The Essence Of Sunyoga Theory Practice Of Meditation With The Sun To Reach True Self Realization

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Essence of Sunyoga

Author : Sunyogi Umasankar
Publisher : Ali Ribelli Edizioni
ISBN 13 : 8833466744
Total Pages : 534 pages
Book Rating : 4.8/5 (334 download)

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Book Synopsis Essence of Sunyoga by : Sunyogi Umasankar

Download or read book Essence of Sunyoga written by Sunyogi Umasankar and published by Ali Ribelli Edizioni. This book was released on 2020-10-07 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technique of looking with open eyes towards the sun as a form of meditation has long been a mystery, kept in secret, so the strong energies we can harness would not be abused. For a long time there have been rumors and eyewitness accounts of many high saints and initiates living in seclusion in remote places, such as the Himalayas, who have practiced some form of Sun Meditation. Great men like Socrates, Ramakrishna, and Jesus are all believed to have benefited from this practice. We have now crossed a point where the common man is also trusted with this powerful technique. Essence of Sunyoga is a manual dedicated to all humans. Sunyoga is much more than just looking towards the Sun, as it encompasses the entire Vedic knowledge. This manual shows us the path, how we can use all the balancing elements of Creation, to quickly and safely prepare ourselves, from the very bottom of our awareness all the way up to the highest level of Enlightenment. We will acquire superhuman strength to face any life difficulty without suffering, gaining the ability to live without food and water and become untouchable from our darkest enemies. "This invaluable treatise on Sunyoga is a huge contribution to humanity..." - D. R. Kaarthikeyan, Former Director of Central Bureau of Investigation, Former Director General of National Human Rights Commission, Director General of Central Reserve Police Force, and Champion of Human Rights, Values and Responsibilities, New Delhi, India "Through Sunyoga, the photos directly interact with the physical body like a two-way bio-internet, establishing direct communication with the Body-Universe system, taking the seeker to a higher realm of realization." - Dr. Vikas Kumar, Distinguished Scientist and Ex-Director, DRDO, Ministry of Defence, Hyderabas, India

Yoga Sequencing

Author : Mark Stephens
Publisher : North Atlantic Books
ISBN 13 : 158394527X
Total Pages : 529 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Yoga Sequencing by : Mark Stephens

Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Essence of Sun Yoga

Author : Sunyogi Umasankar JI
Publisher : Ali Ribelli Edizioni
ISBN 13 : 883346153X
Total Pages : 203 pages
Book Rating : 4.8/5 (334 download)

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Book Synopsis Essence of Sun Yoga by : Sunyogi Umasankar JI

Download or read book Essence of Sun Yoga written by Sunyogi Umasankar JI and published by Ali Ribelli Edizioni. This book was released on 2018-06-06 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of this book is to foster further study into the field of Sun Yoga for practitioners who have already taken the beginner course of Sunyoga India™. Having the practical experience will dramatically improve the understanding of the book. This been said, however, it is important to note that Essence of Sun Yoga speaks to everyone, even the uninitiated. It describes all 29 chakras in the human body through the knowledge that its author, Sunyogi Umasankar Ji, received from Mahavatar Babaji during his two meetings with him in 2007 and 2008. Unique to the book are its descriptions of the higher chakras and connection to higher siddhis (yogic extraordinary powers such as the ability to live without food, immortality etc.), as well as the subtle bodies beyond the Samadhi Chakra, which is the end goal of the Ashtanga Yoga from Patanjali. The reader will thus get to know the practical techniques for Sun Yoga and learn how to practice it safely. Before starting actual practice with the Sun we suggest you follow the advice of an experienced practitioner to help you follow the technique in a correct and safe manner. Sun Yoga will help you balance all the five elements at the same time, reducing the time for spiritual advancement dramatically compared to techniques where only one element is in focus. By adapting the techniques described in this book and applying a lot of patience and willpower, and by following your heart's feelings, you will have the opportunity to reach self-realization and higher enlightenment stages. The book also provides a deeper insight in yoga in general, since the author is well versed with the ancient scriptures and has the skillset to easily explain these symbolic texts and their practical implications for practicing the yoga of today. Through the use of stories, Sunyogi makes the reader familiar with certain situations in life, providing the right instruments to interpret and experience in a positive way life’s occurrences. Furthermore, the book demonstrates how Sunyoga as a spiritual practice can have a greater impact on the future of humanity; it explains key aspects like Creation, procreation and Cosmology and how they are connected to our everyday life. The author’s intention when writing this book was to enlighten and help readers realize that peace at the individual level is connected to universal peace. The real understanding of this truth can only be attained by practical experience. Theory alone cannot give you the solution to your problems. Eventually you will have to put into practice what you learn, so that this book is really meant to serve you as an inspiration. Sun Yoga is for the sake of humanity, it aims to create unity and brotherhood. All humans are welcome to come and practice regardless of race, cast, color, country or religion. Be aware that this is the first and only book (Ali Ribelli Edizioni, 2018) written in English about Sunyoga India™ approved by the author for worldwide sale and distribution. Any other book published under the name of Sunyogi Umasankar Ji might be fraudulent and might have inadequate teachings.

2,100 Asanas

Author : Daniel Lacerda
Publisher : Hachette+ORM
ISBN 13 : 0316270628
Total Pages : 1591 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis 2,100 Asanas by : Daniel Lacerda

Download or read book 2,100 Asanas written by Daniel Lacerda and published by Hachette+ORM. This book was released on 2015-12-01 with total page 1591 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.

Scientific Basis for Ayurvedic Therapies

Author : Lakshmi C. Mishra
Publisher : CRC Press
ISBN 13 : 9780849313660
Total Pages : 502 pages
Book Rating : 4.3/5 (136 download)

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Book Synopsis Scientific Basis for Ayurvedic Therapies by : Lakshmi C. Mishra

Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.

Autobiography of Sunyogi

Author : Sun Yogi Umasankar
Publisher : Ali Ribelli Edizioni
ISBN 13 : 8833462072
Total Pages : 186 pages
Book Rating : 4.8/5 (334 download)

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Book Synopsis Autobiography of Sunyogi by : Sun Yogi Umasankar

Download or read book Autobiography of Sunyogi written by Sun Yogi Umasankar and published by Ali Ribelli Edizioni. This book was released on 2018-11-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Autobiography of Sunyogi, the leading guru on Sunyoga guides readers through his extraordinary life-journey, recollecting people and events that have shaped his path in the material and spiritual world. A book full of spiritual developments and insights into the ills and cures of our ego-driven society, filled with Sunyogi’s own reflections on yoga and mindfulness developed throughout his life resulting in the technique of Sunyoga and his unique concept of bringing universal peace to the world. Reading this book will fully immerse you in his experiences: one moment you will be side-by-side with Sunyogi on a six-year walk across India, the next you will be with him during his stay on the snow-covered peaks of the Himalaya, and a moment later you will see him face brutal and harsh police treatment in an underground prison in Iran. Ever the yogi, ever the peaceful saint.

Surya Namaskara

Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787350
Total Pages : 0 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Surya Namaskara by : Swami Satyananda Saraswati

Download or read book Surya Namaskara written by Swami Satyananda Saraswati and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Foretelling Widowhood

Author : Mr̥dulā Trivedī
Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120832237
Total Pages : 498 pages
Book Rating : 4.8/5 (322 download)

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Book Synopsis Foretelling Widowhood by : Mr̥dulā Trivedī

Download or read book Foretelling Widowhood written by Mr̥dulā Trivedī and published by Motilal Banarsidass Publishe. This book was released on 2008 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foretelling Widowhood is the fruit of research work carried out by us during the last two decades. A work of predictive astrology, it amalgamates a plethora of principles enshrined in various classical texts and practical study of birth charts of those who have been unfortunate enough to suffer the immeasurable grief and plight of untimely widowhood. Untimely widowhood is the biggest tragedy that can befall a woman and is irreversible. In olden days, widowhood in general and untimely widowhood in particular was considered an unpardonable sin and a woman had to commit Sati, that is to mount the pyre of her late husband. Was not this inhuman? Women would be ever grateful to Raja Ram Mohan Rai whose untiring efforts led to rooting out of this obnoxious practice. A common belief among masses, as also amongst self-styled astrologers, is that mangati females or those females having kuja dosa in their birth charts are predisposed to suffer widowhood. We would like to humbly opine that this belief is only partially correct. It is not certain that females having kuja dosa will essentially undergo the miseries of marital disaster such as widowhood. Many females, who suffered untimely widowhood, were not mangati either from ascendant, or from Moon or from Venus. This is difinitely a wrong concept that widowhood will curse only a mangati female. In fact, much is not known about the kuja dosa and its actual effect.

Boxed/Second Coming of Christ

Author : Paramahansa Yogananda
Publisher : Self Realization Fellowship
ISBN 13 : 9780876125571
Total Pages : 0 pages
Book Rating : 4.1/5 (255 download)

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Book Synopsis Boxed/Second Coming of Christ by : Paramahansa Yogananda

Download or read book Boxed/Second Coming of Christ written by Paramahansa Yogananda and published by Self Realization Fellowship. This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This attractive two-volume, slip-cased edition of The Second Coming of Christ, presents Paramahansa Yogananda's unique perspective on the real meaning of Jesus' teachings, and takes the reader on a revelatory journey, verse by verse, through the four Gospels. Dispelling centuries old misconceptions and dogma, this monumental work is destined to leave an indelible mark on the way the world views the teachings of Jesus Christ. In titling this work The Second Coming of Christ, I am not referring to a literal return of Jesus to earth. He came two thousand years ago and, after imparting a universal path to God's kingdom, was crucified and resurrected; his reappearance to the masses now is not necessary for the fulfillment of his teachings. What is necessary is for the cosmic wisdom and divine perception of Jesus to speak again through each one's own experience and understanding of the infinite Christ Consciousness that was incarnate in Jesus. That will be his true Second Coming.

The Essence of Sunyoga - Theory & Practice of Meditation with the Sun to Reach True Self-Realization

Author : Sunyogi Umasankar
Publisher :
ISBN 13 : 9783942287128
Total Pages : 208 pages
Book Rating : 4.2/5 (871 download)

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Book Synopsis The Essence of Sunyoga - Theory & Practice of Meditation with the Sun to Reach True Self-Realization by : Sunyogi Umasankar

Download or read book The Essence of Sunyoga - Theory & Practice of Meditation with the Sun to Reach True Self-Realization written by Sunyogi Umasankar and published by . This book was released on 2014-11-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We humans have been accustomed to that life is connected with joyless restrictions and painful bondages. With the eyes to the outer Sun, we awaken the Inner Sun, thus removing the shadows that lie on our thoughts, feelings and our body. Sunyoga is the liberation of humanity from the dark sleep of ignorance of our spiritual existence that allows us to find the harmony and beauty of life. Sunyoga leads to an enlightened consiousness, clear mind, healthy body and pure joy.

Life and Teaching of the Masters of the Far East

Author : Baird Thomas Spalding
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (873 download)

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Book Synopsis Life and Teaching of the Masters of the Far East by : Baird Thomas Spalding

Download or read book Life and Teaching of the Masters of the Far East written by Baird Thomas Spalding and published by . This book was released on 1964 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Autobiography of Sunyogi

Author : Sunyogi Umasankar
Publisher :
ISBN 13 : 9788833467061
Total Pages : 300 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Autobiography of Sunyogi by : Sunyogi Umasankar

Download or read book Autobiography of Sunyogi written by Sunyogi Umasankar and published by . This book was released on 2020 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired by and rejoice in the unique life of Sunyogi, the living proof we can live on sun energy alone and survive in extreme climates and temperatures with only little clothing. In search for the greatest wisdom, he went high up among the snow peaks of the Himalayas, where he had the fortune of meeting the ageless saint, Mahavatar Babaji. Despite growing up in poverty and struggling for food and education, he found answers to our deepest existential questions and acquired an unfathomable feeling of bliss and calm. The author reveals how he discovered the technique of looking towards and connecting with the sun, a technique that can solve any problem and provide rapid spiritual progress. We are guided through all Indian states in his six-year-long barefoot walk, introducing cultures, yogis, and spiritual concepts. Sunyogi's adventurous life will make you journey to perilous and scarcely known places, where he fought constantly for his life against fanatics, black magicians and wild animals. His rich life-experience together with deep introspection have shaped his philosophy, from which anyone can learn fundamental teachings.

Hindu Gods and Goddesses

Author : Swami Harshananda
Publisher :
ISBN 13 : 9781861188274
Total Pages : 192 pages
Book Rating : 4.1/5 (882 download)

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Book Synopsis Hindu Gods and Goddesses by : Swami Harshananda

Download or read book Hindu Gods and Goddesses written by Swami Harshananda and published by . This book was released on 2016-04-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ramanama

Author : M K Gandhi
Publisher : Hassell Street Press
ISBN 13 : 9781019356197
Total Pages : 0 pages
Book Rating : 4.3/5 (561 download)

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Book Synopsis Ramanama by : M K Gandhi

Download or read book Ramanama written by M K Gandhi and published by Hassell Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic work by one of India's most revered spiritual leaders explores the power of the sacred name of God. Learn how the repetition of the divine name can transform your life and bring you closer to spiritual enlightenment. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Hinduism for Our Times

Author : Arvind Sharma
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Hinduism for Our Times by : Arvind Sharma

Download or read book Hinduism for Our Times written by Arvind Sharma and published by . This book was released on 1996 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: No religion ever remains static: it affects and is in turn affected by material reality. In this book, Sharma examines the contours of this creative tension in contemporary Hinduism. Sharma attempts to raise self-awareness of this dimension of Hinduism to an unprecedented level. In this way, he hopes, that in the context of modernization and globalization, Hindus will be able to make conscious choices that will keep their religion at the cutting edge of the contemporary world instead of the periphery.

Ganesh

Author : Robert L. Brown
Publisher : State University of New York Press
ISBN 13 : 0791497755
Total Pages : 374 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Ganesh by : Robert L. Brown

Download or read book Ganesh written by Robert L. Brown and published by State University of New York Press. This book was released on 1991-08-06 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the complete Ganesh for the first time. Here is the God in his multiple forms from the different geographical areas in Asia. Particularly important are chapters that deal with his Buddhist and Tantric forms. The controversial question of his origins is also thoroughly discussed.

The Origins and History of Consciousness

Author : Erich Neumann
Publisher : Princeton University Press
ISBN 13 : 0691209995
Total Pages : 552 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis The Origins and History of Consciousness by : Erich Neumann

Download or read book The Origins and History of Consciousness written by Erich Neumann and published by Princeton University Press. This book was released on 2020-03-31 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Origins and History of Consciousness draws on a full range of world mythology to show how individual consciousness undergoes the same archetypal stages of development as human consciousness as a whole. Erich Neumann was one of C. G. Jung's most creative students and a renowned practitioner of analytical psychology in his own right. In this influential book, Neumann shows how the stages begin and end with the symbol of the Uroboros, the tail-eating serpent. The intermediate stages are projected in the universal myths of the World Creation, Great Mother, Separation of the World Parents, Birth of the Hero, Slaying of the Dragon, Rescue of the Captive, and Transformation and Deification of the Hero. Throughout the sequence, the Hero is the evolving ego consciousness. Featuring a foreword by Jung, this Princeton Classics edition introduces a new generation of readers to this eloquent and enduring work.