The Eden Diet

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The Eden Diet

Author : Rita M. Hancock
Publisher : Zondervan
ISBN 13 : 0310589762
Total Pages : 226 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis The Eden Diet by : Rita M. Hancock

Download or read book The Eden Diet written by Rita M. Hancock and published by Zondervan. This book was released on 2009-12-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight control: it's the hunger pangs God gave you in the beginning. Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently. What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)

Discovering the Word of Wisdom

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Diet and the Disease of Civilization

Author : Adrienne Rose Bitar
Publisher : Rutgers University Press
ISBN 13 : 0813589665
Total Pages : 331 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Diet and the Disease of Civilization by : Adrienne Rose Bitar

Download or read book Diet and the Disease of Civilization written by Adrienne Rose Bitar and published by Rutgers University Press. This book was released on 2018-01-26 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.

The Eden Diet

Author : Rita M. Hancock, M.d.
Publisher : Personalized Fitness Products Llc
ISBN 13 : 9780982034156
Total Pages : 52 pages
Book Rating : 4.0/5 (341 download)

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Book Synopsis The Eden Diet by : Rita M. Hancock, M.d.

Download or read book The Eden Diet written by Rita M. Hancock, M.d. and published by Personalized Fitness Products Llc. This book was released on 2008-01-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hancock tells readers to eat a small portion of any food they enjoy, but only when they feel true, physical hunger. She also describes how to eat properly at buffets and social events and to avoid eating unnecessarily when exposed to food advertising.

The Eden Diet

Author : Rita M. Hancock
Publisher :
ISBN 13 : 9780982034101
Total Pages : 0 pages
Book Rating : 4.0/5 (341 download)

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Book Synopsis The Eden Diet by : Rita M. Hancock

Download or read book The Eden Diet written by Rita M. Hancock and published by . This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eden Diet helps readers understand the many reasons why they have not been able to lose weight in the past. In most cases, they fail to eat according to their God-given internal sensations--their hunger pangs. Hunger was meant to be a compass that tells people when and how much to eat. However, most overweight people eat for external reasons that have little to do with hunger. They eat according to the clock, because of automatic habits, in response to their emotions and fleshly desires, or in response to tantalizing advertising messages. The Eden Diet shows how to overcome those fattening habits. It explains how to eat in response to the body's internal signals, how to block out external stimuli that trigger eating, and how to lose weight and achieve the abundant life God intended for His children in the beginning. Specific advice is given that helps readers eat for weight loss at pot luck events, buffets, at restaurants, on holidays and special occasions, and any time they are faced with challenging emotions and sinful desires. For more information, visit www.TheEdenDiet.com.

Your Right to Be Beautiful

Author : Tonya Zavasta
Publisher : BR Publishing
ISBN 13 : 9780974243405
Total Pages : 366 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Your Right to Be Beautiful by : Tonya Zavasta

Download or read book Your Right to Be Beautiful written by Tonya Zavasta and published by BR Publishing. This book was released on 2003 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Diet of Eden

Author : Pam Warmerdam, MS, RD, CDE
Publisher : Xlibris Corporation
ISBN 13 : 1469112884
Total Pages : 108 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis The Diet of Eden by : Pam Warmerdam, MS, RD, CDE

Download or read book The Diet of Eden written by Pam Warmerdam, MS, RD, CDE and published by Xlibris Corporation. This book was released on 2012-02-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: NA

The Garden of Eden Longevity Diet

Author : Antonio V. Costantini
Publisher :
ISBN 13 : 9783930939039
Total Pages : 505 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis The Garden of Eden Longevity Diet by : Antonio V. Costantini

Download or read book The Garden of Eden Longevity Diet written by Antonio V. Costantini and published by . This book was released on 1998 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Perfect Health Diet

Author : Paul Jaminet
Publisher : Simon and Schuster
ISBN 13 : 1451699166
Total Pages : 464 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Perfect Health Diet by : Paul Jaminet

Download or read book Perfect Health Diet written by Paul Jaminet and published by Simon and Schuster. This book was released on 2012-12-11 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

A Firm-Level Analysis of Small and Medium Size Enterprise ...

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis A Firm-Level Analysis of Small and Medium Size Enterprise ... by :

Download or read book A Firm-Level Analysis of Small and Medium Size Enterprise ... written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The World Peace Diet

Author : Will Tuttle
Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The World Peace Diet by : Will Tuttle

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

The Maker's Diet

Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768484685
Total Pages : 336 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Maker's Diet by : Jordan Rubin

Download or read book The Maker's Diet written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-07-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

God's Diet

Author : Dr. Dorothy Gault-McNemee
Publisher : Harmony
ISBN 13 : 0307565777
Total Pages : 146 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis God's Diet by : Dr. Dorothy Gault-McNemee

Download or read book God's Diet written by Dr. Dorothy Gault-McNemee and published by Harmony. This book was released on 2010-04-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorothy Gault-McNemee is a medical doctor who had tried every diet she could find to control the weight gains that had plagued her throughout her life. As the founding physician of a busy health clinic, she also saw that overweight patients who were suffering from a variety of diseases were far worse off than those who had their weight under control. As a result, Dr. Gault-McNemee began to examine what we eat and what our slimmer,healthier ancient forebears ate. They didn't have processed foods and access to sugar; they weren't consuming alcohol and foods that had been mixed with artificial ingredients they couldn't pronounce. They were eating what God put on this earth: meat, fish, fruit, vegetables, grains, and nuts. And thus was God's Diet born. In other words, if you can't pick it, pluck it, pull it from the earth, or scale it, don't eat it. If you pick up a can or a package of food that includes even one ingredient that you can't identify, don't eat it. Dr. Gault-McNemee also cautions that far too many foods contain sugar as an additive, from cereal to bread to canned vegetables. Prepare foods simply and avoid sugar, but while you're at it, have a steak and a baked potato with butter and sour cream. In God's Diet, Dr. Gault-McNemee has compiled numerous case studies from her own practice; inspiring advice from people like herself, whose lives have been changed for the better; information on vitamins, minerals, and cholesterol; and menu-planning advice and delicious recipes. The doctor has also prepared three lists of foods: those which you can eat all you reasonably want, those you should avoid, and a "swing list" of foods that you may enjoy occasionally and with limitations. God's Diet enables you to lose weight simply and naturally without having to remember any complex diet regimen. By incorporating simple habits into our lives -- paying attention to food labels, drinking eight to ten glasses of water a day, and exercising reasonably -- we can easily and radically change the way we live, while becoming healthier and living longer. Never has there been a simpler or more logically thought out weight-control guide. There is nothing to count or exchange, no special foods to buy. Everything you need to live a slimmer, healthier life is in your supermarket, if you follow the advice of Dr. Gault-McNemee, whose vast experience with fad diets and overweight patients led her to conceive this brilliant little book. This truly is the last diet book you'll ever buy. Remember, if God didn't make it, don't eat it!

Eating Out Loud

Author : Eden Grinshpan
Publisher : Clarkson Potter
ISBN 13 : 0593135881
Total Pages : 334 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Eating Out Loud by : Eden Grinshpan

Download or read book Eating Out Loud written by Eden Grinshpan and published by Clarkson Potter. This book was released on 2020-09-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a playful new take on Middle Eastern cuisine with more than 100 fresh, flavorful recipes. “Finally! Eden Grinshpan is letting us in on her secrets of her healthful and deliriously delicious cooking. Giant flavors, pops of color everywhere and dishes you’ll crave forever. It’s the Eden way!”—Bobby Flay NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH AND LIBRARY JOURNAL Eden Grinshpan’s accessible cooking is full of bright tastes and textures that reflect her Israeli heritage and laid-back but thoughtful style. In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads of broccoli topped with herbaceous yogurt and crunchy, spice-infused dukkah; a toasted pita salad full of juicy summer peaches, tomatoes, and a bevy of fresh herbs; and babka that becomes pull-apart morning buns, layered with chocolate and tahini and sticky with a salted sugar glaze, to name a few. For anyone who loves a big, boisterous spirit both on the plate and around the table, Eating Out Loud is the perfect guide to the kind of meal—full of family and friends eating with their hands, double-dipping, and letting loose—that you never want to end.

The Hallelujah Diet

Author : George H. Malkmus
Publisher : Destiny Image Publishers
ISBN 13 : 076842321X
Total Pages : 385 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Hallelujah Diet by : George H. Malkmus

Download or read book The Hallelujah Diet written by George H. Malkmus and published by Destiny Image Publishers. This book was released on 2006 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.

Eatin' After Eden

Author : Sylvia Zook, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781468123043
Total Pages : 278 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Eatin' After Eden by : Sylvia Zook, Ph.d.

Download or read book Eatin' After Eden written by Sylvia Zook, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2012-01-21 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the taste of wholeness! GET THE LATEST 281 PAGE EDITION WITH EASILY UNDERSTOOD SUPPORTING SCIENTIFIC STUDIES - FOOTNOTED (rather than end notes) FOR YOUR CONVENIENCE. IT'S NOW DISCOUNTED 30% FROM $24.95 TO $17.50, plus free shipping with Prime! Anyone at all interested in healthful living is aware that the Paleo Diet is all the rage now. Much of it is healthful. But have you noticed the wide variations, depending upon who is marketing it? And that recipe books for that diet include fabricated foods that were not in existence even a century ago much less 10,000 years ago! But then who knows what anyone ate then? Or if or how they cooked it? (There are countless fabricated foods that did not exist until the last 5-10 years - toxic foods that our bodies were not designed to handle. Yet the theme of weight control organizations is "No food is off limits - ever." "Eatin' After Eden is a detoxifying eating plan.) There are no records until after Eden. Yet we do know what worked exceedingly well in the garden, and afterwards when the Creator added to it. You don't need to guess..."Eatin' After Eden" clearly lays it all out for you, with sound science---what is in it and why! This book is for the health-minded individual seeking to achieve and maintain wellness in an increasingly unhealthy world. It offers a riveting revealing of the author's tried-in-the-fire knowledge that enlightens as do few others. Why has health care insurance become a critical need in the nation today? Because Americans are some of the sickest people on earth.Why guess how to provide your body what it must have in order to heal and maintain itself? It is said that the role of a scientist is to supply the body what it needs, then to step backward and observe as it works. With the guidance of this book, the reader can do this! It provides vital nutritional guidance not to be found elsewhere, as well as examples of recipes for delicious dishes using healthfully prepared fresh, whole foods exactly as your body was designed to thrive on. You will very quickly be converting favorite but unhealthy recipes for maximum nutritional benefit, yet equally tasty. This detoxifying lifestyle results in more energy, appropriate weight loss, better sleep, less stress, stronger immunity, resulting in more optimum levels of wellness for a very active and long life. Drawing upon decades of scientific research and practice, with a proven Biblical foundation, the author herself enjoys marvelous energy fuel today! For most of 70 years she successfully fought an undiagnosed, life-threatening health challenge while passionately pursuing 10 years advanced studies, 45 years research and countless consultations 14-16 hours/day, six days/week, while enjoying this one-of-a-kind irreplaceable treasure trove of delicious and exceptional nourishment. "Only what she did for herself nutritionally made it possible," some of her dozens of physicians and specialists declared when a large brain tumor was at last diagnosed. Enjoying in advanced ages 15 hour days, they both still maintain a very full schedule. They have no need for any of the dozen different prescription drugs the average American takes, including for treating the latest "bug" going around. Colds, flu, and other contagious conditions are simply not a part of this family's winters. Learn the Creator's plan and exciting benefits of eating His way when you order your copy of "Eatin' After Eden"!Disclaimer: This information is for educational purposes only; it does not diagnose, prescribe, or treat any human disease. If anyone suspects a medical condition, they should consult a qualified physician.

The Eden Diet

Author : Personalized Fitness Products
Publisher :
ISBN 13 : 9780982034149
Total Pages : 367 pages
Book Rating : 4.0/5 (341 download)

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Book Synopsis The Eden Diet by : Personalized Fitness Products

Download or read book The Eden Diet written by Personalized Fitness Products and published by . This book was released on 2008-01-01 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Christ-centered, Biblical weight loss program that teaches readers how to lose weight by following their internal physical signals (their God-given hunger pangs). This is in contrast to conventional dieting wisdom, which reinforces eating for external reasons (according to a set schedule or menu that excludes desserts and rich snacks that are more desireable). The Eden Diet also helps readers overcome the temptation to eat in response to emotions, advertising messages, and in response to the sight of food, the smell of food, and the taste of food. The key is to lean on Christ for support.