The Good Morning Mind

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The Good Morning Mind

Author : Theresa Puskar
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722523611
Total Pages : 140 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis The Good Morning Mind by : Theresa Puskar

Download or read book The Good Morning Mind written by Theresa Puskar and published by Gildan Media LLC aka G&D Media. This book was released on 2020-05-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative.Not only will mindful businesses survive in the 21st century, they will thrive as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will create a greater sense of ease, innovation and well-being among your staff. Ultimately, they will feel safer and more self-assured, and in doing so will develop a loyalty to you and your business that will exponentially impact your bottom line. In this revolutionary new book, author Theresa Puskar will provide you with the tools you need to take your business to the next pillar of excellence. In it, you will be given techniques and develop the skills to: Expel fear-based constrictive mindsets, and ignite genius and innovation Build a sense of self-accountability, pride and ownership among your staff Curb combative competitiveness to create a cohesive and connected work environment Apply proactive, positive communication practices to reduce conflict and encourage optimal results Integrate calm and joy into the workplace, to create greater productivity and prosperity Model, create and sustain authentic and heartfelt internal & external customer-care Cultivate loyalty and longevity, and in doing so, significantly decrease staff turnover...and much more!

The Morning Mind

Author : Rob Carter
Publisher : HarperChristian + ORM
ISBN 13 : 0814439861
Total Pages : 223 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Morning Mind by : Rob Carter

Download or read book The Morning Mind written by Rob Carter and published by HarperChristian + ORM. This book was released on 2019-01-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

Good Morning, I Love You

Author : Shauna Shapiro, PhD
Publisher :
ISBN 13 : 1683649443
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Morning, I Love You by : Shauna Shapiro, PhD

Download or read book Good Morning, I Love You written by Shauna Shapiro, PhD and published by . This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Foreword by Daniel J. Siegel, MD"--Front cover.

The Artist's Way Morning Pages Journal

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Good Morning, Midnight

Author : Jean Rhys
Publisher : W. W. Norton & Company
ISBN 13 : 9780393303940
Total Pages : 202 pages
Book Rating : 4.3/5 (39 download)

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Book Synopsis Good Morning, Midnight by : Jean Rhys

Download or read book Good Morning, Midnight written by Jean Rhys and published by W. W. Norton & Company. This book was released on 1986 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman encounters a life filled with desires and emotions when she returns to Paris after suffering from a bout of depression and alcoholism in London.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Good Morning Yoga

Author : Mariam Gates
Publisher :
ISBN 13 : 9781622036028
Total Pages : 36 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Good Morning Yoga by : Mariam Gates

Download or read book Good Morning Yoga written by Mariam Gates and published by . This book was released on 2016 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Do Walk

Author : Libby DeLana
Publisher :
ISBN 13 : 9781907974960
Total Pages : 128 pages
Book Rating : 4.9/5 (749 download)

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Book Synopsis Do Walk by : Libby DeLana

Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Good Morning World

Author : Paul Windsor
Publisher :
ISBN 13 : 9781554762859
Total Pages : 0 pages
Book Rating : 4.7/5 (628 download)

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Book Synopsis Good Morning World by : Paul Windsor

Download or read book Good Morning World written by Paul Windsor and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A board book, sharing good morning wishes through words and artwork of Paul Windsor.

Morning Dewdrops of the Mind

Author : Shodo H. Roshi
Publisher : Frog Books
ISBN 13 : 9781883319106
Total Pages : 108 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Morning Dewdrops of the Mind by : Shodo H. Roshi

Download or read book Morning Dewdrops of the Mind written by Shodo H. Roshi and published by Frog Books. This book was released on 1993 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise collection of essays, Shodo Harada Roshi brings zen to life. Reflecting on current events and the state of society, he applies zen's direct and simple teachings to the benefit of the reader.

Good Morning Zoom

Author : Lindsay Rechler
Publisher : Penguin
ISBN 13 : 0593352300
Total Pages : 26 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Good Morning Zoom by : Lindsay Rechler

Download or read book Good Morning Zoom written by Lindsay Rechler and published by Penguin. This book was released on 2020-10-06 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clever and heartwarming picture book that offers reassurance and hope in our difficult time. Good Morning Zoom takes the reader on a lyrical journey through our "new normal." From "Zoom school," to watching doctors and nurses on TV, to building pillow forts and talking to loved ones from a distance, this poignant book reminds us that there are still things to enjoy and be excited about in these unprecedented times.

The Miracle Equation

Author : Hal Elrod
Publisher : Harmony
ISBN 13 : 0593232305
Total Pages : 273 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Miracle Equation by : Hal Elrod

Download or read book The Miracle Equation written by Hal Elrod and published by Harmony. This book was released on 2021-01-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule

Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Good Morning

Author : Brook Noel
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402222912
Total Pages : 498 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Good Morning by : Brook Noel

Download or read book Good Morning written by Brook Noel and published by Sourcebooks, Inc.. This book was released on 2008 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning provides readers with a daily dose of inspiration to make every day matter.

Five Good Minutes

Author : Millstine Wendy
Publisher : ReadHowYouWant.com
ISBN 13 : 1459624173
Total Pages : 146 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Five Good Minutes by : Millstine Wendy

Download or read book Five Good Minutes written by Millstine Wendy and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.

Good Morning, Beautiful Business

Author : Judy Wicks
Publisher : Chelsea Green Publishing
ISBN 13 : 1603584994
Total Pages : 330 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Good Morning, Beautiful Business by : Judy Wicks

Download or read book Good Morning, Beautiful Business written by Judy Wicks and published by Chelsea Green Publishing. This book was released on 2013-03-07 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not often that someone stumbles into entrepreneurship and ends up reviving a community and starting a national economic-reform movement. But that's what happened when, in 1983, Judy Wicks founded the White Dog Café on the first floor of her house on a row of Victorian brownstones in West Philadelphia. After helping to save her block from demolition, Judy grew what began as a tiny muffin shop into a 200-seat restaurant-one of the first to feature local, organic, and humane food. The restaurant blossomed into a regional hub for community, and a national powerhouse for modeling socially responsible business. Good Morning, Beautiful Business is a memoir about the evolution of an entrepreneur who would not only change her neighborhood, but would also change her world-helping communities far and wide create local living economies that value people and place as much as commerce and that make communities not just interesting and diverse and prosperous, but also resilient. Wicks recounts a girlhood coming of age in the sixties, a stint working in an Alaska Eskimo village in the seventies, her experience cofounding the first Free People store, her accidental entry into the world of restauranteering, the emergence of the celebrated White Dog Café, and her eventual role as an international leader and speaker in the local-living-economies movement. Her memoir traces the roots of her career - exploring what it takes to marry social change and commerce, and do business differently. Passionate, fun, and inspirational, Good Morning, Beautiful Business explores the way women, and men, can follow both mind and heart, do what's right, and do well by doing good.

Good Morning, Chick

Author : Mirra Ginsburg
Publisher : Harper Collins
ISBN 13 : 0688087418
Total Pages : 34 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Good Morning, Chick by : Mirra Ginsburg

Download or read book Good Morning, Chick written by Mirra Ginsburg and published by Harper Collins. This book was released on 1989-05-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An ingenious barnyard story, brief but well-paced, simple but colorful."--Booklist. "The bright pictures and the wealth of animal sounds and actions make it a natural for the very youngest."--School Library Journal.