats in the first place. After trying every fad diet, Fred devised a four-phase eating and exercise plan with the help of his doctor, a nutritionist, a trainer, and a psychologist. Featuring recipes from America’s most noted restaurant chefs, as well as original recipes from Fred’s own kitchen, The Restaurant Diet is for the nineteen million Americans who love to eat out on a regular basis—and the 38 percent who are overweight. “The Restaurant Diet, with its smart, educated choices, will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game-changing book and way of life—where fine-dining restaurants are a conscious dieter’s friend.” Gabriel Kreuther, Michelin star chef and James Beard Award winner
Download or read book Go Dairy Free written by Alisa Fleming and published by BenBella Books. This book was released on 2018-06-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Book Synopsis Kyoto Machiya Restaurant Guide by : Judith Clancy
Download or read book Kyoto Machiya Restaurant Guide written by Judith Clancy and published by Stone Bridge Press. This book was released on 2012-09-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebook updated for 2020! Kyoto Machiya Restaurant Guide. Over 100 all new must-visit restaurants + revisions throughout. (Print edition is unchanged.) Machiya, or townhouses, are traditional wooden dwellings in Kyoto that evoke the elegance and culture of Japan's old capital with their architectural details, beautiful gardens, and intimate rooms. Many have been converted into restaurants to create unforgettable dining experiences. Enjoying healthy food in a historic, traditional Kyoto environment is a rare pleasure. Here are some 130 restaurant listings (food, decor, hours, addresses, prices, maps, and index) and a photographic guide to machiya architecture, culture, and aesthetics. Judith Clancy has lived in Japan since 1970 and is the author of Exploring Kyoto. Ben Simmons is a Japan-based photographer.
Book Synopsis Eat Out Healthy by : Joanne "Dr Jo" Lichten
Download or read book Eat Out Healthy written by Joanne "Dr Jo" Lichten and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete handbook for health conscious individuals who enjoy eating out. Offering nutrition information for nearly 150 restaurants, this on-the-go book offers tips, meal suggestions, and things to watch out for. Now you can eat out AND stay healthy."Dr. Jo lifts the lid on dining out, revealing her professional secrets for enjoying restaurant meals without the guilt." - Sharon Palmer, RD, Editor of Environmental Nutrition."Dr. Jo's Eat Out Healthy is like a GPS for restaurants...to help you navigate around the menu..." - Bonnie Taub-Dix, MA, RD, CDN, author of Read It Before You Eat It
Book Synopsis Kitchen Confidential by : Anthony Bourdain
Download or read book Kitchen Confidential written by Anthony Bourdain and published by A&C Black. This book was released on 2013-05-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: After twenty-five years of 'sex, drugs, bad behaviour and haute cuisine', chef and novelist Anthony Bourdain has decided to tell all. From his first oyster in the Gironde to his lowly position as a dishwasher in a honky-tonk fish restaurant in Provincetown; from the kitchen of the Rainbow Room atop the Rockefeller Center to drug dealers in the East Village, from Tokyo to Paris and back to New York again, Bourdain's tales of the kitchen are as passionate as they are unpredictable, as shocking as they are funny.
Book Synopsis The Get With The Program! Guide to Fast Food and Family Restaurants by : Bob Greene
Download or read book The Get With The Program! Guide to Fast Food and Family Restaurants written by Bob Greene and published by Simon and Schuster. This book was released on 2004-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program!, comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy Queen, and Taco Bell, now you can feel confident about staying on the Program when dining out with friends or family. There are no confusing nutritional charts or graphs -- just simple, honest advice for those of us who enjoy dining out. Each restaurant listing offers Bob's Top Picks for healthy and delicious options, as well as a list of menu items that are not on the Program. With tips on portion control, beverage choices, and balancing fat, carbohydrates, and protein, this is an indispensable book for anyone who dines out once a year or once a week. Whether you're on the Program or just getting started, you will turn to The Get With the Program! Guide to Fast Food and Family Restaurants to make smart choices when dining out.
Book Synopsis Whole Food Plant Based on $5 a Day by : Emma Roche
Download or read book Whole Food Plant Based on $5 a Day written by Emma Roche and published by . This book was released on 2018-01-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to eat healthily, but worried it will cost too much? Looking to save on grocery bills, without compromising on nutritional value or flavour? Whether you're living on a budget, trying to cut back on spending, or simply looking for healthy and inexpensive recipes, you can find what you need in this highly informative book. Written by PlantPlate founder Emma Roche, "Whole Food Plant Based On $5 A Day" is a comprehensive guide to eating nutritious, filling and flavourful meals on a budget. With 30 easy-to-prepare recipes, it's perfect for both beginners and well-practiced cooks. The book is designed as a 4-week menu plan, complete with all grocery lists, recipes, daily preparation instructions, money-saving supermarket tips, kitchen and cooking guides, and more! The recipes are 100% vegan (plant-based), and made without added oils. It's proof that you can eat better, spend less, and feel good - starting today! - - - - - PLEASE NOTE: Main prices are in US dollars and based on US supermarket prices. Weekly price guides are also provided for readers in Australia and The UK. This book features exactly the same content as the original eBook version of 'Whole Food Plant-Based on $5 a Day'.
Download or read book Where Chefs Eat written by and published by Phaidon Press. This book was released on 2018-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat around the world with 650 of the world's best chefs. Wherever you are, youll never miss the best local diner for breakfast, the best restaurant for a business dinner, or the best place for a late night snack - and everything in between. This all-new, completely revised, third edition of the global restaurant guidebook that has sold more than 250,000 copies features more than 7,000 recommendations for more than 4,500 restaurants in more than 70 countries. Wherever you are, you'll never miss the best local diner for breakfast, the best restaurant for a business dinner, or the best place for a late night snack ? and everything in-between. With city maps, key information, reviews and recommendations from the chefs themselves, this is the guide for savvy restaurant-goers and arm chair foodies in major cities and towns worldwide. WHERE: With recommendations in more than 70 countries - from the United States to Buenos Aires from Ireland to Estonia from Greece to South Africa, discover the best eateries for your destination. CHEFS: Find out where and what the world's best chefs eat including: Jason Atherton, Shannon Bennett, Helena Rizzo, Stephen Harris, Yotam Ottolenghi, Yoshihiro Narisawa, and hundreds more. EAT: From breakfast to late night, bargain to high end - discover the best places to eat for just the right occasion.
Download or read book Streeteries written by Peggy Taylor and published by . This book was released on 2021-11-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Streeteries" showcases the creativity, ingenuity, and innovation New York City restaurateurs deployed when the pandemic prohibited indoor dining and they were allowed to set up shop on sidewalks and in the street. Their huts, bubbles, cabins, and cabanas helped New Yorkers hold onto one of their favorite pastimes and provided much-needed relief from pandemic stress.
Book Synopsis Houston Dining on the Cheap by : Mike Riccetti
Download or read book Houston Dining on the Cheap written by Mike Riccetti and published by . This book was released on 2005-09 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The New York Times Guide to Dining Out in New York by :
Download or read book The New York Times Guide to Dining Out in New York written by and published by . This book was released on 1972 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt:
