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The Germ Freaks Guide To Outwitting Colds And Flu
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Book Synopsis The Germ Freak's Guide to Outwitting Colds and Flu by : Allison Janse
Download or read book The Germ Freak's Guide to Outwitting Colds and Flu written by Allison Janse and published by Health Communications Incorporated. This book was released on 2005-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.
Book Synopsis The Germ Freak's Guide to Outwitting Colds and Flu - Mass Market Edition by : Allison Janse
Download or read book The Germ Freak's Guide to Outwitting Colds and Flu - Mass Market Edition written by Allison Janse and published by . This book was released on 2005-11-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just in time for cold and flu season comes this fun, funny and imminently practical guide to the fine art of germ avoidance. Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a Germ Freak. Well guess whattheyre right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Jansea committed Germ Freakgives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor wont give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which youre almost literally dying to know, such as: How clean is my office desk? (In terms of germs, its better to eat off a toilet seat) Do I have to shake that snotty persons hand? (The new etiquette says no) Are my hygiene products killing me? (No, but some increase your risk of illness) How do I get out of a public restroom without contamination? (Heres a five-step plan) What is the best way to wash my hands? (You have two detailed options) Am I the only germ freak in America? (Dont worry, 48% of women either use the toilet guard or make their own) Why didnt anyone tell me about The New Respiratory Etiquette? (Yes, its real, and its specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clueor at least a HandiWipeand prove to the world that, in the end, its far better to be safe than sorry. Are You a Germfreak? Some Ways to Tell Your exit strategy from a public bathroom rivals an NFL playbook Your family and friends think Purell is your scent You check elevator riders for anyone who is sniffling and opt for the stairs even though you're going to the Penthouse You turn all public bathroom faucets with a piece of tissue You avoid buffets that dont have 10-foot-high GermGuard barriers You think BYOB means bring your own bathroom hand towels You only go to afternoon (or really bad) movies because theyre less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.
Download or read book Encyclopedia Paranoiaca written by and published by Simon and Schuster. This book was released on 2012-11-20 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative compendium of surprising ways you might die a horrible death at any moment from humor writers Henry Beard and Christopher Cerf.
Download or read book Ebony written by and published by . This book was released on 2006-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Ebony written by and published by . This book was released on 2006-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Book Synopsis Innate Immune System of Skin and Oral Mucosa by : Nava Dayan
Download or read book Innate Immune System of Skin and Oral Mucosa written by Nava Dayan and published by John Wiley & Sons. This book was released on 2011-06-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at cutting-edge research on the body's innate immune system Innate immunity is the body's first line of protection against potential microbial, viral, and environmental attacks, and the skin and oral mucosa are two of the most powerful barriers that which we rely on to stay well. The definitive book on the subject, Innate Immune System of Skin and Oral Mucosa: Properties and Impact in Pharmaceutics, Cosmetics, and Personal Care Products provides a comprehensive overview of these systems, including coverage of antimicrobial peptides and lipids and microbial challenges and stressors that can influence innate immunity. Designed to help experts and newcomers alike in fields like dermatology, oral pathology, cosmetics, personal care, and pharmaceuticals, the book is filled with suggestions to assist research and development. Looking at the many challenges facing the innate immune system, including the impact of topically applied skin products and medications, Innate Immune System of Skin and Oral Mucosa paves the way for next generation treatment avenues, preventative approaches, and drug development.
Book Synopsis FCC Record by : United States. Federal Communications Commission
Download or read book FCC Record written by United States. Federal Communications Commission and published by . This book was released on 2011-03-07 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Encyclopedia of Wellness [3 volumes] by : Sharon K. Zoumbaris
Download or read book Encyclopedia of Wellness [3 volumes] written by Sharon K. Zoumbaris and published by Bloomsbury Publishing USA. This book was released on 2012-06-06 with total page 1163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting offers expert advice to anyone seeking information on a condition or illness. More than that, however, this three-volume resource is a compendium of practical information on how to reduce poor health choices and live a healthy, active, vibrant life. A source of basic, easily understandable entries on health and wellness, the encyclopedia covers an extraordinarily broad array of health-related topics including acupuncture, art therapy, biofeedback, food additives, nutrition labels, organic foods, and workplace wellness. Bulimia is covered, as are depression, autism, cancer, and environmental hazards. Essays examine issues related to healthy living for the mind and the body, stressing the importance of the mind-body connection to good health. Information is also offered on practical concerns such as medical savings accounts, changes in medical insurance, and the U.S. health care system. Throughout, the encyclopedia presents knowledge gleaned from new research on treatment and especially on choices in nutrition and exercise.
Book Synopsis Information Needs of Communities by : Steven Waldman
Download or read book Information Needs of Communities written by Steven Waldman and published by DIANE Publishing. This book was released on 2011-09 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2009, a bipartisan Knight Commission found that while the broadband age is enabling an info. and commun. renaissance, local communities in particular are being unevenly served with critical info. about local issues. Soon after the Knight Commission delivered its findings, the FCC initiated a working group to identify crosscurrent and trend, and make recommendations on how the info. needs of communities can be met in a broadband world. This report by the FCC Working Group on the Info. Needs of Communities addresses the rapidly changing media landscape in a broadband age. Contents: Media Landscape; The Policy and Regulatory Landscape; Recommendations. Charts and tables. This is a print on demand report.
Download or read book You Will Die written by Robert Arthur and published by Feral House. This book was released on 2012-12-14 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taboos are a burden on society. By protecting irrational views they hinder progress towards greater happiness.
Book Synopsis Slow Death by Rubber Duck by : Rick Smith
Download or read book Slow Death by Rubber Duck written by Rick Smith and published by Catapult. This book was released on 2009-12-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the chemicals surrounding us that’s “hard–hitting . . . yet also instills hope for a future in which consumers make safer, more informed choices” (The Washington Post). Pollution is no longer just about belching smokestacks and ugly sewer pipes—now, it’s personal. The most dangerous pollution, it turns out, comes from commonplace items in our homes and workplaces. To prove this point, for one week Rick Smith and Bruce Lourie ingested and inhaled a host of things that surround all of us. Using their own bodies as the reference point to tell the story of pollution in our modern world, they expose the corporate giants who manufacture the toxins, the government officials who let it happen, and the effects on people and families across the globe. This book—the testimony of their experience—also exposes the extent to which we are poisoned every day of our lives, from the simple household dust that is polluting our blood to the toxins in our urine that are created by run–of–the–mill shampoos and toothpaste. Ultimately hopeful, the book empowers readers with some simple ideas for protecting themselves and their families, and changing things for the better. “Undertaking a cheeky experiment in self–contamination, professional Canadian environmentalists Smith and Lourie expose themselves to hazardous everyday substances, then measure the consequences . . . Throughout, the duo weave scientific data and recent political history into an amusing but unnerving narrative, refusing to sugarcoat any of the data while maintaining a welcome sense of humor.” —Publishers Weekly (starred review)
Download or read book Emerging Infectious Diseases written by and published by . This book was released on 2006 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Handy Health Guide to Colds and Flu by : Alvin Silverstein
Download or read book Handy Health Guide to Colds and Flu written by Alvin Silverstein and published by Enslow Publishing, LLC. This book was released on 2013-07-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody gets sick. Readers will use this guidebook to explore the common cold and the flu, how these diseases are spread, treated, and prevented.
Download or read book Perfect. written by Tom Moynihan and published by Simon and Schuster. This book was released on 2012-07-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is perfect? Now that is the perfect question. It's a 300 if you're at the bowling alley. A 2400 if you're taking the SATs. And firm with a warm, red center if you order your steak medium-rare. While the execution of perfection depends on the subject in question, the result is always the same—complete satisfaction. This intriguing collection of what qualifies as perfection covers quite the array of topics. From the perfect pour of a pint and the perfect age to propose to the shape of the perfect face and the telling of the perfect joke, you will be pleasantly surprised by the scope of perfection. Simply put—it's Perfect.
Download or read book Men's Health written by and published by . This book was released on 2006-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Download or read book Men's Health written by and published by . This book was released on 2008-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Book Synopsis 2009 Writer's Market by : Robert Brewer
Download or read book 2009 Writer's Market written by Robert Brewer and published by Penguin. This book was released on 2008-06-01 with total page 1839 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 88 years, Writer's Market has given fiction and nonfiction writers the information they need to sell their work–from completely up-to-date listings to exclusive interviews with successful writers. The 2009 edition provides all this and more with over 3,500 listings for book publishers, magazines and literary agents, in addition to a completely updated freelance rate chart. In addition to the thousands of market listings, you'll find up-to-date information on becoming a successful freelancer covering everything from writing query letters to launching a freelance business, and more.
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