The Feel Good Factor

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The Feel Good Factor

Author : Lauren Blakely
Publisher :
ISBN 13 : 9781732575530
Total Pages : 296 pages
Book Rating : 4.5/5 (755 download)

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Book Synopsis The Feel Good Factor by : Lauren Blakely

Download or read book The Feel Good Factor written by Lauren Blakely and published by . This book was released on 2019-04-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "That inked bad boy who's been flirting hard with me since he rode into town? Turns out he's my new housemate, which is one hell of a problem since our chemistry is so hot it should be illegal. I have a fantastic family, great best friends, a job I love...and now I'm up for a promotion to police sergeant. I need total focus--not a flirty, dirty, irresistible, tattooed hottie riding into my town on his motorcycle. Can I arrest him for being too good-looking? When he kisses me senseless in the back of a waffle truck, it's criminal, the things he makes me think about hot syrup and melted butter. One order of hot, fluffy hookup to go, please. But the next time I see him, it's not for our date with benefits. He's the guy who just rented the room above my garage. I need the rent to pay my bills, not a man like Derek, who I soon discover to be strong, caring, generous, good with kids, and kind to puppies... If I'm not careful, he'll be moving into my heart as well as my house. *** A no-strings-attached fling with the fiery redhead who revs my engine? Why, yes, that does sound like a delicious perk of my new job in this new town, thank you very much. I'm coming off a bad relationship, and I have zero interest in anything serious. I've got all the serious I need helping my sister take care of her three little kids while her husband is deployed. Except, surprise! Perri isn't just my future fling. Turns out she's my sexy, sassy landlord. A lease definitely counts as "strings attached," and as much as I'd like to get tangled in her sheets, I can't let myself get tangled up in a relationship. But as soon as we put the cuffs on our escapades, I learn over late-night conversations in the kitchen, that my landlord is so much more than the sexiest woman I've ever met- she has a quick mind and the biggest heart. Once I'm in, I'm all in. And to convince her that we should see where this goes, I plan on turning up the heat--and not just in the kitchen." -- Back cover.

The Feel Good Factor

Author : Patrick Holford
Publisher : Hachette UK
ISBN 13 : 0748118675
Total Pages : 174 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis The Feel Good Factor by : Patrick Holford

Download or read book The Feel Good Factor written by Patrick Holford and published by Hachette UK. This book was released on 2010-12-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor. This book, written by leading nutrition expert and psychologist delivers highly effective ways - nutritional and psychological, with practical lifestyle and life management techniques - that really make a difference to how you feel. If you eat the right foods, avoid the wrong ones, your mood will improve dramaticaly - and quickly. Patrick Holford's approach is supported by substantial research, and backed up by poignant and motivating case histories. It also includes case histories of those at the suicidal end of depression who failed to get better with conventional approaches, and recovered completely on Holford's regime. The book would be supported by further in-depth analysis relating to mood and diet taken from Holford's 100% Health survey which was completed by over 55,000 people..

10 Feel Good Factors

Author : Indranil Ghosh
Publisher : Pustak Mahal
ISBN 13 : 8122309534
Total Pages : 164 pages
Book Rating : 4.1/5 (223 download)

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Book Synopsis 10 Feel Good Factors by : Indranil Ghosh

Download or read book 10 Feel Good Factors written by Indranil Ghosh and published by Pustak Mahal. This book was released on 2006-11-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author here first lists the 10 main 'feel-good' factors, and then goes about guiding on how to achieve them. However, he forewarns against pitfalls in such pursuit, but shows how to continue to have the 'feel-good' factor even in times of struggle. He lays importance on the need to remain cheerful and think good even when nothing seems to go right. the author says, 'it is possible to remain happy...' Being able to manage and change your feelings is one of the most important things in life and career. You may have all the rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt. Having your feelings to work for you, instead of against you can have an electrifying effect on your life. There are many ways to change how you feel. Here are 10 ways that don't include chocolate, pain or alcohol and that actually work. All of them might not work right away; it's a bit like learning to ride a bike. You don't learn it by reading about it and the first few times you try, you might fall. But remember when you were a kid learning to ride a bike. You just got up of the ground, brushed yourself of and got on that bike again and again and again. the author reminds that it's easy to be overcome by negative internal chatter. 'I can't do this, what if they think I'm incompetent, God I'm going to fail, I'm going to fail and why did I take this shirt, it's so ugly'. And so on. When preparing for a meeting, taking an examination, an interview, or a presentation, asking someone for a date or anything that makes you really nervous, recall your positive memories from similar experiences. Remember the times when you were confident and relaxed during previous meetings and interviews. Let a few of your best memories wash over you. Let them drown out your negative thoughts. You will get to have such long-drive examples pinned throughout for your successful launch. Focusing on these positive experiences instead of those negative ones that always seem to be closer at hand can make a big difference. Learning to direct you feelings more and more have implications beyond feeling better.

The Feel Good Factor

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0748118675
Total Pages : 174 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis The Feel Good Factor by : Patrick Holford

Download or read book The Feel Good Factor written by Patrick Holford and published by Piatkus. This book was released on 2010-12-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor. This book, written by leading nutrition expert and psychologist delivers highly effective ways - nutritional and psychological, with practical lifestyle and life management techniques - that really make a difference to how you feel. If you eat the right foods, avoid the wrong ones, your mood will improve dramaticaly - and quickly. Patrick Holford's approach is supported by substantial research, and backed up by poignant and motivating case histories. It also includes case histories of those at the suicidal end of depression who failed to get better with conventional approaches, and recovered completely on Holford's regime. The book would be supported by further in-depth analysis relating to mood and diet taken from Holford's 100% Health survey which was completed by over 55,000 people..

Burn Factor

Author : Kyle Mills
Publisher : Harper Collins
ISBN 13 : 0062030167
Total Pages : 438 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Burn Factor by : Kyle Mills

Download or read book Burn Factor written by Kyle Mills and published by Harper Collins. This book was released on 2010-11-16 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Vince Flynn Bright, young, and ambitious, Quinn Barry desperately wants to be an FBI agent, even as she programs databases in the basement of the J. Edgar Hoover Building. But Quinn's career -- and her life -- are about to change wildly. Testing a new program, Quinn's computer savvy turns up a mysterious DNA link among five gruesome murders. A link that the old FBI system had been carefully programmed to miss. A link that nearly costs Quinn her job, and soon, her life...Pitted against a conspiracy of unimaginable proportions, Quinn will match wits against powerful government forces that will use any means necessary to keep their dirty secrets hidden -- secrets that will land her in the clutches of a sadistic, brilliant madman who holds the key to it all.

The Story Factor

Author : Annette Simmons
Publisher :
ISBN 13 : 9780465078073
Total Pages : 324 pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis The Story Factor by : Annette Simmons

Download or read book The Story Factor written by Annette Simmons and published by . This book was released on 2006-04-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover subtitle: Inspiration, influence, and persuasion through the art of storytelling

Eyes Shine and Hearts Smile

Author : Neha B
Publisher : Notion Press
ISBN 13 : 163850525X
Total Pages : 100 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Eyes Shine and Hearts Smile by : Neha B

Download or read book Eyes Shine and Hearts Smile written by Neha B and published by Notion Press. This book was released on 2021-07-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is that one thing which fuels our heart, runs our body and without which everything looks incomplete despite being complete? It is happiness. We cannot store it in any bottle or container, it is not that whenever we feel down, we can use it from there. We cannot do that. All we can do is adhering to humanity whose thumb rule is to spread happiness by sticking to its principles. Through this book, you can find that happiness as you will be able to touch the human chord, you will be able to shed human formalities, you will be able to find that lost innocence, you will be able to follow your heart, you will learn to have free will and fly high. Author Bio Neha B is a computer science engineer who lives in Bangalore. Growing up, she was inclined towards creative writing. Her journey started from writing her own created thought of the day, along with her name on the school notice board. She used to keep looking at her name with smiling eyes. Now switching her career from IT back to her love of life- writing, she is trying to make a beautiful world with all the smiling faces through her stories.

Feel-Good Factor

Author : Libby Willis
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740738685
Total Pages : 124 pages
Book Rating : 4.7/5 (386 download)

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Book Synopsis Feel-Good Factor by : Libby Willis

Download or read book Feel-Good Factor written by Libby Willis and published by Andrews McMeel Publishing. This book was released on 2003-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness in all forms has amazing healing powers, and this book is more than happy to deliver.

The Gratitude Factor

Author : Charles M. Shelton
Publisher : Paulist Press
ISBN 13 : 1587680637
Total Pages : 165 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Gratitude Factor by : Charles M. Shelton

Download or read book The Gratitude Factor written by Charles M. Shelton and published by Paulist Press. This book was released on 2010 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.

The Fred Factor

Author : Mark Sanborn
Publisher : Crown Currency
ISBN 13 : 038551364X
Total Pages : 145 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Fred Factor by : Mark Sanborn

Download or read book The Fred Factor written by Mark Sanborn and published by Crown Currency. This book was released on 2004-04-20 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The true story of an ordinary mail carrier whose approach to work and life has the power to transform the everyday into the extraordinary—now in an updated twentieth-anniversary edition “This beloved business classic has inspired millions of people over the years, and today Mark Sanborn’s transformative insights are more timely and necessary than ever.”—Jon Gordon, author of The Energy Bus and co-author of The Coffee Bean Meet Fred. In this timeless and powerful book, Mark Sanborn, member of the Speaker Hall of Fame, recounts the true story of Fred, an ordinary USPS carrier who introduced himself one day shortly after Sanborn had moved to a new home in Denver. Fred, however, was no average mailman. As Sanborn came to discover, Fred was the kind of worker who exemplifies everything “right” with customer service. Did people want packages left on the porch or prefer a notice to pick them up at the post office? Fred made sure he knew the answer. When another delivery service left a package at the wrong house, Fred shepherded it safely to the intended recipient. Others might have seen delivering mail as routine work, but Fred seized the chance to find meaning in the mundane, competing with himself every day to find opportunities to make his customers smile. We’ve all encountered people like Fred. In this deeply inspiring book, Sanborn illuminates the four basic principles anyone can use to bring fresh energy and creativity to our work and life: how to make a tangible difference every day, build stronger relationships, create real value for others without spending a penny, and constantly reinvent yourself. In this updated edition, Sanborn speaks to the seismic changes that have transformed the world of work in recent years—with employees increasingly hungry for purpose in their jobs—and outlines the book’s fresh applications. By following his principles, you, too, can find more excitement, fulfillment, and success in your career—and in your life.

How to be Good

Author : Nick Hornby
Publisher : Penguin UK
ISBN 13 : 0141925280
Total Pages : 256 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis How to be Good by : Nick Hornby

Download or read book How to be Good written by Nick Hornby and published by Penguin UK. This book was released on 2005-05-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be Good is Nick Hornby's hilarious bestselling novel on life, love and charity 'I am in a car park in Leeds when I tell my husband I don't want to be married to him any more. . . ' London GP Katie Carr always thought she was a good person. With her husband David making a living as 'The Angriest Man in Holloway', she figured she could put up with anything. Until, that is, David meets DJ Goodnews and becomes a good person too. A far-too-good person who starts committing crimes of charity like taking in the homeless and giving their kids' toys away. Suddenly Katie's feeling very bad about herself, and thinking that if charity begins at home, then maybe its time to move. . . This laugh-out-loud novel, from the bestselling author of About a Boy and High Fidelity, will have you gripped from start to finish and will appeal to fans of David Nicholls and Jonathan Coe, as well as readers in need of a moral compass everywhere. 'Pins you in your armchair ad won't let go . . . How to be Good? How to be bloody marvellous, more like' Mail on Sunday 'It does exactly what it says on the cover. Hornby's prose is artful and effortless, his spiky wit as razored as a number-two cut' Independent 'The writing is so funny, and the set-pieces so brilliant...Hornby's best book since Fever Pitch' Lynn Truss, The Times

The Finn Factor

Author : Rachel Bailey
Publisher : Entangled: Embrace
ISBN 13 : 1633753603
Total Pages : 254 pages
Book Rating : 4.6/5 (337 download)

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Book Synopsis The Finn Factor by : Rachel Bailey

Download or read book The Finn Factor written by Rachel Bailey and published by Entangled: Embrace. This book was released on 2015-09-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new adult romance from Entangled's Embrace imprint... Sometimes all a girl needs is a little practice... It's been twelve months, three days, and eleven hours since accounting student Scarlett Logan made it past a second date. A pitcher of mojitos in hand, she employs her supreme graphing skills to narrow things down to one horrifying explanation. Kissing. Clearly someone needs to teach her how to kiss properly. Like, say, her best friend and roomie, Finn Mackenzie. He's safe, he's convenient, and yeah, maybe just a little gorgeous. Finn knows exactly why Scarlett's boyfriends are disappearing quickly. Him. Not a single guy she's brought home is nearly good enough. And he'll be damned if he lets some loser give her "kissing lessons." No. He'll do the honors, thank you very much. The moment their lips touch, though, everything turns upside down. But Scarlett deserves the one thing Finn can't give her. And if he doesn't put an end to the sexy little shenanigans, he'll teach Scarlett the hardest lesson of all...heartbreak.

Nobody Does It Better

Author : Lauren Blakely
Publisher :
ISBN 13 : 9781732575547
Total Pages : 181 pages
Book Rating : 4.5/5 (755 download)

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Book Synopsis Nobody Does It Better by : Lauren Blakely

Download or read book Nobody Does It Better written by Lauren Blakely and published by . This book was released on 2019-04-16 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some women are just forbidden. Like--off the top of my head--MY SISTER'S LIFE-LONG BEST FRIEND. Sis has made it patently clear that Vanessa is hands-off, as in keep my ladies' man paws far away from her clever, go-getter best friend who's ready for the real deal. That should be an easy guideline to follow, except Vanessa is deliciously flirty, easy to talk to, and laughs at my jokes. Translation - my libido has been craving her many, many years. So many that we might have stolen a kiss or two. Can you say pent-up, crazy, raw desire? That's exactly what we're both feeling when the storm of the century hits and it's 10 inches of snow with Vanessa and me trapped in a cabin all night long ... The trouble is--Vanessa isn't interested in my playboy ways, and I have one night to convince her that I'm the real deal.

OUR X FACTOR

Author : Xavier Van De Lanotte
Publisher : Page Publishing Inc
ISBN 13 : 1628388587
Total Pages : 301 pages
Book Rating : 4.6/5 (283 download)

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Book Synopsis OUR X FACTOR by : Xavier Van De Lanotte

Download or read book OUR X FACTOR written by Xavier Van De Lanotte and published by Page Publishing Inc. This book was released on 2014-07-25 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the many things that people aspire for, one that most people have in common is to be happy. Some go to great lengths just so they can secure happiness for themselves, but they often mistake transient pleasures and lofty achievements for happiness, not realizing that being happy is more a choice and a process than an end product. Author Xavier Van de Lanotte takes on the noble task of guiding the perennial seeker of happiness or success to the right path, which is paved with moments of self

The Jingle Bell Bride

Author : Scarlet Wilson
Publisher : Tule Publishing
ISBN 13 : 1947636235
Total Pages : 167 pages
Book Rating : 4.9/5 (476 download)

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Book Synopsis The Jingle Bell Bride by : Scarlet Wilson

Download or read book The Jingle Bell Bride written by Scarlet Wilson and published by Tule Publishing. This book was released on 2017-10-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York wedding planner Jessica Christie always goes above and beyond for her clients. So, stopping in Alaska to pick up the famed Jingle Bell flower for her famous client’s bouquet doesn’t seem too outrageous–until she ends up stranded there. Matt Holden has spent the last five years since his fiancée died, living in a virtual bubble in Alaska. His research work as a botanist and assistant at the local reindeer farm keep him busy during the holidays. But when Jessica Christie bursts into his life, all bets are off. Her stay is definitely temporary, but the feelings she ignites aren’t. Could Ms. Oh-So-Wrong actually be Mrs. Right? Each book in the Christmas Wishes series is a standalone: *The Runaway Christmas Bride *A Royal Christmas Princess *The Jingle Bell Bride *The Christmas Contest *The Christmas Clues

Habitat Man

Author : D. Baden
Publisher :
ISBN 13 : 9781739980306
Total Pages : 370 pages
Book Rating : 4.9/5 (83 download)

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Book Synopsis Habitat Man by : D. Baden

Download or read book Habitat Man written by D. Baden and published by . This book was released on 2021-09-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worms have more purpose than Tim, and a better love life. They break waste down into rich fertile soil; Tim just makes the rich richer. Worms copulate for three hours at a time whereas the closest thing Tim has to love is his lesbian friend Jo. Salvation comes from Jo's flaky niece Charlotte who asks him three profound questions. Inspired, he sheds his old life to become Habitat Man, giving advice on how to turn gardens into habitats for wildlife. His first client is the lovely Lori. Tim is smitten, but first he has to win round Ethan her teenage son. Tim loves his new life until he digs up more than he bargained for, something that threatens to bring out all the skeletons in his cupboard.

The Front Row Factor

Author : Jon Vroman
Publisher :
ISBN 13 : 9780998981901
Total Pages : pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis The Front Row Factor by : Jon Vroman

Download or read book The Front Row Factor written by Jon Vroman and published by . This book was released on 2017-03-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Moment Making"It's time to live life in the Front Row(tm)'," says Jon Vroman, author of The Front Row Factor: Transform Your Life with The Art of Moment Making. This book is a collection of inspiring stories, compelling science, and life strategies that teaches you about the power of hope for the future and celebrating your past to bring power to the present moment.It helps readers cultivate an empowering mindset, create life-long relationships and design an environment where you can thrive regardless of life conditions.As the founder of Front Row Foundation, Jon has spent more than a decade helping children and adults with life threatening illnesses have a front row experience at the live event of their dreams. This book is everything you can learn about life from those fighting for it.More than anything, The Front Row Factor will challenge you to explore your values, establish priorities and reconnect you to a higher purpose and deeper meaning within your life. The author reveals timeless principles that help you Live Life In The Front Row(tm) so you can make the most of every moment, starting now.