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Author : Lady Emily Bayley
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Golden Calm written by Lady Emily Bayley and published by . This book was released on 1980 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lady Emily Bayley
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (6 download)
Download or read book The Golden Calm written by Lady Emily Bayley and published by . This book was released on 1980 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lady Emily Bayley
Publisher : Penguin Putnam
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.F/5 ( download)
Download or read book The Golden Calm written by Lady Emily Bayley and published by Penguin Putnam. This book was released on 1980 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emily Annie Theophila BAYLEY (Lady Clive)
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.:/5 (935 download)
Download or read book The golden calm written by Emily Annie Theophila BAYLEY (Lady Clive) and published by . This book was released on 1980 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fearne Cotton
Publisher : Orion
ISBN 13 : 1409176932
Total Pages : 288 pages
Book Rating : 4.4/5 (91 download)
Download or read book Calm written by Fearne Cotton and published by Orion. This book was released on 2017-12-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.
Author : Linda Blair
Publisher : Yellow Kite
ISBN 13 : 1444765353
Total Pages : 175 pages
Book Rating : 4.4/5 (447 download)
Download or read book The Key to Calm written by Linda Blair and published by Yellow Kite. This book was released on 2014-02-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective steps we learn to: Stop, Look and Listen - Stop reacting to what's going on 'without', and regain inner balance and focus. Take Care of Your Best Asset - The best way to adapt to change and solve new problems is to start with the healthiest body and mind possible. Know Yourself - Discover your talents and possibilities, and learn how to use them to best advantage. Simplify - Streamline your life so you have the time and energy not only to cope more effectively with everyday life, but also to embrace new challenges. Reach Out - Understand the benefits of connecting socially, and learn to do so in a way that ensures a sense of safety and meaning. Linda Blair's proven programme will teach you how to find the balance, purpose and tranquillity you seek and enable you to find calm.
Author : Dharmachari Nagaraja
Publisher : Watkins Media Limited
ISBN 13 : 1786781042
Total Pages : 99 pages
Book Rating : 4.7/5 (867 download)
Download or read book The Calm Buddha at Bedtime written by Dharmachari Nagaraja and published by Watkins Media Limited. This book was released on 2017-11-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your child’s mind before bedtime with 18 beautifully illustrated Buddhist stories full of enchanting characters and empowering messages on kindness, compassion, and honesty. Also included: introductory overviews for parents, plus gentle mindfulness meditations to help enhance calm and contentment Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this calming, warm-hearted read-aloud will provide kids with a soothing transition to sleep—while empowering them to think about how they can apply Buddhist values to their own lives. The book includes: • 18 ancient Buddhist tales that are fun and accessible for kids ages 4-8 • Original, full-page illustrations to draw readers into the heart of each story • Key lessons on compassion, patience, honesty, authenticity, and more • Gentle mindfulness meditations for any time of day From the friendship-focused “Percy Wins the Prize” to “The Gentle Dragons”’s central message of kindness and compassion, these stories will transport young readers into imaginary worlds of enlightenment, contentment, and discovery!
Author : Mrs. J. Thayer
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.A/5 ( download)
Download or read book The Golden Present written by Mrs. J. Thayer and published by . This book was released on 1853 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Beth Kempton
Publisher : Simon and Schuster
ISBN 13 : 1982151870
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)
Download or read book Calm Christmas and a Happy New Year written by Beth Kempton and published by Simon and Schuster. This book was released on 2020-10-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is filled meaningful interactions, special gifts, and thoughtful observations of annual traditions. This enchanting guide embraces festive preparations and authentic celebrations, and then ushers in the New Year in a holistic, nurturing way. Author Beth Kempton gently encourages readers to prioritize holiday hopes and take a slower, more mindful approach. Kempton also provides helpful suggestions for making the most of the hush of winter and recommends using this quiet period to retreat, reflect, set goals, and aspire toward a better year ahead. Filled with personal stories, tips, and advice for staying serene, Calm Christmas and a Happy New Year offers a cozy retreat from the pressure of striving for perfection. Instead of starting the New Year exhausted, in debt, and filled with regret, you will rejoice in the memories of the season and feel rested, rejuvenated, and inspired.
Author : Edward Everett Hale
Publisher :
ISBN 13 :
Total Pages : 780 pages
Book Rating : 4.3/5 (91 download)
Download or read book Old and New written by Edward Everett Hale and published by . This book was released on 1870 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Beth Wyatt
Publisher : Rock Point
ISBN 13 : 0760367426
Total Pages : 131 pages
Book Rating : 4.7/5 (63 download)
Download or read book The Calm and Cozy Book of Sleep written by Beth Wyatt and published by Rock Point. This book was released on 2020-08-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Author : Frederic William Farrar
Publisher :
ISBN 13 :
Total Pages : 470 pages
Book Rating : 4.F/5 ( download)
Download or read book Eric written by Frederic William Farrar and published by . This book was released on 1901 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 568 pages
Book Rating : 4.:/5 (318 download)
Download or read book Peterson's Magazine written by and published by . This book was released on 1883 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pratheek Praveen Kumar
Publisher : PRATHEEK
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)
Download or read book Calm Reflections written by Pratheek Praveen Kumar and published by PRATHEEK. This book was released on 2017-01-26 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of poems authored by Pratheek Praveen Kumar
Author :
Publisher :
ISBN 13 :
Total Pages : 1140 pages
Book Rating : 4.3/5 (91 download)
Download or read book Ballou's Monthly Magazine written by and published by . This book was released on 1880 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emma Parsons
Publisher : Sunshine Books (MA)
ISBN 13 : 9781890948207
Total Pages : 0 pages
Book Rating : 4.9/5 (482 download)
Download or read book Click to Calm written by Emma Parsons and published by Sunshine Books (MA). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Answers for the Aggressive Dog. The dog that bites. The dog that attacks other dogs. The dog who may not survive his own aggressive behavior. What can be done to help these dogs? When Emma Parsons, canine behavior consultant, discovered that her own dog was aggressive, she developed innovative and effective strategies to calm, alter, and re-shape his reactive displays, and those of her clients' dogs.
Author :
Publisher :
ISBN 13 :
Total Pages : 776 pages
Book Rating : 4.0/5 ( download)
Download or read book Old and New written by and published by . This book was released on 1870 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
