The Future Of Rugby Players Physical Conditioning

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Mastering Rugby: From Basics to Brilliance

Author : Stephen Holiday
Publisher : Richards Education
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mastering Rugby: From Basics to Brilliance by : Stephen Holiday

Download or read book Mastering Rugby: From Basics to Brilliance written by Stephen Holiday and published by Richards Education. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the comprehensive guide that takes you from the fundamentals to the pinnacle of rugby excellence. "Mastering Rugby: From Basics to Brilliance" is the ultimate resource for players, coaches, and enthusiasts looking to deepen their understanding of the game. Whether you’re a beginner aiming to grasp the essentials or a seasoned player striving for mastery, this book offers invaluable insights and practical advice to elevate your rugby skills. Delve into the rich history of rugby, understand the intricacies of its rules, and learn about the different formats of the game. Enhance your technical skills with detailed sections on passing, tackling, kicking, and more. Achieve peak physical fitness with tailored conditioning programs, and explore the psychological aspects of rugby to build mental toughness. Gain from strategic chapters on team dynamics, game preparation, and advanced tactics, and discover how to use data analytics to improve performance. Embrace the spirit of rugby culture and community, and explore pathways to professional rugby with guidance on scouting, transitioning to the professional level, and managing a career in rugby. With "Mastering Rugby: From Basics to Brilliance," unlock your full potential and transform your approach to the game, making you not just a better player but an ambassador of rugby excellence.

The Young Rugby Player

Author : Kevin Till
Publisher : Taylor & Francis
ISBN 13 : 1000827364
Total Pages : 385 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis The Young Rugby Player by : Kevin Till

Download or read book The Young Rugby Player written by Kevin Till and published by Taylor & Francis. This book was released on 2022-12-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Young Rugby Player: Science and Application provides a comprehensive and accessible overview of the recent research behind the preparation, development and performance of the young rugby player. Each chapter concludes with key take-home messages and practical applications demonstrating how practitioners can provide evidence-informed delivery with the young rugby athlete. The book highlights how research and science can inform practice including coaching, sport science, player development and performance with the young rugby player. Each author is a world leader within their respective discipline including academics and practitioners who research and practice across youth rugby. The book includes chapters on: • Introducing the young rugby player, including topics related to growth and maturation, talent identification and development and understanding the demands of youth rugby. • Understanding and developing the young rugby player, including topics related to physical, psycho-social, technical and tactical development, alongside training practices and fatigue and recovery. • Other hot topics including nutrition, injury, concussion and injury prevention and the female young rugby player. This text is vital reading for all coaches, sport scientists, strength and conditioning coaches and all academics with an interest in the science and practical application of working with the young rugby player.

Strength and Conditioning for Young Athletes

Author : Rhodri Lloyd
Publisher : Routledge
ISBN 13 : 1351115332
Total Pages : 415 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Strength and Conditioning for Young Athletes by : Rhodri Lloyd

Download or read book Strength and Conditioning for Young Athletes written by Rhodri Lloyd and published by Routledge. This book was released on 2019-08-16 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

Rugby League, Rugby of The Future

Author : Frank Perrin
Publisher : BoD - Books on Demand
ISBN 13 : 2322400734
Total Pages : 194 pages
Book Rating : 4.3/5 (224 download)

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Book Synopsis Rugby League, Rugby of The Future by : Frank Perrin

Download or read book Rugby League, Rugby of The Future written by Frank Perrin and published by BoD - Books on Demand. This book was released on 2021-12-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rugby League is a game of dreams. In an endless display of dance moves, thirteen performers on each side of the field provide a brilliant spectacle of multiple passes, devastating tackles and magnificent tries. As well as many thousands of supporters in the north of England, rugby league enjoys considerable success in Australia with the NRL, and in New-Zealand, Papua New-Guinea, Fiji, Tonga, Samoa and Great Britain as a whole. It is also played in the US, Canada, Jamaica, Russia, France, Ukraine, Lithuania, Malta, Denmark, Sweden, Belgium, Estonia, Greece, Morocco, Portugal, Serbia, South Africa, Lebanon, Norway, Italy, Germany and Holland. It is a popular Rugby "par excellence". Discover the fourth dimension of rugby and the hidden ans mysterious world of rugby league beyond. And with the help of previously unpublished files recovered among 17km of archives, this book reveals how rugby league was banned in September 1940 in France, and by who....

The Science of Rugby

Author : Craig Twist
Publisher : Taylor & Francis
ISBN 13 : 1000870774
Total Pages : 297 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis The Science of Rugby by : Craig Twist

Download or read book The Science of Rugby written by Craig Twist and published by Taylor & Francis. This book was released on 2023-05-05 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Youth Rugby

Author : Kevin Till
Publisher : Routledge
ISBN 13 : 9781003104841
Total Pages : 232 pages
Book Rating : 4.1/5 (48 download)

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Book Synopsis Youth Rugby by : Kevin Till

Download or read book Youth Rugby written by Kevin Till and published by Routledge. This book was released on 2022 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Youth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overview of the latest scientific research for key topics related to the youth rugby player across the codes of rugby (union, league and 7's; mainly league and union in youth players) whilst also summarising the quality of the evidence available, the limitations of this research and highlighting key future research directions. The book covers a range of fundamental scientific topics relating to paediatric exercise science, human physiology, youth athletic development and high-performance sport. Each author is an experienced researcher within their respective discipline related to the youth rugby player. The book includes chapters on long-term athletic development, growth & maturation, talent identification, and the physical demands of youth rugby training and match-play. physical characteristics and the current evidence behind training methods to promote desired physical qualities. fatigue and recovery, the tackle, psycho-social development, nutrition, and injury prevalence and prevention. This text is essential reading for all scientists, students, and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes"--

Jacaranda Live It Up 1 VCE Physical Education Units 1&2, 5e learnON & Print

Author : Michelle O'Keeffe
Publisher : John Wiley & Sons
ISBN 13 : 1394269404
Total Pages : 483 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Jacaranda Live It Up 1 VCE Physical Education Units 1&2, 5e learnON & Print by : Michelle O'Keeffe

Download or read book Jacaranda Live It Up 1 VCE Physical Education Units 1&2, 5e learnON & Print written by Michelle O'Keeffe and published by John Wiley & Sons. This book was released on 2024-11-19 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sport and Ireland

Author : Paul Rouse
Publisher : OUP Oxford
ISBN 13 : 0191063037
Total Pages : 374 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Sport and Ireland by : Paul Rouse

Download or read book Sport and Ireland written by Paul Rouse and published by OUP Oxford. This book was released on 2015-10-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first history of sport in Ireland, locating the history of sport within Irish political, social, and cultural history, and within the global history of sport. Sport and Ireland demonstrates that there are aspects of Ireland's sporting history that are uniquely Irish and are defined by the peculiarities of life on a small island on the edge of Europe. What is equally apparent, though, is that the Irish sporting world is unique only in part; much of the history of Irish sport is a shared history with that of other societies. Drawing on an unparalleled range of sources - government archives, sporting institutions, private collections, and more than sixty local, national, and international newspapers - this volume offers a unique insight into the history of the British Empire in Ireland and examines the impact that political partition has had on the organization of sport there. Paul Rouse assesses the relationship between sport and national identity, how sport influences policy-making in modern states, and the ways in which sport has been colonized by the media and has colonized it in turn. Each chapter of Sport and Ireland contains new research on the place of sport in Irish life: the playing of hurling matches in London in the eighteenth century, the growth of cricket to become the most important sport in early Victorian Ireland, and the enlistment of thousands of members of the Gaelic Athletic Association as soldiers in the British Army during the Great War. Rouse draws out the significance of animals to the Irish sporting tradition, from the role of horse and dogs in racing and hunting, to the cocks, bulls, and bears that were involved in fighting and baiting.

Physical Fitness/sports Medicine

Author :
Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1989 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Muscle Injuries in Sport Athletes

Author : Bernard Roger
Publisher : Springer
ISBN 13 : 331943344X
Total Pages : 499 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Muscle Injuries in Sport Athletes by : Bernard Roger

Download or read book Muscle Injuries in Sport Athletes written by Bernard Roger and published by Springer. This book was released on 2017-01-17 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book attempts to provide a comprehensive look at all of the pathologies of muscles that are likely to be encountered in treating sports-related injuries. Its purpose is to give the practitioner a guide for identifying injuries and choosing the best therapeutic strategy. The first part presents the consensus view of current knowledge: the physiology of lesions and their prognosis as well as their anatomy, clinical imaging, and treatment. Then each of the muscles is described in turn, with a review of anatomy, clinical examination, the results of imaging, and therapeutic choices for acute and chronic injuries. A major section is dedicated to imaging, with the emphasis on which diagnostic methods are best for specific injuries and how to use diagnostic imaging to determine the most suitable therapeutic strategies. Special care has been taken to provide high-quality illustrations that clearly show how to identify the lesion of the damaged muscle. A wealth of illustrations, many in color, are included. Finally, the book concludes with some clinical cases and technical notes relevant to treatment of sports-related muscle injuries.

Tennis Medicine

Author : Giovanni Di Giacomo
Publisher : Springer
ISBN 13 : 3319714988
Total Pages : 671 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Tennis Medicine by : Giovanni Di Giacomo

Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.

Global Practices and Training in Applied Sport, Exercise, and Performance Psychology

Author : J. Gualberto Cremades
Publisher : Psychology Press
ISBN 13 : 1317230582
Total Pages : 621 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Global Practices and Training in Applied Sport, Exercise, and Performance Psychology by : J. Gualberto Cremades

Download or read book Global Practices and Training in Applied Sport, Exercise, and Performance Psychology written by J. Gualberto Cremades and published by Psychology Press. This book was released on 2016-05-20 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Practices and Training in Applied Sport, Exercise, and Performance Psychology offers case analysis as a vehicle to address issues and experiences in the application of sport, exercise, and performance psychology (SEPP) and the supervision/training of individuals to become professionals in the field. A follow-up to Becoming a Sport, Exercise, and Performance Psychology Professional (2014), this book features a discussion of real-world case examples which highlight various aspects of professional practice as well as supervision and training. Professionals from around the world, including the United States and Canada, Europe, Asia, Africa, and Australia share diverse experiences, providing a uniquely in-depth, global perspective. The case studies contained in the book were selected to provide insight into specific elements of applied practice and supervision/training through a global lens as well as demonstrate the value of incorporating case analysis and reflection into one’s training and continued professional development. Case analysis is an essential part of learning and instruction. Beyond educating the reader about theories and research on related topics in the field, case analysis allows for more complex levels of learning, including analysis, synthesis, and evaluation of diverse scenarios. In Part I of this book, the cases focus on applied SEPP practice; Part II is comprised of cases that focus on training and supervision. This book is essential reading for graduate students and neophyte professionals in the field for whom it is critical to learn how to effectively apply knowledge to real-world sport, exercise, and performance psychology scenarios. In addition, the book is a useful resource for seasoned and expert practitioners and supervisors who can use case analysis as a means of continuing their professional development.

The Cambridge Handbook of Expertise and Expert Performance

Author : K. Anders Ericsson
Publisher :
ISBN 13 : 1107137551
Total Pages : 985 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis The Cambridge Handbook of Expertise and Expert Performance by : K. Anders Ericsson

Download or read book The Cambridge Handbook of Expertise and Expert Performance written by K. Anders Ericsson and published by . This book was released on 2018-05-17 with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, some of the world's foremost 'experts on expertise' provide scientific knowledge on expertise and expert performance.

The Hidden Structure of Interaction

Author : Luigi Anolli
Publisher : IOS Press
ISBN 13 : 9781586035099
Total Pages : 308 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis The Hidden Structure of Interaction by : Luigi Anolli

Download or read book The Hidden Structure of Interaction written by Luigi Anolli and published by IOS Press. This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of complexity states that most things tend to organize themselves into recurring patterns, even when these patterns are not immediately visible to an external observer. The general name for the scientific field concerned with the behaviour over time of a dynamic system is complexity theory. The dynamic systems - systems capable of changing over time - are the focus of this approach, and its concern is with the predictability of their behaviour. The systems of interest to the complexity theory, under certain conditions, perform in regular, predictable ways; under other conditions they exhibit behaviour in which regularity and predictability is lost. The concepts of stable and unstable behaviour are part of the traditional repertoire of physical science. What is novel is the concept of something in between - chaotic behaviour. For chaos here we refer to systems which display behaviour that, though it has certain regularities, defies prediction. How does the order emerge from the chaos? How can we predict the behaviour of a chaotic system?Over the last 30 years and more, trying to identify the hidden patterns behind chaotic behaviour became the focus of attention in a number of scientific disciplines. These range as widely as astronomy, chemistry, evolutionary biology, geology and psychology.

High Performance Disability Sport Coaching

Author : Geoffery Z. Kohe
Publisher : Routledge
ISBN 13 : 1317507150
Total Pages : 229 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis High Performance Disability Sport Coaching by : Geoffery Z. Kohe

Download or read book High Performance Disability Sport Coaching written by Geoffery Z. Kohe and published by Routledge. This book was released on 2016-08-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the profile of disability sport has risen, so has the emphasis grown beyond participation to include the development of a high performance environment. This book is the first to take an in-depth look at the role of coaches and coaching in facilitating the professionalisation of disability sport, in raising performance standards, and as an important vector for the implementation of significant political, socio-cultural and technological change. Using in-depth case studies of elite disability sport coaches from around the world, the book offers a framework for critical reflection on coaching practice as well as the reader’s own experiences of disability sport. The book also evaluates the vital role of the coach in raising the bar of performance in a variety of elite level disability sports, including athletics, basketball, boccia, equestrian sport, rowing, soccer, skiing, swimming and volleyball. Providing a valuable evidence-based learning resource to support coaches and students in developing their own practice, High Performance Disability Sport Coaching is essential reading for all those interested in disability sport, coaching practice, elite sport development and the Paralympic Games.

Performance Analysis in Sport

Author : Miguel-Angel Gomez-Ruano
Publisher : Frontiers Media SA
ISBN 13 : 2889662934
Total Pages : 623 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Performance Analysis in Sport by : Miguel-Angel Gomez-Ruano

Download or read book Performance Analysis in Sport written by Miguel-Angel Gomez-Ruano and published by Frontiers Media SA. This book was released on 2020-12-29 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Encyclopedia of Sports Medicine

Author : Lyle J. Micheli, M.D.
Publisher : SAGE Publications
ISBN 13 : 1506320104
Total Pages : 2394 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Encyclopedia of Sports Medicine by : Lyle J. Micheli, M.D.

Download or read book Encyclopedia of Sports Medicine written by Lyle J. Micheli, M.D. and published by SAGE Publications. This book was released on 2010-11-17 with total page 2394 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an ever-growing variety of sports and exercise opportunities open to people of all ages, classes, and races, participation in casual sports has blossomed in recent decades, while interest in collegiate and professional sports has continued to soar. The field of sports medicine is thriving in response to the demand for health care professionals to care for people involved in vigorous exercise. Now more than ever, it is imperative that doctors, physical therapists, surgeons, nurses, and alternative medicine practitioners understand and are able to treat effectively the types of conditions stemming from all types of physical activity, ranging from pleasure walking to professional football. Presenting state-of-the-art research and evidence-based applications, this four-volume resource provides the most comprehensive and accessible information available on sports medicine. The Encyclopedia of Sports Medicine describes all aspects of the field with perspectives, concepts, and methods from the medical, behavioral, and social sciences and physical education. Key Features · Includes contributions from preeminent healthcare professionals who are renowned experts · Presents a broad spectrum of entries covering a variety of key topics, a glossary, and two appendices · Contains more than 550 tables and images, including anatomical drawings, X-rays, and MRI scans · Illustrates selected diagnostic and treatment techniques step-by-step with more than 200 photographs · Offers an in-depth examination of the various career opportunities in this area, including orthopedists, athletic trainers, sports psychologists, and nutritionists Key Themes · Conditioning and Training · Diagnosis and Treatment of Sports Injuries · Diet and Nutrition · Doping and Performance Enhancement · Exercise Physiology, Biomechanics, Kinesiology · Injuries and Disorders · Injury Prevention · Medical Conditions Affecting Sports Participation · Rehabilitation and Physical Therapy · Special Populations · Specialties and Occupations in Sports Medicine · Sports and Society · Sports and Sports Medicine · Sports Psychology · Sports-Specific Injuries · Women and Sports