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The Fit Swimmer 120 Workouts Training Tips
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Book Synopsis The Fit Swimmer: 120 Workouts & Training Tips by : Marianne Brems
Download or read book The Fit Swimmer: 120 Workouts & Training Tips written by Marianne Brems and published by McGraw-Hill. This book was released on 1984-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teaching Lifetime Sports by : Lawrence F. Butler
Download or read book Teaching Lifetime Sports written by Lawrence F. Butler and published by Bloomsbury Publishing USA. This book was released on 2001-10-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of lifelong fitness activity are enormous, but the United States seems to be experiencing a decline in health-related fitness levels. The information presented here will be especially suited to undergraduates in physical education methods classes or those with limited teaching experience, for planning, organizing, and sequencing activities. It also provides the novice teacher with a starting point to effectively teach lifetime sports and fitness activities. For more experienced teachers, the book will serve as a guide for teaching lifetime sports, and more importantly, assist them in focusing their efforts on sound teaching principles based on current research. Focusing on activities in which a person can participate over the course of a lifetime, this book can make a major contribution to the development of health-related components of physical fitness through sport. The book will assist teachers in meeting the letter and intent of the National Association for Sport and Physical Education's Content Standards in Physical Education. These standards promote the development of a physically educated person, who is defined as one who has learned skills necessary to perform a variety of physical activities, is physically fit, participates regularly in physical activity, knows the implications of and the benefits from involvement in physical activities, and values physical activity and its contribution to a healthful lifestyle.
Book Synopsis Reading Programs for Young Adults by : Martha Seif Simpson
Download or read book Reading Programs for Young Adults written by Martha Seif Simpson and published by McFarland. This book was released on 2015-11-16 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: School and public libraries often provide programs and activities for children in preschool through the sixth grade, but there is little available to young adults. For them, libraries become a place for work—the place to research an assignment or find a book for a report—but the thought of the library as a place for enjoyment is lost. So how do librarians recapture the interest of teenagers? This just might be the answer. Here you will find theme-based units (such as Cartoon Cavalcade, Log On at the Library, Go in Style, Cruising the Mall, Space Shots, Teens on TV, and 44 others) that are designed for young adults. Each includes a display idea, suggestions for local sponsorship of prizes, a program game to encourage participation, 10 theme-related activities, curriculum tie-in activities, sample questions for use in trivia games or scavenger hunts, ideas for activity sheets, a bibliography of related works, and a list of theme-related films. The units are highly flexible, allowing any public or school library to adapt them to their particular needs.
Download or read book Fit Swimmer written by Marianne Brems and published by . This book was released on 1991-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Going the Distance by : Ronald Melvin Lawrence
Download or read book Going the Distance written by Ronald Melvin Lawrence and published by Tarcher. This book was released on 1987 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Library of Congress. National Library Service for the Blind and Physically Handicapped Publisher : ISBN 13 : Total Pages :396 pages Book Rating :4.:/5 (327 download)
Book Synopsis Cassette Books by : Library of Congress. National Library Service for the Blind and Physically Handicapped
Download or read book Cassette Books written by Library of Congress. National Library Service for the Blind and Physically Handicapped and published by . This book was released on 1978 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Workouts in a Binder by : Gale Bernhardt
Download or read book Workouts in a Binder written by Gale Bernhardt and published by . This book was released on 2002-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring -- and waterproof -- program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form, and Muscular Endurance Distance. The variety of workouts included and their ease of use keep the process engaging and allow users to more easily achieve elusive swimming goals. Workouts in a Binder can easily be used in conjunction with triathlon training manuals such as Training Plans for Multisport Athletes or The Triathlete's Training Bible, or as stand-alone workouts for swimmers. Illustrated throughout, a bound set of waterproof workout cards for triathletes at all levels is also included.
Book Synopsis Standard Catalog for High School Libraries by : H.W. Wilson Company
Download or read book Standard Catalog for High School Libraries written by H.W. Wilson Company and published by . This book was released on 1987 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each vol. is divided into 2 parts 1st-7th ed.: Dictionary catalog and Classified catalog; 8th-9th ed. have 3rd. part: Directory of publishers.
Book Synopsis The Complete Book of Triathlons by : Sally Edwards
Download or read book The Complete Book of Triathlons written by Sally Edwards and published by Three Rivers Press. This book was released on 2001 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Hard, Enjoy Yourself, and Excel! Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life—training for a triathlon. Whether you're training for your very first triathlon or simply looking to improve your performance, this book has it all. Inside, 19-time Ironman finisher Sally Edwards coaches you mile by mile through the exhilarating sport of triathlon. You'll learn how to work out at a pace that's perfect for you and discover the wonderful physical and mental rewards of regular training and exercise. Triathlons are for everyone, including you! This book will help you prove it by teaching you how to: �Overcome the mental and physical barriers �Train properly and improve steadily in each sport �Find the equipment suited just for you �Develop a performance-enhancing nutritional and workout strategy �And much, much more!
Download or read book Talking Book Topics written by and published by . This book was released on 1991 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes audio versions, and annual title-author index.
Book Synopsis Swim Workouts for Triathletes by : Gale Bernhardt
Download or read book Swim Workouts for Triathletes written by Gale Bernhardt and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerobic endurance.
Book Synopsis Kaplan Yale Daily News Guide to Summer Programs by : Daily News Yale
Download or read book Kaplan Yale Daily News Guide to Summer Programs written by Daily News Yale and published by Kaplan Publishing. This book was released on 2001-10-30 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer just got interesting. Summer programs offer wonderful opportunities to explore the world, make new friends, and prepare for college while you're still in high school. But finding and getting into the right summer program is not always easy. The "Yale Daily News Guide to Summer Programs" helps you find the programs that match your individual needs and goals, setting you on the road to your best summer ever! * Helpful information on specific types of programs: Academics, Study Abroad and International Travel, Community Service, Outdoor Adventure and Travel, Athletics, Arts, and Leadership programs. * Expert advice on researching your options, applying, and interviewing, plus tips on using your summer experience to enhance your college applications. * More than 500 detailed program listings indexed by subject, cost, location, and duration. * Fun lists of websites, books, and movies related to various summer program topics and activities.
Download or read book Be Iron Fit written by Don Fink and published by Rowman & Littlefield. This book was released on 2010-03-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinley, two-time Ironman World Champion “Don’s book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched.”—Spencer Smith, three-time Triathlon World Champion Ever dream of being an elite endurance athlete and competing in races like Hawaii’s Ironman? Pro athletes are not the only people who can attain such superior accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the limits. The Ironman competition is a true test: a 2.4-mile open-water swim followed by a 112-mile bike leg and a 26.2-mile marathon run. In Be Iron Fit, sought-after multisport coach Don Fink draws on his time-efficient training methods to provide a practical program in a step-by-step, enjoyable way—so even everyday athletes can attain ultimate conditioning.
Book Synopsis 13. 1984 by : Centre de Documentation pour le Sport
Download or read book 13. 1984 written by Centre de Documentation pour le Sport and published by . This book was released on 1984 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coaching Review written by and published by . This book was released on 1985 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Library of Congress. National Library Service for the Blind and Physically Handicapped Publisher : ISBN 13 : Total Pages :282 pages Book Rating :4.3/5 (91 download)
Book Synopsis Braille Books by : Library of Congress. National Library Service for the Blind and Physically Handicapped
Download or read book Braille Books written by Library of Congress. National Library Service for the Blind and Physically Handicapped and published by . This book was released on 1992 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
