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Author : David H. Coombs
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (834 download)
Download or read book The Elimination of Self-defeating Behaviors and Their Relationship to Self-concept written by David H. Coombs and published by . This book was released on 1974 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Vance Hendricks
Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.:/5 (776 download)
Download or read book The Elimination of Self-defeating Behaviors and Their Relationship to Study Effectiveness, Self-concept and Anxiety written by James Vance Hendricks and published by . This book was released on 1972 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milton R. Cudney
Publisher : Harper Collins
ISBN 13 : 0062501976
Total Pages : 258 pages
Book Rating : 4.0/5 (625 download)
Download or read book Self-Defeating Behaviors written by Milton R. Cudney and published by Harper Collins. This book was released on 1993-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
Author : Sheri Zampelli
Publisher : iUniverse
ISBN 13 : 0595254373
Total Pages : 200 pages
Book Rating : 4.5/5 (952 download)
Download or read book From Sabotage to Success written by Sheri Zampelli and published by iUniverse. This book was released on 2002-11-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have our own definitions of success and our own ways of sabotaging success. Do you sometimes find yourself feeling defeated? Do you ever think to yourself, "I know I can do better than this?" If so, this book is for you. Perhaps you've started a number of projects only to find yourself quitting before their completion. Maybe you've had success in many areas of your life but find yourself stuck when it comes to achieving a particular kind of success such as permanent weight loss, career satisfaction or fulfilling relationships. Zampelli outlines a step-by-step program for change and a set of tools to put that program into action. In addition, you'll read stories and examples of how real people like you overcame real obstacles in their lives. Author Sheri Zampelli is no stranger to self-sabotage. This book is infused with inspiring personal stories of how she overcame addiction, abusive relationships and poverty. This book can give you a sense of hope that change is possible for you. Additionally, you'll have a set of easy-to-use tools designed to help you conquer self-sabotage and soar to success. Sheri O. Zampelli began leading workshops on the Six Steps From Sabotage to Success in 1992. She is a certified clinical hypnotherapist in private practice and produces motivational/hypnosis audio CD's to help people take charge of their mind and body.
Author : John Burke
Publisher : Empowerment Nation
ISBN 13 : 163230015X
Total Pages : 59 pages
Book Rating : 4.6/5 (323 download)
Download or read book The Problem Is YOU written by John Burke and published by Empowerment Nation. This book was released on 2012-06-23 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book won’t help you with self-defeating behavior. It’s easier to spend your life procrastinating, sabotaging relationships, not finishing tasks, fearing failure and keeping other bad habits than it is to change. Just stay the way you are. This is how the voice of self-defeating behavior works on you. It works against your goals and interests in a way that you never get what you want. Opportunities are missed, your habits continue, your relationships don't flourish, and your life becomes one big regret. Inside "The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior" we reveal exactly what these behaviors are and the steps to conquer each and every one of them. The result? A positive attitude, achieving what you want, and getting more out of life. Read this book today and free yourself from all the habits that are holding you back from living the life you truly deserve.
Author : Syed Taha Ahmed
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (62 download)
Download or read book Self-Defeating Behavior written by Syed Taha Ahmed and published by Independently Published. This book was released on 2023-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the intricate fabric of human relationships, the concept of self-defeating behavior casts a profound shadow. It weaves its way through our lives, often hidden beneath the surface, affecting the choices we make, the bonds we form, and the paths we tread. This book delves into the labyrinth of self-defeat, unraveling its many threads to shed light on the profound impact it can have on our lives and the lives of those around us. "Self-Defeating Behavior: Overcoming Self-sabotage and Breaking the Cycle" is an exploration into the complex landscape of our minds, hearts, and actions. It seeks to understand the roots of self-sabotage, the nuances of its manifestations, and, most importantly, the strategies and insights that can pave the way for personal growth and transformation. Through a multidimensional journey, we traverse the realms of psychology, emotions, and human behavior. We encounter cognitive distortions and negative self-talk that silently erode our self-esteem. We peer into the depths of trauma and childhood experiences, seeking to unveil the origins of self-defeat. We confront the paralyzing grip of anxiety, the tempestuous waves of anger, and the suffocating embrace of depression, all of which can become unwitting allies of self-sabotage. But this book is not solely a journey through darkness; it is a beacon of hope and understanding. It illuminates the myriad ways we can confront and conquer our self-defeating tendencies. We explore the power of self-compassion, resilience, and emotional regulation to rewrite the narratives that hold us back. We delve into the realms of therapy, mindfulness, and self-awareness as tools to dismantle the self-destructive patterns that have plagued us for far too long. Throughout these pages, you will find a wealth of academic insights, personal narratives, and practical strategies. But more than that, you will find a testament to the indomitable human spirit-a reminder that, no matter how deeply ingrained our self-defeating behaviors may be, we possess the capacity to break free from their grip. As we embark on this journey, may you discover not only the roots of your self-defeating behavior but also the seeds of resilience, self-compassion, and transformation? May you be inspired to confront your own shadows and, in doing so, uncover the light that resides within you. Welcome to "Self-Defeating Behavior: Overcoming Self-sabotage and Breaking the Cycle." May this exploration be a guiding star on your path to self-discovery and personal growth.
Author : Steven Berglas
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)
Download or read book Your Own Worst Enemy written by Steven Berglas and published by . This book was released on 1993 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Ivan Boesky to John Belushi, from Mike Tyson to Gary Hart, the world is full of those who have had it all and have blown it. And every day, all around us, we see people sabotaging their own goals - by using alcohol or drugs, or by staying in terrible relationships. Why do they do it? Your Own Worst Enemy provides a probing look at what lies beneath our surprising inclination to seize defeat from the jaws of victory. The book reveals the intricate gamesmanship behind self-defeat - including self-handicapping, trade-offs, and Pyrrhic revenge - and shows what forces fuel self-destructive urges, how people become vulnerable to them, and how to minimize their ill effects. The authors challenge the conventional psychological wisdom that self-destructive behavior comes from unconscious death wishes or oedipal taboos. Instead they argue that the reasons for self-defeat are far more complex, ranging from miscalculation in bargaining to obsession with others' opinions. They show how, ironically, a history of success can distort a person's ability to assess a situation and thereby cause him or her to self-destruct on the way to the top. They also argue that sometimes self-defeat can have strategic value, saving a person from a "success" he or she can't manage.
Author : Jonathan Mack Chamberlain
Publisher : Friends of the Library
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.0/5 ( download)
Download or read book Eliminate Your SDBs written by Jonathan Mack Chamberlain and published by Friends of the Library. This book was released on 1978 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1008 pages
Book Rating : 4.:/5 (89 download)
Download or read book Resources in Women's Educational Equity written by and published by . This book was released on 1979 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : RICHARD LEE KING
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.:/5 (682 download)
Download or read book CHANGES IN SELF-CONCEPT AND BEHAVIOR OF COLLEGE STUDENTS ENROLLED IN ELIMINATION OF SELF-DEFEATING BEHAVIOR WORKSHOPS. written by RICHARD LEE KING and published by . This book was released on 1982 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: self-concept.
Author : Michael Church
Publisher : Xlibris Corporation
ISBN 13 : 1669803953
Total Pages : 169 pages
Book Rating : 4.6/5 (698 download)
Download or read book Self-Sabotage: How to Minimize Self-Destructiveness and Its Negative Impact on Others written by Michael Church and published by Xlibris Corporation. This book was released on 2021-12-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help readers increase both the quality and quantity of their lives. Particular attention is paid to the fact that we cannot separate our physical and psychological health which are interconnected in significant and complex ways. Each inevitably affects the other, both positively and negatively. Because negative effects of preventable health problems take place so insidiously, we may not be aware of how deleterious they are until decades after making unhealthy decisions. The reader will be guided through increased understanding of how this interrelationship affects our health, and how we can increase our power to emphasize positive physical and psychological impacts and minimize or prevent negative ones. Additionally, we discuss self-help and professional treatment methods for remediation of health problems, and how our health problems necessarily impact, directly and/or indirectly, those in our family, work environment and community, along with how we can help guide ourselves and others to a healthier and longer life.
Author : Gloria G. Harris
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.F/5 ( download)
Download or read book The Group Treatment of Human Problems written by Gloria G. Harris and published by . This book was released on 1977 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.:/5 (318 download)
Download or read book Resources in Women's Educational Equity written by and published by . This book was released on 1980 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milton R. Cudney
Publisher :
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.:/5 (763 download)
Download or read book Implementation and Innovation of the Elimination of Self-defeating Behavior Theory written by Milton R. Cudney and published by . This book was released on 1976 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Abraham J. Twerski
Publisher : Macmillan
ISBN 13 : 9780312155704
Total Pages : 194 pages
Book Rating : 4.1/5 (557 download)
Download or read book Life's Too Short! written by Abraham J. Twerski and published by Macmillan. This book was released on 1995 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of "When Do the Good Things Start?" and "Waking Up Just in Time", this book explains how most self-defeating behavior stems from low self-esteem. In his warm and uplifting style, Dr. Twerski outlines the problems that can arise from poor self-image and tells how to build the confidence to overcome them. Illustrations.
Author : Milton R. Chudney
Publisher :
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4.:/5 (111 download)
Download or read book Workbook for Eliminating Self-defeating Behaviors written by Milton R. Chudney and published by . This book was released on 1980 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Samuel J. Warner
Publisher : Grove/Atlantic
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)
Download or read book Self-realization and Self-defeat written by Samuel J. Warner and published by Grove/Atlantic. This book was released on 1966 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
