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The Girls Guide To Loving Yourself
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Book Synopsis The Girl's Guide to Loving Yourself by : Diane Mastromarino
Download or read book The Girl's Guide to Loving Yourself written by Diane Mastromarino and published by Blue Mountain. This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This empowering book offers the perfect combination of wisdom, inspiration, and laughter to help every girl feel comfortable in her own skin and have confidence as she faces all the challenges and joys of growing up. Author Diane Mastromarino Jensen covers all the issues that are relevant to girls today -- from body image to boyfriends to bullies and much more -- in a way that is straightforward, fun, and easy for girls to relate to. She also shares lessons learned in her own adolescent years and provides helpful websites and hotlines that girls can use as additional resources." --
Book Synopsis The Girl's Guide to Loving Yourself by : Diane Mastromarino
Download or read book The Girl's Guide to Loving Yourself written by Diane Mastromarino and published by Blue Mountain Arts, Inc.. This book was released on 2003 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
Book Synopsis The Girl's Guide to Loving Yourself by : Diane Mastromarino
Download or read book The Girl's Guide to Loving Yourself written by Diane Mastromarino and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Girl's Guide to Loving Yourself by : Jenn Higgins
Download or read book Girl's Guide to Loving Yourself written by Jenn Higgins and published by . This book was released on 2022-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the value of self-love and how it can impact every decision you make in life with The Girl's Guide to Loving Yourself! While loving oneself may come naturally to some, it's not as easy for others. Whether you've experienced bullying at the hands of your peers to cause self-doubt or constantly compare yourself to others, you may struggle with self-love. We're often more critical of ourselves than others. However, constant self-criticism only leads to more negativity. With The Girl's Guide to Loving Yourself, you can learn the importance of self-love and how to attain it because it's something you genuinely deserve to experience. So, how can self-love make a difference in your life? When you learn to love yourself, you become more resilient. The things that others say no longer matter as much to you. Those who prioritize themselves are often happier, mentally healthier people who feel motivated to go for what they want in life. If you want to live your best life, you need to love yourself first! The Girl's Guide to Loving Yourself will teach you everything you need to know, such as: How to identify self-sabotaging behaviors and put a stop to them Ways to overcome the need to compare yourself to other people Discovering what triggers you and avoiding those triggers to experience greater peace of mind Recognizing your accomplishments and making a list of the things that you're most proud of Letting go of toxic people that hold you back and plant seeds of doubt in your head Prioritizing self-care and doing the little things for yourself that truly make you happy But that's not all! By the time you finish reading The Girl's Guide to Loving Yourself, you'll realize you're perfect the way you are and can focus on overcoming those feelings of self-doubt while learning to love everything about yourself, flaws and all. Scroll up, click on "Buy Now", and Get Your Copy Now!
Book Synopsis Girl's Guide to Loving Yourself by : Diane Mastromarino
Download or read book Girl's Guide to Loving Yourself written by Diane Mastromarino and published by Turtleback. This book was released on 2003-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the importance of getting to know oneself, thinking about consequences before taking actions, and caring enough to say no to things that could be harmful or have negative effects on one's life.
Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Author :Jordan Brown Publisher :Createspace Independent Publishing Platform ISBN 13 :9781463780371 Total Pages :0 pages Book Rating :4.7/5 (83 download)
Book Synopsis The Girl's Guide to Loving Life by : Jordan Brown
Download or read book The Girl's Guide to Loving Life written by Jordan Brown and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back cover: "You probably know THAT girl. The girl who has an infectious attitude, walks into a room with confidence, is a contant achiever, smiles through the tears, and lights up the world of others. Ever wished it was you? It CAN be you. Don't envy her, BE her! The girl's guide to loving life is an insightful and practical guide for learning to love your life, despite the inevitable flaws you may find in it. With the help of over fifty women, Brown shares knowledge and wisdom on having a positive attitude, loving yourself, achieving your dreams, overcoming obstacles, and creating your legacy. With a surplus of tips on loving your life, this book is sure to help you go from where you are in life to where you want to be. There's only one person keeping you from being that girl, and that person is YOU. Sit back and relax with this easy-to-read guide, and get ready to unleash your full potential by discovering how to live a more fulfilling, rewarding and enjoyable life."
Book Synopsis The Body Image Book for Girls by : Charlotte Markey
Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Book Synopsis The Thinking Girl's Guide to the Right Guy by : Joanne Davila
Download or read book The Thinking Girl's Guide to the Right Guy written by Joanne Davila and published by Guilford Publications. This book was released on 2016-02-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can't I get a guy to like me? Should I hook up with him? How can I make this relationship work?While young women today are more savvy and independent than ever, most still want a partner--someone to share a romance with, or maybe even a lifetime. But all too often, their relationships crash and burn. This empowering guide shows women how to shift focus, so instead of trying to be what he wants, they can figure out what they need to be happy and fulfilled--and whether he has what it takes. Vivid, realistic stories of diverse women in their 20s are interwoven with evidence-based tools designed to help readers build confidence and achieve their goals. An exciting, caring, and respectful relationship is possible--here's how to take control and make it happen.
Book Synopsis A Girl's Guide to Love & Magic by : Debbie Rigaud
Download or read book A Girl's Guide to Love & Magic written by Debbie Rigaud and published by Scholastic Inc.. This book was released on 2022-08-02 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Sun Is Also a Star and Blackout, this YA novel from Debbie Rigaud is a celebration of Haitian and Caribbean culture, and a story of first love, vodou, and finding yourself, all set against the backdrop of the West Indian Day Parade in Brooklyn. Cicely Destin lives for the West Indian Day Parade, the joyous celebration of Caribbean culture that takes over the streets of her neighborhood. She loves waving the Haitian flag, sampling delicious foods, and cheering for the floats. And this year? She’ll get to hang with her stylish aunt, an influencer known for dabbling in Haitian Vodou. And maybe spot her dreamy crush, Kwame, in the crowd. But fate has other ideas. Before the parade, a rogue, mischievous spirit seems to take possession of Cicely's aunt during a spiritual reading. Cicely hardly knows anything about Vodou, or how to get someone un-possessed. But it’s up to her to set things right--and the clock is ticking. She'll have to enlist the help of her quick-thinking best friend, Renee, and, as luck would have it...Kwame. Cicely, her friends, and the reckless spirit who is now their charge set off on a thrilling scavenger hunt to gather the ceremonial items they need. And along the way, will Cicely discover surprising powers of her on? Bestselling author Debbie Rigaud infuses this novel with sparkling wit, romance, and nuance that will keep readers riveted and enchanted.
Book Synopsis Black Girl In Love (with Herself) by : Trey Anthony
Download or read book Black Girl In Love (with Herself) written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!
Book Synopsis The Self-Love Workbook for Teens by : Shainna Ali
Download or read book The Self-Love Workbook for Teens written by Shainna Ali and published by Ulysses Press. This book was released on 2020-03-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Book Synopsis The ABCs of Self Love by : Melody Godfred
Download or read book The ABCs of Self Love written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2022-01-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
Download or read book Smart Girl's Guide written by Mel Hammond and published by American Girl Publishing Incorporated. This book was released on 2022 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many people struggle with loving their bodies, but it's especially difficult for girls as they grow up. Girls face a lot of pressure to look a certain way, and the pursuit of a "perfect" body can lead to low self-esteem, feeling ashamed, depression, or even eating disorders. This book will help you understand how internal and external factors such as puberty, media images, social media, and peer pressure contribute to how you sees yourself, and it will give you ways to combat the negative feelings and behaviors that come along with negative body image. This book will also help you understand and value all body types, and learn how to be less judgmental and more compassionate toward every body"--
Book Synopsis The Lazy Girl's Guide to Life by : Jennifer Byrne
Download or read book The Lazy Girl's Guide to Life written by Jennifer Byrne and published by Simon and Schuster. This book was released on 2017-09-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of humorous life hacks features 100 low-commitment solutions to the everyday problems of the twenty-something woman. Learn how to get things done with as little effort as possible. Learn to simplify your beauty routine, keep up with your friendships, hack the dating game, and get by in the corporate world with these easy suggestions"--
Book Synopsis The Smart Girl's Guide to Self-Care by : Shahida Arabi
Download or read book The Smart Girl's Guide to Self-Care written by Shahida Arabi and published by Createspace Independent Publishing Platform. This book was released on 2014-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine. For those who are beginners to concepts like mindfulness, meditation, opposite action, positive rebellion, positive affirmations and radical acceptance, this book will provide a useful and comprehensive introduction. For those struggling from the trauma of emotionally abusive relationships, this book will guide you in recognizing the signs of abuse, creating a reverse discourse that challenges ruminations over the abuse, moving forward successfully after a break-up using no contact, and techniques on coping with trauma in constructive and meaningful ways. Each chapter of this book also provides a list of supplemental resources as well as a recommended reading list to guide you on this journey to greater self-love and self-care. Although this book is intended for everyone, its target audience is young women who are socialized to believe that their needs and wants don't matter and that their relationships with others are much more important than the relationship they have with themselves. In order to have healthy, happy relationships with others, we must first cultivate healthy, happy relationships with ourselves and eradicate the toxic habits that deplete us of the self-love and self-acceptance necessary for a fulfilling life. You may be wondering: How is it possible to banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? Using a patchwork of diverse techniques and practices, The Smart Girl's Guide to Self-Care answers these questions through a holistic program of tending to the mind, body and spirit in healthier and more productive ways, serving as the portal to immense healing and enabling you to stage your own recovery and victory in ways you never thought possible.
Book Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead
Download or read book Self-Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
