The Gold Coast Cure

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The Gold Coast Cure

Author : Andrew Larson, M.D.
Publisher : HCI
ISBN 13 : 9780757305634
Total Pages : 0 pages
Book Rating : 4.3/5 (56 download)

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Book Synopsis The Gold Coast Cure by : Andrew Larson, M.D.

Download or read book The Gold Coast Cure written by Andrew Larson, M.D. and published by HCI. This book was released on 2006-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Effortless Whole-Foods Cure That Whittles Your Waistline and Fights Disease It's rare when a diet comes along that really makes an impact. The Gold CoastCure is that kind of diet program. It's not just an eating plan that helps you look and feel great in your favorite jeans--it's a way of living that vastly improves your health and prevents disease. That's what it did for coauthor Ivy Larson, whose multiple sclerosis left her unable to walk up a flight of stairs until she and her husband, Andrew Larson, M.D., devised the Gold Coast Cure--an anti-inflammatory nutritional plan consisting of whole foods--which put her MS in remission for the past eight years. Since then, The Gold Coast Cure has helped thousands of people lose weight, tone up, and prevent or reverse health conditions related to poor nutrition, obesity and inflammation, including: heart disease high blood pressure high cholesterol type II diabetes osteoporosis osteoarthritis asthma allergies fibromyalgia multiple sclerosis vascular dementia You will see results immediately and reach your goal in just five weeks. The secret to the success of the Gold Coast Cure is its realistic approach to nutrition--no obsessing over calories or carb-counting, and you can indulge in one sweet treat and one alcoholic beverage a day--every day! With over seventy-five delicious whole foods recipes, two weeks of meal plans, and a time-saving fitness routine that you can do in just thirty minutes, three times a week, it's easier than ever to make the Cure work for you. "..For those who've struggled with any of the diets being touted by today's high-profile experts, the hope the Larsons offer will likely come as refreshing news." -Publishers Weekly

The Gold Coast Review

Author :
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Gold Coast Review by :

Download or read book The Gold Coast Review written by and published by . This book was released on 1927 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Laws of the Gold Coast Colony

Author : Gold Coast
Publisher :
ISBN 13 :
Total Pages : 960 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Laws of the Gold Coast Colony by : Gold Coast

Download or read book The Laws of the Gold Coast Colony written by Gold Coast and published by . This book was released on 1920 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Laws of the Gold Coast (including Togoland Under British Mandate)

Author : Gold Coast
Publisher :
ISBN 13 :
Total Pages : 1256 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Laws of the Gold Coast (including Togoland Under British Mandate) by : Gold Coast

Download or read book The Laws of the Gold Coast (including Togoland Under British Mandate) written by Gold Coast and published by . This book was released on 1937 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Gold Coast Cure's Fitter, Firmer, Faster Program

Author : Andrew Larson, M.D.
Publisher : HCI
ISBN 13 : 9780757305566
Total Pages : 0 pages
Book Rating : 4.3/5 (55 download)

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Book Synopsis The Gold Coast Cure's Fitter, Firmer, Faster Program by : Andrew Larson, M.D.

Download or read book The Gold Coast Cure's Fitter, Firmer, Faster Program written by Andrew Larson, M.D. and published by HCI. This book was released on 2006-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the Unrealistic Low-Carb-Fat-Cal Diets and Enjoy a Simpler, Healthier "Whole" Approach to Weight Loss From the authors of the mega-hit weight-loss guide The Gold Coast Cure Let's be honest. Most diet books are so restrictive and extreme that without tremendous willpower, the average person is bound to fail. All that is about to change with The Gold Coast Cure's Fitter, Firmer, Faster Program. Written by a doctor and his wife whose breakthrough approach has helped thousands take off the poundsand fight disease, this program--designed with real life in mind--will help you slim down without deprivation, starvation, and complete frustration. Based on sound science, this three-pronged plan—a whole-foods diet, six supplements, and just thirty minutes of exercise three days a week—really works. The secret is not in what you can't have but what you can have. You'll learn how to trade harmful fats for healthy fats, swap refined carbs for whole carbs, and choose real foods with real nutrients that help burn fat. Best of all, you’ll have the freedom to enjoy pasta, potatoes, bread, chocolate, and even a glass of wine or beer a day-every day-and still lose weight! This easy-to-follow guide comes complete with: Over 50 delicious recipes plus two weeks of meals you can make in under 30 minutes Two do-at-home or take-to-the-park workouts that burn fat and build lean muscle A Brand-Name Shopping Guide that will save you time at the grocery store Say goodbye to that belly, or your apple or pear shape—it’s time to get Fitter, Firmer, Faster.

How to Preserve Health on the Gold Coast, with Reminiscences of the Climate and Country as Well

Author : Henry Maccormac (M.D.)
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.V/5 ( download)

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Book Synopsis How to Preserve Health on the Gold Coast, with Reminiscences of the Climate and Country as Well by : Henry Maccormac (M.D.)

Download or read book How to Preserve Health on the Gold Coast, with Reminiscences of the Climate and Country as Well written by Henry Maccormac (M.D.) and published by . This book was released on 1874 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Papaya the Medicine Tree

Author : Harald W. Tietze
Publisher : Harald Tietze Publishing P/
ISBN 13 : 1876173459
Total Pages : 132 pages
Book Rating : 4.8/5 (761 download)

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Book Synopsis Papaya the Medicine Tree by : Harald W. Tietze

Download or read book Papaya the Medicine Tree written by Harald W. Tietze and published by Harald Tietze Publishing P/. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the third edition of this thought-provoking work and the book's popularity attests not only to the international growth in plant medicine but in particular the growing anecdotal reporting by patients of remarkable cancer cures from ingesting various forms of papaya leaves and fruit. This book puts effective home health care easily within our reach.

Whole Foods Diet Cookbook

Author : Ivy Larson
Publisher : ReadHowYouWant.com
ISBN 13 : 1459620593
Total Pages : 502 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Whole Foods Diet Cookbook by : Ivy Larson

Download or read book Whole Foods Diet Cookbook written by Ivy Larson and published by ReadHowYouWant.com. This book was released on 2011-05-16 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE WHOLE FOODS DIET COOKBOOK 200 Recipes for Optimal Health FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, and disease and illness prevention.

The Americana

Author : Frederick Converse Beach
Publisher :
ISBN 13 :
Total Pages : 1126 pages
Book Rating : 4.:/5 (27 download)

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Book Synopsis The Americana by : Frederick Converse Beach

Download or read book The Americana written by Frederick Converse Beach and published by . This book was released on 1906 with total page 1126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Americana

Author :
Publisher :
ISBN 13 :
Total Pages : 952 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Americana by :

Download or read book The Americana written by and published by . This book was released on 1911 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt:

They that Walk in Darkness

Author :
Publisher :
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4.:/5 (146 download)

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Book Synopsis They that Walk in Darkness by :

Download or read book They that Walk in Darkness written by and published by . This book was released on 1956 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women and Modern Medicine

Author :
Publisher : BRILL
ISBN 13 : 9004333398
Total Pages : 281 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Women and Modern Medicine by :

Download or read book Women and Modern Medicine written by and published by BRILL. This book was released on 2016-10-11 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modernising scientific medicine emerged in the nineteenth century as an increasingly powerful agent of change in a context of complex social developments. Women's lives and expectations in particular underwent a transformation in the years after 1870 as education, employment opportunities and political involvement extended their personal and gender horizons. For women, medicine came to offer not just treatment in the event of illness but the possibilities of participation in medical practise, of shaping social policies and political understandings, and of altering the biological imperatives of their bodies. The essays in this collection explore various ways in which women responded to these challenges and opportunities and sought to use the power of modernising Western medicine to further their individual and gender interests.

Life on the Gold Coast

Author : Sir Charles Alexander Gordon (K.C.B.)
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.V/5 ( download)

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Book Synopsis Life on the Gold Coast by : Sir Charles Alexander Gordon (K.C.B.)

Download or read book Life on the Gold Coast written by Sir Charles Alexander Gordon (K.C.B.) and published by . This book was released on 1874 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ashantee and the Gold Coast

Author : John Beecham
Publisher :
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Ashantee and the Gold Coast by : John Beecham

Download or read book Ashantee and the Gold Coast written by John Beecham and published by . This book was released on 1841 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

MS and Your Feelings

Author : Allison Shadday
Publisher : Hunter House
ISBN 13 : 9780897934893
Total Pages : 260 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis MS and Your Feelings by : Allison Shadday

Download or read book MS and Your Feelings written by Allison Shadday and published by Hunter House. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis is a devastating, incurable disease that afflicts about one in a thousand North Americans. Striking in the prime of life, it is the most common debilitating neurological disorder of people between the ages of 20 and 40. Eighty percent of patients suffer from cognitive impairments, seventy percent from sexual dysfunction, and fifty percent from depression. Few people are prepared for the emotional impact of this unpredictable, disabling chronic condition.

The Gold Coast Transformed

Author : Tor Hundloe
Publisher : CSIRO PUBLISHING
ISBN 13 : 1486303307
Total Pages : 225 pages
Book Rating : 4.4/5 (863 download)

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Book Synopsis The Gold Coast Transformed by : Tor Hundloe

Download or read book The Gold Coast Transformed written by Tor Hundloe and published by CSIRO PUBLISHING. This book was released on 2015-03-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gold Coast is one of Australia's premier tourism destinations, a city cut out of coastal vegetation, including paperbark swamps, mangroves and rainforests of worldwide significance. The Gold Coast Transformed is a collection of integrated chapters identifying and assessing the environmental impacts of the building of Australia's sixth largest city. From the time of the first timber-getters through to the present, the book traces the cumulative impacts of humans on the now World Heritage-listed rainforest and surrounding ecosystems. The city's natural and engineered environments are both fascinating and vulnerable. The construction of massive high-rise apartment blocks, on what were frontal beach dunes, is one of the fundamental mistakes not to be repeated. The book illustrates how and why major environmentally destructive development took place and discusses the impacts of such development on the Gold Coast's beaches, wildlife, and terrestrial and marine environments, such as the destruction of riparian mangrove forest. The Gold Coast Transformed also shows the possibility of sustaining natural populations and reducing the city's ecological footprint. It will be of interest to ecologists, environmental scientists and managers, town planners, economists, policymakers and the general public.

Tribes of the Northern Territories of the Gold Coast

Author : Madeline Manoukian
Publisher : Routledge
ISBN 13 : 1315296004
Total Pages : 107 pages
Book Rating : 4.3/5 (152 download)

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Book Synopsis Tribes of the Northern Territories of the Gold Coast by : Madeline Manoukian

Download or read book Tribes of the Northern Territories of the Gold Coast written by Madeline Manoukian and published by Routledge. This book was released on 2017-02-03 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Routledge is proud to be re-issuing this landmark series in association with the International African Institute. The series, published between 1950 and 1977, brings together a wealth of previously un-co-ordinated material on the ethnic groupings and social conditions of African peoples. Concise, critical and (for its time) accurate, the Ethnographic Survey contains sections as follows: Physical Environment Linguistic Data Demography History & Traditions of Origin Nomenclature Grouping Cultural Features: Religion, Witchcraft, Birth, Initiation, Burial Social & Political Organization: Kinship, Marriage, Inheritance, Slavery, Land Tenure, Warfare & Justice Economy & Trade Domestic Architecture Each of the 50 volumes will be available to buy individually, and these are organized into regional sub-groups: East Central Africa, North-Eastern Africa, Southern Africa, West Central Africa, Western Africa, and Central Africa Belgian Congo. The volumes are supplemented with maps, available to view on routledge.com or available as a pdf from the publishers.