The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday Health

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Author :
Publisher : The Countryman Press
ISBN 13 : 168268377X
Total Pages : 251 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday Health by : Suzy Scherr

Download or read book The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday Health written by Suzy Scherr and published by The Countryman Press. This book was released on 2020-01-21 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

Turmeric for Health

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440594686
Total Pages : 128 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Turmeric for Health by : Britt Brandon

Download or read book Turmeric for Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2016-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help: Soothe digestive upset Relieve daily aches and pains and reduce inflammation Improve metabolic function and weight loss Promote healthy skin, hair, and nails With Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.

Ginger For Health

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Author :
Publisher : Simon and Schuster
ISBN 13 : 144059144X
Total Pages : 128 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Ginger For Health by : Britt Brandon

Download or read book Ginger For Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-09-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of ginger! Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help: Increase metabolism and support weight loss Boost the immune system and fight off disease Treat unsightly blemishes, scars, and sunburns Promote healthy skin, hair, and nails There's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.

Turmeric and Healing Spieces: Remedies for Health and Well-Being

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Author :
Publisher :
ISBN 13 : 9781640308664
Total Pages : 192 pages
Book Rating : 4.3/5 (86 download)

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Book Synopsis Turmeric and Healing Spieces: Remedies for Health and Well-Being by : Publications International Ltd

Download or read book Turmeric and Healing Spieces: Remedies for Health and Well-Being written by Publications International Ltd and published by . This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used in medicine for thousands of years, turmeric has made a resurgence. Spice and supplement, anti-inflammatory and pain reliever, ingredient and remedy -- you'll be amazed at the healing properties of the spice. Learn about its long history and the latest health benefits outlined by scientific studies. Don't stop there! The book examines the potential healing properties of more than 25 other spices, roots, and seeds, including caraway, cloves, cumin, garlic, ginger, mustard, saffron, sesame, and star anise. Spices can help relieve symptoms of digestive issues, arthritis, the common cold, and more. Tasty recipes throughout the book will help you incorporate these miracles of nature in your diet! -- back cover.

Turmeric

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530943500
Total Pages : 88 pages
Book Rating : 4.9/5 (435 download)

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Book Synopsis Turmeric by : Mary Conrad

Download or read book Turmeric written by Mary Conrad and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how turmeric can be used daily to improve health, promote wellness and assist your body in restoration naturally. This book takes an in depth look on the facts of turmeric, and it's effect on the body. With so many pharmaceutical products out there, it is always easier to pop a pill. The reality is that these conditions can be avoided, and in some cases resolved through everyday natural remedies. Turmeric is a spice that is easily accessible, but it has a wide range of benefits that are backed up with scientific research. It was these research that convinced the author to compile some of the benefits of turmeric. The content of this book will discuss about: * The basics of turmeric, which includes its history, nutritional information and common uses. * Healthy turmeric recipes to start including in your diet. * Fifteen benefits of turmeric that are proven and based on scientific research. It includes dosages and advice on application for home and personal use. * List of sources for reference. The wide range of benefits of turmeric can be a life-changing. I encourage everyone who wants to make a choice of improving their health the natural way to take a chance with the knowledge imparted in this book. Equip yourself with the necessary knowledge and make the change today.

The Turmeric Nutrition Bible

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.4/5 (184 download)

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Book Synopsis The Turmeric Nutrition Bible by : Dr Benjamin Harris

Download or read book The Turmeric Nutrition Bible written by Dr Benjamin Harris and published by Independently Published. This book was released on 2022-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoying the many health benefits of this SUPERFOOD!Ginger have been used for centuries to add flavor and richness to dishes as well as treat a range of ailments. Turmeric has long been used to tackle inflammation. Scientists are constantly surprised by the wide range of health benefits it offers. Turmеrіс (Curсumа lоngа) іѕ a ѕрісе thаt is оftеn rеfеrrеd tо аѕ a "ѕuреrfооd" because оf its mаnу purported bеnеfіtѕ. Hоwеvеr, what sets turmeric араrt from other so-called superfoods іѕ thаt it's been uѕеd fоr centuries and widely studied in scientific jоurnаlѕ. Sіnсе іt is a spice, turmeric hаѕ a distinct flаvоr. It is оftеn used іn Aѕіаn dіѕhеѕ. Addіng turmеrіс tо уоur food іѕ one way tо consume mоrе of thіѕ beneficial рlаnt; уоu саn also tаkе turmeric ѕuррlеmеntѕ оr ѕhоtѕ. And you know what? You don't have to be some kind of chef to cook those amazing meals! Groceries from your local store, a positive mindset, a little bit of time, and this fantastic cookbook are all you need to succeed! Scroll up, click on "Buy Now" and Enjoy Your New Real Health Journey!

The Turmeric Cookbook

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Author :
Publisher : Aster
ISBN 13 : 9781912023080
Total Pages : 128 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis The Turmeric Cookbook by : Aster

Download or read book The Turmeric Cookbook written by Aster and published by Aster. This book was released on 2017-08-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

The Turmeric Cookbook

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Author :
Publisher : Aster
ISBN 13 : 9781783254965
Total Pages : 128 pages
Book Rating : 4.2/5 (549 download)

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Book Synopsis The Turmeric Cookbook by : Aster

Download or read book The Turmeric Cookbook written by Aster and published by Aster. This book was released on 2022-01-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the health benefits and uses of turmeric with 50 delicious recipes Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

1,001 Home Remedies

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Publisher :
ISBN 13 : 9780276430152
Total Pages : 0 pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis 1,001 Home Remedies by : Reader's Digest Staff

Download or read book 1,001 Home Remedies written by Reader's Digest Staff and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested techniques, many of which are still valuable today. 1,001 Home Remedies shows you how to treat common ailments and health complaints safely, effectively and cheaply - and at home. From bee stings to bunions, heat rash to hiccups, warts to wrinkles, 1,001 Home Remedies contains safe, easy and effective treatments for more than 120 common ailments and injuries. With trustworthy advice from doctors and health experts, 1,001 Home Remedies contains the very best herbs, foods and household healers to help you feel better fast, without expensive drugs and with fewer side effects. The introductory material includes sensible precautions and notes on growing herbs such as aloe vera, garlic and rosemary and using home remedies.

The Honey Companion: Natural Recipes and Remedies for Health, Beauty, and Home (Countryman Pantry)

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682683753
Total Pages : 208 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Honey Companion: Natural Recipes and Remedies for Health, Beauty, and Home (Countryman Pantry) by : Suzy Scherr

Download or read book The Honey Companion: Natural Recipes and Remedies for Health, Beauty, and Home (Countryman Pantry) written by Suzy Scherr and published by The Countryman Press. This book was released on 2019-03-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 75 super-healthy uses for raw honey Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sores, inflammation, and more. And studies have shown honey does a better job of easing nighttime coughs and improving sleep than many commercial cough suppressants. In The Honey Companion, chef and DIY maven Suzy Scherr showcases recipes, home remedies, and beauty solutions that highlight honey’s unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try: Honey-Sesame Popcorn Shortcut Baklava Herbal Cough Drops Burn treatment Conditioning Hair Treatment Beeswax Granite Countertop Polish

The Olive Oil & Sea Salt Companion: Recipes and Remedies from the Pantry (Countryman Pantry)

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682686310
Total Pages : 269 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Olive Oil & Sea Salt Companion: Recipes and Remedies from the Pantry (Countryman Pantry) by : Suzy Scherr

Download or read book The Olive Oil & Sea Salt Companion: Recipes and Remedies from the Pantry (Countryman Pantry) written by Suzy Scherr and published by The Countryman Press. This book was released on 2021-07-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay home, save money, savor your food, and support a healthy lifestyle—all with these two pantry powerhouses! Olive oil and sea salt are staples in most homes. They’re the key to simple pastas, luscious cakes, and savory preserves. But their benefits don’t stop there! Did you know that this pair is packed with healthy potential? They can support digestion, help maintain healthy heart function, and help regulate weight. What’s more, they’re among the best ingredients for natural home remedies. As she did with ginger and turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt. From easy recipes to personal wellbeing, Scherr gives readers the tools they need to support the lifestyle they want. Combine the two to preserve foods and stock the shelves for self-sufficiency, mix up recipes for sunburn soothers and lip balm, or get cleaning with natural shoe polish and countertop scrubs. Whether readers want to use the oil and salt together or separately, this newest edition to the Countryman Pantry series helps them achieve a greener, healthier lifestyle.

Alchemy of Herbs

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401950078
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Alchemy of Herbs by : Rosalee de la Forêt

Download or read book Alchemy of Herbs written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

1001 Natural Remedies

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Author :
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789493569
Total Pages : 0 pages
Book Rating : 4.4/5 (935 download)

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Book Synopsis 1001 Natural Remedies by : Laurel Vukovic

Download or read book 1001 Natural Remedies written by Laurel Vukovic and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring compendium brimming with tried and tested homemade concoctions for every domestic need, 1,001 Natural Remedies explains how to treat common ailments, how to have radiant skin, restore scuffed furniture, remove stains and protect delicate plants all without resorting to commercial cleaners, polishes, bleaches, and medicines.

The Green Pharmacy Guide to Healing Foods

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Publisher : Rodale Books
ISBN 13 : 1605295019
Total Pages : 419 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Green Pharmacy Guide to Healing Foods by : James A. Duke

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

Herbal Remedies Handbook

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Author :
Publisher : Penguin
ISBN 13 : 074403017X
Total Pages : 290 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Herbal Remedies Handbook by : Andrew Chevallier

Download or read book Herbal Remedies Handbook written by Andrew Chevallier and published by Penguin. This book was released on 2018-08-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions that diminish the quality of life, such as digestive problems, skin disorders, and difficulties arising form menopause. In this book, Dr. Chevallier explains how herbal remedies work to stimulate the body's defenses against illness and its natural ability to heal itself. Treating yourself. In common with other holistic therapies, herbal medicine focuses equally on the underlying causes of illness and on its signs and symptoms. Herbal Remedies Handbook gives as much weight to the steps needed for individuals to correctly diagnose and treat themselves as to the 66 key remedies described, and their therapeutic uses. For ease of reference, the self-help section is arranged by ailments grouped according to the part of the person to be treated.

The Apple Cider Vinegar Companion: Simple Ways to Use Nature's Miracle Cure

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Author :
Publisher : The Countryman Press
ISBN 13 : 1581575033
Total Pages : 144 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Apple Cider Vinegar Companion: Simple Ways to Use Nature's Miracle Cure by : Suzy Scherr

Download or read book The Apple Cider Vinegar Companion: Simple Ways to Use Nature's Miracle Cure written by Suzy Scherr and published by The Countryman Press. This book was released on 2016-08-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multitasking superfood is delicious, too! Generations of devotees have sworn by apple cider vinegar: cooking with it, swigging it by the spoonful, and using it as a remedy for just about any ailment. Why? The tart, fermented flavor certainly can add a punch to any recipe, but it’s also great for weight-loss, digestion, and overall good health. It makes a mean natural cleanser, relieves muscle soreness, and even treats bug bites. The Apple Cider Vinegar Companion is the essential guide, with information on how to make your own, and tips and tricks for using it for household tasks. This book stands out from similar titles because of the wonderful recipes, such as: Dill Pickle Potato Salad Easy Homemade Farmer’s Cheese Homemade Spiced Ketchup Raspberry-Peach Shrub Green Tea and Apple Cider Vinegar Tonic

The Complete Guide To Herbal Medicines

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743400704
Total Pages : 720 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Complete Guide To Herbal Medicines by : Charles W. Fetrow

Download or read book The Complete Guide To Herbal Medicines written by Charles W. Fetrow and published by Simon and Schuster. This book was released on 2000-09 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two prominent pharmacists offer this guide to herbal remedies, featuring more than three hundred herbal medicines, along with a glossary of medical terms and detailed descriptions of each remedy, potential drug interactions, dosages, and more. Original.