The Green Grocer

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Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241528836
Total Pages : 177 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis The Green Grocer by : Richard Walker

Download or read book The Green Grocer written by Richard Walker and published by Dorling Kindersley Ltd. This book was released on 2021-04-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to green your business with the help of one of the UK's leading corporate activists. Running a sustainable business doesn't mean that you can't make a profit. In this inspiring book, readers that own businesses of all sizes will learn the value of pursuing ethical policies through the journey of the author's quest to "do it right". Inside the pages of this sustainable business e-book, you'll find: - Expert advice on practical ways that businesses can help reverse climate change and promote social justice while generating a profit - Chapters addressing plastics, responsible supply chains, the impact of COVID-19, and building a legacy that inspires the next generation - Real-life examples from Iceland's ongoing quest to be sustainable give insights into leadership and sustainable business In the face of global warming, companies are moving towards more eco-friendly business practices and embracing their corporate social responsibility. The Green Grocer explores how one business owner did just that. Richard Walker, who owns a £3bn supermarket chain, Iceland, is disrupting this critical sector with his own brand of corporate activism. From restricting single-use plastic to eradicating palm oil from products in his supermarkets, he explains how you too can make genuine progress on sustainable initiatives while being realistic about profit margins, and obligations to customers and employees. This intimate, challenging, and encouraging book, offers clear-sighted experience and inspiration for any business, whether a large corporation, a start-up, a kitchen-table entrepreneur, or a sole trader, to make a difference.

The Greengrocer's Diet

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743534310
Total Pages : 260 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Greengrocer's Diet by : Judy Davie

Download or read book The Greengrocer's Diet written by Judy Davie and published by Macmillan Publishers Aus.. This book was released on 2015-02-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judy Davie The Food Coach believes that, in an era of expensive health food 'product' and complex but highly restrictive diets, the best approach to weight loss and better health is relatively simple and based on readily available ingredients with an emphasis of fresh produce. Vegetables and fruit are the lowest calorie and highest nutrient options around. If eaten seasonally and prepared well, they are also cheap and delicious. Boosting a meal with vegies makes us feel fuller and diminishes our desire for unhealthy foods. The Greengrocer's Diet is a complete seasonal-based eating program that promotes long-term weight loss and good health. The diet is based on seasonally available ingredients and draws from all the major food groups - meat and fish, grains, dairy, and of course fresh fruit and vegetables. Stick to the portions and you will lose weight; increase the portions slightly and it's suitable for the whole family. The book includes over 220 delicious recipes all beautifully photographed, seasonal lists, meal plans, nutritional guidelines for every dish and clear, safe advice on occasional fasting. Also included are the success stories of The Greengrocer's Diet participants, some of whom have lost up to 32 kilograms. Other benefits of the diet include lowered blood pressure, improved digestion, better sleep, improved skin and hair quality and big increases in energy levels. Practical and delicious, this is a diet that will help you lose weight safely and over the long term, and will steer you towards a way of eating you and your family will benefit from forever. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

The Greengrocer and His TV

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Author :
Publisher : Cornell University Press
ISBN 13 : 0801462150
Total Pages : 265 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis The Greengrocer and His TV by : Paulina Bren

Download or read book The Greengrocer and His TV written by Paulina Bren and published by Cornell University Press. This book was released on 2011-06-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1968 Soviet invasion of Czechoslovakia brought an end to the Prague Spring and its promise of "socialism with a human face." Before the invasion, Czech reformers had made unexpected use of television to advance political and social change. In its aftermath, Communist Party leaders employed the medium to achieve "normalization," pitching television stars against political dissidents in a televised spectacle that defined the times. The Greengrocer and His TV offers a new cultural history of communism from the Prague Spring to the Velvet Revolution that reveals how state-endorsed ideologies were played out on television, particularly through soap opera-like serials. In focusing on the small screen, Paulina Bren looks to the "normal" of normalization, to the everyday experience of late communism. The figure central to this book is the greengrocer who, in a seminal essay by Václav Havel, symbolized the ordinary citizen who acquiesced to the communist regime out of fear. Bren challenges simplistic dichotomies of fearful acquiescence and courageous dissent to dramatically reconfigure what we know, or think we know, about everyday life under communism in the 1970s and 1980s. Deftly moving between the small screen, the street, and the Central Committee (and imaginatively drawing on a wide range of sources that include television shows, TV viewers' letters, newspapers, radio programs, the underground press, and the Communist Party archives), Bren shows how Havel's greengrocer actually experienced "normalization" and the ways in which popular television serials framed this experience. Now back by popular demand, socialist-era serials, such as The Woman Behind the Counter and The Thirty Adventures of Major Zeman, provide, Bren contends, a way of seeing—literally and figuratively—Czechoslovakia's normalization and Eastern Europe's real socialism.

The Negro Motorist Green Book

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Author :
Publisher : Colchis Books
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Negro Motorist Green Book by : Victor H. Green

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

The Power of the Powerless

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Author :
Publisher : Routledge
ISBN 13 : 1315487357
Total Pages : 268 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis The Power of the Powerless by : Vaclav Havel

Download or read book The Power of the Powerless written by Vaclav Havel and published by Routledge. This book was released on 2016-09-16 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books of great political insight and novelty always outlive their time of birth and this reissued work, initially published in 1985, is no exception. Written shortly after the formation of Charter 77, the essays in this collection are among the most original and compelling pieces of political writing to have emerged from central and Eastern Europe during the whole of the post-war period. Václav Havel’s essay provides the title for the book. It was read by all the contributors who in turn responded to the many questions which Havel raises about the potential power of the powerless. The essays explain the anti-democratic features and limits of Soviet-type totalitarian systems of power. They discuss such concepts as ideology, democracy, civil liberty, law and the state from a perspective which is radically different from that of people living in liberal western democracies. The authors also discuss the prospects for democratic change under totalitarian conditions. Steven Lukes’ introduction provides an invaluable political and historical context for these writings. The authors represent a very broad spectrum of democratic opinion, including liberal, conservative and socialist.

Field Guide to Produce

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Author :
Publisher : Quirk Books
ISBN 13 : 1594748489
Total Pages : 388 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Field Guide to Produce by : Aliza Green

Download or read book Field Guide to Produce written by Aliza Green and published by Quirk Books. This book was released on 2015-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!

The Food Coach

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Author :
Publisher : Viking
ISBN 13 : 9780670041152
Total Pages : 0 pages
Book Rating : 4.0/5 (411 download)

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Book Synopsis The Food Coach by : Judy Davie

Download or read book The Food Coach written by Judy Davie and published by Viking. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to lose that run-down feeling, to have more vitality and energy than you've ever had, to get more out of life every day? When we eat well, our bodies get all the fuel they need to run efficiently, but how often do you find yourself thinking you don't have time to eat properly? In The Food Coach, Judy Davie teaches us how to shop, cook and eat healthily without sacrificing flavour or losing time. This is no diet book, but you will find that when you eat properly, your body will find its healthy weight. Filled with easy and quick recipes for delicious meals and snacks, The Food Coachwill change your attitude to food, the way you look and, most importantly, the way you feel. Judy says, 'Life's better when you eat well.' Discover the truth for yourself.

The Greengrocer and His TV

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Author :
Publisher : Cornell University Press
ISBN 13 : 0801462142
Total Pages : 265 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis The Greengrocer and His TV by : Paulina Bren

Download or read book The Greengrocer and His TV written by Paulina Bren and published by Cornell University Press. This book was released on 2011-08-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1968 Soviet invasion of Czechoslovakia brought an end to the Prague Spring and its promise of "socialism with a human face." Before the invasion, Czech reformers had made unexpected use of television to advance political and social change. In its aftermath, Communist Party leaders employed the medium to achieve "normalization," pitching television stars against political dissidents in a televised spectacle that defined the times. The Greengrocer and His TV offers a new cultural history of communism from the Prague Spring to the Velvet Revolution that reveals how state-endorsed ideologies were played out on television, particularly through soap opera-like serials. In focusing on the small screen, Paulina Bren looks to the "normal" of normalization, to the everyday experience of late communism. The figure central to this book is the greengrocer who, in a seminal essay by Václav Havel, symbolized the ordinary citizen who acquiesced to the communist regime out of fear. Bren challenges simplistic dichotomies of fearful acquiescence and courageous dissent to dramatically reconfigure what we know, or think we know, about everyday life under communism in the 1970s and 1980s. Deftly moving between the small screen, the street, and the Central Committee (and imaginatively drawing on a wide range of sources that include television shows, TV viewers' letters, newspapers, radio programs, the underground press, and the Communist Party archives), Bren shows how Havel's greengrocer actually experienced "normalization" and the ways in which popular television serials framed this experience. Now back by popular demand, socialist-era serials, such as The Woman Behind the Counter and The Thirty Adventures of Major Zeman, provide, Bren contends, a way of seeing—literally and figuratively—Czechoslovakia's normalization and Eastern Europe's real socialism.

Melissa's Great Book of Produce

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Author :
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Melissa's Great Book of Produce by : Cathy Thomas

Download or read book Melissa's Great Book of Produce written by Cathy Thomas and published by John Wiley & Sons. This book was released on 2006-02-27 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's not enough to know your jicama from your heirloom tomatoes these days. When it comes to fruits and vegetables, there's a whole new terrain and this book is your GPS. From dragon fruit to yuzu, this smart, savvy, handsomely illustrated guide tells you how to recognize it, buy it, prepare it, and cook it, with edgy recipes from all over the world." —Steven Raichlen, author of The Barbecue! Bible and How to Grill Chances are, you're tempted to venture beyond the standard fruits and vegetables when enticed by the array of fresh produce at your grocer's. But then you're stymied. Exactly what is that? Is it supposed to be eaten cooked or raw? Should it be firm or soft? Do you peel it? How do you get to the good stuff? This guide gives you the answers. It tells you how to choose and use all kinds of produce and includes: More than 100 fruits and vegetables 200 gorgeous color photos and 100 delicious recipes The seasonal availability of each fruit and vegetable Information on how to select, store, eat, and cook each item

Ethnic Solidarity for Economic Survival

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Author :
Publisher :
ISBN 13 : 9781610447188
Total Pages : 210 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Ethnic Solidarity for Economic Survival by : Pyong Gap Min

Download or read book Ethnic Solidarity for Economic Survival written by Pyong Gap Min and published by . This book was released on 2008 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Star Foods

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Author :
Publisher :
ISBN 13 : 9780733323386
Total Pages : 224 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Star Foods by : Joanna McMillan-Price

Download or read book Star Foods written by Joanna McMillan-Price and published by . This book was released on 2008 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're juggling a busy life, work hard, socialise and enjoy food - you can still be healthy. Dr Joanna McMillan Price and Judy Davie show you how to get more bang for your bite. Mum was right when she said, 'eat your greens' - of all the foods we include in our daily diet - there are some foods that are real star performers when it comes to their benefits to our overall health and well-being. these are the foods you want on your team, the Star Foods. An empowering health book, StAR FOODS, nominates 'the best of the best' across all the food groups - the best vegetables and fruits; the best carbohydrate-rich, protein-rich, and fat-rich foods; the best drinks and even treats to include in your diet. StAR FOODS aims to help you create your own healthy and winning eating team of star foods to maximise your chances of achieving and maintaining good health.. Joanna's in-depth of knowledge in the field of nutritional science and Judy's practical ability to create quick, easy and healthy food makes a dynamic combination. Includes colour photographs and more than 70 recipes.

Václav Havel, Or, Living in Truth

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Author :
Publisher :
ISBN 13 :
Total Pages : 346 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Václav Havel, Or, Living in Truth by : Václav Havel

Download or read book Václav Havel, Or, Living in Truth written by Václav Havel and published by . This book was released on 1987 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Václav Havel

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 9780742522565
Total Pages : 194 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Václav Havel by : James F. Pontuso

Download or read book Václav Havel written by James F. Pontuso and published by Rowman & Littlefield. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than any other public figure, VOclav Havel has reflected on the opportunities and dilemmas facing humankind as a result of the collapse of Communism. In VOclav Havel: Civic Responsibility in the Postmodern Age, James F. Pontuso argues that Havel's life as a dissident and political leader, his political philosophy, and his plays must be understood as connected to one another. Pontuso skillfully explores these connections and explains Havel's prescriptions for political life.

God and Modernity

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Author :
Publisher : Psychology Press
ISBN 13 : 9780415221887
Total Pages : 204 pages
Book Rating : 4.2/5 (218 download)

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Book Synopsis God and Modernity by : Andrew Shanks

Download or read book God and Modernity written by Andrew Shanks and published by Psychology Press. This book was released on 2000 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Shanks argues that God is most present in a culture where public debate over ethical issues flourishes best.

The Art of the Gut

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Publisher : Univ of California Press
ISBN 13 : 0520259173
Total Pages : 250 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis The Art of the Gut by : Robin M. LeBlanc

Download or read book The Art of the Gut written by Robin M. LeBlanc and published by Univ of California Press. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautifully written book, The Art of the Gut reads as easily as a fast-paced novel. Searching beyond the formal structures, regulations, and demographic counts associated with elections to consider the potential for one man to make a difference takes LeBlanc into an investigation of codes of masculinity in contemporary Japan as she studies how these men both employ and defy these codes in their political lives."—Jan Bardsley, Associate Professor, Japanese Humanities, The University of North Carolina, Chapel Hill

The Posthumous Papers of the Pickwick Club

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Author :
Publisher :
ISBN 13 :
Total Pages : 478 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Posthumous Papers of the Pickwick Club by : Charles Dickens

Download or read book The Posthumous Papers of the Pickwick Club written by Charles Dickens and published by . This book was released on 1837 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pickwick Papers

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Author :
Publisher :
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Pickwick Papers by : Charles Dickens

Download or read book The Pickwick Papers written by Charles Dickens and published by . This book was released on 1868 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: