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The Feelings Of The Heart
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Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Download or read book In My Heart written by Jo Witek and published by Harry N. Abrams. This book was released on 2014-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes my heart feels like a big yellow star, shiny and bright. I smile from ear to ear and twirl around so fast, I feel as if I could take off into the sky. This is when my heart is happy. Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged. The Growing Hearts series celebrates the milestones of a toddler's emotional development, from conquering fears and expressing feelings to welcoming a new sibling.
Download or read book In My Heart written by Jo Witek and published by Harry N. Abrams. This book was released on 2014-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes my heart feels like a big yellow star, shiny and bright. I smile from ear to ear and twirl around so fast, I feel as if I could take off into the sky. This is when my heart is happy. Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged. The Growing Hearts series celebrates the milestones of a toddler's emotional development, from conquering fears and expressing feelings to welcoming a new sibling.
Download or read book Feelings written by Libby Walden and published by Tiger Tales. This book was released on 2023-02-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the world of emotions with this stunning peek-through book. Lyrical text and enchanting illustrations bring each emotion to life to help children understand the universal and unique nature of feelings.
Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Book Synopsis The Managed Heart by : Arlie Russell Hochschild
Download or read book The Managed Heart written by Arlie Russell Hochschild and published by Univ of California Press. This book was released on 2012-03-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In private life, we try to induce or suppress love, envy, and anger through deep acting or "emotion work," just as we manage our outer expressions of feeling through surface acting. In trying to bridge a gap between what we feel and what we "ought" to feel, we take guidance from "feeling rules" about what is owing to others in a given situation. Based on our private mutual understandings of feeling rules, we make a "gift exchange" of acts of emotion management. We bow to each other not simply from the waist, but from the heart. But what occurs when emotion work, feeling rules, and the gift of exchange are introduced into the public world of work? In search of the answer, Arlie Russell Hochschild closely examines two groups of public-contact workers: flight attendants and bill collectors. The flight attendant’s job is to deliver a service and create further demand for it, to enhance the status of the customer and be "nicer than natural." The bill collector’s job is to collect on the service, and if necessary, to deflate the status of the customer by being "nastier than natural." Between these extremes, roughly one-third of American men and one-half of American women hold jobs that call for substantial emotional labor. In many of these jobs, they are trained to accept feeling rules and techniques of emotion management that serve the company’s commercial purpose. Just as we have seldom recognized or understood emotional labor, we have not appreciated its cost to those who do it for a living. Like a physical laborer who becomes estranged from what he or she makes, an emotional laborer, such as a flight attendant, can become estranged not only from her own expressions of feeling (her smile is not "her" smile), but also from what she actually feels (her managed friendliness). This estrangement, though a valuable defense against stress, is also an important occupational hazard, because it is through our feelings that we are connected with those around us. On the basis of this book, Hochschild was featured in Key Sociological Thinkers, edited by Rob Stones. This book was also the winner of the Charles Cooley Award in 1983, awarded by the American Sociological Association and received an honorable mention for the C. Wright Mills Award.
Book Synopsis Words and Your Heart by : Kate Jane Neal
Download or read book Words and Your Heart written by Kate Jane Neal and published by Feiwel & Friends. This book was released on 2017-12-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about your heart (the little bit inside of you that makes you, you!) The words we listen to can affect how we feel. Some words can do amazing things and make us happy. And some words can really hurt us (we all know what sort of words those are). Our words have power, and we can choose to use them to make the world a better place. Simple, direct, and emotive, Words and Your Heart’s message is that words have extraordinary power–to harm and to heal, to create and to destroy, and to spread love.
Book Synopsis From the Bottom of My Heart by : Varsha Arutprabha
Download or read book From the Bottom of My Heart written by Varsha Arutprabha and published by Notion Press. This book was released on 2020-02-21 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever experienced love and all the emotions that it brings in your lifetime, then you’ve picked up the right book. Love is confusing right? You take one step forward, believing it’s right; but the ground crumbles and you realise that it was a wrong decision. What are you supposed to do while standing face to face with love? How do you make the right decisions? What should you do to make love stay? The answers to those questions are definitely not easy to find, because love deals with emotions and that’s where everything goes haywire right? Varsha believes that as well. That’s why through reading her poetry, which deals with different emotions one can feel when in a state of love, you may get closer to your answer. In this book, Varsha shows that the best way to face love is to be honest with your own self first. Understand yourself, come to peace with yourself, and then you will understand your feelings better and where they take you. Love can be mind-boggling, but that doesn’t mean you have to give up - you can start by knowing yourself From the Bottom of Your Heart.
Book Synopsis How Emotions Are Made by : Lisa Feldman Barrett
Download or read book How Emotions Are Made written by Lisa Feldman Barrett and published by HarperCollins. This book was released on 2017-03-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Book Synopsis Emotional Expression and Health by : Ivan Nyklícek
Download or read book Emotional Expression and Health written by Ivan Nyklícek and published by Routledge. This book was released on 2004-03 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: this book is timely given the growing scientific interest in the issue of the role of emotional expression in health and disease contributors are authoritative, leaders of their field eg. James Pennebaker, Dept. of Psychology, University of Texas, Guilford author draws on attachment theory: currently a hot topic.
Book Synopsis Healing Feelings...from Your Heart by : Karol Kuhn Truman
Download or read book Healing Feelings...from Your Heart written by Karol Kuhn Truman and published by Olympus Publishing Company. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life causes you to build a wall around yourself, this guide will help you learn how to let go of blame, to forgive, to feel gratitude, and to "revere" your divine Self.
Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Download or read book Simply Put! written by Bob Feldman and published by . This book was released on 2019-08-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Orlando says of Simply Put! "This book is a guide to love, family and friendship that gives insights from one man's lifelong search for love, acceptance and laughter." He goes on to say "Johnny Mathis, David Bowie, Neil Diamond, and Dion are but a few icons who have recorded his thoughts and feelings, and I'm proud to say "yours truly" as well." This humor filled pocket book is a compilation of poetry, lyrics and personal feelings from one of Rock and Roll's most prolific and legendary writers of the twentieth Century and today, Bob Feldman. You'll discover a spirited page turner filled with wise words from an Author, Songwriter and Recording Artist of more than 50 million No. #1 Records. Bob's songs, with their heartfelt lyrics and melodies were born from his life experiences and relationships and have remained in the top 100 charts for 7 decades! Somewhere, someplace, sometime, anywhere in the world, a song written, produced, published or sung by Bob Feldman can be heard playing 24/7, 365 days of the year. This book helps put a face to the anthems that are embedded in our hearts. The familiarity that the reader feels comes from knowing the author through his omnipresent music with titles like "My Boyfriend's Back," "Hang On Sloopy," and "I Want Candy". His tunes have become part of the soundtrack of our lives from radio, television and film on 45's and 33's, 8 track's, cassettes, CD's, DVD's and more. Co-writer, consultant and confidant Craig-Strang Thompson says "Simply Put is a truthful, humorous, bittersweet, thought provoking collection of stories, poetry, and real feelings that will leave you wanting to know more about this fascinating and gifted man." Imagine if you will; sitting next to him as he recalls his stories first-hand. An original Wurlitzer Jukebox plays on with over one hundred songs bearing his name. Gold and platinum record awards and autographed photos from iconic recording artists who have recorded his songs surround you. Feldman reveals his most personal experiences with you. Tales which have previously been shared with only two other people in his lifetime: Tony Orlando, a friend for more than sixty years who encouraged him to write this book, and Dane Braden, who actually gave him the title. Take a brief, but thoroughly satisfying journey through the heart and mind of a sensitive storyteller with a self-deprecating sense of humor and none of the braggadocio befitting a rock and roll icon.
Download or read book Runaway Emotions written by Jeff Schreve and published by Thomas Nelson. This book was released on 2013-07-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we pay attention to the alarms in our lives, they could save us. Worry. Anger. Loneliness. Negative emotions are uncomfortable by design. Like any good fire alarm, they alert us to a greater danger. But they won’t help us if we try to cover them up, hide them behind excuses, or assume they will always plague us. The only healthy way to manage negative emotions is to find their source and address the problem that set them off. As pastor Jeff Schreve says, “A specific and compelling message can be found in each of your negative, painful emotions. God Himself is trying to speak to you through those emotions—right now.” So what is God saying? How can we understand our emotions—even change them? Schreve shows how the truth of the Bible can make sense of our confusion. The power of the Holy Spirit can lead us to freedom, and Jesus Christ can give us true peace in the midst of any crisis. You don’t have to let your emotions run away with you, your family, or your future.
Book Synopsis Science of the Heart - Exploring the Role of the Heart in Human Performance by : Rollin McCraty
Download or read book Science of the Heart - Exploring the Role of the Heart in Human Performance written by Rollin McCraty and published by . This book was released on 2015 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Fix a Broken Heart by : Guy Winch
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
