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The Food On Your Plate
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Download or read book The Third Plate written by Dan Barber and published by Penguin. This book was released on 2014 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] renowned chef ... Barber explores the evolution of American food from the "first plate," or industrially-produced, meat-heavy dishes, to the "second plate" of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the "third plate," a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat"--Provided by publisher.
Book Synopsis What's on My Plate? by : Jennifer Boothroyd
Download or read book What's on My Plate? written by Jennifer Boothroyd and published by Lerner Digital ™. This book was released on 2017-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.
Download or read book The Food Police written by Jayson Lusk and published by Forum Books. This book was released on 2013-04-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking indictment of the liberal elite's hypocrisy when it comes to food. Ban trans-fats? Outlaw Happy Meals? Tax Twinkies? What's next? Affirmative action for cows? A catastrophe is looming. Farmers are raping the land and torturing animals. Food is riddled with deadly pesticides, hormones and foreign DNA. Corporate farms are wallowing in government subsidies. Meat packers and fast food restaurants are exploiting workers and tainting the food supply. And Paula Deen has diabetes! Something must be done. So says an emerging elite in this country who think they know exactly what we should grow, cook and eat. They are the food police. Taking on the commandments and condescension the likes of Michael Pollan, Alice Waters, and Mark Bittman, The Food Police casts long overdue skepticism on fascist food snobbery, debunking the myths propagated by the food elite. You'll learn: - Organic food is not necessarily healthier or tastier (and is certainly more expensive). - Genetically modified foods haven't sickened a single person but they have made farmers more profitable and they do hold the promise of feeding impoverished Africans. - Farm policies aren't making us fat. - Voguish locavorism is not greener or better for the economy. - Fat taxes won't slim our waists and "fixing" school lunch programs won't make our kids any smarter. - Why the food police hypocritically believe an iPad is a technological marvel but food technology is an industrial evil So before Big Brother and Animal Farm merge into a socialist nightmare, read The Food Police and let us as Americans celebrate what is good about our food system and take back our forks and foie gras before it's too late!
Book Synopsis A Foodie's Guide to Capitalism by : Eric Holt-Giménez
Download or read book A Foodie's Guide to Capitalism written by Eric Holt-Giménez and published by NYU Press. This book was released on 2017-10-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our capitalist food system came to be -- Food, a special commodity -- Land and property -- Capitalism, food, and agriculture -- Power and privilege in the food system: gender, race and class -- Food, capitalism, crises and solutions
Book Synopsis Palestine on a Plate by : Joudie Kalla
Download or read book Palestine on a Plate written by Joudie Kalla and published by . This book was released on 2019-09-17 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner 'Best Arab Cuisine Book' - Gourmand World Cookbook Awards 2016. Palestinian food is not just found on the streets with the ka'ak (sesame bread) sellers and stalls selling za'atar chicken and mana'eesh (za'atar sesame bread), but in the home too; in the kitchens all across the country, where families cook and eat together every day, in a way that generations before them have always done. Palestine on a Plate is a tribute to family, cooking and home, made with the ingredients that Joudie's mother and grandmother use, and their grandmothers used before them. - old recipes created with love that bring people together in appreciation of the beauty of this rich heritage. Immerse yourself in the stories and culture and experience the wonderful flavours of Palestine through the food in this book.
Book Synopsis Play with Your Plate! (a Mix-And-Match Play Book) by : Judith Rossell
Download or read book Play with Your Plate! (a Mix-And-Match Play Book) written by Judith Rossell and published by Abrams Appleseed. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about mealtime by mixing and matching foods in this interactive board book From sushi to watermelon to tacos, there are so many foods for young ones to learn about This clever novelty book is comprised of four mini board books, each making up a quarter of the plate. Mix and match the four sets of pages to make healthy food choices and create more than 4,000 mealtime combinations By playing the various games suggested in the book, readers will also be able to hone their concepts of colors and shapes by creating plates with, for example, only red foods or triangles. So much fun to play with your plate
Download or read book Foodist written by Darya Pino Rose and published by Harper Collins. This book was released on 2013-05-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
Download or read book Big Hunger written by Andrew Fisher and published by MIT Press. This book was released on 2018-04-13 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to focus anti-hunger efforts not on charity but on the root causes of food insecurity, improving public health, and reducing income inequality. Food banks and food pantries have proliferated in response to an economic emergency. The loss of manufacturing jobs combined with the recession of the early 1980s and Reagan administration cutbacks in federal programs led to an explosion in the growth of food charity. This was meant to be a stopgap measure, but the jobs never came back, and the “emergency food system” became an industry. In Big Hunger, Andrew Fisher takes a critical look at the business of hunger and offers a new vision for the anti-hunger movement. From one perspective, anti-hunger leaders have been extraordinarily effective. Food charity is embedded in American civil society, and federal food programs have remained intact while other anti-poverty programs have been eliminated or slashed. But anti-hunger advocates are missing an essential element of the problem: economic inequality driven by low wages. Reliant on corporate donations of food and money, anti-hunger organizations have failed to hold business accountable for offshoring jobs, cutting benefits, exploiting workers and rural communities, and resisting wage increases. They have become part of a “hunger industrial complex” that seems as self-perpetuating as the more famous military-industrial complex. Fisher lays out a vision that encompasses a broader definition of hunger characterized by a focus on public health, economic justice, and economic democracy. He points to the work of numerous grassroots organizations that are leading the way in these fields as models for the rest of the anti-hunger sector. It is only through approaches like these that we can hope to end hunger, not just manage it.
Download or read book Summer on a Plate written by Anna Pump and published by Simon and Schuster. This book was released on 2008-06-17 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed cookbook author, successful store proprietor, and regular guest on the Food Network's Barefoot Contessa, comes Summer on a Plate, a cookbook filled with simple but elegant recipes that showcase the spectacular fresh produce of the summer months. Wherever you are, summer is a time to savor longer days and lazy weekends. Fresh produce abounds, and life moves at a more relaxed pace. Anna Pump, proprietor of the iconic Loaves & Fishes store on Long Island, has catered to a devoted clientele of Hamptons weekenders for more than twenty-five years and understands summer's rhythms. She knows that while you may want to enjoy a picnic on the beach or a late supper on the porch, you don't want to spend the entire day in the kitchen, painstakingly preparing elaborate dishes. In Summer on a Plate she shares more than 120 recipes for delicious, no-fuss, memorable meals that celebrate the bounty of summer. Anna never confuses simple with ordinary. A distinctive first course of Avocado Mousse and Shrimp on Tortilla Chips comes together in a flash. Chilled Tomato and Cucumber Soup with Seasoned Croutons makes a light and refreshing midday meal, and Spicy Corn Fritters with Salmon Caviar Dip are just the thing to set out for your weekend guests when a sunny Saturday on the beach turns into breezy evening on the deck. Many dishes can go straight from the grill to the table, like Grilled Tenderloin of Beef with Fresh Herb Sauce or Perfect Whole Grilled Chicken with Plum Chutney. In the mood for seafood? Halibut Baked with Olives, Lemons, and Fresh Basil is a snap to prepare and full of fresh flavors. And what would summer be without salads? Serve Black Mission Figs with Goat Cheese and Upland Cress to begin a dinner party, while the Magret of Duck and Wild Rice Salad or the Asian-Flavor Beef, Pepper, and Spinach Salad are meals in themselves. If your favorite part of the meal is dessert (like Anna!) you won't be disappointed. Chocolate Chunk Orange Cake is a sweet ending to any meal (or even a sweet breakfast) and is just as satisfying with a cup of midafternoon coffee. Rhubarb Blueberry Pie or a Peach Tart with Almond Topping and a Cookie Crust take advantage of the best of summer fruits. The Coconut Lemon Layer Cake is a showstopper, or you can opt for a simple dish of dead-ripe berries lavished with a dollop of Crème Fraîche. Put summer on your plate and enjoy everything the season has to offer.
Book Synopsis How to Nourish Your Child Through an Eating Disorder by : Casey Crosbie
Download or read book How to Nourish Your Child Through an Eating Disorder written by Casey Crosbie and published by The Experiment. This book was released on 2018-07-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.
Book Synopsis Your Healthy Plate: Fruits by : Katie Marsico
Download or read book Your Healthy Plate: Fruits written by Katie Marsico and published by Cherry Lake. This book was released on 2012-01-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book from Cherry Lake Publishing, highlights Fruit, one of the food groups contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of fruit as a part of a balanced diet.
Book Synopsis Health on Your Plate by : Yara Shoemaker
Download or read book Health on Your Plate written by Yara Shoemaker and published by . This book was released on 2013-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yara blends Mediterranean cuisine and culture with Western cooking traditions to create an informative book on healthy eating. She offers guidance on how to maintain a clean kitchen, use nutritious ingredients, and employ safe cooking methods. Her recipes are mouth-watering mealtime possibilities, such as spiced lentil soup and tomato bulgur wheat pilaf. Health On Your Plate combines the best in traditional and contemporary nutritional wisdom to create a lifestyle that will allow you to thrive!
Download or read book We Want Plates written by Ross McGinnes and published by Prestel. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fed up with being served food on planks of wood and pieces of slate, or drinks in jars? How about beef Wellington on barbed wire, a cooked breakfast on a shovel or sausages in a dog bowl? In recent years, the culinary world has been gripped by an epidemic of restaurants and chefs "getting creative" with food presentation--and Ross McGinnes has had enough. In 2015 he founded the Twitter account @WeWantPlates to push back against this trend and document serving travesties, building up more than 130,000 followers and receiving thousands of submissions.
Book Synopsis How Good Food Works from Seed to Plate by : Joseph Novak
Download or read book How Good Food Works from Seed to Plate written by Joseph Novak and published by . This book was released on 2021-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How good food works is founded on a basic belief: by improving people's understanding of food - how it's grown, harvested, prepared, and seasoned - we can show how easy it is to eat healthy and live a healthier lifestyle.
Book Synopsis Debating Your Plate by : Randi Minetor
Download or read book Debating Your Plate written by Randi Minetor and published by Greenwood. This book was released on 2021-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the most controversial foods and ingredients, providing an objective, well-balanced look at the health benefits and risks of each. It equips readers with the information they need to make their own informed decisions about what they eat. Most people aspire to eat healthy, but what exactly does that mean? While some foods are universally acknowledged as beneficial, such as many vegetables, and others are widely condemned, such as added sugar, many foods have a more controversial reputation. Debating Your Plate: The Most Controversial Foods and Ingredients offers in-depth coverage of some of the most hotly debated items on grocery store shelves and dinner plates. Each entry provides thorough background and contextual information before examining the unique issues and controversies that surround that food or ingredient. By presenting both sides of the argument in clear, unbiased language, the book allows readers to form their own opinions about which items to include in their diet and which to avoid. On a larger scale, the book also examines why nutrition science is so prone to controversy and ambiguity, and it offers readers guidance on how to evaluate health claims for themselves.
Book Synopsis The Superheroes on Your Plate by : Tansy Boggon
Download or read book The Superheroes on Your Plate written by Tansy Boggon and published by Shawline Publishing Group. This book was released on 2021-11-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERY FOOD AT THE DINNER TABLE COMPETES FOR THE TITLE OF SUPERHERO ON YOUR PLATE. WHICH FOOD WILL CLAIM THE TITLE? From avocado to kiwi and around to egg and look out for brown rice! Each food is on a mission to declare themselves the winner. It may be hard to digest at times, but some have an incredibly good reason for being a true champion. You will have to help them decide... Combine story time with educating children about nutrition and inspiring them to eat a wider variety of wholefoods. This book aims to be a conversation starter as to what other foods children would bring to the plate as superheroes, either because they enjoy them or for health-promoting benefits. Who will be the plate superhero? ABOUT THE ILLUSTRATOR: EMMA HAY Emma is a Brisbane based illustrator, who grew up in the heart of rural NSW on her family's century old farm. Currently Emma is now following her passion for Children's Book Illustration, full time, whilst continuing to run her small business on the side. Emma continues to strive to create whimsical, colourful and fun works for kids, and cares deeply about creating worlds, where children can explore interesting, challenging and entertaining topics that broadens their world and fosters their curiosity. "Instead of saying "don't eat that" or "this food is better than that food" this lovely little book shows how a little bit of every food can contribute to a nutritious plate. It shows how every different element adds its own benefit to the variety of kai (food) we eat in a fun and light-hearted way, inviting tamariki (children) to be naturally curious about the food they eat." Garden to Table Trust, NZ "A fun and thought-out way to present food values to children and engage in topical talks to improving young health...well done." Marcus, Indiebook reviewer.
Download or read book My Life on a Plate written by Kelis and published by Kyle Books. This book was released on 2015-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Life on a Plate tells Kelis' personal story through the food she creates. Her style has been molded by her culture, her travels, and all the people she met along the way. This book is a collection of her favorite recipes. Kelis' love affair with food started as a child. A native New Yorker, her mother worked as a chef in her own catering business, run out of their home in Harlem. Driven by the speed and the intensity in the kitchen, Kelis' passion behind watching her mother cook inspired her to roll up her sleeves. Every detail was clear and defined: Red lips, red nails, perfume, earrings and a military demeanour she felt in the presence of a master while watching her mother work. At age 17, Kelis signed her first recording contract and began to travel the world. She discovered local outdoor markets and tiny hole-in-the-wall restaurants and considered them the hidden treasures of her journeys. After 10 years in the music business, Kelis decided to attend Le Cordon Bleu. Attending the famous cooking school gave Kelis the confidence to call herself a chef and to write her first cookbook. My Life on a Plate tells Kelis' personal story through the food she creates. Her style has been moulded by her culture, her travels, and all the people she met along the way. This book is a collection of her favourite recipes. It features a mix of foods from her Puerto Rican heritage, such as Pernil (Puerto Rican Pork Shoulder), Arroz con Gandules, and Shrimp Alcapurias along with dishes she created after discovering them on her travels around the world such as Malay Curry Chicken and Swedish Meatballs.
