The Effects of Training with Swim Fins on Swimming Speed Among Selected Seven and Eight Year Old Age Group Swimmers

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ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (617 download)

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Book Synopsis The Effects of Training with Swim Fins on Swimming Speed Among Selected Seven and Eight Year Old Age Group Swimmers by : Eleanor Louise Rowe

Download or read book The Effects of Training with Swim Fins on Swimming Speed Among Selected Seven and Eight Year Old Age Group Swimmers written by Eleanor Louise Rowe and published by . This book was released on 1976 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Master's Theses in Education

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Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (37 download)

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Book Synopsis Master's Theses in Education by : T. A. Lamke

Download or read book Master's Theses in Education written by T. A. Lamke and published by . This book was released on 1977 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Training with Shortened Fins on Butterfly Swimming Performance in 8 to 10-year-old Swimmers

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Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (27 download)

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Book Synopsis The Effects of Training with Shortened Fins on Butterfly Swimming Performance in 8 to 10-year-old Swimmers by : Nancy Flaspohler

Download or read book The Effects of Training with Shortened Fins on Butterfly Swimming Performance in 8 to 10-year-old Swimmers written by Nancy Flaspohler and published by . This book was released on 1992 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

SprintSalo

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Publisher :
ISBN 13 : 9781878602015
Total Pages : 0 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis SprintSalo by : David C. Salo

Download or read book SprintSalo written by David C. Salo and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Swimming Instructional Method on Selected Aspects of Physical Fitness

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Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 (568 download)

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Book Synopsis The Effects of Swimming Instructional Method on Selected Aspects of Physical Fitness by : Curtis Allen Dickson

Download or read book The Effects of Swimming Instructional Method on Selected Aspects of Physical Fitness written by Curtis Allen Dickson and published by . This book was released on 1971 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Language of Coaching

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Publisher : Human Kinetics
ISBN 13 : 1492591459
Total Pages : 337 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Language of Coaching by : Nick Winkelman

Download or read book The Language of Coaching written by Nick Winkelman and published by Human Kinetics. This book was released on 2020-04-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance

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ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance by : Allyn Lohr McCormic

Download or read book The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance written by Allyn Lohr McCormic and published by . This book was released on 1956 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swim Smooth

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Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Swim Smooth by : Paul Newsome

Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

Some Effects of a Program of Distance Swimminng Upon Selected Physical Fitness Measures

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Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis Some Effects of a Program of Distance Swimminng Upon Selected Physical Fitness Measures by : Nancy Jean Mowrer

Download or read book Some Effects of a Program of Distance Swimminng Upon Selected Physical Fitness Measures written by Nancy Jean Mowrer and published by . This book was released on 1962 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Competitive Swimming on Selected Physiological Measures and Performance Levels of Seven to Ten Year Old Girls

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Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (149 download)

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Book Synopsis The Effects of Competitive Swimming on Selected Physiological Measures and Performance Levels of Seven to Ten Year Old Girls by : Diane Gale Walker

Download or read book The Effects of Competitive Swimming on Selected Physiological Measures and Performance Levels of Seven to Ten Year Old Girls written by Diane Gale Walker and published by . This book was released on 1971 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Relationship of Certain Physical Measurements to Swimming Speed in Male Age Group Swimmers

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Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.:/5 (991 download)

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Book Synopsis The Relationship of Certain Physical Measurements to Swimming Speed in Male Age Group Swimmers by : Homer Allen Sprague

Download or read book The Relationship of Certain Physical Measurements to Swimming Speed in Male Age Group Swimmers written by Homer Allen Sprague and published by . This book was released on 1974 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

World Book of Swimming

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Publisher : Nova Novinka
ISBN 13 : 9781614707417
Total Pages : 0 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis World Book of Swimming by : Ludovic Seifert

Download or read book World Book of Swimming written by Ludovic Seifert and published by Nova Novinka. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.

Aquatic Plyometrics and the Freestyle Flip Turn

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ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (54 download)

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Book Synopsis Aquatic Plyometrics and the Freestyle Flip Turn by : Molly Wilson

Download or read book Aquatic Plyometrics and the Freestyle Flip Turn written by Molly Wilson and published by . This book was released on 2003 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study investigated the effectiveness of an aquatic plyometric training program on improving swim, flipturn, and vertical jump performance. Eight age-group swimmers completed an 8-week aquatic power training program. Eight teammates served as the control group. Pre- and post-training land vertical jump (VJ), aquatic VJ, flip turn time (5RTT), and 50 yard freestyle time (50FR) were measured to determine changes in performance. Multivariate analysis of covariance (MANCOVA) results indicate no difference between groups in 5RTT or 50FR (p = .360). Analysis of variance (ANOVA) with repeated measures indicate no significant difference between groups in either land VJ (p = .213) or aquatic VJ (p = .074). Several significant correlations indicate the importance of fast flip turns for fast swim performance and the correlation between vertical jumping ability and swimming speed.

The Physiological Effects of an Eight Week Interval Swim Training Program on Male and Female Swimmers

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ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (16 download)

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Book Synopsis The Physiological Effects of an Eight Week Interval Swim Training Program on Male and Female Swimmers by : Catherine K. Costley

Download or read book The Physiological Effects of an Eight Week Interval Swim Training Program on Male and Female Swimmers written by Catherine K. Costley and published by . This book was released on 1983 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Imagery in Sport

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Publisher : Human Kinetics
ISBN 13 : 9780736037525
Total Pages : 408 pages
Book Rating : 4.0/5 (375 download)

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Book Synopsis Imagery in Sport by : Tony Morris

Download or read book Imagery in Sport written by Tony Morris and published by Human Kinetics. This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.

The Handbook of Sports Medicine and Science

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Publisher : John Wiley & Sons
ISBN 13 : 0470698217
Total Pages : 163 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Handbook of Sports Medicine and Science by : Joel M. Stager

Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.

Concurrent Aerobic and Strength Training

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Publisher : Springer
ISBN 13 : 3319755471
Total Pages : 408 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Concurrent Aerobic and Strength Training by : Moritz Schumann

Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.