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The Genesis Diet
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Book Synopsis The Genesis Diet by : Gordon S. Tessler
Download or read book The Genesis Diet written by Gordon S. Tessler and published by Dr. Gordon Tessler. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Genesis to Revelation, healthy foods and healing herbs have been used to benefit man. The Genesis Diet is the Biblical foundation for optimum nutrition.
Download or read book The Genesis Diet written by Joseph Vetere and published by Charisma Media. This book was released on 2012-01-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible? DIVThe answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have actually lost more, and they lost it even faster. The concept that Dr. Vetere has taught to thousands of patients is based on a group of factors that coincide with the habits that govern your overall wellness. The loss of body fat pounds or the drop in body fat percentage are markers that are used to track wellness progress and direct fitness habits. Ideal body fat percentage is achieved primarily through correct eating habits, including appropriate nutrition, and a proper balance of aerobic, strength, power, and endurance exercises. Dr. Vetere also highlights the need to drink plenty of water, get adequate rest, eliminate stress, and keep your nervous system functioning properly./divDIVThe goal of this book is get you to your ideal body fat by means of improving your overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health. The purpose, though, will not be for personal vanity but to give glory to God your Creator. /divDIVThe final chapter of the book is a forty-nine-day journal to track your progress as you take Dr. Vetere’s seven-week weight-loss challenge./div
Book Synopsis Discovering the Word of Wisdom by : Jane Birch
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Download or read book The Eden Diet written by Rita M. Hancock and published by Zondervan. This book was released on 2009-12-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight control: it's the hunger pangs God gave you in the beginning. Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently. What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)
Download or read book The Genesis Diet written by Joseph Vetere and published by Charisma Media. This book was released on 2012 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is get readers to their ideal body fat by means of improving their overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health.
Book Synopsis Absolute Guide to the Genesis Diet for Beginners and Novices by : Mary Ryan
Download or read book Absolute Guide to the Genesis Diet for Beginners and Novices written by Mary Ryan and published by . This book was released on 2021-09-28 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: We wаnt tо еаt rіght, but whо іѕ the authority on eating rіght? Dietary еxреrtѕ often dіѕаgrее. Fаd dіеtѕ соmе аnd gо, аnd thе science of nutrіtіоn саn be оvеrwhеlmіng. Sо whо can we truѕt? The Bible hоldѕ thе ѕоlutіоn. Before Man wаѕ fоrmеd, Thе Lord had already рrоvіdеd for his diet. God created our fооdѕ tо empower us tо bring our nоblеѕt аmbіtіоnѕ to fruition. His fооdѕ аrе аn exact mаtсh to оur nееdѕ. Thеу wеrе made specifically with mankind іn mіnd. If we know Gоd'ѕ ѕіmрlе, truѕtwоrthу guіdеlіnеѕ, thе ѕсіеnсе of dіеt wіll fall into place nаturаllу. Presented hеrе аrе ѕіmрlе, bіblісаl рrіnсірlеѕ grаntеd by Thе Crеаtоr through scripture. If оur diet is bible bаѕеd, уеаrѕ of careless lіvіng and аbuѕе tо оur bodies can bе rеvеrѕеd іn grеаt mеаѕurе. Dаmаgе tо оur сеllѕ саn bе rераіrеd. Evеn оur hеаlthу appearance can be restored day bу dау.
Book Synopsis Genesis Breast Cancer Prevention Diet by : Michelle Harvie
Download or read book Genesis Breast Cancer Prevention Diet written by Michelle Harvie and published by Pan Macmillan. This book was released on 2006 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing the connection between breast cancer and diet and exercise, this work helps readers understand the factors that can lead to the development of breast cancer, and examines in detail why maintaining a healthy weight or losing weight can reduce the risk of breast cancer by as much as 40 per cent.
Book Synopsis The Hallelujah Diet by : George H. Malkmus
Download or read book The Hallelujah Diet written by George H. Malkmus and published by Destiny Image Publishers. This book was released on 2006 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.
Book Synopsis The Bible Diet by : Rosemary Sue Ellis
Download or read book The Bible Diet written by Rosemary Sue Ellis and published by Elijah Publishing Company. This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the first chapter of the Book of Daniel and the original Lenten fast, health journalist Rosemary Ellis presents a healthy alternative to help people save themselves from junk food Armageddon.
Book Synopsis The Neurogenesis Diet and Lifestyle by : Brant Cortright Ph. D.
Download or read book The Neurogenesis Diet and Lifestyle written by Brant Cortright Ph. D. and published by . This book was released on 2015-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form new brain cells has a profound influence upon every aspect of our life. When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. Life is difficult. With high rates of neurogenesis we see the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health. We flourish. Life is wonderful. Given the neurotoxic norms of society, it's almost universally true that your brain is working far below its capacity. It is deteriorating much faster than it needs to. What good is living longer if your brain can't go the distance? Recent discoveries in the emerging field of neurogenesis reveal the secrets to radically improve your brain's health. You can operate at a higher level than you ever dreamed possible--at any age!" --
Book Synopsis The 2-Day Diet by : Dr. Michelle Harvie
Download or read book The 2-Day Diet written by Dr. Michelle Harvie and published by Harmony. This book was released on 2013-06-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. “A far more effective way to lose weight.” —Daily Mail “Put an end to 24/7 calorie counting.” —The Sun “Revolutionary and clinically proven.” —Good Housekeeping
Book Synopsis Creationist Diet -- Nutrition and God-given Food According to the Bible by : Gary Zeolla
Download or read book Creationist Diet -- Nutrition and God-given Food According to the Bible written by Gary Zeolla and published by . This book was released on 2000-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What did God give to human beings for food? What does the Bible teach about diet and nutrition? How do the Biblical teachings on foods compare to scientific research on nutrition and degenerative disease like heart disease, cancer, and stroke? These and other questions are addressed in this book. Starting with God's decrees about foods at Creation, the Fall, and after the Flood, and gleaning nutrition information from the rest of the Bible, this book proposes four different possible Creationist Diets, presenting the pros and cons of each. These different possible diets are also correlated with scientific research. So information is given to the reader to decide on what type of diet would be best for you personally. In addition, foods are divided into 'God-given foods' and 'not God-given foods.' These lists are then compared to what foods scientific research has shown to increase or decrease the risk of heart disease, cancer, and stroke. So the reader can know what foods to include in your diet and what foods to avoid. Osteoporosis and other health problems with dietary connections are also discussed, along with dietary supplements, exercise, and related issues. So this book covers a wide range of topics to help the reader begin to live a healthier lifestyle according to God's design.
Download or read book It's All Good written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2013-04-02 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Download or read book Eco Bible written by Yonatan Neril and published by . This book was released on 2021-12-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What can the Bible say about ecology? As people face huge ecological challenges-including growing hurricanes, floods, forest fires, and plastic pollution-the groundbreaking Eco Bible dives into this question. Drawing on 3,500 years of religious ethics, it shows how the Bible itself and its great scholars embrace care for God's creation as a fundamental and living message. Eco Bible both informs the reader and inspires spiritual commitment and action to protect all of God's creation. Eco Bible has been a #1 bestseller on multiple Amazon Kindle categories.This 'earth Bible' is a great read for those interested in Jewish and Christian social issues. It also represents an important contribution to eco theology, and to the spiritual ecology movement. Publishers Weekly called the book an """"insightful analysis,"""" which """"will inspire contemplation on how to live in harmony with nature and the power of conservation. Ecologically minded readers interested in the Hebrew Bible will love this."""" Eco Bible Volume 2 explores Leviticus, Numbers, and Deuteronomy. Together they cover 450 verses in the Five Books of Moses / Pentateuch / Old Testament. By linking faith and science, the book connects religion with contemporary scientific thought regarding human health, biodiversity, and clean air, land, and water. Professor Bill Brown, Professor of Old Testament at Columbia Theological Seminary, calls Eco Bible "a rich repository of insights?for people of faith to move forward with wisdom, inspiration, and hope, all for the sake of God's good creation." Applying Biblical ethics to stewardship, conservation, and creation care is not just an idea for today, but is essential for a future where we live in balance and thrive on a planet that remains viable for all life. At a time of both ecological and spiritual crisis, an ecological reading of the Bible can have profound impact on human behavior, since billions of people worldwide consider it a holy book. Eco Bible uniquely explores the Bible's deep inspiration for fulfilling the blessing of all life, changing course to preserve God's creation, and sustaining human life in harmony with nature and all God's creatures."
Book Synopsis Diet and Health by : Walter J. Veith
Download or read book Diet and Health written by Walter J. Veith and published by Taylor & Francis US. This book was released on 1998 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis About the Genesis of the Greysheet Food Plan - Very Low Carbohydrate Foodplan and Greysheet Recipes by : Members of Greysheet Recipes Forum
Download or read book About the Genesis of the Greysheet Food Plan - Very Low Carbohydrate Foodplan and Greysheet Recipes written by Members of Greysheet Recipes Forum and published by . This book was released on 2009-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greysheet Food Plan is used as a personal plan of recovery by many members in Overeaters Anonymous, Greysheeters Anonymous, and others in eating recovery groups dealing with eating disorders and problems around food. Overeaters Anonymous and Greysheeter's Anonymous are 12 Step Recovery programs, patterned after Alcoholics Anonymous. They are eating recovery programs to help members deal with addiction, food issues, compulsive overeating, and eating disorders. This book provides a new Foreword explaining the genesis and history of the "Greysheet" Food Plan. Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholics Anonymous Inc., and the "Greysheet" Food Plan and Method, a very low carbohydrate, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts. The Greysheet Recipes included in this edition are contributed by members of [email protected], an online forum, and conform to "the original Greysheet" very low carb food plan, copyrighted 1972, Rev. 1974. The discussion group [email protected] is for members to post and discuss recipes that meet the requirements of the food on the Greysheet Food Plan. While this reader does not contain a copy of "the original Greysheet" Food Plan, you can obtain a copy of the Greysheet by contacting a member of one of the Greysheet support groups and get a Sponsor through one of the links offered in the book. The recipes are published with the advisory that members of both programs, Overeaters Anonymous and Greysheeters Anonymous, work with their Sponsors and consult their Sponsors about what is abstinent. You can find links to both OA and Greysheeters Anonymous resources in this reader, and more about some of the specialty foods like soynut butter, soy products, digital scales for weighing and measuring food amounts, and literature on recovery from compulsive overeating. "About the Genesis of The Greysheet Food Plan Very Low Carbohydrate Food Plan & Greysheet Recipes," is not official literature of either Overeaters Anonymous Inc. or Greysheeters Anonymous Inc..
Book Synopsis Diet and the Disease of Civilization by : Adrienne Rose Bitar
Download or read book Diet and the Disease of Civilization written by Adrienne Rose Bitar and published by Rutgers University Press. This book was released on 2018-01-26 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.
