The Emotional Calendar

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Publisher : Macmillan
ISBN 13 : 1429974702
Total Pages : 288 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Emotional Calendar by : John R. Sharp

Download or read book The Emotional Calendar written by John R. Sharp and published by Macmillan. This book was released on 2011-01-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year—a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached. In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel, and how the enduring effects of personal anniversaries can influence our moods and behavior year after year. Sharp also illustrates a wide range of individual responses to cultural phenomena: some people feel anxious at the start of a new school year or are undone by the prospect of tax season while others are buoyed by the start of a sports season. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.

The Emotional Needs of Young Children and Their Families

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Publisher : Psychology Press
ISBN 13 : 9780415116138
Total Pages : 324 pages
Book Rating : 4.1/5 (161 download)

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Book Synopsis The Emotional Needs of Young Children and Their Families by : Judith Trowell

Download or read book The Emotional Needs of Young Children and Their Families written by Judith Trowell and published by Psychology Press. This book was released on 1995 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the ways psychoanalytic ideas can be adapted and used in a wide variety of community settings to help children who are emotionally disturbed or who have been physically or sexually abused.

Building Blocks for Social-Emotional Learning

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Publisher : Solution Tree Press
ISBN 13 : 1952812488
Total Pages : 430 pages
Book Rating : 4.9/5 (528 download)

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Book Synopsis Building Blocks for Social-Emotional Learning by : Tracy A. Hulen

Download or read book Building Blocks for Social-Emotional Learning written by Tracy A. Hulen and published by Solution Tree Press. This book was released on 2022-01-03 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support the growth of your students with meaningful, effective social-emotional learning (SEL). Full of resources, tools, and planning templates, this comprehensive guide provides everything you need to embed SEL practices within your daily work. You'll engage in deep reflection and discover ways to refine instruction, lesson planning, and assessment; promote whole-child development; and foster a productive learning environment for all. Readers will: Gain a deeper understanding of students' neurological development. Learn the benefits of social-emotional learning. Create a culture of social-emotional learning across entire schools. Plan and teach for social-emotional learning. Assess students on their social-emotional progress in order to encourage continual growth. Contents: Introduction: Why Teach Social-Emotional Learning to All? Chapter 1: What Is Social-Emotional Learning? Chapter 2: Establishing Culture, Climate, and the Learning Environment for SEL in Elementary Schools Chapter 3: Building a Schoolwide Foundation for SEL in Elementary School Chapter 4: Effective SEL Teaching Practices and Strategies in Elementary Schools Chapter 5: Effective SEL Lesson Planning Chapter 6: Monitoring Student Learning of SEL Appendix References and Resources Index

Calendar

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Publisher :
ISBN 13 :
Total Pages : 1136 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Calendar by : University of Cambridge

Download or read book Calendar written by University of Cambridge and published by . This book was released on 1893 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cambridge University Calendar

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Author :
Publisher :
ISBN 13 :
Total Pages : 1118 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Cambridge University Calendar by : University of Cambridge

Download or read book The Cambridge University Calendar written by University of Cambridge and published by . This book was released on 1891 with total page 1118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Customs in Common

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Publisher : New Press/ORIM
ISBN 13 : 1620972166
Total Pages : 558 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Customs in Common by : E. P. Thompson

Download or read book Customs in Common written by E. P. Thompson and published by New Press/ORIM. This book was released on 2015-09-22 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “meticulously researched, elegantly argued and deeply humane” sequel to the landmark volume of social history, The Making of the English Working Class (The New York Times Book Review). This remarkable study investigates the gradual disappearance of a range of cultural customs against the backdrop of the great upheavals of the eighteenth century. As villagers were subjected to a legal system increasingly hostile to custom, they tried both to resist and to preserve tradition, becoming, as E. P. Thompson explains, “rebellious, but rebellious in defense of custom.” Although some historians have written of riotous peasants of England and Wales as if they were mainly a problem for magistrates and governments, for Thompson it is the rulers, landowners, and governments who were a problem for the people, whose exuberant culture preceded the formation of working-class institutions and consciousness. Essential reading for all those intrigued by English history, Customs in Common has a special relevance today, as traditional economies are being replaced by market economies throughout the world. The rich scholarship and depth of insight in Thompson’s work offer many clues to understanding contemporary changes around the globe. “[This] long-awaited collection . . . is a signal contribution . . . [from] the person most responsible for inspiring the revival of American labor history during the past thirty years.” —The Nation “This book signals the return to historical writing of one of the most eloquent, powerful and independent voices of our time. At his best he is capable of a passionate, sardonic eloquence which is unequalled.” —The Observer

A Little SPOT of Feelings

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Publisher :
ISBN 13 : 9781951287368
Total Pages : 0 pages
Book Rating : 4.2/5 (873 download)

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Book Synopsis A Little SPOT of Feelings by : Diane Alber

Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.

The Other Adam Smith

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Publisher : Stanford University Press
ISBN 13 : 080479300X
Total Pages : 412 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Other Adam Smith by : Mike Hill

Download or read book The Other Adam Smith written by Mike Hill and published by Stanford University Press. This book was released on 2014-10-29 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Other Adam Smith represents the next wave of critical thinking about the still under-examined work of this paradigmatic Enlightenment thinker. Not simply another book about Adam Smith, it allows and even necessitates his inclusion in the realm of theory in the broadest sense. Moving beyond his usual economic and moral philosophical texts, Mike Hill and Warren Montag take seriously Smith's entire corpus, his writing on knowledge, affect, sociability and government, and political economy, as constituting a comprehensive—though highly contestable—system of thought. We meet not just Smith the economist, but Smith the philosopher, Smith the literary critic, Smith the historian, and Smith the anthropologist. Placed in relation to key thinkers such as Hume, Lord Kames, Fielding, Hayek, Von Mises, and Agamben, this other Adam Smith, far from being localized in the history of eighteenth-century economic thought or ideas, stands at the center of the most vibrant and contentious debates of the twentieth and twenty-first centuries.

The Emotional Eating Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1626252149
Total Pages : 323 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Emotional Eating Workbook by : Carolyn Coker Ross

Download or read book The Emotional Eating Workbook written by Carolyn Coker Ross and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain. For over fifty years, nutritional and medical scientists have dissected the problem of obesity. The result of this half-century of investigation has been a series of recommendations about what and how much to eat, and an unintended consequence is that we’ve been deprived of the joy of eating. From low-fat diets to the no-carb craze, the market has been continually flooded with one assortment of fad products and diets after another. So, when does it end? If you’re struggling with emotional overeating and are trying to lose weight, you should know that you don’t need to deny yourself certain foods. In The Emotional Eating Workbook, you'll learn about the real psychological needs that underlie your food cravings, how to meet those needs in positive ways, be mindful of your body, and find the deep satisfaction many overeaters seek in food. It’s not about food. It’s about how food is used to self-soothe, numb ourselves against the pain of living, or self-medicate in coping with stress and unresolved emotions. The Anchor Program™ approach detailed in this book is not about dieting. It’s about being anchored to your true, authentic self. When you find your unique anchor, you will relate better to your body, you'll know intuitively how to feed your body, and you'll reach the weight that’s right for you.

Deployment

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Publisher : Redleaf Press
ISBN 13 : 1933653744
Total Pages : 198 pages
Book Rating : 4.9/5 (336 download)

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Book Synopsis Deployment by : Karen Petty

Download or read book Deployment written by Karen Petty and published by Redleaf Press. This book was released on 2009-06-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theory-based, practice-driven strategies for handling separation issues in military families by internationally renowned consultant/trainer.

The Emotional Side of Working Dads: Balancing Toughness and Sensitivity

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Author :
Publisher : BabyDreamers.net
ISBN 13 : 1776983580
Total Pages : 34 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis The Emotional Side of Working Dads: Balancing Toughness and Sensitivity by : Aurora Brooks

Download or read book The Emotional Side of Working Dads: Balancing Toughness and Sensitivity written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emotional Side of Working Dads: Balancing Toughness and Sensitivity is a must-read for any working father looking to navigate the complex world of balancing work and family life. In this insightful book, you will discover the key to finding emotional balance and nurturing meaningful connections with your children, partner, and peers. The Role of Gender Expectations explores the societal expectations placed on working dads and how these expectations can impact their emotional well-being. By understanding and challenging these expectations, you can redefine masculinity and create a more fulfilling and authentic life. Navigating Work-Life Balance provides practical strategies for managing the demands of work and family. From setting boundaries to prioritizing self-care, this chapter offers valuable insights into achieving a healthy work-life balance. The Impact of Work Stress delves into the effects of work-related stress on working dads and their families. By recognizing and addressing these stressors, you can create a more harmonious and fulfilling home life. Challenges in Expressing Vulnerability explores the difficulties many working dads face when it comes to expressing their emotions. This chapter offers guidance on embracing vulnerability and fostering emotional connections with your children and partner. Building Emotional Connections with Children provides practical tips and techniques for nurturing strong emotional bonds with your children. From active listening to effective communication, this chapter offers valuable insights into creating lasting connections with your kids. Embracing Vulnerability in Parenting encourages working dads to embrace vulnerability and open up to their children. By modeling emotional expression, you can create a safe and supportive environment for your children to explore their own emotions. Nurturing Relationships with Partners explores the importance of maintaining strong emotional connections with your partner. From effective communication to sharing emotional labor, this chapter offers practical advice for fostering a healthy and fulfilling relationship. Sharing Emotional Labor discusses the importance of sharing emotional responsibilities with your partner. By working together, you can create a more balanced and supportive home environment. Understanding and Respecting Boundaries provides guidance on setting and respecting boundaries in your relationships. By establishing clear boundaries, you can create a healthier and more fulfilling dynamic with your loved ones. Seeking Support from Peers explores the benefits of seeking support from other working dads who may be facing similar challenges. From joining support groups to seeking advice, this chapter offers valuable insights into finding a supportive community. Joining Support Groups provides information on various support groups and resources available to working dads. From online communities to local meetups, this chapter offers guidance on finding the support you need. Embracing Vulnerability with Friends encourages working This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Side of Working Dads: Balancing Toughness and Sensitivity The Role of Gender Expectations Navigating Work-Life Balance The Impact of Work Stress Challenges in Expressing Vulnerability Building Emotional Connections with Children Active Listening and Communication Embracing Vulnerability in Parenting Nurturing Relationships with Partners Sharing Emotional Labor Understanding and Respecting Boundaries Seeking Support from Peers Joining Support Groups Embracing Vulnerability with Friends Managing Stress and Emotional Health Practicing Mindfulness Physical Activity and Emotional Release Breaking Stereotypes and Redefining Masculinity Encouraging Emotional Expression Supporting Workplaces for Working Dads The Rewards of Emotional Balance Creating Lasting Connections Personal Growth and Fulfillment Frequently Asked Questions Have Questions / Comments?

Emotional Landscapes

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Publisher : University of Illinois Press
ISBN 13 : 0252052374
Total Pages : 387 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Emotional Landscapes by : Marcelo J. Borges

Download or read book Emotional Landscapes written by Marcelo J. Borges and published by University of Illinois Press. This book was released on 2021-01-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love and its attendant emotions not only spur migration—they forge our response to the people who leave their homes in search of new lives. Emotional Landscapes looks at the power of love, and the words we use to express it, to explore the immigration experience. The authors focus on intimate emotional language and how languages of love shape the ways human beings migrate but also create meaning for migrants, their families, and their societies. Looking at sources ranging from letters of Portuguese immigrants in the 1880s to tweets passed among immigrant families in today's Italy, the essays explore the sentimental, sexual, and political meanings of love. The authors also look at how immigrants and those around them use love to justify separation and loss, and how love influences us to privilege certain immigrants—wives, children, lovers, refugees—over others. Affecting and perceptive, Emotional Landscapes moves from war and transnational families to gender and citizenship to explore the crossroads of migration and the history of emotion. Contributors: María Bjerg, Marcelo J. Borges, Sonia Cancian, Tyler Carrington, Margarita Dounia, Alexander Freund, Donna R. Gabaccia, A. James Hammerton, Mirjam Milharčič Hladnik, Emily Pope-Obeda, Linda Reeder, Roberta Ricucci, Suzanne M. Sinke, and Elizabeth Zanoni

Permission to Feel

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Publisher : Celadon Books
ISBN 13 : 1250212820
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Permission to Feel by : Marc Brackett, Ph.D.

Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

You are Harmony ... Take Time to Harmonize ... Calendars and Time Connecting

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Author :
Publisher : Lulu.com
ISBN 13 : 1257107585
Total Pages : 66 pages
Book Rating : 4.2/5 (571 download)

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Book Synopsis You are Harmony ... Take Time to Harmonize ... Calendars and Time Connecting by : Mwt Seshatms Nkatraet Ma'Atnefert

Download or read book You are Harmony ... Take Time to Harmonize ... Calendars and Time Connecting written by Mwt Seshatms Nkatraet Ma'Atnefert and published by Lulu.com. This book was released on 2011 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotional Reinventions

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Publisher : University of Michigan Press
ISBN 13 : 0472121154
Total Pages : 320 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Emotional Reinventions by : Melanie V Dawson

Download or read book Emotional Reinventions written by Melanie V Dawson and published by University of Michigan Press. This book was released on 2015-07-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on representational approaches to emotion during the years of American literary realism’s dominance and in the works of such authors as Edith Wharton, Alice Dunbar-Nelson, W. D. Howells, Charles Chesnutt, and others, Emotional Reinventions: Realist-Era Representations Beyond Sympathy contends that emotional representations were central to the self-conscious construction of high realism (in the mid-1880s) and to the interrogation of its boundaries. Based on realist-era authors’ rejection of “sentimentalism” and its reduction of emotional diversity (a tendency to stress what Karen Sanchez-Eppler has described as sentimental fiction’s investment in “overcoming difference”), Melanie Dawson argues that realist-era investments in emotional detail were designed to confront differences of class, gender, race, and circumstance directly. She explores the ways in which representational practices that approximate scientific methods often led away from scientific theories and rejected rigid attempts at creating emotional taxonomies. She argues that ultimately realist-era authors demonstrated a new investment in individuated emotional histories and experiences that sought to honor all affective experiences on their own terms.

Big Feelings

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Publisher : Penguin
ISBN 13 : 0593418239
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Big Feelings by : Liz Fosslien

Download or read book Big Feelings written by Liz Fosslien and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

The Science of Trust: Emotional Attunement for Couples

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393707407
Total Pages : 496 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Science of Trust: Emotional Attunement for Couples by : John M. Gottman

Download or read book The Science of Trust: Emotional Attunement for Couples written by John M. Gottman and published by W. W. Norton & Company. This book was released on 2011-05-09 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship. Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times. Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient. This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.