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Author : Pamela M. Smith
Publisher : Thomas Nelson
ISBN 13 : 9780884192671
Total Pages : 214 pages
Book Rating : 4.1/5 (926 download)
Download or read book The Food Trap written by Pamela M. Smith and published by Thomas Nelson. This book was released on 1991-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Douglas J. Lisle
Publisher : Book Publishing Company
ISBN 13 : 1570679975
Total Pages : 319 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Author : Neal D Barnard
Publisher : Grand Central Life & Style
ISBN 13 : 1455594660
Total Pages : 288 pages
Book Rating : 4.4/5 (555 download)
Download or read book The Cheese Trap written by Neal D Barnard and published by Grand Central Life & Style. This book was released on 2017-02-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
Author : Lauren Stern
Publisher :
ISBN 13 : 9780970929709
Total Pages : 272 pages
Book Rating : 4.9/5 (297 download)
Download or read book The Slender Trap written by Lauren Stern and published by . This book was released on 2010-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Slender Trap is a workbook that helps girls and women understand the extent to which they are likely to have an eating disorder and/or other body-image issues, and what can be done about it. Each chapter contains a series of creative exercises that illuminate what is needed to gain control of negative behaviors and that will enable the reader to draw and write her way to wellness. The objective of the book is to enable the reader to appreciate her body for what it is and to treat it with love and respect.
Author : Paulette Maisner
Publisher :
ISBN 13 : 9780046130602
Total Pages : 212 pages
Book Rating : 4.1/5 (36 download)
Download or read book The Food Trap written by Paulette Maisner and published by . This book was released on 1985 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Malachi Jenkins
Publisher : Kingston Imperial
ISBN 13 : 099876745X
Total Pages : 110 pages
Book Rating : 4.9/5 (987 download)
Download or read book Trap Kitchen written by Malachi Jenkins and published by Kingston Imperial. This book was released on 2017-12-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jenkins and Smith, who once belonged to rival L.A. gangs, became friends and started a catering business marketed solely on Instagram. Media outlets took notice, as did Snoop Dogg and Martha Stewart, paving the way for their debut cookbook" – Publishers Weekly When two former members of Los Angeles' most nefarious rival gangs decided to unite under one oven, they had no idea that they would be creating an empire. Trap Kitchen is more than just a cookbook. It's a glimpse into the meals that have now become famous in the LA streets thanks to the series of pop-up restaurants that continue to bloom throughout the area. Celebrities and residents alike flock to the locations for soulful meals, but it's more than that. Having lost friends and family to violence, we learn how the masterminds behind Trap Kitchen sought to change the paths they were on, using cooking as their driving force. While other cookbooks may boast a level of urban-skewed appeal in their realness, this cookbook also delves into the stories of why they became involved in cooking in the first place. It's both a heartfelt and stomach-filling experience to learn how two men changed their stars by seeking out peace and good food for themselves and their community.
Author : Pamela M. Smith
Publisher : Regnery Publishing
ISBN 13 : 9780895262592
Total Pages : 444 pages
Book Rating : 4.2/5 (625 download)
Download or read book The Diet Trap written by Pamela M. Smith and published by Regnery Publishing. This book was released on 2000 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Diet Trap" examines the dilemmas, deceptions, and dangers of today's popular diets and then offers a healthy, alternative six-week plan for losing weight and feeling great.
Author : Julie Tieu
Publisher : HarperCollins
ISBN 13 : 0063069814
Total Pages : 368 pages
Book Rating : 4.0/5 (63 download)
Download or read book The Donut Trap written by Julie Tieu and published by HarperCollins. This book was released on 2021-11-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Tieu sparkles in this debut romantic comedy, which is charmingly reminiscent of the TV show Kim’s Convenience and Frankly in Love by David Yoon, about a young woman who feels caught in the life her parents have made for her until she falls in love and finds a way out of the donut trap. Jasmine Tran has landed herself behind bars—maple bars that is. With no boyfriend or job prospects, Jasmine returns home to work at her parents’ donut shop. Jasmine quickly loses herself in a cyclical routine of donuts, Netflix, and sleep. She wants to break free from her daily grind, but when a hike in rent threatens the survival of their shop, her parents rely on her more than ever. Help comes in the form of an old college crush, Alex Lai. Not only is he successful and easy on the eyes, to her parents’ delight, he’s also Chinese. He’s everything she should wish for, until a disastrous dinner reveals Alex isn’t as perfect as she thinks. Worse, he doesn’t think she’s perfect either. With both sets of parents against their relationship, a family legacy about to shut down, and the reappearance of an old high school flame, Jasmine must scheme to find a solution that satisfies her family’s expectations and can get her out of the donut trap once and for all.
Author : Peter Mathers
Publisher : Sydney University Press
ISBN 13 : 1920897119
Total Pages : 315 pages
Book Rating : 4.9/5 (28 download)
Download or read book Trap written by Peter Mathers and published by Sydney University Press. This book was released on 2003 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trap (1966) won the Miles Franklin Literary Award when it was published. Its comic and satiric elements and use of several narrative voices provide revealing interpretations of cross-cultural relations, bureaucracy and politics in Australia. Peter Mathers was born in England in 1931 and came to Australia with his family as a child. From 1964 and 1967 he worked in Britain and Europe as a researcher. His first writing appeared in the early 1960s, with his novels being published in the 1960s and 1970s.
Author : Anna Manayan
Publisher : Morgan James Publishing
ISBN 13 : 1630470384
Total Pages : 213 pages
Book Rating : 4.6/5 (34 download)
Download or read book Escaping Your Low Energy Trap written by Anna Manayan and published by Morgan James Publishing. This book was released on 2014-06-10 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escaping The Low Energy Trap empowers the public to find uncommon answers to a pervasive condition that is misdiagnosed, under diagnosed, misunderstood, mistreated and under treated. Too many people are told they are fine or are left to suffer low energy while being treated for only one aspect of this condition. Escaping The Low Energy Trap will open your eyes and doors to help you escape your low energy trap and live a life of health and new vitality.
Author : Jason Lillis
Publisher : New Harbinger Publications
ISBN 13 : 1608827119
Total Pages : 192 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Diet Trap written by Jason Lillis and published by New Harbinger Publications. This book was released on 2014-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, “What am I doing wrong?” The problem with most fad diets is that they only attack the symptom of the problem, not the cause. No matter how much you try to deny yourself the food you crave, you always end up reverting back to bad habits. You might even lose weight initially, but more often than not you’ll gain it back—with a couple extra pounds to boot! In order to make real change in your life, you need to change the way you think about food, weight, and what’s most important to you. The Diet Trap offers proven-effective methods based in acceptance and commitment therapy (ACT) to help you develop mindful eating habits, self-compassion, and a greater understanding of what it means to live a valued life. ACT is a values-based therapy that has been proven effective for the treatment of weight loss. Because ACT encourages you to accept and experience uncomfortable emotions—rather than succumb to emotional eating—it helps you to stay on your path to lose weight, while also helping you develop compassion toward yourself, no matter how much you weigh. Written by two researchers in the field of ACT, this book offers evidence-based solutions to help you fundamentally change the way you think about food, so that you can successfully lose weight, get healthy, and live a happy, fulfilling life without costly and frustrating fad diets.
Author : United States. Bureau of Fisheries
Publisher :
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4.:/5 (3 download)
Download or read book Report written by United States. Bureau of Fisheries and published by . This book was released on 1926 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hamadttu El-Shafie
Publisher : BoD – Books on Demand
ISBN 13 : 1789858496
Total Pages : 172 pages
Book Rating : 4.7/5 (898 download)
Download or read book Invasive Species written by Hamadttu El-Shafie and published by BoD – Books on Demand. This book was released on 2020-09-23 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invasive alien species (IAS) are a menace to agricultural crops and ornamental plants worldwide due to climate change and global warming. They vector serious human and animal diseases and endanger biological diversity through competition and niche displacement. This book addresses issues pertaining to introduction pathways of invasive species, their bionomics, dispersal, risk assessment, economic impact, and possible management and control options. It provides comprehensive information on global invasion, economic impact, and management options for the red palm weevil, spotted wing Drosophila, and the South American tomato pinworm. Additionally, it examines the economic utilization of invasive plant species from the families Asteraceae and Cactaceae as means of management. University teachers and researchers in the fields of entomology, ecology, and environment, as well as students, will find this book useful.
Author : Tae Keller
Publisher : Random House Books for Young Readers
ISBN 13 : 1524715700
Total Pages : 306 pages
Book Rating : 4.5/5 (247 download)
Download or read book When You Trap a Tiger written by Tae Keller and published by Random House Books for Young Readers. This book was released on 2020-01-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review
Author :
Publisher :
ISBN 13 :
Total Pages : 1410 pages
Book Rating : 4.:/5 (318 download)
Download or read book Oral Hygiene written by and published by . This book was released on 1918 with total page 1410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amina Aitsi-Selmi
Publisher : Kogan Page Publishers
ISBN 13 : 1789665655
Total Pages : 249 pages
Book Rating : 4.7/5 (896 download)
Download or read book The Success Trap written by Amina Aitsi-Selmi and published by Kogan Page Publishers. This book was released on 2020-12-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER: Business Book Awards 2021 - Personal Development & Wellbeing Do you feel trapped in a toxic work culture? Or stuck in a job you're great at... but that you don't actually like? Why do good people stay in bad jobs for so long? The Success Trap answers all these questions - and shows you what to do about it. An estimated 80% of individuals in the western workforce want to change job - if you're one of them, then this book will enable you to understand why, help you reconnect with what's really important to you, and provide practical tips and tools to empower you to take control of your own career. Written by specialist coach and consultant Dr Amina Aitsi-Selmi, this book builds on her years of experience as a physician, in healthcare policy, and coaching and consulting with hundreds of individuals and organizations. Combining her personal expertise with scientific research - including Google's Project Aristotle and the Global Happiness Council's Workplace Wellbeing report - it provides insights and useful takeaways you can use in your own work life. Don't stay stuck in a job you hate - let this book help you escape The Success Trap.
Author : Judith S. Beck
Publisher : Hay House, Inc
ISBN 13 : 1781805962
Total Pages : 201 pages
Book Rating : 4.7/5 (818 download)
Download or read book The Diet Trap Solution written by Judith S. Beck and published by Hay House, Inc. This book was released on 2015-05-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Beck Diet Solution. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it's not just about what we eat – it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps – emotional eating, social pressure, dining out – that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing exactly how to overcome the thoughts and behaviours that have been holding you back. With The Diet Trap Solution, readers on any diet can learn to identify their specific diet traps, prepare for their personal triggers and create action plans to strengthen their 'resistance muscle' – making losing weight easy, sustainable and enjoyable.
