The Gallbladder Diet Salads Soups And Fast Dishes Black And White Us Edition

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The Gallbladder Diet: Salads, Soups and Fast Dishes (Black and White US Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781796631074
Total Pages : 44 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis The Gallbladder Diet: Salads, Soups and Fast Dishes (Black and White US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Salads, Soups and Fast Dishes (Black and White US Edition) written by Iris Pilzer and published by . This book was released on 2019-02-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: New: printed in black & white for a small budget Don't eat low-fat food. Eat delicious food. 38 easy recipes for salads, soups and fast dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. US edition with imperial units. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Salads, Soups and Fast Dishes (Black and White Global Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781796646603
Total Pages : 44 pages
Book Rating : 4.6/5 (466 download)

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Book Synopsis The Gallbladder Diet: Salads, Soups and Fast Dishes (Black and White Global Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Salads, Soups and Fast Dishes (Black and White Global Edition) written by Iris Pilzer and published by . This book was released on 2019-02-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: New: printed in black & white for a small budget Don't eat low-fat food. Eat delicious food. 38 easy recipes for salads, soups and fast dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Salads, Soups and Fast Dishes (US Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781796628258
Total Pages : 44 pages
Book Rating : 4.6/5 (282 download)

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Book Synopsis The Gallbladder Diet: Salads, Soups and Fast Dishes (US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Salads, Soups and Fast Dishes (US Edition) written by Iris Pilzer and published by . This book was released on 2019-02-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 38 easy recipes for salads, soups and fast dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. US edition with imperial units. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Salads, Soups and Fast Dishes (Global Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781796640526
Total Pages : 44 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis The Gallbladder Diet: Salads, Soups and Fast Dishes (Global Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Salads, Soups and Fast Dishes (Global Edition) written by Iris Pilzer and published by . This book was released on 2019-02-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 38 easy recipes for salads, soups and fast dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Main Dishes (Black and White US Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781795890694
Total Pages : 52 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis The Gallbladder Diet: Main Dishes (Black and White US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Main Dishes (Black and White US Edition) written by Iris Pilzer and published by . This book was released on 2019-02-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: New: printed in black & white for a small budget Don't eat low-fat food. Eat delicious food. 43 fast and easy main dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. US edition with imperial units. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Breakfast and Snacks (Black and White US Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781796217728
Total Pages : 44 pages
Book Rating : 4.2/5 (177 download)

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Book Synopsis The Gallbladder Diet: Breakfast and Snacks (Black and White US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Breakfast and Snacks (Black and White US Edition) written by Iris Pilzer and published by . This book was released on 2019-02-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: New: printed in black & white for a small budget Don't eat low-fat food. Eat delicious food. 43 fast and easy recipes for breakfast and snacks that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. US edition with imperial units. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Main Dishes (Black and White Global Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781795879040
Total Pages : 52 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis The Gallbladder Diet: Main Dishes (Black and White Global Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Main Dishes (Black and White Global Edition) written by Iris Pilzer and published by . This book was released on 2019-02-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: New: black & white edition for a small budget Don't eat low-fat food. Eat delicious food. 43 fast and easy main dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

No Gallbladder Diet Cookbook

Author : Sarah Roslin
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4./5 ( download)

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Book Synopsis No Gallbladder Diet Cookbook by : Sarah Roslin

Download or read book No Gallbladder Diet Cookbook written by Sarah Roslin and published by . This book was released on 2023-10-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't give up the taste of good food even after gallbladder removal! Find out how to take care of your health the right way: with ease and without stress. Although this type of operation is widespread and helps many people to have a healthier life, after having it, we find ourselves having still many questions that need to be answered if we want to avoid health relapse. Now, our body needs to find a new balance that can guarantee a healthy future, but the hard part for us is to figure out what we need to do without making mistakes and especially without the stress of turning our lives upside down. For these reasons, we have written a specific guide to answer every question you have, including many healthy recipes that are tasty and suitable for everyone (omnivores, vegetarians, vegans, and pescatarians). Here's a taste of what you'll find in this cookbook: • Easy, quick, and delicious recipes with wholesome, easy-to-find ingredients that will delight your palate and cleanse your digestive tract from breakfast through dinner (specially designed for those who have gone through gallbladder removal surgery), • A list to keep on hand at all times of the foods you should and should not eat to make sure you are following a diet that is good for your body and not making mistakes that will cause you to fall back into bad habits, • Answers to FAQs that everyone who is facing this change in their life should read, so you can eliminate any doubts or fears and take the first step toward a healthier life, • A 10-Week Meal Plan that will accompany you in the weeks after surgery and help you understand the new diet step by step, thanks to the already decided and balanced meals that will make the transition easy and gradual, And much more! Inside this guide, you will find everything you need to manage your health in a guided and tested way. Click "Buy Now" and walk the path to wellness!

The Gallbladder Diet: Breakfast and Snacks (Black and White Global Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781796203455
Total Pages : 45 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis The Gallbladder Diet: Breakfast and Snacks (Black and White Global Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Breakfast and Snacks (Black and White Global Edition) written by Iris Pilzer and published by . This book was released on 2019-02-05 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: New: printed in black & white for a small budget Don't eat low-fat food. Eat delicious food. 43 fast and easy recipes for breakfast and snacks that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

At Home in the Whole Food Kitchen

Author : Amy Chaplin
Publisher : Shambhala Publications
ISBN 13 : 1611800854
Total Pages : 400 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis At Home in the Whole Food Kitchen by : Amy Chaplin

Download or read book At Home in the Whole Food Kitchen written by Amy Chaplin and published by Shambhala Publications. This book was released on 2014-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Beard Award Winner (Vegetarian) IACP Award Winner (Healthy Eating) A sophisticated vegetarian cookbook with all the tools you need to be at home in your kitchen, cooking in the most nourishing and delicious ways—from the foundations of stocking a pantry and understanding your ingredients, to preparing elaborate seasonal feasts. Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and this book will make it your kitchen too. With her love of whole food and knowledge as a chef, Chaplin has written a book that will inspire you to eat well at every meal. Part One lays the foundation for stocking the pantry. This is not just a list of food and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout are tips on living a whole food lifestyle: planning weekly menus, why organic is important, composting, plastics vs. glass, drinking tea, doing a whole food cleanse, and much more. Part Two is a collection of recipes (most of which are naturally gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.

No Gallbladder Diet

Author : Noah Jerris
Publisher : Independently Published
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.4/5 (86 download)

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Book Synopsis No Gallbladder Diet by : Noah Jerris

Download or read book No Gallbladder Diet written by Noah Jerris and published by Independently Published. This book was released on 2021-09-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: ☆★☆ Read for FREE with Kindle Unlimited! ☆★☆ No Gallbladder Diet: 40+ Soup, Pizza, and Side Dishes recipes designed for No Gallbladder diet Do you want to learn about No Gallbladder Diet? Do you want to know how to prepare the most delicious meals that fit your diet? In this cookbook, you will find: Soup recipes like: PARSNIP SOUP SPINACH SOUP CUCUMBER SOUP Side dishes recipes like: EASY TACOS CORN SALAD ROASTED SQUASH And many other recipes! Here Is A Preview Of What You'll Learn... How to cook healthy meals Comprehensive Dietary Advice & Guidance Recipes with detailed instructions Each recipe contains the exact amount of calories, protein, carbohydrates and fat Fast and easy prep that requires no additional steps to prepare your meal Tips and Tricks Much, much more! Don't miss out on No Gallbladder Diet! Click the orange BUY button at the top of this page! Then you can begin reading No Gallbladder Diet: 40+ Soup, Pizza, and Side Dishes recipes designed for No Gallbladder diet.

The Gallbladder Diet (Us Edition)

Author : Iris Pilzer
Publisher : Independently Published
ISBN 13 : 9781790850358
Total Pages : 45 pages
Book Rating : 4.8/5 (53 download)

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Book Synopsis The Gallbladder Diet (Us Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet (Us Edition) written by Iris Pilzer and published by Independently Published. This book was released on 2018-12-06 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 31 fast and easy dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed.

The Gallbladder Diet: Main Dishes (US Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781795880664
Total Pages : 52 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis The Gallbladder Diet: Main Dishes (US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Main Dishes (US Edition) written by Iris Pilzer and published by . This book was released on 2019-02-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. US edition with imperial units. 43 fast and easy main dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet - Breakfast and Snacks (US Edition)

Author : Iris Pilzer
Publisher : Independently Published
ISBN 13 : 9781791534745
Total Pages : 46 pages
Book Rating : 4.5/5 (347 download)

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Book Synopsis The Gallbladder Diet - Breakfast and Snacks (US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet - Breakfast and Snacks (US Edition) written by Iris Pilzer and published by Independently Published. This book was released on 2018-12-11 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 31 fast and easy breakfast dishes and snacks that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed.

The Gallbladder Diet (Global Edition)

Author : Iris Pilzer
Publisher : Independently Published
ISBN 13 : 9781790694815
Total Pages : 45 pages
Book Rating : 4.6/5 (948 download)

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Book Synopsis The Gallbladder Diet (Global Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet (Global Edition) written by Iris Pilzer and published by Independently Published. This book was released on 2018-12-06 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 31 fast and easy dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed.

Healthy Living James

Author : James Wythe
Publisher : Headline Home
ISBN 13 : 1472289595
Total Pages : 248 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Healthy Living James by : James Wythe

Download or read book Healthy Living James written by James Wythe and published by Headline Home. This book was released on 2022-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, meat or fish you want.' Recipes include: Chocolate Peanut Butter Shake & Take Oats Strawberry Granola Pot Tex-Mex Quinoa Salad Homemade Pot Noodle Mushroom Stroganoff 20-Minute Fish Curry Chickpea & Avocado Smash Burgers Cheesy Gnocchi Bake Meat-Free Ball Marinara Sub Garlic Flatbread Salt & Vinegar Smashed Potatoes 'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I was looking for quick, easy and healthy recipes, with just a handful of ingredients and basic steps that even I could follow. I couldn't find anything suitable, so I decided to teach myself.'

The Gallbladder Diet: Omnibus (US Edition)

Author : Iris Pilzer
Publisher :
ISBN 13 : 9781090503022
Total Pages : 204 pages
Book Rating : 4.5/5 (3 download)

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Book Synopsis The Gallbladder Diet: Omnibus (US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Omnibus (US Edition) written by Iris Pilzer and published by . This book was released on 2019-03-14 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 168 fast and easy recipes for tasty dishes and snacks that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. US edition with imperial units. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!