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Author : Caryn E. Choffletti
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.:/5 (372 download)
Download or read book The Effects of Exercise on Weight Loss, Fat Loss and Circumference Changes written by Caryn E. Choffletti and published by . This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309089964
Total Pages : 277 pages
Book Rating : 4.3/5 (9 download)
Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
Author : Carrie P. Saylor
Publisher : Nova Publishers
ISBN 13 : 9781600210778
Total Pages : 280 pages
Book Rating : 4.2/5 (17 download)
Download or read book Weight Loss, Exercise and Health Research written by Carrie P. Saylor and published by Nova Publishers. This book was released on 2006 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss can be achieved in many ways including reduction of caloric intake, exercise and because of health reasons. This book combines research from around the world in all three areas.
Author :
Publisher : Human Kinetics
ISBN 13 : 1450408893
Total Pages : 434 pages
Book Rating : 4.4/5 (54 download)
Download or read book Physical Activity and Obesity 2nd Edition written by and published by Human Kinetics. This book was released on 2010 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity and Obesity, Second Edition, provides a clear explanation of the concepts, research techniques, and results of studies critical to understanding physical activity and the obesity epidemic.
Author : Chia-Hua Kuo
Publisher : Frontiers Media SA
ISBN 13 : 2889719960
Total Pages : 130 pages
Book Rating : 4.8/5 (897 download)
Download or read book Possible Mechanisms to Explain Abdominal Fat Loss Effect of Exercise Training Other Than Fatty Acid Oxidation written by Chia-Hua Kuo and published by Frontiers Media SA. This book was released on 2022-01-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rogerio A. Lobo
Publisher : Academic Press
ISBN 13 : 0080536204
Total Pages : 693 pages
Book Rating : 4.0/5 (85 download)
Download or read book Menopause written by Rogerio A. Lobo and published by Academic Press. This book was released on 2000-05-22 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause: Biology and Pathobiology is a comprehensive volume covering all aspects of the biology, anatomy, physiology, pathobiology, and pharmacology of menopause, as well as its diagnosis and management.The book is divided into four sections: Basic Biology, Epidemiology, Menopausal Systems Pathophysiology, and Intervention. Basic Biology covers such fundamentals as ovarian anatomy and physiology, mechanisms of steroid hormone action, chronobiological effects, and premature menopause. Epidemiology includes, among others, chapters on methodology challenges in the study of menopause, how to distinguish the effects of age from those of menopause, and a discussion of the key differences in demographics, environmental factors, and ethnicity in the menopause experience. The Pathophysiology section contains chapters on menopause and its various effects on the body, including sexuality, skin, brain, the cardiovascular system, cancers, and mood. The final section includes detailed chapters on intervention and management techniques, with topics including alternative therapies to hormone replacement, exercise, and estrogens and osteoporosis.* Well-referenced to allow easy look up of anything related to menopause* Presents the latest thinking on basic science and clinical topics* Exposes what the current gaps in our knowledge are* Presents current expert opinions
Author : shawn Burke
Publisher : Estalontech
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4.2/5 (22 download)
Download or read book Weight Loss At Home Training Guide written by shawn Burke and published by Estalontech. This book was released on 2022-09-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Secrets To Turn Your Life Around And Feel The Best You’ve Ever Felt By Losing Weight Naturally In No Time, Right From The Comfort Of Your Home!!! Do you look at other people on the beach, envy their good bodies, and wish that you had the body to wear the bathing suit you have always wanted? Most importantly, do you want to save yourself from deadly diseases that weaken your immune system to fight from the conditions. Now You Can Not Only Shed Those Protruding Flabs from Your Midsection but Also Can Achieve Your Dream Fitness That Will Save You from Deadly Diseases!... Of course, we all know that body fat can ruin your confidence. A fat body is simply not attractive whether you're a male or female, and it's something that will make you feel a whole lot worse about yourself. But it can, however, be a symptom of much, much more. It is not something you should just consider the price of aging or not eating healthy. It is something that should be taken seriously. Obesity is a complex disease involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It's a medical problem that enhances the risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure, and certain cancers. There are many reasons why some people have difficulty losing weight. Usually, obesity results from inherited, physiological and environmental factors, combined with diet, physical activity, and exercise choices. Working out is never convenient. But neither is an illness caused by obesity. Among adults, obesity is associated with over $1,800 in excess annual medical costs per person, accounting for over $170 billion of annual spending in the U.S. Obesity-related medical costs could rise by $48 to $66 billion annually by 2030. Each 10 cm (3.94 inches) increase in waist circumference was associated with an 11 percent higher risk of all-cause mortality. People with excessive body fat often exercise and participate in healthy activities, yet they still retain that unwanted fat. The good news is that even modest weight loss can improve or prevent the health problems associated with obesity. A healthier diet increases physical activity, and behavior changes can help you lose weight. No matter how much you try to eat healthily and exercise, you are still unsuccessful in shedding those extra pounds from your tummy. The Reason – Body fat differs from fat stored in other parts of your body and hence, requires a special combination of diet and exercise. And since most of the gyms and fitness centers are closed, losing that hazardous fat seems almost impossible. But Not Anymore… Now you can say goodbye to those whale blubbers and get a healthier body with the proven tips and advice, right from the comfort of your home ..try here this Weight loss training guide Unlock the Secrets to Better Body & Better Life with Brand new ‘Weight Loss at Home.' A comprehensive guide will help you stay fit, get rid of excessive fat, strengthen your immune system, and improve overall health to live a better life!
Author : George A. Bray
Publisher : CRC Press
ISBN 13 : 0824758625
Total Pages : 424 pages
Book Rating : 4.8/5 (247 download)
Download or read book Handbook of Obesity written by George A. Bray and published by CRC Press. This book was released on 2003-12-05 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: With rates of obesity soaring to epidemic proportions, this reference strives to unearth new treatment regimens and pharmaceuticals for the prevention and treatment of obesity. Offering the latest recommendations and research from the most respected leaders in the field, the Second Edition compiles the most noteworthy studies on the evaluation and
Author : Jan Gordeladze
Publisher : BoD – Books on Demand
ISBN 13 : 9535129953
Total Pages : 254 pages
Book Rating : 4.5/5 (351 download)
Download or read book Adiposity written by Jan Gordeladze and published by BoD – Books on Demand. This book was released on 2017-03-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first in a series of two, featuring the Adiposity - Epidemiology and Treatment Modalities, serving as a summary of the traditional views on how the organ systems are affected when higher organs start to suffer from enhanced body weight, where most of this additional weight consists of white adipose tissue (WAT). The understanding of the "epidemiology" of obesity will consequently enable clinicians and researchers to better understand the untoward "trends" of "metabolic aberrations" from a well-organized and health-bringing homeostasis, with fully responding WAT and BAT, thus enabling a balance between fat-producing and fat-metabolizing tissues for the benefit of the various organ systems taking care of the fat and carbohydrate metabolism, normally yielding a balanced energy turnover, ensuring "healthy" cell phenotypes, which optimally coordinate the energy metabolism in a well-functioning organism throughout a lifetime.
Author : Abraham Kagan
Publisher : CRC Press
ISBN 13 : 9780203092002
Total Pages : 222 pages
Book Rating : 4.0/5 (92 download)
Download or read book Honolulu Heart Program written by Abraham Kagan and published by CRC Press. This book was released on 1996-08-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Director of this study, Abraham Kagan, has comprehensively summarized the design and main finndings of the study in this book. The Honolulu Heart Program compared and contrasted ethnic Japanese men living in different cultural environments--Honolulu and mainland Japan--assessed their relative risk factors. The study supported many of the existing views on risk factors but also showed suprising trends. One of the trends shows moderate alcohol consumption is a preventative factor. In recent years the risk factors for cardiovascular diseases have become common knowledge. The recently completed Honolulu Heart Program is the largest targeted study to evaluate scientifically such risk factors.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309378176
Total Pages : 276 pages
Book Rating : 4.3/5 (93 download)
Download or read book Physical Activity written by Institute of Medicine and published by National Academies Press. This book was released on 2015-11-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2008, the U.S. federal government issued fully approved physical activity guidelines for the first time. The idea that physical activity impacts health can be traced as far back as Hippocrates, and the science around the linkages between physical activity and health has continuously accumulated. On April 14-15, 2015, the Institute of Medicine's Roundtable on Obesity Solutions held a 2-day workshop to explore the state of the science regarding the impact of physical activity in the prevention and treatment of overweight and obesity and to highlight innovative strategies for promoting physical activity across different segments of the population. This report summarizes the presentations and discussions from this workshop.
Author : Katarina T. Borer
Publisher : Human Kinetics
ISBN 13 : 9780880115667
Total Pages : 298 pages
Book Rating : 4.1/5 (156 download)
Download or read book Exercise Endocrinology written by Katarina T. Borer and published by Human Kinetics. This book was released on 2003 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the ways hormones and messengers of the autonomic nervous system affect human biology before, during and after exercise, this book describes the way chemical messengers constantly regulate the body's internal environment. Discussion topics are clearly organised by function.
Author :
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (319 download)
Download or read book Exercise and Weight Control written by and published by . This book was released on 1988 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author : Mario D. Cordero
Publisher : Springer
ISBN 13 : 3319435892
Total Pages : 519 pages
Book Rating : 4.3/5 (194 download)
Download or read book AMP-activated Protein Kinase written by Mario D. Cordero and published by Springer. This book was released on 2016-11-02 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: AMPK has emerged as an important integrator of signals that control energy balance through the regulation of multiple biochemical pathways in eukaryotes. This book focuses on the implications of AMPK as a master metabolic regulator in diseases, including new methods and animal models. The contributions are written by leading experts in the field and give an extensive overview of the current knowledge of AMPK biology and the role of AMPK in health and disease.
Author : M. Usman
Publisher : CreateSpace
ISBN 13 : 9781511763646
Total Pages : 44 pages
Book Rating : 4.7/5 (636 download)
Download or read book Exercise for Weight Loss written by M. Usman and published by CreateSpace. This book was released on 2015-04-17 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface Getting Started Chapter # 1: Benefits of Exercise Chapter # 2: Exercise &Weight Loss Chapter # 3: Exercise & the Body Hard-core Work Out Chapter # 1: Introduction Chapter # 2: Mondays Chapter # 3: Tuesdays and Thursdays Chapter # 4: Wednesdays Chapter # 5: Fridays Chapter # 6: Alternate Conclusion References Author Bio Publisher Preface Obesity is one of the biggest problems of our generation and the generations that follow. It is inflating at a rate that it can't be controlled and the only true way to control it is so hard that people tend to shift toward ways that provide them temporary relief but long-term problems. The most common types of temporary solutions are the take-the-pill solution and dieting, but the body can't come to terms with its original shape until and unless a person starts to exercise. You know what exercise is; any activity that involves physical activity or work being done. Regular exercise is very important and not only necessary for losing weight but also for keeping it off. Exercise has been here, in our lives, sinceour inception and in one way or another we have been doing some kind of physical activity. But in today's ultra-fast world, physical activity has been reduced drastically and even going to a nearby grocery store is considered too much work. Thus, a person starts to gain weight, along with several other harmful conditions, and lose shape. This book is focused on exercise and will tell you the means as to how to lose weight through it. But before you begin, it is advised that you check up with your doctor to see that you don't have a medical condition that may become more intensified as time goes on. If exercise is something you seldom do, then it is advised that you wait 21 days and get yourself ready for it; only then should you start up with a physical activity. The book will take you through the benefits, the basics and types of exercises required to lose weight.
Author : Sheri R. Colberg
Publisher : American Diabetes Association
ISBN 13 : 158040507X
Total Pages : 554 pages
Book Rating : 4.5/5 (84 download)
Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
