The Good Skin Solution

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The Good Skin Solution

Author : Shann Jones
Publisher : Hay House, Inc
ISBN 13 : 178180883X
Total Pages : 256 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Good Skin Solution by : Shann Jones

Download or read book The Good Skin Solution written by Shann Jones and published by Hay House, Inc. This book was released on 2017-02-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions.In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son’s eczema and save her husband from a life-threatening MRSA superbug infection. Shann’s staggering discovery is that eczema is not actually a skin condition – it’s an autoimmune disorder. Your skin is simply a map of your gut; in order to heal the skin, you must first heal the gut.Shann reveals the latest scientific research about the ‘microbiome’ – the vast ecosystem of microorganisms that lives inside us. In simple, easy-to- understand language, she explains the gut-skin connection: what eczema, psoriasis, rosacea and acne really are; why they’re often accompanied by hay fever, asthma, IBS and food allergies; and how adopting the kefir-based Good Skin Solution can help to treat both the symptoms and the underlying causes of your skin condition.If you, or anyone you know, are suffering from an on-going skin condition, this book could be the lifeline you’ve been waiting for.

The Skin Type Solution

Author : Leslie Baumann
Publisher : Bantam
ISBN 13 : 0553804227
Total Pages : 549 pages
Book Rating : 4.5/5 (538 download)

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Book Synopsis The Skin Type Solution by : Leslie Baumann

Download or read book The Skin Type Solution written by Leslie Baumann and published by Bantam. This book was released on 2006 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dermatologist Baumann provides a program that's revolutionizing the way people everywhere think about--and shop for--skin care. Whereas previous books identified only four basic skin types, through clinical research Dr. Baumann discovered that there are actually sixteen distinctly different skin types--each with unique needs all its own. But caring for your skin doesn't have to be complicated. Dr. Baumann has tested her program on thousands of patients, developing a system that is already transforming dermatology. Now her proven program is available to you. Discover: your personal skin type profile detailing what will work--and what won't--for your unique complexion; an extensive product guide to name brands suited to every skin type and budget; natural health and dietary advice for beautiful skin; tips on preventing aging and "problem" skin; the latest information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and collagen injections.--From publisher description.

The Healthy Skin Kitchen

Author : Karen Fischer
Publisher : Exisle Publishing
ISBN 13 : 177559484X
Total Pages : 225 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis The Healthy Skin Kitchen by : Karen Fischer

Download or read book The Healthy Skin Kitchen written by Karen Fischer and published by Exisle Publishing. This book was released on 2021-03-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.

The Kefir Solution

Author : Shann Nix Jones
Publisher : Hay House, Inc
ISBN 13 : 1788170873
Total Pages : 289 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Kefir Solution by : Shann Nix Jones

Download or read book The Kefir Solution written by Shann Nix Jones and published by Hay House, Inc. This book was released on 2018-06-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.

The Clear Skin Solution

Author : Jolie McShane
Publisher :
ISBN 13 : 9781733692618
Total Pages : 0 pages
Book Rating : 4.6/5 (926 download)

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Book Synopsis The Clear Skin Solution by : Jolie McShane

Download or read book The Clear Skin Solution written by Jolie McShane and published by . This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of transformation to reclaim your (or your child's) life from the clutches of eczema and psoriasis! In this well researched book, the author shares her inspiring tale of discovering gut dysbiosis as the cause of eczema and psoriasis. Free from the limitations of traditional medicine, she unveils a treasure trove of research, nutrition, and a no-nonsense guide that will empower you to rewrite your skin's story. This invaluable roadmap for infants, children, and adults is your passport to clear skin. Unleash the power of targeted nutrition and supplementation with carefully curated sources and age-specific dosing. Delve into a world of hope as you explore medical and non-medical resources that validate the astounding success stories of the author's health coach clients. The path to clear skin is real, it is within your reach, and it starts with this extraordinary book!

The Skincare Bible

Author : Anjali Mahto
Publisher : Penguin UK
ISBN 13 : 0241309115
Total Pages : 256 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Skincare Bible by : Anjali Mahto

Download or read book The Skincare Bible written by Anjali Mahto and published by Penguin UK. This book was released on 2018-04-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour

Author : Dr Vanita Rattan
Publisher : HarperCollins UK
ISBN 13 : 0008473315
Total Pages : 288 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour by : Dr Vanita Rattan

Download or read book Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour written by Dr Vanita Rattan and published by HarperCollins UK. This book was released on 2022-03-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur

Clean

Author : James Hamblin
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Clean by : James Hamblin

Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Let's Face It

Author : Rio Viera-Newton
Publisher : Voracious
ISBN 13 : 0316540129
Total Pages : 370 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Let's Face It by : Rio Viera-Newton

Download or read book Let's Face It written by Rio Viera-Newton and published by Voracious. This book was released on 2021-03-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Magazine's resident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for them. Skincare is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase hydration, there's little advice about how to figure out which one of a million eye creams will suit your skin and solve your particular skin health concerns. Enter Rio Viera-Newton, the beauty-obsessed best friend whose advice drives thousands of readers to New York magazine every week. Despite her popularity and trust, she's not an MD or an esthetician, but a devoted amateur who organically rose to fame when her detailed Google Doc outlining the products that worked—or didn't—on her journey to heal her acne went viral. Let's Face It is a compendium of super-simple principles for healthy skin, helping readers move beyond branding or the recommendations of influencers to discover the remedies that will solve their skin concerns—and to find them in products at any price point. This book also includes: Rio's five pillars of skin care Fixes for issues on a skin-type by skin-type basis Guidelines on how to layer your products for the most effective routine, day and night A close look at the ingredients found in many skin care products Tips and lessons from first-hand experience An overview of a traditional Korean skin care routine And much more With concrete steps to walk readers through the process of adding products to their routine, evaluating the results, and developing the routine that best works for them, Let's Face It is the only book the skincare-obsessed reader really needs—and it's the perfect gift for the beauty fanatic in your life.

The Little Book of Skin Care

Author : Charlotte Cho
Publisher : HarperCollins
ISBN 13 : 0062416391
Total Pages : 224 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Little Book of Skin Care by : Charlotte Cho

Download or read book The Little Book of Skin Care written by Charlotte Cho and published by HarperCollins. This book was released on 2015-11-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

The French Beauty Solution

Author : Mathilde Thomas
Publisher : Penguin
ISBN 13 : 1592409512
Total Pages : 274 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis The French Beauty Solution by : Mathilde Thomas

Download or read book The French Beauty Solution written by Mathilde Thomas and published by Penguin. This book was released on 2015-07-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.

Secrets from Chuckling Goat

Author : Shann Jones
Publisher : Hay House, Inc
ISBN 13 : 1781805172
Total Pages : 280 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Secrets from Chuckling Goat by : Shann Jones

Download or read book Secrets from Chuckling Goat written by Shann Jones and published by Hay House, Inc. This book was released on 2015-02-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn’t anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales. And she certainly didn’t expect to find herself locked in a desperate battle to save her husband’s life from a deadly superbug infection, armed only with natural remedies and the probiotic drink they make on the farm.This is a true story, taken from Shann’s diaries. It’s about second-chance love stories, and happy endings that pop up when you least expect them. It’s a story about nature, and farm life, and ancient recipes. And most of all, it’s about the miracles that can happen when you refuse to give up hope.

Rosacea:I Cured My Rosacea in Two Days! You Can Too!

Author : R. Jones
Publisher : CreateSpace
ISBN 13 : 9781508463283
Total Pages : 60 pages
Book Rating : 4.4/5 (632 download)

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Book Synopsis Rosacea:I Cured My Rosacea in Two Days! You Can Too! by : R. Jones

Download or read book Rosacea:I Cured My Rosacea in Two Days! You Can Too! written by R. Jones and published by CreateSpace. This book was released on 2015-03-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally a cure for rosacea. This book discusses the author's experience with rosacea and how she cured her rosacea in two days with a simple inexpensive topical treatment after twenty years of trying dozens of ineffective supplements and treatments. This book is the most comprehensive book on the subject of rosacea. With the information in this book, you can stop avoiding rosacea "triggers" and live a life free from the worry of having a rosacea flare-up. You will learn the inexpensive treatment that cured the author's rosacea in two days, the types of rosacea and identify the type you have. You will discover the common supplements that can cause rosacea and the supplements beneficial for healthy skin. You will learn the natural toxin free cleansers, moisturizers and cosmetics to maintain a flawless complexion as well as the best natural hair dyes and shampoos. Find out the best sunblocks to use on your face and a natural treatment for brown spots. This book will teach you the foods to eat for healthy skin, the best pillow cases to use and how to treat ocular rosacea. The author is a registered dietitian/nutritionist and ordained metaphysical minister.

Rosacea Diet

Author : Brady Barrows
Publisher : iUniverse
ISBN 13 : 0595228003
Total Pages : 244 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis Rosacea Diet by : Brady Barrows

Download or read book Rosacea Diet written by Brady Barrows and published by iUniverse. This book was released on 2002-05-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rosacea Diet is a thirty-day plan to control your rosacea. You must have tremendous will-power to use this diet but it works. The Rosacea Diet Users Support Group confirms that it works!

The Beauty of Eczema

Author : Camille Knowles
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725619302
Total Pages : 278 pages
Book Rating : 4.6/5 (193 download)

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Book Synopsis The Beauty of Eczema by : Camille Knowles

Download or read book The Beauty of Eczema written by Camille Knowles and published by Createspace Independent Publishing Platform. This book was released on 2018-08-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beauty of Eczema(TM) - A guide to living a life beyond eczema using the HOPE principles How To Find Hope In Managing The Most Common Skin Condition The Beauty of Eczema(TM) offers hope to the millions of people worldwide who suffer from eczema today. It shares the story of Camille Knowles and the method she has used to heal from a condition doctors told her she would never recover from. The book provides a solid toolkit for managing the condition via the HOPE Principles, a framework for healing and an early warning system for how to manage eczema and thrive in life. Camille's emotional journey to optimum health took months of trial and error using natural therapies and medical intervention - she tried it all. But it wasn't until she explored the power of the mind and meaning and created a checklist for getting each area of her life in sync, that she discovered The Beauty of Eczema(TM) as a catalyst for change. Now she lives a life full of energy, with glowing skin and a healthy mind to live the life she had always dreamed of. Camille wishes the same for everyone reading this book.

Clean Skin from Within

Author : Trevor Cates
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337430
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Clean Skin from Within by : Trevor Cates

Download or read book Clean Skin from Within written by Trevor Cates and published by Fair Winds Press (MA). This book was released on 2017-03-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.

Speaking Of: Skin Care

Author : Parvesh Handa
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120719446
Total Pages : 122 pages
Book Rating : 4.7/5 (194 download)

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Book Synopsis Speaking Of: Skin Care by : Parvesh Handa

Download or read book Speaking Of: Skin Care written by Parvesh Handa and published by Sterling Publishers Pvt. Ltd. This book was released on 1998-08-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look young! Feel Young! Yes, if the face is the index of the mind then beauty too is more than skin deep. A healthy individual who follows a proper diet, manages stress and is fastidious about skin-cleansing habits is bound to have a glowing complexion. And the net result is a luminous skin which defies age and the pressures of a hectic lifestyle. This book gives you all the terrific tips to retain your charm and looks as you grow younger by the years. Some of the topics dealt with are: Skin afflictions; Therapies for skin care Healthy hair; Body care; Calorie count; Cleansing routines.