The Emetophobia Manual

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The Emetophobia Manual

Author : Ken Goodman
Publisher :
ISBN 13 : 9781735889108
Total Pages : pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis The Emetophobia Manual by : Ken Goodman

Download or read book The Emetophobia Manual written by Ken Goodman and published by . This book was released on 2020-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.

Free Yourself from Emetophobia

Author : Alexandra Keyes
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787753328
Total Pages : 194 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Free Yourself from Emetophobia by : Alexandra Keyes

Download or read book Free Yourself from Emetophobia written by Alexandra Keyes and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Body Dysmorphic Disorder

Author : Sony Khemlani-Patel
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 1616765003
Total Pages : 115 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Body Dysmorphic Disorder by : Sony Khemlani-Patel

Download or read book Body Dysmorphic Disorder written by Sony Khemlani-Patel and published by Hogrefe Publishing GmbH. This book was released on 2022-02-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors

Scared to be Sick

Author : Samantha Watkins
Publisher :
ISBN 13 : 9781788083171
Total Pages : 108 pages
Book Rating : 4.0/5 (831 download)

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Book Synopsis Scared to be Sick by : Samantha Watkins

Download or read book Scared to be Sick written by Samantha Watkins and published by . This book was released on 2018 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gag Reflections

Author : Dara Lovitz
Publisher : McFarland
ISBN 13 : 1476685096
Total Pages : 201 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Gag Reflections by : Dara Lovitz

Download or read book Gag Reflections written by Dara Lovitz and published by McFarland. This book was released on 2021-02-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Emetophobia Manual 3-28

Author : Ken Goodman
Publisher :
ISBN 13 : 9781735889122
Total Pages : pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis Emetophobia Manual 3-28 by : Ken Goodman

Download or read book Emetophobia Manual 3-28 written by Ken Goodman and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living with Emetophobia

Author : Nicolette Heaton-Harris
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846426294
Total Pages : 163 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis Living with Emetophobia by : Nicolette Heaton-Harris

Download or read book Living with Emetophobia written by Nicolette Heaton-Harris and published by Jessica Kingsley Publishers. This book was released on 2007-04-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be 'safe' for me to eat?') to matters that involve making huge, potentially devastating decisions (`I can't have this baby, I can't face morning sickness'). Nicolette Heaton-Harris has first-hand experience of the phobia and its effects. She suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks. The experiences of fellow sufferers of all ages, male and female, are shared throughout the book and a list of useful organisations providing further information and support services is also included. Living with Emetophobia is a must-have for anyone suffering from emetophobia, anyone living with an emetophobic as well as professionals treating or supporting people with emetophobia.

Cognitive Behaviour Therapy

Author : Frank Wills
Publisher : SAGE
ISBN 13 : 1446289796
Total Pages : 354 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Cognitive Behaviour Therapy by : Frank Wills

Download or read book Cognitive Behaviour Therapy written by Frank Wills and published by SAGE. This book was released on 2012-10-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′A delightful volume, with unique style and content. This new edition amply lives up to the authors′ aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.′ Ann Hackmann, Oxford Mindfulness Centre, University of Oxford ′One of the very best introductions to CBT, now enhanced with excellent coverage of new developments.′ Professor Neil Frude, Consultant Clinical Psychologist ′My first choice recommendation for trainee therapists. This outstanding and easy-to-read introduction just got better.′ Peter Simpson, Senior Lecturer in Mental Health, University of Glamorgan In their established guide to contemporary CBT theory and practice, the authors show how therapeutic change takes place across a network of cognitive, emotional and behavioural functioning. They explain the central concepts of CBT and illustrate - with numerous case examples - how these can effectively be put into practice at each stage of the therapeutic process. They also explain how the essence of cutting edge ′third wave′ can be integrated into everyday clinical practice. With two new chapters on mindfulness and increasing access to CBT, a wider coverage of client issues, extra case studies and learning resources, and a discussion of recent developments, this book continues to be the ideal companion for those working - or training to work - in the psychological therapies and mental health. Frank Wills is an independent Cognitive Psychotherapist in Bristol and tutor at the University of Wales Newport. Diana Sanders, Counselling Psychologist and BABCP Accredited Cognitive Psychotherapist in Independent Practice, Oxford.

The Cambridge Handbook of Anxiety and Related Disorders

Author : Bunmi O. Olatunji
Publisher : Cambridge University Press
ISBN 13 : 1108140599
Total Pages : 1339 pages
Book Rating : 4.1/5 (81 download)

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Book Synopsis The Cambridge Handbook of Anxiety and Related Disorders by : Bunmi O. Olatunji

Download or read book The Cambridge Handbook of Anxiety and Related Disorders written by Bunmi O. Olatunji and published by Cambridge University Press. This book was released on 2019-01-03 with total page 1339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook surveys existing descriptive and experimental approaches to the study of anxiety and related disorders, emphasizing the provision of empirically-guided suggestions for treatment. Based upon the findings from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the chapters collected here highlight contemporary approaches to the classification, presentation, etiology, assessment, and treatment of anxiety and related disorders. The collection also considers a biologically-informed framework for the understanding of mental disorders proposed by the National Institute of Mental Health's Research Domain Criteria (RDoC). The RDoC has begun to create a new kind of taxonomy for mental disorders by bringing the power of modern research approaches in genetics, neuroscience, and behavioral science to the problem of mental illness. The framework is a key focus for this book as an authoritative reference for researchers and clinicians.

Blinded by Might

Author : Cal Thomas
Publisher : Zondervan Publishing Company
ISBN 13 : 9780310238362
Total Pages : 292 pages
Book Rating : 4.2/5 (383 download)

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Book Synopsis Blinded by Might by : Cal Thomas

Download or read book Blinded by Might written by Cal Thomas and published by Zondervan Publishing Company. This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comments on the defeat of Gary Hart and Alan Keyes in the presidential campaign, and re-examines the failure of the Moral Majority and Christian Coalition after two decades of political maneuvering.

Phobias

Author : Irena Milosevic Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 760 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Phobias by : Irena Milosevic Ph.D.

Download or read book Phobias written by Irena Milosevic Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2015-03-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.

The Anxiety Workbook for Teens

Author : Lisa M. Schab
Publisher : New Harbinger Publications
ISBN 13 : 1684038650
Total Pages : 339 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

When a Child's Anxiety Takes Over (Second Edition)

Author : Micheline Cacciatore
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723243561
Total Pages : 144 pages
Book Rating : 4.2/5 (435 download)

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Book Synopsis When a Child's Anxiety Takes Over (Second Edition) by : Micheline Cacciatore

Download or read book When a Child's Anxiety Takes Over (Second Edition) written by Micheline Cacciatore and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is a must read for any parent whose child is suffering from a specific phobia and is struggling through daily life. This is a true story about the journey that one mother endures while trying to save her daughter from a debilitating battle with a specific phobia and anxiety. Emetophobia, an irrational fear of vomit, is listed as one of the top five most common phobias. It receives little attention compared to other irrational fears; and trying to treat it can be quite difficult. With her daughter losing weight daily and refusing to even leave the house, she knew she needed more than weekly therapy to help her child. Exposure Therapy was their last hope for help. The only way to try and help her daughter was to make her face her greatest fear. In this second edition, the author continues the journey with her daughter's relapse and shares new insights into how they continue to overcome obstacles.

Bridging Case Conceptualization, Assessment, and Intervention

Author : Scott T. Meier
Publisher : SAGE
ISBN 13 : 9780761923688
Total Pages : 208 pages
Book Rating : 4.9/5 (236 download)

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Book Synopsis Bridging Case Conceptualization, Assessment, and Intervention by : Scott T. Meier

Download or read book Bridging Case Conceptualization, Assessment, and Intervention written by Scott T. Meier and published by SAGE. This book was released on 2003 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines: key elements of conceptualization, assessment, and analysis; the role of structured feedback in the clinical process; outcome elements for multiple and selected problems; assessment methods and psychometric principles; graphical, qualitative, and quantitative analytic techniques; and, numerous case studies.

Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder

Author : Jennifer J. Thomas
Publisher : Cambridge University Press
ISBN 13 : 1108401155
Total Pages : 195 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder by : Jennifer J. Thomas

Download or read book Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder written by Jennifer J. Thomas and published by Cambridge University Press. This book was released on 2018-11-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines a new cognitive-behavioral treatment for patients of all age groups with avoidant/restrictive food intake disorder.

Anxious in Love

Author : Carolyn Daitch
Publisher : New Harbinger Publications
ISBN 13 : 1608822338
Total Pages : 142 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Anxious in Love by : Carolyn Daitch

Download or read book Anxious in Love written by Carolyn Daitch and published by New Harbinger Publications. This book was released on 2012-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Treating Trauma and Traumatic Grief in Children and Adolescents

Author : Judith A. Cohen
Publisher : Guilford Press
ISBN 13 : 1606238485
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Treating Trauma and Traumatic Grief in Children and Adolescents by : Judith A. Cohen

Download or read book Treating Trauma and Traumatic Grief in Children and Adolescents written by Judith A. Cohen and published by Guilford Press. This book was released on 2006-06-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic stress disorder, depression, anxiety, and other symptoms; developing a flexible, individualized treatment plan; and working collaboratively with children and parents to build core skills in such areas as affect regulation and safety. Specific guidance is offered for responding to different types of traumatic events, with an entire section devoted to grief-focused components. Useful appendices feature resources, reproducible handouts, and information on obtaining additional training. TF-CBT has been nationally recognized as an exemplary evidence-based program. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children's varying developmental levels and cultural backgrounds.