The Essence of Self-defense

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Author :
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809273782
Total Pages : 210 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis The Essence of Self-defense by : Hidy Ochiai

Download or read book The Essence of Self-defense written by Hidy Ochiai and published by McGraw-Hill/Contemporary. This book was released on 1979-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for those who have no previous training in the martial arts; formal karate techniques are explained where necessary to clarify points of instruction. Physical fitness and mental discipline are emphasized, and the interested student can enjoy numerous physical conditioning exercises before he embarks upon the twelve step-by-step lessons of basic self-defense techniques.

Hidy Ochiai's Complete Book of Self-defense

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Hidy Ochiai's Complete Book of Self-defense by : Hidy Ochiai

Download or read book Hidy Ochiai's Complete Book of Self-defense written by Hidy Ochiai and published by McGraw-Hill Companies. This book was released on 1991 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.

The Essence of the Self

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Author :
Publisher : Routledge
ISBN 13 : 1317584139
Total Pages : 269 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Essence of the Self by : Geoffrey Madell

Download or read book The Essence of the Self written by Geoffrey Madell and published by Routledge. This book was released on 2014-11-20 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Geoffrey Madell develops a revised account of the self, making a compelling case for why the "simple" or "anti-criterial" view of personal identity warrants a robust defense. Madell critiques recent discussions of the self for focusing on features which are common to all selves, and which therefore fail to capture the uniqueness of each self. In establishing his own view of personal identity, Madell proposes (a) that there is always a gap between ‘A is f and g’ and ‘I am f and g’; (b), that a complete description of the world offered without recourse to indexicals will fail to account for the contingent truth that I am one of the persons described; and (c), that an account of conscious perspectives on the world must take into account what it means for an apparently arbitrary one of these perspectives to be mine. Engaging with contemporary positions on the first person, embodiment, psychological continuity, and other ongoing arguments, Madell contends that there can be no such thing as a criterion of personal identity through time, that no bodily or psychological continuity approach to the issue can succeed, and that personal identity through time must be absolute, not a matter of degree. Madell’s view that the nature of the self is substantively different from that of objects in the world will generate significant discussion and debate among philosophers of mind.

Hidy Ochiai's Self-Defense for Kids

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780809228935
Total Pages : 230 pages
Book Rating : 4.2/5 (289 download)

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Book Synopsis Hidy Ochiai's Self-Defense for Kids by : Hidy Ochiai

Download or read book Hidy Ochiai's Self-Defense for Kids written by Hidy Ochiai and published by McGraw-Hill Companies. This book was released on 1999 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a program for building strong and confident children that combines a non-violent philosophy, respect, and concentration with self-defense skills and safety awareness.

The Essence of Martial Arts

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Author :
Publisher : iUniverse
ISBN 13 : 9781462058174
Total Pages : 164 pages
Book Rating : 4.0/5 (581 download)

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Book Synopsis The Essence of Martial Arts by : John Hennessy

Download or read book The Essence of Martial Arts written by John Hennessy and published by iUniverse. This book was released on 2011-11-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, author John Hennessy presents a concise, to-the-point volume on martial arts written from the perspective of prospective students to help make sense of complicated routines that remained reserved for senior martial arts students. The Essence of Martial Arts is an easy-to-read instructional guide to mastering the more difficult maneuvers and then applying them to real-world scenarios. You may be new to martial arts, experienced, or somewhere in between. Perhaps youve never been to a dojo, dojang or kwoon, or perhaps you spend a large portion of your time at one of them. Whatever the case, you will be able to pick up the elements of martial arts quickly and put them to use. This guide covers the basics, but also addresses more specific approaches for fighting and self-defense. So jump right in. With good guidance, its not difficult to achieve excellence in martial arts if you absolutely commit to doing so. Synopsis Written from the unique perspective of an experienced martial arts instructor, the book is a concise collection of theories that the author knows to work in practise. Throughout, the book is easy to read, and balances a humorous style when telling real life stories which enhances the serious points the author wants to convey. Therefore, the book is summarised into the basic, intermediate and advanced levels that all readers can pick up the elements quickly and put them to use. There are specific chapters on Kung Fu (Wing Chun), Tai Chi, Karate and Jeet Kune Do. This is a very personal book in which the author details how and why he got into martial arts, through to chapters on real practical life-saving methods, street fighting, self-defence for women, and how to succeed in tournaments. Anyone interested in martial arts will not fail to benefit from this book. Why you should buy this book:- Many chapters have insights that some teachers won't tell you. Often they will tell you what works for them, but not explain in detail what will work for you. So what is produced from some Schools, are people who have some individual strengths, but many weaknesses that the training, for whatever reason, does not correct. This book helps you focus on what is important. It does not go on and on about difficult techniques that you cannot do without proper guidance. This book explains basic and more advanced approaches, simply and methodically. It is a book any beginner can improve from, and many advanced martial artists can benefit from. Chapters Include: Tai Chi - How to harmonise internal energy to turn it into external force Re-directing your Opponent's Energy - How to beat someone without throwing a single punch Kung Fu - How to blow your opponent away, effectively and with relative ease Jeet Kune Do - How to use this most unsettling of styles to devastating effect Karate -How to use discipline and focus to overcome your opponent Self Defence Principles for Women - Reasons why women can be confident against potential attackers Tournaments and Street Fighting for Real - Putting what you learn into a real context that tests how much you have learnt And much more.

The Essence of Karate

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Author :
Publisher : Kodansha
ISBN 13 : 9784770031181
Total Pages : 127 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis The Essence of Karate by : Gichin Funakoshi

Download or read book The Essence of Karate written by Gichin Funakoshi and published by Kodansha. This book was released on 2010 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A following book of 'The Twenty Guiding Principles of Karate'. It is presented in the same size, and the same format. This book is the following book of 'The Twenty Guiding Principles of Karate'. The same size, and the same format.

Anticipatory Action in Self-Defence

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9067047961
Total Pages : 356 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis Anticipatory Action in Self-Defence by : Kinga Tibori Szabó

Download or read book Anticipatory Action in Self-Defence written by Kinga Tibori Szabó and published by Springer Science & Business Media. This book was released on 2011-08-22 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legality of preemptive strikes is one of the most controversial questions of contemporary international law. At the core of this controversy stands the temporal dimension of self-defence: when and for how long can a state defend itself against an armed attack? Can it resort to armed force before such an attack occurs? Is anticipatory action covered by the rules of self-defence or should it be treated as a different concept? This book examines whether anticipatory action in self-defence is part of customary international law and, if so, under what conditions. The pre-Charter concept of anticipatory action is demarcated and then assessed against post-Charter state practice. Several instances of self-defence – both anticipatory and remedial – are examined to elucidate the rules governing the temporal dimension of the right. The Six-Day War (1967), the Israeli bombing of an Iraqi reactor (1981), the US invasion of Iraq (2003) and other instances of state practice are given thorough attention.

20 Essential Points of Self Defense

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Author :
Publisher : Lulu.com
ISBN 13 : 1411602870
Total Pages : 66 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis 20 Essential Points of Self Defense by : Frank Raimondi

Download or read book 20 Essential Points of Self Defense written by Frank Raimondi and published by Lulu.com. This book was released on 2003-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book that finally reveals the long held secrets of the martial arts. You have the power to unlock these secrets that are held within you. This book is offered as a manual to help you unlock the hidden potential for success and happiness within all of us. This book gives you the essential tools needed to succeed not only in the martial arts but in daily living as well. Master Raimondi captures the essence and roots of life in these 20 essential points. The greatest enemy we have to face is to be found within you. This book will not only reveal that enemy to you, it will also teach you how to defend against it.

Self-defense

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736066891
Total Pages : 212 pages
Book Rating : 4.0/5 (668 download)

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Book Synopsis Self-defense by : Katy Mattingly

Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.

Wisdom in Combat

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3759777937
Total Pages : 62 pages
Book Rating : 4.7/5 (597 download)

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Book Synopsis Wisdom in Combat by : Alexander Yuan Li

Download or read book Wisdom in Combat written by Alexander Yuan Li and published by BoD – Books on Demand. This book was released on 2024-08-21 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-defense in a nutshell: moral courage, determination, self-respect - peace. The author offers the reader a unique look behind the scenes of martial arts and reveals the essence of his more than 45 years of practice in various styles. Both the physical and psychological aspects of a self-defense situation are presented and solutions are shown. The book is just as interesting for active martial artists as it is for beginners, but is also aimed at people over 50 who want to bring more safety back into their lives. THE EGO IS OUR MOST POWERFUL ENEMY

The Essence of Aikido

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Author :
Publisher :
ISBN 13 : 9780865680975
Total Pages : 148 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis The Essence of Aikido by : Bill Sosa

Download or read book The Essence of Aikido written by Bill Sosa and published by . This book was released on 1987 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morihei Ueshiba envisioned a style that could be both non-aggressive and still effective in a multitude of self-defense situations. From that vision came the art of aikido. As a student, you will be taught to respect the body of your opponent. The techniques should never cause permanent damage. The pain you inflict will be momentary. The aikido student is taught to search for eternal harmony. But this training has no end, for aikidoists believe perfection of character is never complete.

The Self-Defense Handbook

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Author :
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Self-Defense Handbook by : Sam Fury

Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Essence of Okinawan Karate-Do

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462902480
Total Pages : 284 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Essence of Okinawan Karate-Do by : Shoshin Nagamine

Download or read book Essence of Okinawan Karate-Do written by Shoshin Nagamine and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

Survive the Unthinkable

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Author :
Publisher : Rodale
ISBN 13 : 1609613589
Total Pages : 179 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Survive the Unthinkable by : Tim Larkin

Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Stick Fighting

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Author :
Publisher : National Geographic Books
ISBN 13 : 1568364997
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Stick Fighting by : Masaaki Hatsumi

Download or read book Stick Fighting written by Masaaki Hatsumi and published by National Geographic Books. This book was released on 2013-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu—an ancient Japanese method—have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements Section 2: Techniques against First Attack Section 3: Techniques against Foot Attacks Section 4: Techniques against Wrist Holding Section 5: Techniques against Sleeve and Lapel Holding Section 6: Techniques against Seizure from Behind Section 7: Techniques against Stick Holding Section 8: Immobilizations

NATO Rules of Engagement

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Author :
Publisher : BRILL
ISBN 13 : 9004401687
Total Pages : 498 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis NATO Rules of Engagement by : Camilla Guldahl Cooper

Download or read book NATO Rules of Engagement written by Camilla Guldahl Cooper and published by BRILL. This book was released on 2019-12-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: In NATO Rules of Engagement, Camilla Guldahl Cooper provides a thorough analysis of NATO rules of engagement, and offers clarity on a concept which despite its considerable political, strategic and operational importance, is often misunderstood.

Essential Karate Book

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462905595
Total Pages : 210 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Essential Karate Book by : Graeme Lund

Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!